{"id":137002,"date":"2026-09-03T00:11:55","date_gmt":"2026-09-03T00:11:55","guid":{"rendered":"https:\/\/iwell-guard.com\/?page_id=137002"},"modified":"2026-09-03T01:17:53","modified_gmt":"2026-09-03T01:17:53","slug":"milarepa","status":"publish","type":"page","link":"https:\/\/iwell-guard.com\/sv\/milarepa\/","title":{"rendered":"Milarepa"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"137002\" class=\"elementor elementor-137002 elementor-3040 elementor-bc-flex-widget\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-52c0acb e-flex e-con-boxed e-con e-parent\" data-id=\"52c0acb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ac0ff9f e-flex e-con-boxed e-con e-child\" data-id=\"ac0ff9f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-28c2abb e-con-full e-flex e-con e-child\" data-id=\"28c2abb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f96346 elementor-widget elementor-widget-heading\" data-id=\"3f96346\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Milarepa, tibetansk yogi och helig man<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1d9b66 elementor-widget elementor-widget-text-editor\" data-id=\"c1d9b66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Milarepa \u00e4r en tibetansk yogi och helig man vars livsv\u00e4g, fr\u00e5n grov f\u00f6rbrytelse till upplysning, g\u00e4ller som f\u00f6rebild. Milarepa (tibetanska Mila Repa, \u00abMila i bomullskl\u00e4der\u00bb, cirka 1052 till 1135) \u00e4r en av de mest k\u00e4nda yogierna i den tibetanska religionshistorien.<\/p><p>Till skillnad fr\u00e5n Padmasambhava r\u00f6r det sig h\u00e4r om en historiskt belagd person, vars biografi samtidigt har stiliserats starkt ur religionshistorisk synvinkel. Han r\u00e4knas som en central l\u00e4rare inom Kagy\u00fc-skolan, och hans verser (mgur) h\u00f6r till de mest l\u00e4sta texterna i den tibetanska religi\u00f6sa litteraturen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4728ea5 e-con-full e-flex e-con e-parent\" data-id=\"4728ea5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa2e6bf elementor-widget elementor-widget-html\" data-id=\"aa2e6bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class=\"iwg-pill-row\"><span class=\"iwg-klasse-badge\" tabindex=\"0\" data-tooltip=\"Gud\/Gudinna: Personifierad h\u00f6gsta makt i en kulturs pantheon, med klara ansvarsomr\u00e5den som naturkrafter, \u00f6de, krig och fruktbarhet. Dyrkad genom kulter, offer och tempelinstitutioner.\">Gud<\/span><a href=\"https:\/\/iwell-guard.com\/sv\/buddhism\/\" class=\"iwg-kultur-badge\" tabindex=\"0\" data-tooltip=\"Buddhistisk tradition med bodhisattvor, skyddsgudomar, hungriga andar och helvetesv\u00e4ktare.\">Buddhism<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f06c579 e-con-full e-flex e-con e-child\" data-id=\"f06c579\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c92ad8a elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"c92ad8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;exclude_headings_by_selector&quot;:[],&quot;no_headings_message&quot;:&quot;Inga rubriker hittades p\\u00e5 den h\\u00e4r sidan.&quot;,&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;],&quot;marker_view&quot;:&quot;bullets&quot;,&quot;icon&quot;:{&quot;value&quot;:&quot;fas fa-circle&quot;,&quot;library&quot;:&quot;fa-solid&quot;,&quot;rendered_tag&quot;:&quot;&lt;svg class=\\&quot;e-font-icon-svg e-fas-circle\\&quot; viewBox=\\&quot;0 0 512 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;},&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h2 class=\"elementor-toc__header-title\">\n\t\t\t\tInneh\u00e5llsf\u00f6rteckning\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__c92ad8a\" aria-expanded=\"true\" aria-label=\"\u00d6ppna inneh\u00e5llsf\u00f6rteckning\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__c92ad8a\" aria-expanded=\"true\" aria-label=\"St\u00e4ng inneh\u00e5llsf\u00f6rteckning\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__c92ad8a\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8d7944c e-con-full e-flex e-con e-child\" data-id=\"8d7944c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dd599cd iwg-hero-image elementor-widget elementor-widget-image\" data-id=\"dd599cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/05\/goetter_buddhismus_milarepa-683x1024.webp\" class=\"attachment-large size-large wp-image-135966\" alt=\"Milarepa \u2013 gudar fr\u00e5n den buddhistiska traditionen, historisk-illustrativ\" srcset=\"https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/05\/goetter_buddhismus_milarepa-683x1024.webp 683w, https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/05\/goetter_buddhismus_milarepa-200x300.webp 200w, https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/05\/goetter_buddhismus_milarepa-768x1152.webp 768w, https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/05\/goetter_buddhismus_milarepa.webp 1024w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-61fa776 e-con-boxed e-flex e-con e-parent\" data-id=\"61fa776\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ecda391 e-con-full e-flex e-con e-child\" data-id=\"ecda391\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d89a9e elementor-widget elementor-widget-heading\" data-id=\"6d89a9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Biografiska k\u00e4llor<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da35bc2 elementor-widget elementor-widget-text-editor\" data-id=\"da35bc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Den mest utf\u00f6rliga levnadsbeskrivningen \u00e4r \u00abNampar Tharpa\u00bb (den fullst\u00e4ndiga befrielsetiteln), i korthet \u00abMila Tharpa\u00bb, f\u00f6rfattad av Tsangny\u00f6n Heruka (1452 till 1507), en yogi och f\u00f6rfattare som gav Milarepa en idealiserad gestaltning som yogi f\u00f6r sin reformr\u00f6relse inom den senare Kagy\u00fc-traditionen.<\/p><p>Denna vita \u00e4r litter\u00e4rt sett mycket lyckad och har \u00f6versatts till flera v\u00e4sterl\u00e4ndska spr\u00e5k, men den tillkom omkring trehundrafemtio \u00e5r efter Milarepas d\u00f6d och bygger p\u00e5 \u00e4ldre muntliga och skriftliga traditioner, som delvis har g\u00e5tt f\u00f6rlorade.<\/p><p>Andrew Quintman har i \u00abThe Yogin and the Madman\u00bb (New York 2014) rekonstruerat den textliga utvecklingen av Milarepas vita och visat att det fanns minst tre \u00e4ldre versioner, av vilka n\u00e5gra endast bevarats i fragment.<\/p>\n<p>\u00abDe hundra tusen s\u00e5ngerna\u00bb (Mila Gurbum), likas\u00e5 sammanst\u00e4lld av Tsangny\u00f6n Heruka, samlar de verser som Milarepa ska ha improviserat f\u00f6r sina l\u00e4rjungar och bes\u00f6kare i olika undervisningssituationer. Denna samling \u00e4r den andra centrala Milarepa-k\u00e4llan; de enskilda s\u00e5ngerna \u00e4r daterade p\u00e5 mycket olika s\u00e4tt och speglar troligen en tradition som vuxit fram under flera \u00e5rhundraden.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a9c360 e-con-full e-flex e-con e-child\" data-id=\"2a9c360\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a83792 elementor-widget elementor-widget-heading\" data-id=\"9a83792\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ungdom och svart magi<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16a21ab elementor-widget elementor-widget-text-editor\" data-id=\"16a21ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Enligt vitan f\u00f6ddes Milarepa som son till en f\u00f6rm\u00f6gen storgods\u00e4gare i Kya Ngatsa i v\u00e4stra Tibet. Hans far dog tidigt, varp\u00e5 farbrodern och fastern lade beslag p\u00e5 f\u00f6rm\u00f6genheten och gjorde familjen till slavar.<\/p><p>P\u00e5 moderns entr\u00e4gna beg\u00e4ran l\u00e4rde Milarepa sig svart <span class=\"iwg-fachbegriff\" data-tooltip=\"Praktiker som genom s\u00e4rskilda handlingar eller formler f\u00f6rs\u00f6ker ingripa i tingens g\u00e5ng.\" tabindex=\"0\">magi<\/span> och d\u00f6dade genom ett hagelritual trettiofem sl\u00e4ktingar till farbrodern samt f\u00f6rst\u00f6rde deras sk\u00f6rdar och rikedomar.<\/p><p>Det d\u00e5liga karma som denna handling gav upphov till drev honom senare till att s\u00f6ka religi\u00f6s befrielse. Denna ber\u00e4ttelse \u00e4r religionsfenomenologiskt viktig: den introducerar en helig man som inte \u00e4r helig fr\u00e5n b\u00f6rjan, utan som kommer till upplysning genom djup skuld. <span class=\"iwg-fachbegriff\" data-tooltip=\"Tillh\u00f6rande det gudomliga och d\u00e4rigenom undandragen den vardagliga anv\u00e4ndningen.\" tabindex=\"0\">Helig<\/span><\/p><p>Donald Lopez (\u00abReligions of Tibet in Practice\u00bb, Princeton 1997) l\u00e4ser detta element som en spegling av tantriska l\u00e4ror, som erk\u00e4nner \u00abv\u00e4gen genom besmittelse\u00bb (kleshamarga) som en m\u00f6jlighet till befrielse.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e753fd9 e-con-full e-flex e-con e-child\" data-id=\"e753fd9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-84127d3 elementor-widget elementor-widget-heading\" data-id=\"84127d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Marpa som l\u00e4rare<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d27889e elementor-widget elementor-widget-text-editor\" data-id=\"d27889e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Milarepa fann sin l\u00e4rare i Marpa Ch\u00f6kyi Lodr\u00f6 (1012 till 1097), en tibetansk \u00f6vers\u00e4ttare som gjort flera resor till Indien och d\u00e4r undervisats av Naropa.<\/p><p>Marpa l\u00e4t under m\u00e5nga \u00e5r Milarepa g\u00e5 igenom ett extremt h\u00e5rt prov: han l\u00e4t honom ensam bygga otaliga torn av sten, med instruktion att riva dem igen s\u00e5 snart de var f\u00e4rdiga.<\/p><p>Det \u00e4nnu bevarade Sekhar-Guthok-tornet i Lhodrak i s\u00f6dra Tibet r\u00e4knas traditionellt som den slutgiltiga byggnad som Milarepa inte l\u00e4ngre beh\u00f6vde riva. Enligt vitan tj\u00e4nade pr\u00f6vningen till att rena det d\u00e5liga karma som hagelmagin gett upphov till, innan Milarepa kunde ta emot de h\u00f6gre tantriska invigningarna.<\/p>\n<p>Efter att pr\u00f6vningen var avslutad fick han den fullst\u00e4ndiga \u00f6verf\u00f6ringen av Mahamudra-l\u00e4ran och Naropas Sex yogor, bland annat den inre hettan (tummo), den klara ljuskroppen (\u00f6dsal) och dr\u00f6myogan (milam). Dessa \u00f6verf\u00f6ringar utg\u00f6r k\u00e4rnan i Kagy\u00fc-l\u00e4ran och f\u00f6rs vidare i en obruten linje till denna dag.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ec45904 e-con-full e-flex e-con e-child\" data-id=\"ec45904\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e685e8e elementor-widget elementor-widget-heading\" data-id=\"e685e8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Livet som grottermit<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8377eb elementor-widget elementor-widget-text-editor\" data-id=\"f8377eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Efter l\u00e4rotiden drog sig Milarepa tillbaka till Himalayas grottor, framf\u00f6r allt till trakten kring Lapchi-bergsmassivet, som ligger mellan Tibet och Nepal.<\/p><p>Vitan skildrar honom under \u00e5rtionden i avl\u00e4gsna bergsboningar, ofta n\u00e4stan naken, n\u00e4ringsm\u00e4ssigt uppeh\u00e5llen av vilda n\u00e4sslor, vilka s\u00e4gs ha gett hans kropp en gr\u00f6naktig f\u00e4rg. Han utvecklade den inre hettan s\u00e5 l\u00e5ngt att han vid sn\u00f6stormar klarade sig med endast ett bomullstyg (repa) som kl\u00e4dsel, varav tillnamnet Repa.<\/p><p>Denna praktik \u00e4r belagd \u00e4ven utanf\u00f6r den hagiografiska ber\u00e4ttelsen inom den tibetanska yogitraditionen; under 1900-talet dokumenterade Alexandra David-N\u00e9el den etnografiskt, och nyare fysiologiska studier p\u00e5 tummo-ut\u00f6vare i Ladakh och Nepal har m\u00e4tt uppv\u00e4rmningseffekter.<\/p><p>Religionsvetenskapligt relevant \u00e4r att f\u00f6rbindelsen mellan extrem askes och kroppslig hettealstring inom Vajrayana \u00e4r en \u00f6vningsv\u00e4g som beskrivs systematiskt i tantrorna.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1d6d992 e-con-full e-flex e-con e-child\" data-id=\"1d6d992\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef249c6 elementor-widget elementor-widget-heading\" data-id=\"ef249c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">S\u00e5nger och undervisningsform<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e33c35c elementor-widget elementor-widget-text-editor\" data-id=\"e33c35c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Milarepa undervisade inte i form av kanoniska f\u00f6redrag eller genom b\u00f6cker, utan improviserade spontana verser utifr\u00e5n den situation som just d\u00e5 r\u00e5dde. En j\u00e4gare, en tvivlande l\u00e4rjunge, en grupp banditer, alla tilltalades utifr\u00e5n sin egen medvetandeniv\u00e5. \u00abDe hundra tusen s\u00e5ngerna\u00bb \u00e4r den skriftliga samlingen av dessa improvisationer.<\/p><p>De st\u00e5r i traditionen av den indiska doha- och caryagiti-litteraturen, som redan spelade en viktig roll inom den indiska Vajrayana. I 1000-talets Tibet var den sungna l\u00e4ropredikans form ett effektivt s\u00e4tt att f\u00f6rmedla l\u00e4rans inneh\u00e5ll \u00e4ven till analfabeta \u00e5h\u00f6rare.<\/p><p>Roger Jackson har i \u00abTantric Treasures\u00bb (Oxford 2004) i detalj visat hur den tibetanska mgur-traditionen ansluter till de indiska f\u00f6rebilderna.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9e19ec7 e-con-full e-flex e-con e-child\" data-id=\"9e19ec7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a4f2e0c elementor-widget elementor-widget-heading\" data-id=\"a4f2e0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">L\u00e4rjungar och efterf\u00f6ljd<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b11763 elementor-widget elementor-widget-text-editor\" data-id=\"7b11763\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Milarepa hade tv\u00e5 huvudl\u00e4rjungar, Gampopa S\u00f6nam Rinchen (1079 till 1153) och Rechungpa (1085 till 1161). Gampopa, tidigare l\u00e4kare och munk inom Kadam-skolan, integrerade Milarepas tantriska yogipraktik i en monastisk ram och grundade d\u00e4rmed den klosterliga linjen inom Kagy\u00fc-skolorna.<\/p><p>Rechungpa bevarade den icke-monastiska yogitraditionen. Ur Gampopas l\u00e4rjungar uppstod de \u00abfyra stora\u00bb och \u00ab\u00e5tta sm\u00e5\u00bb Kagy\u00fc-underskolorna, bland annat Karma-Kagy\u00fc med den ber\u00f6mda karmapa-inkarnationslinjen. P\u00e5 s\u00e5 s\u00e4tt blev Milarepas individuella pr\u00f6vnings- och upplysningserfarenhet grunden f\u00f6r en stor institutionell skola.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b9ff0fe e-con-full e-flex e-con e-child\" data-id=\"b9ff0fe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-edca6c2 elementor-widget elementor-widget-heading\" data-id=\"edca6c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Religionsvetenskaplig kontextualisering<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af3f9de elementor-widget elementor-widget-text-editor\" data-id=\"af3f9de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Andrew Quintman visar att Milarepa-vitan etablerade en modell f\u00f6r \u00abden upplyste ur djup skuld\u00bb, som upprepades m\u00e5nga g\u00e5nger i den senare tibetanska religionshistorien.<\/p><p>I motsats till den theravadiska helgonuppfattningen, d\u00e4r renhet och f\u00f6rtj\u00e4nst finns anlagda fr\u00e5n b\u00f6rjan, betonar Milarepa-traditionen att \u00e4ven sv\u00e5ra moraliska f\u00f6rseelser kan renas genom tantrisk praktik under samma liv.<\/p><p>Religionsfenomenologiskt \u00e4r detta ett centralt uttalande inom Vajrayana, som skiljer det fr\u00e5n \u00e4ldre buddhistiska skolor, d\u00e4r flera existenser ans\u00e5gs n\u00f6dv\u00e4ndiga f\u00f6r en fullst\u00e4ndig rening.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-47965f8 e-con-full e-flex e-con e-child\" data-id=\"47965f8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-555a7da elementor-widget elementor-widget-heading\" data-id=\"555a7da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mottagande i v\u00e4stv\u00e4rlden<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82970f1 elementor-widget elementor-widget-text-editor\" data-id=\"82970f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Den f\u00f6rsta europeiska \u00f6vers\u00e4ttningen av Milarepa-vitan kommer fr\u00e5n Jacques Bacot (Paris 1925), den f\u00f6rsta engelska fr\u00e5n Walter Yeeling Evans-Wentz (Oxford 1928). Den senare \u00e4r k\u00e4nd f\u00f6r sin teosofiska pr\u00e4gling och anses idag f\u00f6r\u00e5ldrad inom den vetenskapliga tibetologin. Lobsang Lhalungpa lade 1977 fram en filologiskt tillf\u00f6rlitlig engelsk \u00f6vers\u00e4ttning.<\/p><p>Under 1900-talet blev Milarepa, vid sidan av Padmasambhava, den mest framtr\u00e4dande tibetanska gestalten i den v\u00e4sterl\u00e4ndska buddhismreceptionen. Hans biografiska gripbarhet, blandningen av moralisk f\u00f6rseelse och helgonstatus samt de enkla, ofta naturpoetiska s\u00e5ngerna gav honom en verkan som str\u00e4ckte sig l\u00e5ngt bortom den strikt tantriska \u00f6verf\u00f6ringslinjen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-96d20ac e-con-full e-flex e-con e-child\" data-id=\"96d20ac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d10a01 elementor-widget elementor-widget-heading\" data-id=\"2d10a01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">K\u00e4llor och f\u00f6rdjupande litteratur<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-050e560 elementor-widget elementor-widget-text-editor\" data-id=\"050e560\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<footer class=\"iwg-literatur\"><div data-nosnippet=\"true\"><p>Prim\u00e4rk\u00e4llor: Tsangny\u00f6n Heruka, \u00abMila Tharpa\u00bb (Milarepas vita), 1400-talet; \u00abMila Gurbum\u00bb (Milarepas hundratusen s\u00e5nger), 1400-talet.<\/p>\n<p>Sekund\u00e4rlitteratur: Andrew Quintman, \u00abThe Yogin and the Madman.<\/p><p>Reading the Biographical Corpus of Tibet&#8217;s Great Saint Milarepa\u00bb, New York 2014; Donald Lopez, \u00abReligions of Tibet in Practice\u00bb, Princeton 1997; David Snellgrove, \u00abIndo-Tibetan Buddhism\u00bb, London 1987; Roger Jackson, \u00abTantric Treasures\u00bb, Oxford 2004; Lobsang Lhalungpa, \u00abThe Life of Milarepa\u00bb, New York 1977; Robert Buswell och Donald Lopez, \u00abPrinceton Dictionary of Buddhism\u00bb, Princeton 2014.<\/p><\/div><\/footer>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6396940 e-con-full e-flex e-con e-child\" data-id=\"6396940\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7811b37 elementor-widget elementor-widget-heading\" data-id=\"7811b37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mahamudra och Dzogchen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5d7f85 elementor-widget elementor-widget-text-editor\" data-id=\"a5d7f85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>L\u00e4ran som Milarepa fick av Marpa och f\u00f6rmedlade vidare till sina l\u00e4rjungar h\u00f6r till Mahamudra-traditionen (\u00abdet stora sigillet\u00bb). Den syftar p\u00e5 den direkta, icke-konceptuella insikten om sinnets natur. Mahamudra liknar strukturellt Dzogchen-traditionen (\u00abden stora fullkomligheten\u00bb) inom Nyingma-skolan, men skiljer sig metodiskt.<\/p><p>Medan Dzogchen utg\u00e5r fr\u00e5n sinnets ursprungliga renhet som utg\u00e5ngspunkt, g\u00e5r Mahamudra stegvis fr\u00e5n den konceptuella insikten till den direkta sk\u00e5dningen.<\/p><p>David Jackson har i \u00abEnlightenment by a Single Means\u00bb (Wien 1994) dokumenterat den historiska tvisten mellan Sakya-skolans och Kagy\u00fc-skolans uppfattning om Mahamudra. Denna debatt \u00e4r tibetansk-filosofiskt en av de viktigaste under 1200- till 1400-talet och ber\u00f6r direkt tolkningen av Milarepas l\u00e4ra.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e68a954 e-con-full e-flex e-con e-child\" data-id=\"e68a954\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c788afa elementor-widget elementor-widget-heading\" data-id=\"c788afa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">De sex yogorna av Naropa<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cdc8ce elementor-widget elementor-widget-text-editor\" data-id=\"2cdc8ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Vid sidan av Mahamudra \u00e4r \u00f6verf\u00f6ringen av \u00abde sex yogorna av Naropa\u00bb den andra huvudlinjen inom Kagy\u00fc-praktiken, som g\u00e5r tillbaka till Milarepa.<\/p><p>Dessa sex yogor omfattar den inre v\u00e4rmen (tummo), kroppen av klart ljus (\u00f6dsal), dr\u00f6myoga (milam), bardo-yoga (mellantillst\u00e5ndets yoga), medvetande\u00f6verf\u00f6ring (phowa) och den illusoriska kroppspraktiken (gyul\u00fc). De utg\u00f6r ett systematiskt \u00f6vningsprogram som g\u00e5r tillbaka till den indiske yogin Naropa och som f\u00f6rmedlades via Marpa till Milarepa.<\/p><p>Den inre v\u00e4rmen, som gjorde Milarepa ber\u00f6md, \u00e4r den f\u00f6rsta och i m\u00e5nga avseenden grundl\u00e4ggande praktiken av dessa. Glenn Mullin har i \u00abThe Six Yogas of Naropa\u00bb (Ithaca 1996) \u00f6versatt och kommenterat detta praktikkorpus.<\/p><p>Den etnografiska forskningen p\u00e5 dagens tummo-ut\u00f6vare, s\u00e4rskilt Herbert Bensons arbeten vid Harvard Medical School under 1980-talet, har dokumenterat fysiologiskt m\u00e4tbara h\u00f6jningar av hudtemperaturen, utan att d\u00e4rmed bekr\u00e4fta eller motbevisa traditionens religi\u00f6sa anspr\u00e5k.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4a8c8bd e-con-full e-flex e-con e-child\" data-id=\"4a8c8bd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-02be439 elementor-widget elementor-widget-heading\" data-id=\"02be439\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Milarepas grottor som pilgrimsorter<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05a9549 elementor-widget elementor-widget-text-editor\" data-id=\"05a9549\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Grottorna d\u00e4r Milarepa enligt traditionen mediterade \u00e4r \u00e4n idag pilgrimsorter. S\u00e4rskilt framtr\u00e4dande \u00e4r grottan Drakar Taso (\u00abVit klippa h\u00e4sttand\u00bb), Lapchi-grottorna vid gr\u00e4nsen mellan Tibet och Nepal, Chuwar-grottorna i Nyalam-regionen samt Kyirong-grottorna, \u00e4ven dessa vid den nepalesiska gr\u00e4nsen.<\/p><p>Pilgrimsv\u00e4garna till dessa platser var fram till den kinesiska annekteringen av Tibet en viktig axel inom den buddhistiska spiritualiteten.<\/p><p>Idag \u00e4r de delvis \u00e5ter tillg\u00e4ngliga, men pilgrimstrafiken \u00e4r begr\u00e4nsad p\u00e5 grund av politiska restriktioner. I Nepal \u00e4r Lapchi-regionen och Mount Kailash (som kan n\u00e5s fr\u00e5n Tibet) centrala pilgrimsm\u00e5l \u00e4ven f\u00f6r v\u00f6rdnaden av Milarepa. Toni Huber har i \u00abThe Cult of Pure Crystal Mountain\u00bb (New York 1999) i detalj dokumenterat geografin kring det tibetanska pilgrimsv\u00e4sendet.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a42766a e-con-full e-flex e-con e-child\" data-id=\"a42766a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3699add elementor-widget elementor-widget-heading\" data-id=\"3699add\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Milarepa i den moderna receptionen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a5e66d elementor-widget elementor-widget-text-editor\" data-id=\"3a5e66d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Under 1900-talet blev Milarepa en av de mest framtr\u00e4dande tibetanska gestalterna i den v\u00e4sterl\u00e4ndska buddhismreceptionen.<\/p><p>Lama Anagarika Govinda \u00e4gnade honom utf\u00f6rliga passager i \u00abThe Way of the White Clouds\u00bb (London 1966), d\u00e4r f\u00f6rbindelsen mellan asketliv och mystisk insikt framst\u00e4lls som en central tibetansk landvinning. Lobsang Lhalungpas \u00f6vers\u00e4ttning (1977) ledde till en bred v\u00e4sterl\u00e4ndsk mottagning.<\/p><p>Den tibetanska filmen \u00abMilarepa\u00bb (2006) av l\u00e4raren Neten Chokling f\u00f6rde historien f\u00f6r f\u00f6rsta g\u00e5ngen till en internationell filmpublik. Inom den v\u00e4sterl\u00e4ndska tibetanska buddhismen, s\u00e4rskilt inom Kagy\u00fc-linjerna, \u00e4r Milarepa en central identifikationsgestalt f\u00f6r ut\u00f6varna, i vars vita f\u00f6rbindelsen mellan etisk f\u00f6rseelse, bevisad st\u00e5ndaktighet och upplysning l\u00e4ses som en modell f\u00f6r den egna v\u00e4gen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c510076 e-con-full e-flex e-con e-child\" data-id=\"c510076\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b269ea1 elementor-widget elementor-widget-heading\" data-id=\"b269ea1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Milarepa och naturpoesin<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b42109d elementor-widget elementor-widget-text-editor\" data-id=\"b42109d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>En egen litter\u00e4r linje inom Milarepas s\u00e5nger utg\u00f6rs av hans naturdikter. De beskriver livet i bergs\u00f6knarnas eremitage, upplevelsen av \u00e5rstiderna, djuren, klipporna, sn\u00f6n och vinden. Dessa dikter st\u00e5r i en tradition av tibetansk asketpoesi som, likt den japanska zen-poesin, utvecklar ett direkt och okonstlat naturspr\u00e5k.<\/p><p>De mottogs av v\u00e4sterl\u00e4ndska litterat\u00f6rer som Gary Snyder och Allen Ginsberg och fick d\u00e4rigenom en bredare verkan \u00e4n bara inom den strikt religi\u00f6sa traditionen. Per S\u00f8rensen har i \u00abDivinity Secularized.<\/p><p>An Inquiry into the Nature and Form of the Songs Ascribed to the Sixth Dalai Lama\u00bb (Wien 1990) sp\u00e5rat de strukturella sambanden mellan Milarepas s\u00e5nger och den senare tibetanska v\u00e4rldsliga k\u00e4rlekspoesin.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c05aa2e e-con-full e-flex e-con e-child\" data-id=\"c05aa2e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0a11e89 elementor-widget elementor-widget-heading\" data-id=\"0a11e89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tsangny\u00f6n Heruka och standardvitan<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a17ebc elementor-widget elementor-widget-text-editor\" data-id=\"5a17ebc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Den idag kanoniska levnadsbeskrivningen av Milarepa (Mi la ras pa&#8217;i rnam thar) skrevs 1488 av Tsangnyon Heruka (1452 till 1507).<\/p><p>Tsangnyon, sj\u00e4lv en excentrisk yogi inom traditionen av \u00abgalna helgon\u00bb, h\u00e4mtade material fr\u00e5n tidigare k\u00e4llor men formade det till ett sammanh\u00e4ngande litter\u00e4rt verk med klar struktur: f\u00f6rhistoria och f\u00f6dsel, ungdom och <span class=\"iwg-fachbegriff\" data-tooltip=\"Praktiker som genom s\u00e4rskilda handlingar eller formler f\u00f6rs\u00f6ker p\u00e5verka tingens g\u00e5ng.\" tabindex=\"0\">magi<\/span>, Marpa och pr\u00f6vningarna, befrielsev\u00e4gen, l\u00e4ro\u00e5ren, d\u00f6den.<\/p><p>Andrew Quintman (\u00abThe Yogin and the Madman\u00bb, New York 2014) har i detalj rekonstruerat k\u00e4llhistorien bakom Milarepas vita. Han visar att det finns minst nio \u00e4ldre skikt av vitan, varav det tidigaste g\u00e5r tillbaka till Gampopa (1079 till 1153), Milarepas direkta l\u00e4rjunge.<\/p><p>Tsangnyons version blev litter\u00e4rt s\u00e5 framg\u00e5ngsrik att den i praktiken tr\u00e4ngde undan de \u00e4ldre k\u00e4llorna. Den har blivit m\u00e5ttstocken f\u00f6r tibetansk hagiografi och pr\u00e4glar \u00e4n idag den popul\u00e4ra bilden av Milarepa.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b6ef287 e-con-full e-flex e-con e-child\" data-id=\"b6ef287\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-84b2d5b elementor-widget elementor-widget-heading\" data-id=\"84b2d5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">De 100 000 s\u00e5ngerna som litter\u00e4rt verk<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c9be78 elementor-widget elementor-widget-text-editor\" data-id=\"7c9be78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Samlingen \u00abMila Grubum\u00bb (Milarepas 100 000 s\u00e5nger) gavs ocks\u00e5 litter\u00e4r form av Tsangnyon Heruka, men inneh\u00e5ller \u00e4ldre material. Den omfattar omkring 130 episoder d\u00e4r Milarepa i poetiska verser (\u00abmgur\u00bb) ger undervisning, pr\u00f6var l\u00e4rjungar eller s\u00f6ker samtal med folket. Mgur \u00e4r en egen tibetansk litter\u00e4r genre som f\u00f6renar religi\u00f6s spiritualitet med folkdiktning.<\/p><p>Garma C.C. Chang (\u00abThe Hundred Thousand Songs of Milarepa\u00bb, New York 1962) har lagt fram en fullst\u00e4ndig engelsk \u00f6vers\u00e4ttning. S\u00e5ngerna \u00e4r metriskt olika uppbyggda och v\u00e4xlar mellan l\u00e4roinneh\u00e5ll och personligt minne. De \u00e4r b\u00e5de religi\u00f6st praktikmaterial och folklitteratur, vilket f\u00f6rklarar deras stora spridning.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f5d9990 e-con-full e-flex e-con e-child\" data-id=\"f5d9990\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e21311c elementor-widget elementor-widget-heading\" data-id=\"e21311c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Milarepas grottor och pilgrimsplatser<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a26a4e elementor-widget elementor-widget-text-editor\" data-id=\"6a26a4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>De viktigaste grottorna d\u00e4r Milarepa enligt traditionen mediterade \u00e4r Drakar Taso n\u00e4ra Nyalam i s\u00f6dra Tibet, Chubar n\u00e4ra Kyirong, Lapchi vid den tibetansk-nepalesiska gr\u00e4nsen samt grottorna vid berget Kailash. Lapchi och Kailash \u00e4r idag sv\u00e5ra att n\u00e5 p\u00e5 grund av pandemin och de kinesiska reserestriktionerna, medan Drakar Taso delvis \u00e5teruppbyggdes som klosterruin efter 1980.<\/p><p>Toni Huber (\u00abThe Cult of Pure Crystal Mountain\u00bb, New York 1999) har etnografiskt dokumenterat pilgrimspraktiken kring Tsari, en annan plats f\u00f6rknippad med Milarepa, och visat hur pilgrimsplatserna fungerar som en rumslig f\u00f6rl\u00e4ngning av hagiografin.<\/p><p>Kopplingen mellan vitatext och pilgrimsplats \u00e4r ett klassiskt fenomen inom religi\u00f6s geografi, och Milarepa r\u00e4knas till de tibetanska helgon som \u00e4r starkast rumsligt f\u00f6rankrade.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1971a07 e-con-full e-flex e-con e-child\" data-id=\"1971a07\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5980702 elementor-widget elementor-widget-heading\" data-id=\"5980702\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kagy\u00fc-linjen och dess fyra stora underindelningar<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4dfbe61 elementor-widget elementor-widget-text-editor\" data-id=\"4dfbe61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Milarepa ing\u00e5r i huvudlinjen av Kagy\u00fc-skolan (bka&#8217; brgyud, \u00abtraditionslinjen f\u00f6r muntlig undervisning\u00bb). Denna linje f\u00f6rdes av Marpa Lotsawa fr\u00e5n Indien till Tibet. Efter Milarepas huvudl\u00e4rjunge Gampopa delades Kagy\u00fc upp i fyra stora och \u00e5tta mindre underlinjer. De fyra stora \u00e4r Karma Kagy\u00fc (med Karmaporna), Tselpa Kagy\u00fc, Baram Kagy\u00fc och Phagdru Kagy\u00fc.<\/p><p>Ur Phagdru-linjen uppstod i sin tur Drikung Kagy\u00fc, Drugpa Kagy\u00fc och Taglung Kagy\u00fc. Drukpa-linjen \u00e4r Bhutans statsskola. Karenina Kollmar-Paulenz (\u00abGeschichte der Mongolen\u00bb, M\u00fcnchen 2005) och Matthew Kapstein (\u00abThe Tibetans\u00bb, Oxford 2006) har b\u00e5da beskrivit skolans historiska utveckling i relation till Tibets politiska historia.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5359825 e-con-full e-flex e-con e-child\" data-id=\"5359825\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ddc1941 elementor-widget elementor-widget-heading\" data-id=\"ddc1941\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Milarepas mahamudra-l\u00e4ra<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce56ca9 elementor-widget elementor-widget-text-editor\" data-id=\"ce56ca9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Milarepa praktiserade och f\u00f6rmedlade mahamudra-l\u00e4ran (\u00abdet stora sigillet\u00bb), som r\u00e4knas till den h\u00f6gsta niv\u00e5n av anuttarayoga-tantrisk praktik. Mahamudra-\u00f6verf\u00f6ringen gick via Maitripa och Naropa till Marpa och d\u00e4refter till Milarepa.<\/p><p>Till skillnad fr\u00e5n dzogchen-l\u00e4ran inom Nyingma-skolan, som mahamudra \u00e4r filosofiskt n\u00e4ra besl\u00e4ktad med, betonar mahamudra-praktiken en gradvis process via shamatha (mental ro) och vipashyana (insikt) mot en direkt insikt om sinnets natur.<\/p><p>\u00abMahamudras fyra yogor\u00bb, den enpunktiga koncentrationen, det icke-konstruerande, den enda smaken och det icke-meditativa f\u00f6rverkligandet, betraktas som en central stegf\u00f6ljd. David Jackson (\u00abEnlightenment by a Single Means\u00bb, Wien 1994) har genomf\u00f6rt en omfattande unders\u00f6kning av mahamudra-traditionen i j\u00e4mf\u00f6relse med Gelug-skolans lam-rim-tradition.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-adcdb10 e-con-full e-flex e-con e-child\" data-id=\"adcdb10\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-daa12c7 elementor-widget elementor-widget-heading\" data-id=\"daa12c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Milarepa i modern litteratur och konst<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7f003a elementor-widget elementor-widget-text-editor\" data-id=\"f7f003a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Milarepa har haft en omfattande verkningshistoria inom v\u00e4sterl\u00e4ndsk litteratur och bildkonst. Eric Frechette \u00f6versatte 1968 \u00abDe hundra tusen s\u00e5ngerna\u00bb till franska. Lobsang Lhalungpa levererade 1977 en mycket uppm\u00e4rksammad engelsk \u00f6vers\u00e4ttning av vitan. Den bhutanesiske filmregiss\u00f6ren Neten Chokling regisserade 2006 en tv\u00e5delad film, \u00abMilarepa\u00bb, som skildrar ungdomen och befrielsev\u00e4gen.<\/p><p>Den schweiziske m\u00e5laren Aldo Walker och den amerikanske buddhistkonstn\u00e4ren Robert Beer har skapat Milarepa-portr\u00e4tt som utg\u00e5r fr\u00e5n traditionella tibetanska f\u00f6rlagor. Den moderna tibetanska diasporan har gjort Milarepa till en identifikationsfigur f\u00f6r en spiritualitet som f\u00f6rmedlar mellan monastisk disciplin och yogisk sj\u00e4lvst\u00e4ndighet.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2207bde e-con-full e-flex e-con e-child\" data-id=\"2207bde\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f7a869 elementor-widget elementor-widget-heading\" data-id=\"0f7a869\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vanliga fr\u00e5gor<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-86a39e7 elementor-widget elementor-widget-text-editor\" data-id=\"86a39e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Var Milarepa en historisk person?<\/strong> Ja. Hans livsdatum brukar allm\u00e4nt dateras till omkring 1052 till 1135, \u00e4ven om enskilda aspekter \u00e4r omtvistade. Andrew Quintman har i \u00abThe Yogin and the Madman\u00bb i detalj unders\u00f6kt k\u00e4ll\u00e4get och dess historiska tillf\u00f6rlitlighet.<\/p>\n<p><strong>Vad \u00e4r de \u00absex yogorna av Naropa\u00bb?<\/strong> Ett program f\u00f6r tantrisk yogapraktik som omfattar den inre hettan, den klara ljuskroppen, dr\u00f6myoga, bardoyoga, medvetande\u00f6verf\u00f6ring och den illusoriska kroppspraktiken. De utg\u00f6r Kagy\u00fc-skolornas centrala praktiklinje.<\/p>\n<p><strong>Varf\u00f6r var Milarepa gr\u00f6naktig?<\/strong> Enligt vitan levde han i decennier n\u00e4stan uteslutande p\u00e5 vild n\u00e4ssla, vilket ska ha f\u00e4rgat hans kropp. Huruvida detta historiskt gick till exakt s\u00e5 \u00e4r os\u00e4kert; <span class=\"iwg-fachbegriff\" data-tooltip=\"Ett \u00e5terkommande inneh\u00e5llselement i konst eller ber\u00e4ttelse.\" tabindex=\"0\">motivet<\/span> understryker i alla fall hans extrema askes.<\/p>\n<p><strong>Vilka var Milarepas viktigaste l\u00e4rjungar?<\/strong> Gampopa S\u00f6nam Rinchen (1079 till 1153), som grundade Kagy\u00fc-skolornas monastiska linje, och Rechungpa (1085 till 1161), som f\u00f6rde vidare den icke-monastiska yogi-traditionen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":3276,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_yoast_wpseo_focuskw":"Milarepa","_yoast_wpseo_title":"Milarepa \u2013 Tibetansk yogi och helig man | iWell Guard","_yoast_wpseo_metadesc":"Milarepa (1052-1135) \u00e4r Tibets mest ber\u00f6mda yogi och diktare, l\u00e4rjunge till Marpa, grundare av Kagy\u00fc-linjen. Fr\u00e5n svartkonstn\u00e4r till buddhaskap.","_yoast_wpseo_meta-robots-noindex":"","_yoast_wpseo_canonical":"","_angie_page":false,"gefaehrdungsstufe":"","wesen_kultur":"","wesen_klasse":"","footnotes":""},"categories":[],"class_list":["post-137002","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Milarepa \u2013 Tibetansk yogi och helig man | iWell Guard<\/title>\n<meta name=\"description\" content=\"Milarepa (1052-1135) \u00e4r Tibets mest ber\u00f6mda yogi och diktare, l\u00e4rjunge till Marpa, grundare av Kagy\u00fc-linjen. Fr\u00e5n svartkonstn\u00e4r till buddhaskap.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/iwell-guard.com\/sv\/milarepa\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Milarepa\" \/>\n<meta property=\"og:description\" content=\"Milarepa (1052-1135) \u00e4r Tibets mest ber\u00f6mda yogi och diktare, l\u00e4rjunge till Marpa, grundare av Kagy\u00fc-linjen. Fr\u00e5n svartkonstn\u00e4r till buddhaskap.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/iwell-guard.com\/sv\/milarepa\/\" \/>\n<meta property=\"og:site_name\" content=\"iWell Guard\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-03T01:17:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/05\/goetter_buddhismus_milarepa.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1536\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/iwell-guard.com\\\/sv\\\/milarepa\\\/\",\"url\":\"https:\\\/\\\/iwell-guard.com\\\/sv\\\/milarepa\\\/\",\"name\":\"Milarepa \u2013 Tibetansk yogi och helig man | iWell Guard\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/iwell-guard.com\\\/sv\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/iwell-guard.com\\\/sv\\\/milarepa\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/iwell-guard.com\\\/sv\\\/milarepa\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/iwell-guard.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/goetter_buddhismus_milarepa.webp\",\"datePublished\":\"2026-09-03T00:11:55+00:00\",\"dateModified\":\"2026-09-03T01:17:53+00:00\",\"description\":\"Milarepa (1052-1135) \u00e4r Tibets mest ber\u00f6mda yogi och diktare, l\u00e4rjunge till Marpa, grundare av Kagy\u00fc-linjen. Fr\u00e5n svartkonstn\u00e4r till buddhaskap.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/iwell-guard.com\\\/sv\\\/milarepa\\\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/iwell-guard.com\\\/sv\\\/milarepa\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/iwell-guard.com\\\/sv\\\/milarepa\\\/#primaryimage\",\"url\":\"https:\\\/\\\/iwell-guard.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/goetter_buddhismus_milarepa.webp\",\"contentUrl\":\"https:\\\/\\\/iwell-guard.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/goetter_buddhismus_milarepa.webp\",\"width\":1024,\"height\":1536,\"caption\":\"Gudar fr\u00e5n den buddhistiska traditionen.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/iwell-guard.com\\\/sv\\\/milarepa\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Start\",\"item\":\"https:\\\/\\\/iwell-guard.com\\\/sv\\\/?page_id=136483\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Milarepa\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/iwell-guard.com\\\/sv\\\/#website\",\"url\":\"https:\\\/\\\/iwell-guard.com\\\/sv\\\/\",\"name\":\"iWell Guard\",\"description\":\"Schutz vor dunklen Einfl\u00fcssen\",\"publisher\":{\"@id\":\"https:\\\/\\\/iwell-guard.com\\\/sv\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/iwell-guard.com\\\/sv\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/iwell-guard.com\\\/sv\\\/#organization\",\"name\":\"Ittermann electronic GmbH\",\"url\":\"https:\\\/\\\/iwell-guard.com\\\/sv\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/iwell-guard.com\\\/sv\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/iwell-guard.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/Ittermann-Logo-1182x237-1.png\",\"contentUrl\":\"https:\\\/\\\/iwell-guard.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/Ittermann-Logo-1182x237-1.png\",\"width\":1182,\"height\":237,\"caption\":\"Ittermann electronic GmbH\"},\"image\":{\"@id\":\"https:\\\/\\\/iwell-guard.com\\\/sv\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/pantip.com\\\/profile\\\/9367242\",\"https:\\\/\\\/micro.blog\\\/iwellguard\",\"https:\\\/\\\/www.diggerslist.com\\\/iwellguard\\\/about\",\"https:\\\/\\\/skitterphoto.com\\\/photographers\\\/2870314\\\/iwell-guard\",\"https:\\\/\\\/iwellguard.wordpress.com\\\/2026\\\/06\\\/06\\\/iwell-guard\\\/\",\"https:\\\/\\\/hub.docker.com\\\/u\\\/iwellguard\",\"https:\\\/\\\/www.pinterest.com\\\/iwellguard\\\/\",\"https:\\\/\\\/bit.ly\\\/m\\\/iwellguard\",\"https:\\\/\\\/entre-vos-mains.alsace.eu\\\/profiles\\\/iwellguard\\\/activity\",\"https:\\\/\\\/gravatar.com\\\/reallybeded8fd34\",\"https:\\\/\\\/naijamatta.com\\\/iwellguard\",\"https:\\\/\\\/www.goodreads.com\\\/iwellguard\",\"https:\\\/\\\/profile.hatena.ne.jp\\\/iwellguard\\\/\",\"https:\\\/\\\/experiment.com\\\/users\\\/iwellguard\",\"https:\\\/\\\/wakelet.com\\\/@iWellGuard82270\",\"https:\\\/\\\/www.chordie.com\\\/forum\\\/profile.php?id=2555664\",\"https:\\\/\\\/www.instapaper.com\\\/p\\\/17757966\",\"https:\\\/\\\/www.mapleprimes.com\\\/users\\\/iwellguard\",\"https:\\\/\\\/businesslistingplus.com\\\/profile\\\/iwell-guard\\\/\",\"https:\\\/\\\/telegra.ph\\\/iWell-Guard-06-06\",\"https:\\\/\\\/pbase.com\\\/iwellguard\\\/iwellguard\",\"https:\\\/\\\/b.hatena.ne.jp\\\/iwellguard\\\/20260607#bookmark-4788405196491818882\",\"https:\\\/\\\/fliphtml5.com\\\/home\\\/iwellguard\",\"https:\\\/\\\/anyflip.com\\\/homepage\\\/cmiwl#About\",\"https:\\\/\\\/transfur.com\\\/Users\\\/iwellguard\",\"http:\\\/\\\/delphi.larsbo.org\\\/user\\\/iwellguard\",\"https:\\\/\\\/jobs.lajobsportal.org\\\/profiles\\\/8380803-iwell-guard\",\"https:\\\/\\\/md.chaosdorf.de\\\/s\\\/jfbe5SBdJD\",\"https:\\\/\\\/www.lingvolive.com\\\/en-us\\\/profile\\\/9ecaeaca-ce11-4e51-9e71-01d55e2bff36\\\/translations\",\"https:\\\/\\\/www.fitday.com\\\/fitness\\\/forums\\\/members\\\/iwellguard.html\",\"https:\\\/\\\/www.mymeetbook.com\\\/iwellguard\",\"https:\\\/\\\/pxhere.com\\\/en\\\/photographer-me\\\/5040798\",\"https:\\\/\\\/disqus.com\\\/by\\\/iwellguard\\\/about\\\/\",\"https:\\\/\\\/pastelink.net\\\/hjwciqwq\",\"https:\\\/\\\/pubhtml5.com\\\/homepage\\\/scjhn\\\/\",\"https:\\\/\\\/www.bitchute.com\\\/channel\\\/2O2eOKzNqujT\",\"https:\\\/\\\/audiomack.com\\\/iwellguard\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Milarepa \u2013 Tibetansk yogi och helig man | iWell Guard","description":"Milarepa (1052-1135) \u00e4r Tibets mest ber\u00f6mda yogi och diktare, l\u00e4rjunge till Marpa, grundare av Kagy\u00fc-linjen. Fr\u00e5n svartkonstn\u00e4r till buddhaskap.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/iwell-guard.com\/sv\/milarepa\/","og_locale":"sv_SE","og_type":"article","og_title":"Milarepa","og_description":"Milarepa (1052-1135) \u00e4r Tibets mest ber\u00f6mda yogi och diktare, l\u00e4rjunge till Marpa, grundare av Kagy\u00fc-linjen. Fr\u00e5n svartkonstn\u00e4r till buddhaskap.","og_url":"https:\/\/iwell-guard.com\/sv\/milarepa\/","og_site_name":"iWell Guard","article_modified_time":"2026-09-03T01:17:53+00:00","og_image":[{"width":1024,"height":1536,"url":"https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/05\/goetter_buddhismus_milarepa.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/iwell-guard.com\/sv\/milarepa\/","url":"https:\/\/iwell-guard.com\/sv\/milarepa\/","name":"Milarepa \u2013 Tibetansk yogi och helig man | iWell Guard","isPartOf":{"@id":"https:\/\/iwell-guard.com\/sv\/#website"},"primaryImageOfPage":{"@id":"https:\/\/iwell-guard.com\/sv\/milarepa\/#primaryimage"},"image":{"@id":"https:\/\/iwell-guard.com\/sv\/milarepa\/#primaryimage"},"thumbnailUrl":"https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/05\/goetter_buddhismus_milarepa.webp","datePublished":"2026-09-03T00:11:55+00:00","dateModified":"2026-09-03T01:17:53+00:00","description":"Milarepa (1052-1135) \u00e4r Tibets mest ber\u00f6mda yogi och diktare, l\u00e4rjunge till Marpa, grundare av Kagy\u00fc-linjen. Fr\u00e5n svartkonstn\u00e4r till buddhaskap.","breadcrumb":{"@id":"https:\/\/iwell-guard.com\/sv\/milarepa\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/iwell-guard.com\/sv\/milarepa\/"]}]},{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/iwell-guard.com\/sv\/milarepa\/#primaryimage","url":"https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/05\/goetter_buddhismus_milarepa.webp","contentUrl":"https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/05\/goetter_buddhismus_milarepa.webp","width":1024,"height":1536,"caption":"Gudar fr\u00e5n den buddhistiska traditionen."},{"@type":"BreadcrumbList","@id":"https:\/\/iwell-guard.com\/sv\/milarepa\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Start","item":"https:\/\/iwell-guard.com\/sv\/?page_id=136483"},{"@type":"ListItem","position":2,"name":"Milarepa"}]},{"@type":"WebSite","@id":"https:\/\/iwell-guard.com\/sv\/#website","url":"https:\/\/iwell-guard.com\/sv\/","name":"iWell Guard","description":"Schutz vor dunklen Einfl\u00fcssen","publisher":{"@id":"https:\/\/iwell-guard.com\/sv\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/iwell-guard.com\/sv\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"},{"@type":"Organization","@id":"https:\/\/iwell-guard.com\/sv\/#organization","name":"Ittermann electronic GmbH","url":"https:\/\/iwell-guard.com\/sv\/","logo":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/iwell-guard.com\/sv\/#\/schema\/logo\/image\/","url":"https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/05\/Ittermann-Logo-1182x237-1.png","contentUrl":"https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/05\/Ittermann-Logo-1182x237-1.png","width":1182,"height":237,"caption":"Ittermann electronic GmbH"},"image":{"@id":"https:\/\/iwell-guard.com\/sv\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/pantip.com\/profile\/9367242","https:\/\/micro.blog\/iwellguard","https:\/\/www.diggerslist.com\/iwellguard\/about","https:\/\/skitterphoto.com\/photographers\/2870314\/iwell-guard","https:\/\/iwellguard.wordpress.com\/2026\/06\/06\/iwell-guard\/","https:\/\/hub.docker.com\/u\/iwellguard","https:\/\/www.pinterest.com\/iwellguard\/","https:\/\/bit.ly\/m\/iwellguard","https:\/\/entre-vos-mains.alsace.eu\/profiles\/iwellguard\/activity","https:\/\/gravatar.com\/reallybeded8fd34","https:\/\/naijamatta.com\/iwellguard","https:\/\/www.goodreads.com\/iwellguard","https:\/\/profile.hatena.ne.jp\/iwellguard\/","https:\/\/experiment.com\/users\/iwellguard","https:\/\/wakelet.com\/@iWellGuard82270","https:\/\/www.chordie.com\/forum\/profile.php?id=2555664","https:\/\/www.instapaper.com\/p\/17757966","https:\/\/www.mapleprimes.com\/users\/iwellguard","https:\/\/businesslistingplus.com\/profile\/iwell-guard\/","https:\/\/telegra.ph\/iWell-Guard-06-06","https:\/\/pbase.com\/iwellguard\/iwellguard","https:\/\/b.hatena.ne.jp\/iwellguard\/20260607#bookmark-4788405196491818882","https:\/\/fliphtml5.com\/home\/iwellguard","https:\/\/anyflip.com\/homepage\/cmiwl#About","https:\/\/transfur.com\/Users\/iwellguard","http:\/\/delphi.larsbo.org\/user\/iwellguard","https:\/\/jobs.lajobsportal.org\/profiles\/8380803-iwell-guard","https:\/\/md.chaosdorf.de\/s\/jfbe5SBdJD","https:\/\/www.lingvolive.com\/en-us\/profile\/9ecaeaca-ce11-4e51-9e71-01d55e2bff36\/translations","https:\/\/www.fitday.com\/fitness\/forums\/members\/iwellguard.html","https:\/\/www.mymeetbook.com\/iwellguard","https:\/\/pxhere.com\/en\/photographer-me\/5040798","https:\/\/disqus.com\/by\/iwellguard\/about\/","https:\/\/pastelink.net\/hjwciqwq","https:\/\/pubhtml5.com\/homepage\/scjhn\/","https:\/\/www.bitchute.com\/channel\/2O2eOKzNqujT","https:\/\/audiomack.com\/iwellguard"]}]}},"_links":{"self":[{"href":"https:\/\/iwell-guard.com\/sv\/wp-json\/wp\/v2\/pages\/137002","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iwell-guard.com\/sv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/iwell-guard.com\/sv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/iwell-guard.com\/sv\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/iwell-guard.com\/sv\/wp-json\/wp\/v2\/comments?post=137002"}],"version-history":[{"count":0,"href":"https:\/\/iwell-guard.com\/sv\/wp-json\/wp\/v2\/pages\/137002\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iwell-guard.com\/sv\/wp-json\/wp\/v2\/media\/3276"}],"wp:attachment":[{"href":"https:\/\/iwell-guard.com\/sv\/wp-json\/wp\/v2\/media?parent=137002"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iwell-guard.com\/sv\/wp-json\/wp\/v2\/categories?post=137002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}