{"id":70040,"date":"2026-08-01T17:10:05","date_gmt":"2026-08-01T17:10:05","guid":{"rendered":"https:\/\/iwell-guard.com\/%e9%98%bf%e5%b0%94%e6%99%ae\/"},"modified":"2026-08-01T17:10:25","modified_gmt":"2026-08-01T17:10:25","slug":"alp","status":"publish","type":"page","link":"https:\/\/iwell-guard.com\/zh-hans\/alp\/","title":{"rendered":"\u963f\u5c14\u666e"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"70040\" class=\"elementor elementor-70040 elementor-1028\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10fdade e-flex e-con-boxed e-con e-parent\" data-id=\"10fdade\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-herohlft0 e-flex e-con-boxed e-con e-child\" data-id=\"herohlft0\" data-element_type=\"container\" 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data-tooltip=\"\u610f\u8bc6\u5df2\u9192\u800c\u8eab\u4f53\u56e0REM\u671f\u808c\u8089\u5f1b\u7f13\u4ecd\u5904\u4e8e\u762b\u75ea\u72b6\u6001\u7684\u611f\u77e5\u72b6\u6001\uff1b\u5e38\u4f34\u6709\u5e7b\u89c9\u3002\" style=\"color:inherit;text-decoration:none\">\u7761\u7720\u762b\u75ea<\/a>\u73b0\u8c61\u7684\u5178\u578b\u5f62\u8c61\u3002\u8fd9\u4e00\u77ee\u5c0f\u800c\u6c89\u91cd\u7684<span class=\"iwg-fachbegriff\" data-tooltip=\"\u4e00\u79cd\u65e0\u5f62\u4f53\u7684\u5b58\u5728\uff0c\u88ab\u8ba4\u4e3a\u80fd\u5bf9\u4e16\u754c\u4ea7\u751f\u5f71\u54cd\u3002\" tabindex=\"0\">\u7075<\/span>\u602a\u5728\u591c\u95f4\u538b\u4e8e\u7761\u8005\u80f8\u53e3\uff0c\u593a\u4eba\u547c\u5438\uff0c\u5f15\u53d1\u5669\u68a6\u4f53\u9a8c\u3002\u5fb7\u8bed\u8bcd&#8221;Albtraum&#8221;\uff08\u5669\u68a6\uff09\u81f3\u4eca\u4ecd\u627f\u8f7d\u7740\u8fd9\u4e00\u5f62\u8c61\uff0c\u4f7f\u5176\u6210\u4e3a\u4e3a\u6570\u4e0d\u591a\u5728\u8bed\u8a00\u4e2d\u6301\u7eed\u7559\u5b58\u81f3\u4eca\u7684\u4e2d\u4e16\u7eaa\u6076\u9b54\u540d\u79f0\u4e4b\u4e00\u3002<\/p><p>\u76f8\u5173<span class=\"iwg-fachbegriff\" data-tooltip=\"\u77e5\u8bc6\u4e0e\u53d9\u4e8b\u8de8\u8d8a\u4e16\u4ee3\u7684\u4f20\u627f\u3002\" tabindex=\"0\">\u4f20\u627f<\/span>\u4ece\u4e2d\u53e4\u9ad8\u5730\u5fb7\u8bed\u6587\u732e\u548c\u6cd5\u5f8b\u53f2\u6599\uff0c\u7ecf\u683c\u6797\u5144\u5f1f\u7684\u6c11\u4fd7\u641c\u96c6\uff0c\u5ef6\u7eed\u81f3\u73b0\u4ee3\u6c11\u4fd7\u5b66\u6863\u6848\u3002\u963f\u5c14\u666e\u5728\u6587\u5316\u4e0a\u4e0e\u9a6c\u8d6b\uff08Mahr\uff0c\u539f\u672c\u4e3a\u5973\u6027\u5f62\u8c61\uff09\u53ca\u82f1\u8bed&#8221;nightmare&#8221;\u4e2d\u7684<em>mare<\/em>\u5173\u7cfb\u5bc6\u5207\u3002\u9a71\u907f\u4e4b\u6cd5\u5305\u62ec\u5728\u95e8\u69db\u753b\u7b26\u3001\u6795\u4e0b\u7f6e\u5200\u3001\u8bf5\u7977\u4ee5\u53ca\u6c11\u95f4\u9a71\u90aa\u5492\u8bed\u3002<\/p><div><p><strong>\u4e2d\u53e4\u9ad8\u5730\u5fb7\u8bed\u6587\u732e\u4e0e\u300a\u5973\u5deb\u4e4b\u9524\u300b<\/strong><\/p><p>\u963f\u5c14\u666e\u7684\u4f20\u627f\u8109\u7edc\u53ef\u4e0a\u6eaf\u81f3\u4e2d\u53e4\u9ad8\u5730\u5fb7\u8bed\u65f6\u671f\u3002\u5a01\u5ec9\u00b7\u683c\u6797\uff08Wilhelm Grimm\uff09\u5728\u5176\u641c\u96c6\u4e2d\u8bb0\u5f55\u4e86\u5927\u91cf\u5173\u4e8e\u5669\u68a6\u4e0e\u591c\u95f4\u9020\u8bbf\u7684\u62a5\u544a\uff1a\u4e00\u4e2a\u6076\u9b54\u6027\u5b58\u5728\u7aef\u5750\u4e8e\u7761\u8005\u80f8\u53e3\uff0c\u5a01\u80c1\u5c06\u5176\u6390\u6b7b\u3002<\/p><p>\u8fd9\u4e00\u540d\u79f0\u5728\u5404\u5730\u533a\u4ee5\u4e0d\u540c\u5f62\u5f0f\u51fa\u73b0\uff1a\u58eb\u74e6\u672c\u79f0<em>Alb<\/em>\uff0c\u5df4\u4f10\u5229\u4e9a\u79f0<em>Alp<\/em>\uff0c\u8377\u5c14\u65af\u6cf0\u56e0\u79f0<em>Elf<\/em>\u3002\u8fd9\u79cd\u53d8\u4f53\u5206\u5e03\u8868\u660e\uff0c\u6570\u767e\u5e74\u95f4\u7684\u6c11\u95f4\u4f20\u7edf\u4e2d\uff0c\u5176\u672c\u8d28\u5f62\u6001\u4fdd\u6301\u7a33\u5b9a\uff0c\u800c\u547d\u540d\u5219\u56e0\u5730\u800c\u5f02\u3002<\/p><p>\u300a\u5973\u5deb\u4e4b\u9524\u300b\uff08<em>Malleus 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elementor-element-3f50d82c elementor-widget elementor-widget-text-editor\" data-id=\"3f50d82c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u7c7b\u578b\uff1a<\/strong>\u591c\u95f4\u538b\u8feb\u4e4b\u7075\u3001\u5669\u68a6\u4f7f\u8005<br>\u8d77\u6e90\uff1a\u77ee\u5c0f\u4e4b<span class=\"iwg-fachbegriff\" data-tooltip=\"\u4e00\u79cd\u65e0\u5f62\u4f53\u7684\u5b58\u5728\uff0c\u88ab\u8ba4\u4e3a\u80fd\u5bf9\u4e16\u754c\u4ea7\u751f\u5f71\u54cd\u3002\" tabindex=\"0\">\u7075<\/span>\uff0c\u5e38\u4e0e\u6b7b\u8005\u6216\u5973\u5deb\u76f8\u5173\u8054<br>\u6587\u732e\uff1a\u4e2d\u53e4\u9ad8\u5730\u5fb7\u8bed\u6cd5\u5f8b\u53f2\u6599\u3001\u683c\u6797\u5144\u5f1f\u8457\u8ff0\u3001\u6c11\u4fd7\u5b66\u641c\u96c6<br>\u65f6\u671f\uff1a\u65e9\u671f\u4e2d\u4e16\u7eaa\u81f3\u4eca\uff08\u8bed\u8a00\u5c42\u9762\u5ef6\u7eed\u81f3\u4eca\uff09<br>\u9a71\u907f\uff1a\u4e94\u8292\u661f\u7b26\uff08Drudenfu\u00df\uff09\u3001\u978b\u5b50\u53cd\u7f6e\u3001\u5200\u7f6e\u6795\u4e0b<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-18613602 e-flex e-con-boxed e-con e-parent\" data-id=\"18613602\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-262b8a9f elementor-widget elementor-widget-heading\" data-id=\"262b8a9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u5386\u53f2\u5b9a\u4f4d<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-46dcb7d e-con-full e-flex e-con e-child\" data-id=\"46dcb7d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-61d3ab3 e-flex e-con-boxed e-con e-child\" data-id=\"61d3ab3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-117c166 elementor-widget elementor-widget-heading\" data-id=\"117c166\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u6587\u732e\u5e74\u4ee3<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73997a0 elementor-widget elementor-widget-text-editor\" data-id=\"73997a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u6700\u65e9\u89c1\u4e8e\u4e2d\u53e4\u9ad8\u5730\u5fb7\u8bed\u6587\u732e\uff08\u300a\u5c3c\u4f2f\u9f99\u6839\u4e4b\u6b4c\u300b\u3001\u74e6\u5c14\u7279\uff09\u53ca\u6cd5\u5f8b\u53f2\u6599\uff08\u635f\u5bb3\u5deb\u672f\u6848\uff09\u300219\u81f320\u4e16\u7eaa\u641c\u96c6\uff08\u683c\u6797\u3001\u6c83\u5c14\u592b\u3001\u7c73\u52d2-\u8d1d\u683c\u65af\u7279\u4f26\uff09\u4e2d\u6709\u5927\u91cf\u8bb0\u5f55\u3002\u4f5c\u4e3a\u8bcd\u6c47\uff0c\u81f3\u4eca\u4ecd\u4ee5&#8221;Albtraum&#8221;\u5f62\u5f0f\u7559\u5b58\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d47b156 e-flex e-con-boxed e-con e-child\" data-id=\"d47b156\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff38c2b elementor-widget elementor-widget-heading\" data-id=\"ff38c2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u6d41\u4f20\u5730\u533a<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e49fcc elementor-widget elementor-widget-text-editor\" data-id=\"4e49fcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u5fb7\u8bed\u533a\uff1b\u5468\u8fb9\u5730\u533a\u5b58\u5728\u540d\u79f0\u4e0d\u540c\u7684\u7c7b\u4f3c\u5f62\u8c61\uff08\u591c\u9a6c\u8d6b\u3001\u5fb7\u9c81\u5fb7\u3001\u7279\u9c81\u5fb7\uff09\u3002\u82f1\u8bed&#8221;nightmare&#8221;\u4e00\u8bcd\u6e90\u4e8e\u9a6c\u8d6b\uff08Mahr\uff09\u53d8\u4f53\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-db03c39 e-con-full e-flex e-con e-child\" data-id=\"db03c39\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-229a87b e-flex e-con-boxed e-con e-child\" data-id=\"229a87b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f471fc elementor-widget elementor-widget-heading\" data-id=\"1f471fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u6587\u732e\u72b6\u51b5<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36b1201 elementor-widget elementor-widget-text-editor\" data-id=\"36b1201\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u4e2d\u53e4\u9ad8\u5730\u5fb7\u8bed\u6587\u672c\u3001\u6cd5\u5f8b\u53f2\u6599\uff08\u5deb\u672f\u5ba1\u5224\uff09\u3001\u683c\u6797\u300a\u5fb7\u56fd<span class=\"iwg-fachbegriff\" data-tooltip=\"\u67d0\u4e00\u6587\u5316\u4e2d\u6240\u6709\u4f20\u7edf\u795e\u8bdd\u53d9\u4e8b\u7684\u603b\u79f0\u3002\" tabindex=\"0\">\u795e\u8bdd\u5b66<\/span>\u300b\u300119\u81f320\u4e16\u7eaa\u6c11\u4fd7\u5b66\u6863\u6848\uff0c\u4ee5\u53ca\u4f5c\u4e3a\u4e16\u4fd7\u5ef6\u7eed\u7684\u73b0\u4ee3\u7761\u7720\u7814\u7a76\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ae0637c e-flex e-con-boxed e-con e-parent\" data-id=\"3ae0637c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31d07739 elementor-widget elementor-widget-heading\" data-id=\"31d07739\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u540d\u79f0\u4e0e\u53d8\u4f53<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b7642947 e-con-full e-flex e-con e-child\" data-id=\"b7642947\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a086266 elementor-widget elementor-widget-text-editor\" data-id=\"a086266\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u4e2d\u53e4\u9ad8\u5730\u5fb7\u8bed\uff1a<\/strong><em>alp<\/em>\u3001<em>alb<\/em>\u3002\u8bcd\u6e90\u4e0a\u4e0e&#8221;Elf&#8221;\uff08\u7cbe\u7075\uff09\u76f8\u5173\uff0c\u963f\u5c14\u666e\u539f\u672c\u662f\u5177\u6709\u8d1f\u9762\u529f\u80fd\u7684\u7cbe\u7075\u5f62\u8c61\u3002<br>\u5730\u533a\u53d8\u4f53\uff1aTrud\/Drud\uff08\u5df4\u4f10\u5229\u4e9a\uff09\u3001Nachtmahr\uff08\u5e7f\u6cdb\u5206\u5e03\uff09\u3001Walrider\u3001Doggeli\uff08\u745e\u58eb\uff09\u3001Mart\uff08\u4f4e\u5730\u5fb7\u8bed\uff09\u3002<br>\u82f1\u8bed\uff1a<em>nightmare<\/em>\u4e2d\u7684<em>mare<\/em>\u3002<\/p><p>\u5c06\u963f\u5c14\u666e\u7b49\u540c\u4e8e\u7cbe\u7075\uff0c\u4e4d\u770b\u4ee4\u4eba\u610f\u5916\uff1a\u5728\u65e9\u671f\u65e5\u8033\u66fc\u89c2\u5ff5\u4e2d\uff0c\u7cbe\u7075\u662f\u5177\u6709\u53cc\u91cd\u6027\u683c\u7684\u5b58\u5728\uff0c\u5e76\u975e\u540e\u4e16<span class=\"iwg-fachbegriff\" data-tooltip=\"\u5305\u542b\u98ce\u4fd7\u3001\u53d9\u4e8b\u4e0e\u6b4c\u8c23\u7684\u4f20\u7edf\u6c11\u95f4\u6587\u5316\u603b\u4f53\u3002\" tabindex=\"0\">\u6c11\u4fd7<\/span>\u4e2d\u53cb\u5584\u7684\u5f62\u8c61\u3002&#8221;\u7cbe\u7075\u5c04&#8221;\uff08Elfenschuss\uff09\u6307\u7a81\u7136\u60a3\u75c5\uff0c\u5c5e\u4e8e\u540c\u4e00\u6982\u5ff5\u4f53\u7cfb\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-709a44a8 e-flex e-con-boxed e-con e-parent\" data-id=\"709a44a8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f585873 elementor-widget elementor-widget-heading\" data-id=\"2f585873\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u7279\u5f81\u63cf\u8ff0<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70621c12 e-con-full e-flex e-con e-child\" data-id=\"70621c12\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4296eb49 elementor-widget elementor-widget-text-editor\" data-id=\"4296eb49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u5916\u8c8c<\/strong><\/p><p>\u77ee\u5c0f\u3001\u6c89\u91cd\uff0c\u5916\u5f62\u5e38\u4e0d\u663e\u773c\u3002\u90e8\u5206\u8bb0\u8f7d\u4e2d\u5448\u52a8\u7269\u5f62\u6001\uff1a\u732b\u3001\u8718\u86db\u3001\u9f2c\u9f20\uff0c\u6709\u65f6\u4f3c\u53d8\u5f62\u7684\u5b69\u7ae5\u3002\u51e0\u4e4e\u6ca1\u6709\u56fa\u5b9a\u56fe\u50cf\uff0c\u66f4\u591a\u4ee5\u538b\u8feb\u611f\u548c\u91cd\u91cf\u611f\u4e3a\u4eba\u6240\u77e5\u3002<\/p><p><strong>\u884c\u4e3a\u65b9\u5f0f<\/strong><\/p><p>\u591c\u95f4\u7ecf\u7531\u94a5\u5319\u5b54\u3001\u70df\u56f1\u3001\u95e8\u7f1d\u8fdb\u5165\u3002\u538b\u4e8e\u7761\u8005\u80f8\u53e3\uff0c\u593a\u4eba\u547c\u5438\u4e0e\u884c\u52a8\u80fd\u529b\u3002<span class=\"iwg-fachbegriff\" data-tooltip=\"\u732e\u7ed9\u795e\u7075\u4ee5\u8868\u8fbe\u611f\u6069\u3001\u7948\u6c42\u6216\u5d07\u656c\u4e4b\u60c5\u7684\u4f9b\u54c1\u3002\" tabindex=\"0\">\u53d7\u5bb3\u8005<\/span>\u65e0\u6cd5\u547c\u6551\uff0c\u65e0\u6cd5\u9003\u8131\u3002\u636e\u73b0\u4ee3\u7761\u7720\u7814\u7a76\uff1a\u5178\u578b\u7684<a class=\"iwg-fachbegriff\" href=\"\/zh-hans\/shui-mian-tan-huan\/\" tabindex=\"0\" data-tooltip=\"\u610f\u8bc6\u5df2\u9192\u800c\u8eab\u4f53\u56e0REM\u671f\u808c\u8089\u5f1b\u7f13\u4ecd\u5904\u4e8e\u762b\u75ea\u72b6\u6001\u7684\u611f\u77e5\u72b6\u6001\u3002\" style=\"color:inherit;text-decoration:none\">\u7761\u7720\u762b\u75ea<\/a>\u75c7\u72b6\u3002<\/p><p><strong>\u5f71\u54cd\u8303\u56f4<\/strong><\/p><p>\u7761\u7720\u7a7a\u95f4\uff0c\u5c24\u5176\u5728\u7279\u5b9a\u591c\u665a\uff08\u4e34\u754c\u65e5\u3001\u6ee1\u6708\uff09\u3002\u5728\u519c\u6751\u4f20\u7edf\u4e2d\uff0c\u963f\u5c14\u666e\u4ea6\u9a9a\u6270\u9a6c\u5339\uff1a\u591c\u95f4&#8221;\u9a91\u4e58&#8221;\u9a6c\u5339\uff0c\u6e05\u6668\u53ef\u89c1\u9b03\u6bdb\u51cc\u4e71\u3002<\/p><p><strong>\u795e\u8bdd\u5f52\u7c7b<\/strong><\/p><p>\u539f\u672c\u4e3a\u7cbe\u7075\u5f62\u8c61\uff0c\u5728\u6c11\u95f4\u4fe1\u4ef0\u4e2d\u6f14\u53d8\u4e3a\u5a01\u80c1\u6027\u7684\u538b\u8feb\u4e4b\u7075\u3002\u7ecf\u57fa\u7763\u6559\u91cd\u65b0\u8be0\u91ca\u540e\uff0c\u6709\u65f6\u88ab\u7406\u89e3\u4e3a<span class=\"iwg-fachbegriff\" data-tooltip=\"\u88ab\u8ba4\u4e3a\u5177\u6709\u6709\u5bb3\u6216\u53cc\u91cd\u6027\u8d28\u5f71\u54cd\u7684\u7cbe\u795e\u5b58\u5728\u3002\" tabindex=\"0\">\u6076\u9b54<\/span>\u6216\u5973\u5deb\u4e4b\u9b42\u3002\u5728\u73b0\u4ee3\u8be0\u91ca\u4e2d\uff0c\u5219\u88ab\u7406\u89e3\u4e3a\u795e\u7ecf\u5b66\u73b0\u8c61&#8211;<a class=\"iwg-fachbegriff\" href=\"\/zh-hans\/shui-mian-tan-huan\/\" tabindex=\"0\" data-tooltip=\"\u808c\u8089REM\u5f1b\u7f13\u671f\u7684\u89c9\u9192\u72b6\u6001\uff1b\u5168\u7403\u5404\u5730\u5747\u5c06\u5176\u89e3\u8bfb\u4e3a\u7075\u5f02\u4f53\u9a8c\uff08\u9a6c\u8d6b\u3001\u8001\u5973\u5deb\u3001\u91d1\u7f1a\u308a\uff09--\u53ef\u7531\u795e\u7ecf\u5b66\u52a0\u4ee5\u89e3\u91ca\u3002\" style=\"color:inherit;text-decoration:none\">\u7761\u7720\u762b\u75ea<\/a>\u3002<\/p><div><p><strong>\u7761\u7720\u762b\u75ea\u4e0e\u6587\u5316\u8be0\u91ca<\/strong><\/p><p>\u73b0\u4ee3\u533b\u5b66\u5c06\u8fd9\u4e00\u72b6\u6001\u79f0\u4e3a<a class=\"iwg-fachbegriff\" href=\"\/zh-hans\/shui-mian-tan-huan\/\" tabindex=\"0\" data-tooltip=\"\u808c\u8089REM\u5f1b\u7f13\u671f\u7684\u89c9\u9192\u72b6\u6001\uff1b\u5168\u7403\u5404\u5730\u5747\u5c06\u5176\u89e3\u8bfb\u4e3a\u7075\u5f02\u4f53\u9a8c\uff08\u9a6c\u8d6b\u3001\u8001\u5973\u5deb\u3001\u91d1\u7f1a\u308a\uff09--\u53ef\u7531\u795e\u7ecf\u5b66\u52a0\u4ee5\u89e3\u91ca\u3002\" style=\"color:inherit;text-decoration:none\">\u7761\u7720\u762b\u75ea<\/a>\u6216<em>isolated sleep paralysis<\/em>\uff08\u5b64\u7acb\u6027\u7761\u7720\u762b\u75ea\uff09\u3002\u5b83\u53d1\u751f\u4e8eREM\u7761\u7720\u671f\u95f4\u610f\u8bc6\u89c9\u9192\u3001\u800c\u8eab\u4f53\u4ecd\u5904\u4e8e\u68a6\u5883\u81ea\u7136\u808c\u5f20\u529b\u4fdd\u62a4\u6027\u762b\u75ea\u72b6\u6001\u65f6\u3002\u60a3\u8005\u62a5\u544a\u51fa\u73b0\u5e7b\u89c9\u3001\u547c\u5438\u56f0\u96be\u4ee5\u53ca\u80f8\u53e3\u88ab\u91cd\u7269\u538b\u8feb\u7684\u611f\u89c9\u3002<\/p><p>\u5bf9\u8fd9\u4e00\u73b0\u8c61\u7684\u6587\u5316\u8be0\u91ca\u56e0\u65f6\u4ee3\u548c\u5730\u533a\u800c\u5728\u8d85\u81ea\u7136\u4e0e\u533b\u5b66\u4e4b\u95f4\u6446\u52a8\u3002\u5728\u5fb7\u8bed\u533a\uff0c\u963f\u5c14\u666e\u957f\u671f\u4ee5\u6765\u662f\u89e3\u91ca\u8fd9\u4e9b\u73b0\u8c61\u7684\u4e3b\u8981\u6846\u67b6\u3002\u5927\u536b\u00b7\u54c8\u798f\u5fb7\uff08David Hufford\uff09\u5728\u300a\u591c\u95f4\u964d\u4e34\u7684\u6050\u60e7\u300b\uff08<em>The Terror that Comes in the Night<\/em>\uff0c1982\u5e74\uff09\u4e2d\u8bb0\u5f55\u4e86\u8fd9\u7c7b\u4f53\u9a8c\u5728\u4e0d\u540c\u6587\u5316\u4e2d\u7684\u73b0\u8c61\u5b66\u4e00\u81f4\u6027\u3002<\/p><p>\u963f\u5c14\u666e\u7684\u4f20\u627f\u8109\u7edc\u5e76\u672a\u968f\u4e16\u4fd7\u5316\u800c\u6d88\u4ea1\uff0c\u800c\u662f\u88ab\u91cd\u65b0\u8be0\u91ca\u300220\u4e16\u7eaa\u7684\u5fc3\u7406\u5b66\u4e0e\u6cbb\u7597\u5b66\u6587\u732e\u90e8\u5206\u63f4\u5f15<span class=\"iwg-fachbegriff\" data-tooltip=\"\u7814\u7a76\u65e5\u5e38\u6587\u5316\u3001\u98ce\u4fd7\u53ca\u4f20\u7edf\u89c2\u5ff5\u7684\u5b66\u79d1\u3002\" tabindex=\"0\">\u6c11\u4fd7\u5b66<\/span>\u641c\u96c6\uff0c\u4ee5\u5bf9\u7761\u7720\u969c\u788d\u8fdb\u884c\u5386\u53f2\u8bed\u5883\u5316\u3002\u963f\u5c14\u666e\u4f5c\u4e3a\u672a\u77e5\u4e8b\u7269\u7684\u6587\u5316\u6863\u6848\u5f97\u4ee5\u7559\u5b58\uff0c\u800c\u8fd9\u4e9b\u672a\u77e5\u4e8b\u7269\u6700\u521d\u66fe\u62b5\u5fa1\u7406\u6027\u89e3\u91ca\u3002<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-44e71476 e-flex e-con-boxed e-con e-parent\" data-id=\"44e71476\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c1fc3f0 elementor-widget elementor-widget-heading\" data-id=\"3c1fc3f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u7b80\u4ecb\uff1a\u963f\u5c14\u666e<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-84f33b8e e-con-full e-flex e-con e-child\" data-id=\"84f33b8e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-hqkdc67p elementor-widget elementor-widget-text-editor\" data-id=\"hqkdc67p\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u963f\u5c14\u666e\u7684\u6838\u5fc3\u8981\u7d20\u6982\u89c8\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-pemmx7c5 e-con-full e-flex e-con e-child\" data-id=\"pemmx7c5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-pemmx7c1 e-con-full e-flex e-con e-child\" data-id=\"pemmx7c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-qh9oavvu iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"qh9oavvu\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-awzx8k2k elementor-widget elementor-widget-heading\" data-id=\"awzx8k2k\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u4f20\u7edf\u6e0a\u6e90<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-x6rowhv0 elementor-widget elementor-widget-text-editor\" data-id=\"x6rowhv0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u6e90\u81ea\u65e5\u8033\u66fc\u7cbe\u7075\u89c2\u5ff5\uff1b\u5728\u6c11\u95f4\u4fe1\u4ef0\u4e2d\u6f14\u53d8\u4e3a\u5a01\u80c1\u6027\u7684\u538b\u8feb\u4e4b\u7075\u3002\u7ecf\u57fa\u7763\u6559\u91cd\u65b0\u8be0\u91ca\u540e\uff0c\u6709\u65f6\u88ab\u89c6\u4e3a<span class=\"iwg-fachbegriff\" data-tooltip=\"\u88ab\u8ba4\u4e3a\u5177\u6709\u6709\u5bb3\u6216\u53cc\u91cd\u6027\u8d28\u5f71\u54cd\u7684\u7cbe\u795e\u5b58\u5728\u3002\" tabindex=\"0\">\u6076\u9b54<\/span>\uff0c\u6709\u65f6\u88ab\u89c6\u4e3a\u5973\u5deb\u4e4b\u9b42\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8e3o4kxs iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"8e3o4kxs\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-08rkdgov elementor-widget elementor-widget-heading\" data-id=\"08rkdgov\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u963f\u5c14\u666e\u7684\u4fb5\u6270\u5bf9\u8c61<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-uwjelx8s elementor-widget elementor-widget-text-editor\" data-id=\"uwjelx8s\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u7761\u7720\u4e2d\u7684\u4eba\uff0c\u5c24\u4ee5\u4ef0\u5367\u8005\u4e3a\u751a\u3002\u5728\u519c\u6751\u4f20\u7edf\u4e2d\uff0c\u4ea6\u4fb5\u6270\u9a6c\u53a9\u4e2d\u7684\u9a6c\u5339\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-jm2n74ec iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"jm2n74ec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8vufse4c elementor-widget elementor-widget-heading\" data-id=\"8vufse4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u5f62\u6001<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-mwb9u015 elementor-widget elementor-widget-text-editor\" data-id=\"mwb9u015\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u77ee\u5c0f\u3001\u6c89\u91cd\u3001\u5f62\u6001\u4e0d\u89c4\u5219\u3002\u53ef\u5316\u4e3a\u52a8\u7269\u5f62\u6001\uff08\u732b\u3001\u8718\u86db\u3001\u9f2c\u9f20\uff09\u3002\u5f80\u5f80\u66f4\u591a\u4ee5\u538b\u8feb\u611f\u4e3a\u4eba\u6240\u611f\u77e5\uff0c\u800c\u975e\u88ab\u76ee\u7779\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-pemmx7c2 e-con-full e-flex e-con e-child\" data-id=\"pemmx7c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-37ss2yr6 iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"37ss2yr6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3v0wp3wx elementor-widget elementor-widget-heading\" data-id=\"3v0wp3wx\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u884c\u4e3a<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-w3247g2m elementor-widget elementor-widget-text-editor\" data-id=\"w3247g2m\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u80f8\u53e3\u53d7\u538b\u3001\u65e0\u6cd5\u52a8\u5f39\u3001\u547c\u5438\u56f0\u96be\u3001\u5f3a\u70c8\u5669\u68a6\u3002\u73b0\u4ee3\u8be0\u91ca\uff1a<a class=\"iwg-fachbegriff\" href=\"\/zh-hans\/shui-mian-tan-huan\/\" tabindex=\"0\" data-tooltip=\"\u808c\u8089REM\u5f1b\u7f13\u671f\u7684\u89c9\u9192\u72b6\u6001\uff1b\u5168\u7403\u5404\u5730\u5747\u5c06\u5176\u89e3\u8bfb\u4e3a\u7075\u5f02\u4f53\u9a8c\uff08\u9a6c\u8d6b\u3001\u8001\u5973\u5deb\u3001\u91d1\u7f1a\u308a\uff09--\u53ef\u7531\u795e\u7ecf\u5b66\u52a0\u4ee5\u89e3\u91ca\u3002\" style=\"color:inherit;text-decoration:none\">\u7761\u7720\u762b\u75ea<\/a>\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0qpjal9w iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"0qpjal9w\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ndoih0o elementor-widget elementor-widget-heading\" data-id=\"6ndoih0o\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u9a71\u907f\u65b9\u5f0f<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6684tyh9 elementor-widget elementor-widget-text-editor\" data-id=\"6684tyh9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u5728\u95e8\u548c\u5e8a\u4e0a\u753b\u4e94\u8292\u661f\u7b26\uff08Drudenfu\u00df\uff09\uff0c\u978b\u5b50\u53cd\u7f6e\u4e8e\u5e8a\u524d\uff0c\u5200\u5203\u671d\u4e0a\u7f6e\u4e8e\u6795\u4e0b\uff0c\u5e8a\u4e0b\u653e\u5723\u7ea6\u7ff0\u8349\uff0c\u8bf5\u7977\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3lfi7x32 iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"3lfi7x32\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0kg99ga1 elementor-widget elementor-widget-heading\" data-id=\"0kg99ga1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u963f\u5c14\u666e\u7684\u5bf9\u5e94\u5f62\u8c61<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-n0fum6kp elementor-widget elementor-widget-text-editor\" data-id=\"n0fum6kp\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u9a6c\u8d6b\uff08Mahr\uff09\u3001<a href=\"https:\/\/iwell-guard.com\/zh-hans\/lilu-he-lilitu\/\">\u5229\u9c81\u4e0e\u5229\u5229\u56fe\uff08Lil\u016b und Lil\u012btu\uff09<\/a>\u3001\u6069\u6ce2\u8428\uff08Empusa\uff09\u3001\u65af\u7279\u91cc\u514b\u65af\uff08Strix\uff09\u3001\u65af\u62c9\u592b\u7684\u57fa\u57fa\u83ab\u62c9\uff08Kikimora\uff09\u3001\u73b0\u4ee3<a class=\"iwg-fachbegriff\" href=\"\/zh-hans\/shui-mian-tan-huan\/\" tabindex=\"0\" data-tooltip=\"\u808c\u8089REM\u5f1b\u7f13\u671f\u7684\u89c9\u9192\u72b6\u6001\uff1b\u5168\u7403\u5404\u5730\u5747\u5c06\u5176\u89e3\u8bfb\u4e3a\u7075\u5f02\u4f53\u9a8c\uff08\u9a6c\u8d6b\u3001\u8001\u5973\u5deb\u3001\u91d1\u7f1a\u308a\uff09--\u53ef\u7531\u795e\u7ecf\u5b66\u52a0\u4ee5\u89e3\u91ca\u3002\" style=\"color:inherit;text-decoration:none\">\u7761\u7720\u762b\u75ea<\/a>\u7814\u7a76\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7533bc7a e-flex e-con-boxed e-con e-parent\" data-id=\"7533bc7a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2447d18d elementor-widget elementor-widget-heading\" data-id=\"2447d18d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u62a4\u8eab\u5b9e\u8df5<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d5d0260c e-con-full e-flex e-con e-child\" data-id=\"d5d0260c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-341be2ac elementor-widget elementor-widget-text-editor\" data-id=\"341be2ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u95e8\u69db\u4e0e\u5e8a\u94fa\u9632\u62a4<\/strong><\/p><p>\u5728\u95e8\u4e0a\u6216\u5e8a\u5934\u753b\u4e94\u8292\u661f\u7b26\uff08Drudenfu\u00df\uff0c\u4e00\u89d2\u671d\u4e0a\u7684\u4e94\u89d2\u661f\uff09\u3002\u978b\u5b50\u53cd\u7f6e\u4e8e\u5e8a\u524d\u53ef\u8ff7\u60d1\u963f\u5c14\u666e\u3002\u5200\u5203\u671d\u4e0a\u7f6e\u4e8e\u6795\u4e0b\uff0c\u6b64\u6cd5\u5728\u6574\u4e2a\u4e2d\u6b27\u5730\u533a\u5747\u6709\u8bb0\u8f7d\u3002<\/p><p><strong>\u8bed\u8a00\u5492\u8bed<\/strong><\/p><p>\u5c31\u5bdd\u524d\u8bf5\u5ff5\u7b80\u77ed\u6c11\u95f4\u5492\u53e5\u3002\u636e\u8bf4\u76f4\u547c\u963f\u5c14\u666e\u4e4b\u540d\u53ef\u8feb\u4f7f\u5176\u8bf4\u51fa\u81ea\u5df1\u7684\u540d\u5b57\uff0c\u968f\u5373\u6d88\u5931\u3002\u6c11\u95f4\u4fe1\u4ef0\u4e2d\u6709&#8221;\u547c\u5524\u963f\u5c14\u666e&#8221;\uff08Alprufung\uff09\u4f5c\u4e3a\u9a71\u907f\u5b9e\u8df5\u3002<\/p><p><strong>\u9a6c\u5339\u9632\u62a4<\/strong><\/p><p>\u5728\u9a6c\u53a9\u4e2d\uff1a\u9a6c\u8e44\u94c1\u3001\u963f\u5c14\u666e\u955c\uff08\u4e00\u7247\u53cd\u5149\u91d1\u5c5e\u7247\uff09\u3001\u71c3\u706f\u7167\u660e\u3002\u90e8\u5206\u5730\u533a\u4e3a\u9a6c\u4f69\u6234\u94c3\u94db\u9888\u5708\uff0c\u636e\u4fe1\u963f\u5c14\u666e\u754f\u60e7\u94c3\u58f0\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a584676 e-flex e-con-boxed e-con e-parent\" data-id=\"5a584676\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d0757bf elementor-widget elementor-widget-heading\" data-id=\"6d0757bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u5bf9\u5e94\u5f62\u8c61\u4e0e\u73b0\u4ee3\u8be0\u91ca<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60563f68 e-con-full e-flex e-con e-child\" data-id=\"60563f68\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a93fdd6 elementor-widget elementor-widget-text-editor\" data-id=\"5a93fdd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u5168\u7403\u5bf9\u5e94\uff1a<\/strong>\u4e24\u6cb3\u6d41\u57df\u7684\u5229\u9c81\/\u5229\u5229\u56fe\uff08Lil\u016b\/Lil\u012btu\uff09\u3001\u5e0c\u814a\u7684\u6069\u6ce2\u8428\uff08Empusa\uff09\u3001\u7f57\u9a6c\u7684\u65af\u7279\u91cc\u514b\u65af\uff08Strix\uff09\u3001\u65af\u62c9\u592b\u5730\u533a\u7684\u57fa\u57fa\u83ab\u62c9\uff08Kikimora\uff09\uff0c\u4ee5\u53ca\u90e8\u5206\u591c\u884c\u5f62\u6001\u7684\u5df4\u5df4\u00b7\u96c5\u560e\uff08Baka Jaga\uff09\u3002\u5404\u5730\u5747\u5448\u73b0\u76f8\u540c\u7ed3\u6784\uff1a\u5973\u6027\u6216\u77ee\u5c0f\u7684\u591c\u884c\u4e4b\u7075\u4fb5\u6270\u7761\u8005\u3002<\/p><p><strong>\u7761\u7720\u7814\u7a76\uff1a<\/strong>\u73b0\u4ee3\u7761\u7720\u5b9e\u9a8c\u5ba4\u7814\u7a76\u5c06\u8fd9\u4e00\u75c7\u72b6\u7fa4\u8bc6\u522b\u4e3a<a class=\"iwg-fachbegriff\" href=\"\/zh-hans\/shui-mian-tan-huan\/\" tabindex=\"0\" data-tooltip=\"\u808c\u8089REM\u5f1b\u7f13\u671f\u7684\u89c9\u9192\u72b6\u6001\uff1b\u5168\u7403\u5404\u5730\u5747\u5c06\u5176\u89e3\u8bfb\u4e3a\u7075\u5f02\u4f53\u9a8c\uff08\u9a6c\u8d6b\u3001\u8001\u5973\u5deb\u3001\u91d1\u7f1a\u308a\uff09--\u53ef\u7531\u795e\u7ecf\u5b66\u52a0\u4ee5\u89e3\u91ca\u3002\" style=\"color:inherit;text-decoration:none\">\u7761\u7720\u762b\u75ea<\/a>&#8211;REM\u7761\u7720\u7ed3\u675f\u65f6\u808c\u8089\u5f1b\u7f13\u4e0e\u610f\u8bc6\u89c9\u9192\u76f8\u4e92\u91cd\u53e0\u7684\u72b6\u6001\u3002\u6c11\u4fd7\u5b66\u7814\u7a76\u8868\u660e\uff0c\u4e0d\u540c\u6587\u5316\u4e2d\u7684\u73b0\u8c61\u5b66\u4f53\u9a8c\u63cf\u8ff0\u9ad8\u5ea6\u4e00\u81f4\u3002<\/p><p><strong>\u6587\u5316\u63a5\u53d7\uff1a<\/strong>\u963f\u5c14\u666e\u5728\u8bed\u8a00\u5c42\u9762\u81f3\u4eca\u4ecd\u4ee5&#8221;Albtraum&#8221;\uff08\u5669\u68a6\uff09\u5b58\u6d3b\u3002\u83f2\u65af\u5229\uff08F\u00fcssli\uff09\u8457\u540d\u753b\u4f5c\u300a\u591c\u9b47\u300b\uff08<em>Der Nachtmahr<\/em>\uff0c1781\u5e74\uff09\u662f\u6700\u5e7f\u4e3a\u4eba\u77e5\u7684\u827a\u672f\u5448\u73b0\u3002\u73b0\u4ee3\u6050\u6016\u6587\u5b66\u4e0e\u7535\u5f71\u4ea6\u63f4\u5f15\u8fd9\u4e00<span class=\"iwg-fachbegriff\" data-tooltip=\"\u5728\u827a\u672f\u6216\u53d9\u4e8b\u4e2d\u53cd\u590d\u51fa\u73b0\u7684\u4e3b\u9898\u6027\u5143\u7d20\u3002\" tabindex=\"0\">\u6bcd\u9898<\/span>\u3002<\/p><div><p><strong>\u4e0e\u9a6c\u8d6b\u53ca\u5176\u4ed6\u591c\u884c\u4e4b\u7075\u7684\u4eb2\u7f18\u5173\u7cfb<\/strong><\/p><p>\u963f\u5c14\u666e\u4e0e<em>\u9a6c\u8d6b<\/em>\uff08Mahr\uff09\u5173\u7cfb\u5bc6\u5207\uff0c\u4e24\u8005\u5747\u4e3a\u591c\u884c\u4e4b\u7075\uff0c\u538b\u4e8e\u7761\u8005\u4e4b\u4e0a\u5f15\u53d1\u7a92\u606f\u611f\u3002\u4e8c\u8005\u7684\u533a\u522b\u5f80\u5f80\u4ec5\u5728\u4e8e\u6027\u522b\u4e0e\u5730\u57df\u5206\u5e03\uff1a\u963f\u5c14\u666e\uff08\u9633\u6027\u6216\u4e2d\u6027\uff09\u51fa\u6ca1\u4e4b\u5904\uff0c\u90bb\u8fd1\u5730\u533a\u53ef\u80fd\u4ee5\u9a6c\u8d6b\uff08\u9634\u6027\uff09\u89e3\u91ca\u76f8\u540c\u73b0\u8c61\u3002<\/p><p>\u632a\u5a01\u8bed<em>Mareritt<\/em>\u548c\u51b0\u5c9b\u8bed<em>Mara<\/em>\u7b49\u5317\u6b27\u5bf9\u5e94\u8bcd\u8868\u660e\uff0c\u8fd9\u4e00\u89c2\u5ff5\u6709\u7740\u5171\u540c\u7684\u65e5\u8033\u66fc\u6839\u6e90\uff0c\u5e76\u5728\u5317\u6b27\u4e0e\u4e2d\u6b27\u5e7f\u6cdb\u4f20\u64ad\u3002<\/p><p>\u5728\u6bd4\u8f83<span class=\"iwg-fachbegriff\" data-tooltip=\"\u4ee5\u6bd4\u8f83\u7814\u7a76\u65b9\u6cd5\u3001\u4e0d\u9884\u8bbe\u4fe1\u4ef0\u7acb\u573a\u5730\u7814\u7a76\u5404\u5b97\u6559\u7684\u5b66\u79d1\u3002\" tabindex=\"0\">\u5b97\u6559\u5b66<\/span>\u4e2d\uff0c\u963f\u5c14\u666e\u6709\u65f6\u88ab\u5f52\u7c7b\u4e3a\u6076\u9b54\u7684\u4e00\u4e2a\u4e9a\u7c7b\uff0c\u4f46\u4e5f\u5e38\u88ab\u89c6\u4e3a\u72ec\u7acb\u7684\u5b58\u5728\u7c7b\u522b&#8211;\u56e0\u4e3a\u5176\u4f53\u9a8c\u7684\u5730\u57df\u6027\u4e0e\u53cd\u590d\u6027\u7279\u5f81\u6bd4\u62bd\u8c61\u7684\u6076\u610f\u66f4\u5177\u4ee3\u8868\u6027\u3002\u8fd9\u4e00\u754c\u5b9a\u95ee\u9898\u5728\u4e13\u4e1a\u6587\u732e\u4e2d\u81f3\u4eca\u4ecd\u5b58\u4e89\u8bae\u3002<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp9cdd254 e-flex e-con-boxed e-con e-parent\" data-id=\"cp9cdd254\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cpebbec9d elementor-widget elementor-widget-heading\" data-id=\"cpebbec9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u963f\u5c14\u666e\u4e0e\"\u5669\u68a6\"\u4e00\u8bcd<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cpfab36f7 e-con-full e-flex e-con e-child\" data-id=\"cpfab36f7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cpac5f837 elementor-widget elementor-widget-text-editor\" data-id=\"cpac5f837\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>Alp<\/em>\u5728\u73b0\u4ee3\u8bed\u8a00\u4e2d\u7559\u4e0b\u7684\u6700\u6e05\u6670\u5370\u8bb0\uff0c\u662f\u5fb7\u8bed\u8bcd<em>Albtraum<\/em>\uff08\u5669\u68a6\uff09\uff0c\u4ea6\u6709\u8f83\u65e9\u7684\u5199\u6cd5<em>Alptraum<\/em>\u3002\u8be5\u8bcd\u5b57\u9762\u610f\u601d\u5373&#8221;\u963f\u5c14\u666e\u6240\u5f15\u53d1\u7684\u68a6&#8221;\u3002<\/p><p>\u8fd9\u4e00\u8bed\u8a00\u5b66\u4e8b\u5b9e\u76f4\u63a5\u6307\u5411\u963f\u5c14\u666e\u89c2\u5ff5\u7684\u6838\u5fc3\uff1a\u963f\u5c14\u666e\u9996\u5148\u662f\u4e00\u79cd\u538b\u8feb\u4e4b\u7075\uff0c\u4e00\u79cd\u591c\u95f4\u538b\u4e8e\u7761\u8005\u8eab\u4e0a\u3001\u4ee4\u5176\u80f8\u53e3\u6c89\u91cd\u3001\u5f15\u53d1\u6c89\u91cd\u53ef\u6016\u4e4b\u68a6\u4ee5\u53ca\u7a92\u606f\u4e0e\u762b\u75ea\u611f\u7684\u5b58\u5728\u3002<\/p><p>\u8fd9\u4e00\u8bcd\u65cf\u6e90\u8fdc\u6d41\u957f\u3002\u5b83\u4e0e\u53e4\u8bfa\u5c14\u65af\u8bed<em>alfr<\/em>\u540c\u6e90\uff0c\u540e\u8005\u6307\u7cbe\u7075\uff08Alben\uff09\uff0c\u4e5f\u4e0e\u82f1\u8bed<em>elf<\/em>\u76f8\u5173\u3002<\/p><p>\u5728\u82f1\u8bed\u4e2d\uff0c\u8fd9\u4e00\u53e4\u8001\u89c2\u5ff5\u5728<em>nightmare<\/em>\u4e00\u8bcd\u4e2d\u5ef6\u7eed\u81f3\u4eca\uff0c\u5176\u540e\u7f00<em>mare<\/em>\u4e0e\u5fb7\u8bed<a href=\"\/zh-hans\/mahr\/\">\u9a6c\u8d6b\uff08Mahr\uff09<\/a>\u5c5e\u540c\u4e00\u8bcd\u6839\u3002\u8fd9\u4e9b\u8de8\u8bed\u8a00\u7684\u8054\u7cfb\u8868\u660e\uff0c\u591c\u95f4\u538b\u8feb\u6027\u5b58\u5728\u7684\u89c2\u5ff5\u5728\u65e5\u8033\u66fc\u8bed\u533a\u7531\u6765\u5df2\u4e45\u3001\u6d41\u4f20\u751a\u5e7f\u3002<\/p><p>\u4ece\u8bed\u8a00\u53f2\u7684\u89d2\u5ea6\u770b\uff0c\u963f\u5c14\u666e\u6700\u521d\u4f3c\u4e4e\u5c5e\u4e8e&#8221;\u963f\u5c14\u672c&#8221;\uff08Alben\uff09\u8fd9\u4e00\u6574\u7c7b\u81ea\u7136\u5b58\u5728\uff0c\u540e\u6765\u624d\u9010\u6e10\u7f29\u7a84\u4e3a\u4e13\u6307\u591c\u95f4\u4fb5\u6270\u8005\u7684\u7279\u5b9a\u529f\u80fd\u3002<\/p><p>\u65e5\u8033\u66fc<span class=\"iwg-fachbegriff\" data-tooltip=\"\u67d0\u4e00\u6587\u5316\u4e2d\u6240\u6709\u4f20\u7edf\u795e\u8bdd\u53d9\u4e8b\u7684\u603b\u79f0\u3002\" tabindex=\"0\">\u795e\u8bdd\u5b66<\/span>\u4e0e\u5386\u53f2<span class=\"iwg-fachbegriff\" data-tooltip=\"\u7814\u7a76\u65e5\u5e38\u6587\u5316\u3001\u98ce\u4fd7\u53ca\u4f20\u7edf\u89c2\u5ff5\u7684\u5b66\u79d1\u3002\" tabindex=\"0\">\u6c11\u4fd7\u5b66<\/span>\u7814\u7a76\u5df2\u68b3\u7406\u51fa\u8fd9\u4e00\u8bcd\u4e49\u7684\u591a\u6b21\u8f6c\u53d8\uff1a\u4ece\u6cdb\u6307\u7cbe\u7075\u5b58\u5728\uff0c\u5230\u538b\u8feb\u4e4b\u7075\uff0c\u518d\u5230\u5982\u4eca\u51e0\u4e4e\u4ec5\u4ee5<em>Albtraum<\/em>\u4e00\u8bcd\u627f\u8f7d\u7684\u5f15\u7533\u4e49\u3002<\/p><p>\u963f\u5c14\u666e\u7531\u6b64\u6210\u4e3a\u795e\u8bdd\u89c2\u5ff5\u5982\u4f55\u5728\u8bed\u8a00\u4e2d\u5ef6\u7eed\u7684\u5178\u578b\u6848\u4f8b&#8211;\u5373\u4fbf\u5bf9\u8be5\u5b58\u5728\u672c\u8eab\u7684\u4fe1\u4ef0\u65e9\u5df2\u5f0f\u5fae\uff0c\u5176\u75d5\u8ff9\u4f9d\u7136\u7559\u5b58\u4e8e\u8bed\u8a00\u4e4b\u4e2d\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp383e27c e-flex e-con-boxed e-con e-parent\" data-id=\"cp383e27c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cpd33fc94 elementor-widget elementor-widget-heading\" data-id=\"cpd33fc94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u7761\u7720\u762b\u75ea\uff1a\u53e4\u8001\u89c2\u5ff5\u7684\u533b\u5b66\u5185\u6838<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp488d917 e-con-full e-flex e-con e-child\" data-id=\"cp488d917\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cp1274817 elementor-widget elementor-widget-text-editor\" data-id=\"cp1274817\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u963f\u5c14\u666e\u89c2\u5ff5\u662f\u4e00\u4e2a\u88ab\u5e7f\u6cdb\u7814\u7a76\u7684\u5178\u578b\u6848\u4f8b\uff0c\u5448\u73b0\u4e86\u771f\u5b9e\u7684\u8eab\u4f53\u4f53\u9a8c\u5982\u4f55\u83b7\u5f97\u6587\u5316\u8be0\u91ca\u3002\u963f\u5c14\u666e\u53d9\u4e8b\u6240\u4f9d\u6258\u7684\u4f53\u9a8c\uff0c\u5728\u8bf8\u591a\u65b9\u9762\u4e0e\u73b0\u4ee3\u7761\u7720\u533b\u5b66\u6240\u63cf\u8ff0\u7684\u7761\u7720\u762b\u75ea\u9ad8\u5ea6\u543b\u5408\u3002<\/p><p>\u5728\u8fd9\u4e00\u72b6\u6001\u4e2d\uff0c\u610f\u8bc6\u5728\u68a6\u7720\u671f\u808c\u8089\u5f1b\u7f13\u5c1a\u672a\u89e3\u9664\u65f6\u5df2\u7ecf\u89c9\u9192\u3002\u5f53\u4e8b\u4eba\u6e05\u9192\uff0c\u5374\u65e0\u6cd5\u52a8\u5f39\uff0c\u5e38\u611f\u5230\u80f8\u53e3\u53d7\u538b\u3001\u547c\u5438\u56f0\u96be\u3001\u6050\u60e7\uff0c\u4e14\u5f80\u5f80\u4f34\u6709\u5bf9\u67d0\u79cd\u5a01\u80c1\u6027\u5b58\u5728\u4e34\u8fd1\u7684\u611f\u77e5\u3002<\/p><p>\u8fd9\u4e00\u4f53\u9a8c\u5728\u5404\u79cd\u6587\u5316\u4e0e\u5404\u4e2a\u65f6\u4ee3\u5747\u6709\u8bb0\u8f7d\uff0c\u800c\u51e0\u4e4e\u5728\u6240\u6709\u5730\u65b9\uff0c\u4eba\u4eec\u90fd\u4ee5\u67d0\u79cd\u653b\u51fb\u6027\u5b58\u5728\u6765\u52a0\u4ee5\u89e3\u91ca\u3002\u5fb7\u56fd\u6c11\u95f4\u4f20\u627f\u5c06\u5176\u5f52\u56e0\u4e8e\u963f\u5c14\u666e\u7684\u4f5c\u4e3a\uff0c\u5176\u4ed6\u6587\u5316\u4ea6\u6709\u7c7b\u4f3c\u7684\u538b\u8feb\u4e4b\u7075\u3002<\/p><p>\u7761\u7720\u762b\u75ea\u7684\u8de8\u6587\u5316\u6bd4\u8f83\u7814\u7a76\u8868\u660e\uff0c\u8eaf\u4f53\u57fa\u672c\u75c7\u72b6\u5177\u6709\u663e\u8457\u7684\u7a33\u5b9a\u6027\uff0c\u800c\u8be0\u91ca\u6846\u67b6\u5219\u56e0\u6587\u5316\u800c\u5f02\u3002\u4eba\u4eec\u6240\u611f\u77e5\u5230\u7684\u5b58\u5728\uff0c\u5448\u73b0\u51fa\u5f53\u5730<span class=\"iwg-fachbegriff\" data-tooltip=\"\u77e5\u8bc6\u4e0e\u53d9\u4e8b\u8de8\u8d8a\u4e16\u4ee3\u7684\u4f20\u627f\u3002\" tabindex=\"0\">\u4f20\u627f<\/span>\u8d4b\u4e88\u5b83\u7684\u9762\u8c8c\u3002<\/p><p>\u8fd9\u4e00\u6d1e\u89c1\u5e76\u975e\u5426\u5b9a\u963f\u5c14\u666e\u89c2\u5ff5\u7684\u610f\u4e49\uff0c\u53cd\u800c\u4f7f\u5176\u5f97\u4ee5\u7406\u89e3\u3002\u5b83\u89e3\u91ca\u4e86\u4e3a\u4f55\u5bf9\u963f\u5c14\u666e\u7684\u4fe1\u4ef0\u5982\u6b64\u666e\u904d\u800c\u6301\u4e45\uff1a\u5b83\u690d\u6839\u4e8e\u4e00\u79cd\u53cd\u590d\u51fa\u73b0\u3001\u5370\u8c61\u6df1\u523b\u7684\u4f53\u9a8c\uff0c\u800c\u5728\u73b0\u4ee3\u7761\u7720\u7814\u7a76\u51fa\u73b0\u4e4b\u524d\uff0c\u8fd9\u79cd\u4f53\u9a8c\u522b\u65e0\u5176\u4ed6\u89e3\u91ca\u3002<\/p><p>\u6c11\u4fd7\u5b66\u4e0e\u5b97\u6559\u5b66\u7814\u7a76\u56e0\u6b64\u5c06\u963f\u5c14\u666e\u89c6\u4e3a\u8eab\u4f53\u4f53\u9a8c\u4e0e\u6587\u5316\u8be0\u91ca\u76f8\u4e92\u4ea4\u7ec7\u7684\u5178\u578b\u8303\u4f8b\u3002\u4f53\u9a8c\u662f\u771f\u5b9e\u7684\uff0c\u89e3\u91ca\u6027\u5b58\u5728\u662f\u6587\u5316\u5efa\u6784\uff0c\u4e24\u8005\u5171\u540c\u6784\u6210\u4e86\u4e00\u4e2a\u5ef6\u7eed\u6570\u767e\u5e74\u7684\u7a33\u5b9a\u4fe1\u4ef0\u4f53\u7cfb\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp58c2f6a e-flex e-con-boxed e-con e-parent\" data-id=\"cp58c2f6a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cpf7a02cc elementor-widget elementor-widget-heading\" data-id=\"cpf7a02cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u76f8\u5173\u89c2\u5ff5\u4e0e\u9a6c\u8d6b<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp5e6a3ee e-con-full e-flex e-con e-child\" data-id=\"cp5e6a3ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cpdb6f9e5 elementor-widget elementor-widget-text-editor\" data-id=\"cpdb6f9e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u963f\u5c14\u666e\u5e76\u975e\u5b64\u7acb\u5b58\u5728\uff0c\u800c\u662f\u5c5e\u4e8e\u4e00\u7cfb\u5217\u5173\u4e8e\u591c\u95f4\u538b\u8feb\u4e4b\u7075\u7684\u5bc6\u5207\u76f8\u5173\u89c2\u5ff5\u3002\u5176\u4e2d\u6700\u91cd\u8981\u7684\u8fd1\u4eb2\u662f<a href=\"\/zh-hans\/mahr\/\">\u9a6c\u8d6b\uff08Mahr\uff09<\/a>\uff0c\u5728\u5fb7\u8bed\u533a\u5e7f\u5927\u5730\u5e26\u627f\u62c5\u7740\u76f8\u540c\u529f\u80fd\uff1a\u538b\u8feb\u7761\u8005\u3001\u9a91\u4e58\u5176\u8eab\u3001\u4ee4\u5176\u80f8\u53e3\u6c89\u91cd\u3002<\/p><p>\u5728\u67d0\u4e9b\u5730\u533a\uff0c\u4e24\u4e2a\u540d\u79f0\u5e76\u884c\u4f7f\u7528\uff1b\u5728\u53e6\u4e00\u4e9b\u5730\u533a\uff0c\u5219\u5404\u6709\u5176\u4e00\u5360\u636e\u4e3b\u5bfc\u3002\u8fd9\u79cd\u5730\u57df\u5206\u5e03\u662f\u5386\u53f2<span class=\"iwg-fachbegriff\" data-tooltip=\"\u7814\u7a76\u65e5\u5e38\u6587\u5316\u3001\u98ce\u4fd7\u53ca\u4f20\u7edf\u89c2\u5ff5\u7684\u5b66\u79d1\u3002\" tabindex=\"0\">\u6c11\u4fd7\u5b66<\/span>\u4e2d\u8bb0\u5f55\u8be6\u5c3d\u7684\u7814\u7a76\u9886\u57df\u3002<\/p><p>\u8fd9\u4e00\u6574\u4e2a\u89c2\u5ff5\u5708\u7684\u7279\u5f81\u5728\u4e8e\u591a\u91cd\u610f\u8c61\u7684\u6df7\u5408\uff1a\u538b\u8feb\u4e4b\u7075\u6709\u65f6\u88ab\u89c6\u4e3a\u72ec\u7acb\u7684\u7cbe\u7075\u5b58\u5728\uff0c\u6709\u65f6\u88ab\u89c6\u4e3a\u67d0\u6d3b\u4eba\u6709\u610f\u6216\u65e0\u610f\u95f4\u6d3e\u51fa\u7684\u6e38\u9b42\uff0c\u4f7f\u4ed6\u4eba\u6df1\u53d7\u5176\u82e6\u3002<\/p><p>\u5728\u8fd9\u7b2c\u4e8c\u79cd\u8be0\u91ca\u4e2d\uff0c\u963f\u5c14\u666e\u89c2\u5ff5\u4e0e\u5deb\u672f\u4fe1\u4ef0\u76f8\u4ea4\u6c47\uff1a\u6751\u4e2d\u67d0\u4e2a\u7279\u5b9a\u7684\u4eba\u53ef\u80fd\u88ab\u6000\u7591\u5316\u4e3a\u963f\u5c14\u666e\u524d\u6765\u9a9a\u6270\u4ed6\u4eba\u3002\u4e8e\u662f\uff0c\u591c\u95f4\u4f53\u9a8c\u6f14\u53d8\u4e3a\u793e\u4f1a\u95ee\u9898\uff0c\u5728\u793e\u7fa4\u4e2d\u5f15\u53d1\u731c\u7591\u4e0e\u8d23\u4efb\u5f52\u548e\u3002<\/p><p>\u6d41\u4f20\u4e0b\u6765\u7684\u9a71\u907f\u624b\u6bb5\u53ca\u5176\u903b\u8f91\uff0c\u4e5f\u7531\u6b64\u5f97\u4ee5\u7406\u89e3\u3002\u7531\u4e8e\u963f\u5c14\u666e\u7ecf\u7531\u5b54\u6d1e&#8211;\u6811\u8282\u773c\u6216\u7f1d\u9699&#8211;\u8fdb\u5165\uff0c\u5c01\u5835\u8fd9\u4e9b\u5f00\u53e3\u4fbf\u6210\u4e3a\u9632\u8303\u4e4b\u9053\u3002<\/p><p>\u7531\u4e8e\u963f\u5c14\u666e\u53ef\u4ee5\u88ab\u6570\u6570\u8ba1\u7b97\uff0c\u7ed9\u5b83\u5e03\u7f6e\u53ef\u8ba1\u6570\u7684\u4efb\u52a1\u4fbf\u80fd\u594f\u6548\u3002\u7531\u4e8e\u5b83\u79bb\u5f00\u65f6\u5fc5\u987b\u539f\u8def\u8fd4\u56de\uff0c\u5835\u4f4f\u5165\u53e3\u4fbf\u53ef\u5c06\u5176\u56f0\u4f4f\u3002<\/p><p>\u8fd9\u4e9b\u624b\u6bb5\u53ea\u6709\u5728\u7279\u5b9a\u7684\u963f\u5c14\u666e\u4f5c\u7528\u6a21\u578b\u4e4b\u4e0b\u624d\u5177\u6709\u610f\u4e49\u3002\u5b97\u6559\u5b66\u7814\u7a76\u56e0\u6b64\u5c06\u6b64\u7c7b\u9a71\u907f\u5b9e\u8df5\u89e3\u8bfb\u4e3a\u63a2\u7a76\u5176\u80cc\u540e\u89c2\u5ff5\u7684\u94a5\u5319\uff1a\u4ece\u4eba\u4eec\u5bf9\u4ed8\u963f\u5c14\u666e\u7684\u65b9\u5f0f\uff0c\u53ef\u4ee5\u63a8\u5bfc\u51fa\u4eba\u4eec\u5bf9\u963f\u5c14\u666e\u7684\u8ba4\u77e5\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-36dd7469 e-flex e-con-boxed e-con e-parent\" data-id=\"36dd7469\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13760ab4 elementor-widget elementor-widget-heading\" data-id=\"13760ab4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u5ef6\u4f38\u94fe\u63a5<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-28c87796 e-con-full e-flex e-con e-child\" data-id=\"28c87796\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d6538df elementor-widget elementor-widget-text-editor\" data-id=\"5d6538df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u63a8\u8350\u5185\u90e8\u94fe\u63a5\uff1a<\/p><ul><li><a href=\"https:\/\/iwell-guard.com\/zh-hans\/nordische-goetter\/\">\u65e5\u8033\u66fc<\/a><\/li><li><a href=\"\/zh-hans\/mahr\/\">\u9a6c\u8d6b\uff08Mahr\uff09<\/a>\uff08\u5bc6\u5207\u4eb2\u7f18\uff09\uff0c<a href=\"\/zh-hans\/draugr\/\">\u5fb7\u52b3\u683c\uff08Draugr\uff09<\/a>\uff0c<a href=\"\/zh-hans\/nix\/\">\u5c3c\u514b\u65af\uff08Nix\uff09<\/a>\uff0c<a href=\"\/zh-hans\/troll\/\">\u5de8\u9b54\uff08Troll\uff09<\/a><\/li><li><a href=\"https:\/\/iwell-guard.com\/zh-hans\/lilu-he-lilitu\/\">\u5229\u9c81\u4e0e\u5229\u5229\u56fe\uff08Lil\u016b und Lil\u012btu\uff09<\/a>\uff0c<a href=\"https:\/\/iwell-guard.com\/zh-hans\/empusa\/\">\u6069\u6ce2\u8428\uff08Empusa\uff09<\/a><\/li><li><a class=\"iwg-fachbegriff\" href=\"\/zh-hans\/shui-mian-tan-huan\/\" tabindex=\"0\" data-tooltip=\"\u808c\u8089REM\u5f1b\u7f13\u671f\u7684\u89c9\u9192\u72b6\u6001\uff1b\u5168\u7403\u5404\u5730\u5747\u5c06\u5176\u89e3\u8bfb\u4e3a\u7075\u5f02\u4f53\u9a8c\uff08\u9a6c\u8d6b\u3001\u8001\u5973\u5deb\u3001\u91d1\u7f1a\u308a\uff09--\u53ef\u7531\u795e\u7ecf\u5b66\u52a0\u4ee5\u89e3\u91ca\u3002\" style=\"color:inherit;text-decoration:none\">\u7761\u7720\u762b\u75ea<\/a>\u7814\u7a76<\/li><li>\u83f2\u65af\u5229\uff0c\u300a\u591c\u9b47\u300b\uff08Der Nachtmahr\uff09<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-grl4kl40 e-flex e-con-boxed e-con e-parent\" data-id=\"grl4kl40\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bzsbfrmh elementor-widget elementor-widget-heading\" data-id=\"bzsbfrmh\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u7814\u7a76\u6587\u732e<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2c13224a e-con-full e-flex e-con e-child\" data-id=\"2c13224a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0eymh9ub elementor-widget elementor-widget-text-editor\" data-id=\"0eymh9ub\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<footer class=\"iwg-literatur\"><p>\u4ee5\u4e0b\u4e3a\u90e8\u5206\u6838\u5fc3\u6587\u732e\u4e0e\u7814\u7a76\u8d44\u6599\uff08\u963f\u5c14\u666e\/\u9a6c\u8d6b\uff09\uff1a<\/p><ul><li><span data-nosnippet>Grimm, Jacob: <em>\\u0001M0\\u0002<\/em>. 4. Aufl. Berlin 1875, 1878.<\/span><\/li><li><span data-nosnippet>Hufford, David J.: <em>\\u0001M1\\u0002<\/em>. Philadelphia 1982 (<a class=\"iwg-fachbegriff\" href=\"\/zh-hans\/shui-mian-tan-huan\/\" tabindex=\"0\" data-tooltip=\"\u808c\u8089REM\u5f1b\u7f13\u671f\u7684\u89c9\u9192\u72b6\u6001\uff1b\u5168\u7403\u5404\u5730\u5747\u5c06\u5176\u89e3\u8bfb\u4e3a\u7075\u5f02\u4f53\u9a8c\uff08\u9a6c\u8d6b\u3001\u8001\u5973\u5deb\u3001\u91d1\u7f1a\u308a\uff09--\u53ef\u7531\u795e\u7ecf\u5b66\u52a0\u4ee5\u89e3\u91ca\u3002\" style=\"color:inherit;text-decoration:none\">\u7761\u7720\u762b\u75ea<\/a>\u4e0e<span class=\"iwg-fachbegriff\" data-tooltip=\"\u5305\u542b\u98ce\u4fd7\u3001\u53d9\u4e8b\u4e0e\u6b4c\u8c23\u7684\u4f20\u7edf\u6c11\u95f4\u6587\u5316\u603b\u4f53\u3002\" tabindex=\"0\">\u6c11\u4fd7\u5b66<\/span>).<\/span><\/li><li><span data-nosnippet>Roscher, Wilhelm Heinrich: <em>Ephialtes. Eine pathologisch-mythologische Abhandlung<\/em>. Leipzig 1900.<\/span><\/li><li><span data-nosnippet>Ranft, Michael: <em>Tractat von dem Kauen und Schmatzen der Todten<\/em>. Leipzig 1734 (historisch).<\/span><\/li><\/ul><div data-nosnippet=\"true\" class=\"iwg-litliste\"><\/div><\/footer>\n<p class=\"iwg-bib-more\"><span data-nosnippet>\u66f4\u591a\u6807\u51c6\u53c2\u8003\u6587\u732e\u8be6\u89c1<a href=\"\/zh-hans\/wenxian\/\">\u53c2\u8003\u4e66\u76ee<\/a>\u3002<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-iwgca-alp-sec e-flex e-con-boxed e-con e-parent\" data-id=\"iwgca-alp-sec\" data-element_type=\"container\" data-e-type=\"container\" id=\"iwg-ca-alp\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-iwgca-alp-te iwg-ca-textwrap elementor-widget elementor-widget-text-editor\" data-id=\"iwgca-alp-te\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div data-nosnippet=\"true\"><p class=\"iwg-ca-bridge\">\u672c\u6587\u6240\u8ff0\u62a4\u8eab\u4e60\u4fd7\u4e3a\u5b97\u6559\u5b66\u5bf9\u5386\u53f2\u4f20\u7edf\u7684\u5b66\u672f\u5f52\u7eb3\u4e0e\u5206\u7c7b\u3002iWell Guard \u627f\u88ad\u4e86\u53ef\u4f69\u6234\u62a4\u8eab\u5668\u7269\u8fd9\u4e00\u6587\u5316\u5386\u53f2\u4f20\u7edf\uff0c\u662f\u5176\u5f53\u4ee3\u5f62\u5f0f\u7684\u4f53\u73b0\u3002<a href=\"\/zh-hans\/iwell-guard-schutzanhaenger\/?utm_source=iwell-guard.com&#038;utm_medium=text-link&#038;utm_campaign=schadwesen-tradition\">\u4e86\u89e3\u66f4\u591a\u5173\u4e8e iWell Guard \u7684\u4fe1\u606f \u2192<\/a><\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a453185 e-con-boxed e-flex e-con e-parent\" data-id=\"a453185\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5511186 elementor-widget elementor-widget-text-editor\" data-id=\"5511186\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2>\u5173\u4e8e Alp \u7684\u5e38\u89c1\u95ee\u9898<\/h2>\n<div class=\"iwg-faq-q\"><h3>\u65e5\u8033\u66fc<span class=\"iwg-fachbegriff\" data-tooltip=\"\u67d0\u4e00\u6587\u5316\u4e2d\u6240\u6709\u4f20\u7edf\u795e\u8bdd\u53d9\u4e8b\u7684\u603b\u79f0\u3002\" tabindex=\"0\">\u795e\u8bdd<\/span>\u4e2d\u7684 Alp \u662f\u4ec0\u4e48\uff1f<\/h3><p>Alp \u662f\u65e5\u8033\u66fc\u5fb7\u610f\u5fd7\u4f20\u7edf\u4e2d\u4e00\u79cd\u591c\u95f4\u4f5c\u795f\u7684\u6076\u7075\uff0c\u4f1a\u538b\u5728\u719f\u7761\u4e4b\u4eba\u7684\u80f8\u53e3\uff0c\u5f15\u53d1\u5669\u68a6\u3002<\/p><p>&#8220;Albtraum&#8221;\uff08\u5669\u68a6\uff09\u4e00\u8bcd\u4e5f\u6e90\u81ea Alp\uff08\u65e7\u79f0&#8221;Alpdruck&#8221;\uff0c\u5373&#8221;\u9b3c\u538b\u8eab&#8221;\uff09\u3002\u73b0\u4ee3\u7761\u7720\u7814\u7a76\u5c06\u8fd9\u4e00\u73b0\u8c61\u79f0\u4e3a\u7761\u7720\u762b\u75ea\u75c7\uff0c\u5373\u8fdb\u5165\u5feb\u901f\u773c\u52a8\u7761\u7720\u9636\u6bb5\u65f6\u77ed\u6682\u7684\u8eab\u4f53\u50f5\u76f4\u72b6\u6001\uff0c\u5e38\u4f34\u6709\u538b\u8feb\u611f\u3001\u547c\u5438\u56f0\u96be\u53ca\u6781\u4e3a\u751f\u52a8\u7684\u5e7b\u89c9\u3002<\/p><\/div>\n<div class=\"iwg-faq-q\"><h3>\u6c11\u95f4\u4fe1\u4ef0\u4e2d\u5982\u4f55\u9632\u8303 Alp\uff1f<\/h3><p>\u4f20\u7edf\u6c11\u95f4\u533b\u5b66\u6709\u8bf8\u591a\u9a71\u90aa\u505a\u6cd5\uff1a\u5c06\u978b\u5b50\u53cd\u5411\u6446\u5728\u5e8a\u524d\u3001\u5728\u6795\u5934\u4e0b\u653e\u4e00\u628a\u5f00\u5203\u7684\u5200\u3001\u5c06\u94c1\u9488\u523a\u5165\u5e8a\u4e2d\u3001\u7761\u524d\u8bf5\u5ff5\u4e3b\u7977\u6587\u3001\u5728\u95e8\u4e0a\u753b\u4e94\u89d2\u661f\u3002<\/p><p>\u5728\u5fb7\u56fd\u5317\u90e8\uff0c\u4eba\u4eec\u4e5f\u901a\u8fc7\u5ff5\u5492\u8bed\uff08&#8221;Alb, Alb, geh weg, du geh\u00f6rst nicht hierher&#8221;\uff0c\u610f\u4e3a&#8221;\u9b3c\uff0c\u9b3c\uff0c\u5feb\u8d70\uff0c\u4f60\u4e0d\u5c5e\u4e8e\u8fd9\u91cc&#8221;\uff09\u6765\u9a71\u9010 Alp\u3002\u9ed1\u68ee\u6797\u5730\u533a\u7684\u4f20\u7edf\u5219\u6709 Alp \u77f3<span class=\"iwg-fachbegriff\" data-tooltip=\"\u5177\u6709\u5b97\u6559\u6216\u6587\u5316\u610f\u4e49\u7684\u3001\u6309\u56fa\u5b9a\u987a\u5e8f\u8fdb\u884c\u7684\u8c61\u5f81\u6027\u884c\u4e3a\u3002\" tabindex=\"0\">\u4eea\u5f0f<\/span>\uff1a\u5728\u5e8a\u67f1\u4e0a\u9489\u4e00\u6839\u51ff\u77f3\u7a7f\u5b54\u7684\u63a5\u9aa8\u6728\u6728\u6869\u3002<\/p><\/div>\n<script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Was ist ein Alp in der germanischen <span class=\"iwg-fachbegriff\" data-tooltip=\"Die Gesamtheit der \u00fcberlieferten G\u00f6ttererz\u00e4hlungen einer Kultur.\" tabindex=\"0\">Mythologie<\/span>?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Der Alp ist ein n\\u00e4chtlicher Schadgeist der germanisch-deutschen Tradition, der sich auf der Brust schlafender Menschen niederl\\u00e4sst und Albtr\\u00e4ume verursacht. Vom Alp leitet sich auch das Wort 'Albtraum' (alter Beleg: 'Alpdruck') ab. In der modernen Schlafforschung wird das Ph\\u00e4nomen als Schlafparalyse bezeichnet \\u2014 der vor\\u00fcbergehende Bewegungsstillstand beim \\u00dcbergang in den REM-Schlaf, oft begleitet von Druckgef\\u00fchl, Atemnot und sehr lebhaften Halluzinationen.\"}},{\"@type\":\"Question\",\"name\":\"Wie sch\\u00fctzte man sich im Volksglauben vor dem Alp?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Die klassische Volksmedizin kannte zahlreiche Abwehrpraktiken: Schuhe verkehrt herum vor dem Bett aufstellen, ein offenes Messer unter das Kissen legen, eine eiserne Nadel ins Bett stechen, vor dem Schlafen das Vaterunser sprechen, ein Pentagramm an die T\\u00fcr zeichnen. In Norddeutschland wurde der Alp auch durch einen Spruch ('Alb, Alb, geh weg, du geh\\u00f6rst nicht hierher') ausgetrieben. Die Schwarzwald-Tradition kannte das Alp-Stein-<span class=\"iwg-fachbegriff\" data-tooltip=\"Eine geregelte Abfolge symbolischer Handlungen mit religi\u00f6ser oder kultureller Bedeutung.\" tabindex=\"0\">Ritual<\/span>: ein steinbohrter Holunder-Pflock am Bettpfosten.\"}}]}<\/script>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u963f\u5c14\u666e\uff0c\u65e5\u8033\u66fc\u4f20\u7edf\u4e2d\u7684\u68a6\u9b47\u4e4b\u7075 \u5fb7\u56fd\u6c11\u95f4\u4fe1\u4ef0\u4e2d\u7684\u591c\u95f4\u538b\u8feb\u4e4b\u7075\u3002 \u7075\u65e5\u8033\u66fc \u76ee\u5f55 \u963f\u5c14\u666e \u963f\u5c14\u666e\uff08Alp\uff09\u662f\u7075\uff0c [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1660,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_yoast_wpseo_focuskw":"\u963f\u5c14\u666e","_yoast_wpseo_title":"\u963f\u5c14\u666e - 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