{"id":157619,"date":"2026-09-04T22:15:18","date_gmt":"2026-09-04T22:15:18","guid":{"rendered":"https:\/\/iwell-guard.com\/?page_id=157619"},"modified":"2026-09-04T22:37:53","modified_gmt":"2026-09-04T22:37:53","slug":"alp","status":"publish","type":"page","link":"https:\/\/iwell-guard.com\/sk\/alp\/","title":{"rendered":"Alp"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"157619\" class=\"elementor elementor-157619 elementor-1028\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10fdade e-flex e-con-boxed e-con e-parent\" data-id=\"10fdade\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-herohlft0 e-flex e-con-boxed e-con e-child\" data-id=\"herohlft0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c3ceb64 e-con-full e-flex e-con e-child\" data-id=\"c3ceb64\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-96ae5e1 elementor-widget elementor-widget-heading\" data-id=\"96ae5e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Alp, duch germ\u00e1nskej trad\u00edcie<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e45238a elementor-widget elementor-widget-text-editor\" data-id=\"e45238a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>No\u010dn\u00fd duch tlaku z nemeckej \u013eudovej viery.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-klsbdg01 e-con-full e-flex e-con e-parent\" data-id=\"klsbdg01\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-klshtm01 elementor-widget elementor-widget-html\" data-id=\"klshtm01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class=\"iwg-pill-row\"><span class=\"iwg-klasse-badge\" tabindex=\"0\" data-tooltip=\"Duch: Netelesn\u00e1 alebo poloTelesn\u00e1 bytos\u0165, zosnul\u00ed, pr\u00edrodn\u00e9 bytosti, dom\u00e1ci duchovia alebo str\u00e1\u017ecovia prahov. P\u00f4sob\u00ed v ka\u017edodennom \u017eivote, \u010dasto sp\u00e4t\u00fd s miestami alebo rodinami.\">Duch<\/span><a href=\"https:\/\/iwell-guard.com\/sk\/?page_id=157606\" class=\"iwg-kultur-badge\" tabindex=\"0\" data-tooltip=\"Predkres\u0165ansk\u00fd svet bohov a duchov severnej a strednej Eur\u00f3py.\">Germ\u00e1nsky<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f74855 e-con-full e-flex e-con e-child\" data-id=\"3f74855\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c30362 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"1c30362\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;exclude_headings_by_selector&quot;:[],&quot;no_headings_message&quot;:&quot;Na tejto str\\u00e1nke sa nena\\u0161li \\u017eiadne nadpisy.&quot;,&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;],&quot;marker_view&quot;:&quot;bullets&quot;,&quot;icon&quot;:{&quot;value&quot;:&quot;fas fa-circle&quot;,&quot;library&quot;:&quot;fa-solid&quot;,&quot;rendered_tag&quot;:&quot;&lt;svg class=\\&quot;e-font-icon-svg e-fas-circle\\&quot; viewBox=\\&quot;0 0 512 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;},&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h2 class=\"elementor-toc__header-title\">\n\t\t\t\tObsah\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__1c30362\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__1c30362\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__1c30362\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-herorght0 e-con-full e-flex e-con e-child\" data-id=\"herorght0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-heroimg00 iwg-hero-image elementor-widget elementor-widget-image\" data-id=\"heroimg00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/04\/geister_germanisch_alp-683x1024.webp\" class=\"attachment-large size-large wp-image-160033\" alt=\"Alp - duchovia z germ\u00e1nskej trad\u00edcie, historicko-ilustra\u010dn\u00e9\" srcset=\"https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/04\/geister_germanisch_alp-683x1024.webp 683w, https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/04\/geister_germanisch_alp-200x300.webp 200w, https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/04\/geister_germanisch_alp-768x1152.webp 768w, https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/04\/geister_germanisch_alp.webp 1024w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32917199 e-flex e-con-boxed e-con e-parent\" data-id=\"32917199\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-26e916cb e-flex e-con-boxed e-con e-child\" data-id=\"26e916cb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-253a40d4 e-flex e-con-boxed e-con e-child\" data-id=\"253a40d4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1200c304 elementor-widget elementor-widget-heading\" data-id=\"1200c304\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Alp<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11758e7f elementor-widget elementor-widget-text-editor\" data-id=\"11758e7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Alp je <span class=\"iwg-fachbegriff\" data-tooltip=\"Netelesn\u00e1 bytos\u0165, ktorej sa pripisuje p\u00f4sobenie vo svete.\" tabindex=\"0\">duch<\/span> germ\u00e1nskej trad\u00edcie.<\/p><p>Alp je klasick\u00e1 podoba <a class=\"iwg-fachbegriff\" href=\"https:\/\/iwell-guard.com\/sk\/?page_id=157880\" tabindex=\"0\" data-tooltip=\"Stav vedomia, v ktorom je myse\u013e bdel\u00e1, ale telo je v\u010faka REM at\u00f3nii e\u0161te ochromen\u00e9; \u010dasto spojen\u00fd s halucin\u00e1ciami.\" style=\"color:inherit;text-decoration:none\">sp\u00e1nkovej paral\u00fdzy<\/a> v strednoeur\u00f3pskej \u013eudovej viere. Mal\u00fd, \u0165a\u017ek\u00fd <span class=\"iwg-fachbegriff\" data-tooltip=\"Netelesn\u00e1 bytos\u0165, ktorej sa pripisuje p\u00f4sobenie vo svete.\" tabindex=\"0\">duch<\/span> si v noci sadne na hru\u010f spiaceho, berie mu dych a vyvol\u00e1va z\u00e1\u017eitky no\u010dn\u00fdch mor. Nemeck\u00e9 slovo \u201eAlbtraum&#8220; (no\u010dn\u00e1 mora) nesie t\u00fato postavu vo slovn\u00edku a\u017e do s\u00fa\u010dasnosti, ide o jedno z m\u00e1la stredovek\u00fdch mien d\u00e9monov, ktor\u00e9 zostalo jazykovo nezmenene pr\u00edtomn\u00e9.<\/p><p><span class=\"iwg-fachbegriff\" data-tooltip=\"Odovzd\u00e1vanie vedomost\u00ed a rozpr\u00e1van\u00ed cez gener\u00e1cie.\" tabindex=\"0\">Trad\u00edcia<\/span> sa d\u00e1 vysledova\u0165 od stredohornonemeckej literat\u00fary a pr\u00e1vnych prame\u0148ov cez zbierky bratov Grimmovcov a\u017e po modern\u00e9 etnografick\u00e9 arch\u00edvy. Alp je kult\u00farne bl\u00edzko pr\u00edbuzn\u00fd s Mahr (p\u00f4vodne \u017eensk\u00e1 postava) a anglick\u00fdm <em>mare<\/em> v slove <em>nightmare<\/em>. Odh\u00e1\u0148a sa znameniami na prahu dver\u00ed, no\u017eom pod vank\u00fa\u0161om, modlitbami a \u013eudov\u00fdmi zakl\u00ednac\u00edmi formulkami.<\/p><div><p><strong>Stredohornonemeck\u00e9 doklady a Malleus Maleficarum<\/strong><\/p><p>Tradi\u010dn\u00e9 l\u00ednie alpa mo\u017eno vysledova\u0165 a\u017e do stredohornej nem\u010diny. Wilhelm Grimm vo svojich zbierkach zaznamenal spr\u00e1vy o no\u010dn\u00fdch mor\u00e1ch a no\u010dn\u00fdch n\u00e1v\u0161tev\u00e1ch, pri ktor\u00fdch d\u00e9monick\u00e1 bytos\u0165 sedela na hrudi sp\u00e1\u010da a hrozila mu udusen\u00edm.<\/p><p>Samotn\u00fd pojem sa vyskytuje v r\u00f4znych region\u00e1lnych variantoch: <em>Alb<\/em> vo \u0160v\u00e1bsku, <em>Alp<\/em> v Bavorsku, <em>Elf<\/em> v Holstene. T\u00e1to rozmanitos\u0165 nazna\u010duje \u013eudov\u00fa trad\u00edciu roz\u0161\u00edren\u00fa po st\u00e1ro\u010dia, pri ktorej samotn\u00e1 podoba bytosti zost\u00e1vala stabiln\u00e1, ale n\u00e1zvy sa region\u00e1lne l\u00ed\u0161ili.<\/p><p>V diele <em>Malleus Maleficarum<\/em> (Heinrich Kramer a Jacob Sprenger, 1487) s\u00fa pop\u00edsan\u00e9 pr\u00edpady no\u010dn\u00e9ho su\u017eovania d\u00e9monick\u00fdmi silami.<\/p><p>Hoci alp tam nie je menovite spomenut\u00fd, popisovan\u00e9 pr\u00edznaky (paral\u00fdza, d\u00fdchacie \u0165a\u017ekosti, videnia \u0165a\u017eiaceho tlaku) zodpovedaj\u00fa spr\u00e1vam z neskor\u0161ej <span class=\"iwg-fachbegriff\" data-tooltip=\"Odovzdan\u00e1 \u013eudov\u00e1 kult\u00fara so zvykmi, rozpr\u00e1vaniami a pies\u0148ami.\" tabindex=\"0\">folkl\u00f3ru<\/span>. Prenasledovatelia \u010darodejn\u00edc videli v t\u00fdchto javoch d\u00e9monick\u00fd z\u00e1sah, nie fyziologick\u00fa poruchu sp\u00e1nku, ako nesk\u00f4r medic\u00edna 19. storo\u010dia.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-159dcf9a e-flex e-con-boxed e-con e-child\" data-id=\"159dcf9a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48cee66f elementor-widget elementor-widget-heading\" data-id=\"48cee66f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">R\u00fdchly preh\u013ead: Alp<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f50d82c elementor-widget elementor-widget-text-editor\" data-id=\"3f50d82c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Typ:<\/strong> No\u010dn\u00fd duch tlaku, nosite\u013e no\u010dn\u00fdch mor<br>P\u00f4vod: mal\u00fd <span class=\"iwg-fachbegriff\" data-tooltip=\"Netelesn\u00e1 bytos\u0165, ktorej sa pripisuje p\u00f4sobenie vo svete.\" tabindex=\"0\">duch<\/span>, \u010dasto sp\u00e1jan\u00fd s mrtvymi alebo \u010darodejnicami<br>Texty: stredohornonemeck\u00e9 pr\u00e1vne prameny, Grimm, etnografick\u00e9 zbierky<br>\u010casov\u00e9 obdobie: od ran\u00e9ho stredoveku po s\u00fa\u010dasnos\u0165 (jazykovo dodnes)<br>Ochrana: drudov kr\u00ed\u017e (pentagram), obut\u00e9 naopak top\u00e1nky, n\u00f4\u017e pod vank\u00fa\u0161om<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-18613602 e-flex e-con-boxed e-con e-parent\" data-id=\"18613602\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-262b8a9f elementor-widget elementor-widget-heading\" data-id=\"262b8a9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Historick\u00e9 zaradenie<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-46dcb7d e-con-full e-flex e-con e-child\" data-id=\"46dcb7d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-61d3ab3 e-flex e-con-boxed e-con e-child\" data-id=\"61d3ab3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-117c166 elementor-widget elementor-widget-heading\" data-id=\"117c166\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Zeitraum der Texte<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73997a0 elementor-widget elementor-widget-text-editor\" data-id=\"73997a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Skor\u00e9 doklady v stredohornonemeckej literat\u00fare (Nibelungenlied, Walther) a v pr\u00e1vnych prame\u0148och (\u0161kodliv\u00e1 m\u00e1gia). Bohato zdokumentovan\u00fd v zbierkach 19. a 20. storo\u010dia (Grimm, Wolf, M\u00fcller-Bergstr\u00f6m). Ako slovo je dodnes pr\u00edtomn\u00fd v \u201eAlbtraum&#8220; (no\u010dn\u00e1 mora).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d47b156 e-flex e-con-boxed e-con e-child\" data-id=\"d47b156\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff38c2b elementor-widget elementor-widget-heading\" data-id=\"ff38c2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Verbreitungsraum<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e49fcc elementor-widget elementor-widget-text-editor\" data-id=\"4e49fcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Nemecky hovoriaca oblas\u0165; podobn\u00e9 postavy s in\u00fdmi menami (Nachtmahr, Drude, Trud) v okolit\u00fdch regi\u00f3noch. Anglick\u00e9 slovo <em>nightmare<\/em> poch\u00e1dza z variantu Mahr.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-db03c39 e-con-full e-flex e-con e-child\" data-id=\"db03c39\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-229a87b e-flex e-con-boxed e-con e-child\" data-id=\"229a87b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f471fc elementor-widget elementor-widget-heading\" data-id=\"1f471fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Quellenlage<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36b1201 elementor-widget elementor-widget-text-editor\" data-id=\"36b1201\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Stredohornonemeck\u00e9 texty, pr\u00e1vne pramene (procesy s \u010darami), Grimmova nemeck\u00e1 <span class=\"iwg-fachbegriff\" data-tooltip=\"S\u00fabor odovzdan\u00fdch rozpr\u00e1van\u00ed o bohoch danej kult\u00fary.\" tabindex=\"0\">mytol\u00f3gia<\/span>, etnografick\u00e9 arch\u00edvy 19.\/20. storo\u010dia, modern\u00fd v\u00fdskum sp\u00e1nku ako sekul\u00e1rne pokra\u010dovanie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ae0637c e-flex e-con-boxed e-con e-parent\" data-id=\"3ae0637c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31d07739 elementor-widget elementor-widget-heading\" data-id=\"31d07739\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Meno a varianty<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b7642947 e-con-full e-flex e-con e-child\" data-id=\"b7642947\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a086266 elementor-widget elementor-widget-text-editor\" data-id=\"a086266\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Stredohornonemecky:<\/strong> <em>alp<\/em>, <em>alb<\/em>. Etymologicky pr\u00edbuzn\u00e9 so slovom \u201eElf&#8220; (elf), alp je p\u00f4vodne elf v negat\u00edvnej funkcii.<br>Region\u00e1lne varianty: Trud\/Drud (bavorsk\u00e9), Nachtmahr (roz\u0161\u00edren\u00e9), Walrider, Doggeli (\u0161vaj\u010diarske), Mart (dolnonemeck\u00e9).<br>Anglicky: <em>mare<\/em> v slove <em>nightmare<\/em>.<\/p><p>Rovnos\u0165 alp = elf prekvap\u00ed len na prv\u00fd poh\u013ead: v star\u0161ej germ\u00e1nskej predstave boli elfi ambivalentn\u00e9 bytosti, nie priate\u013esk\u00e9 postavy neskor\u0161ieho <span class=\"iwg-fachbegriff\" data-tooltip=\"Odovzdan\u00e1 \u013eudov\u00e1 kult\u00fara so zvykmi, rozpr\u00e1vaniami a pies\u0148ami.\" tabindex=\"0\">folkl\u00f3ru<\/span>. \u201eElfenschuss&#8220; (elf\u00ed v\u00fdstrel) pre n\u00e1hlu chorobu patr\u00ed do rovnak\u00e9ho okruhu predst\u00e1v.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-709a44a8 e-flex e-con-boxed e-con e-parent\" data-id=\"709a44a8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f585873 elementor-widget elementor-widget-heading\" data-id=\"2f585873\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Charakteristiky<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70621c12 e-con-full e-flex e-con e-child\" data-id=\"70621c12\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4296eb49 elementor-widget elementor-widget-text-editor\" data-id=\"4296eb49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Zjav<\/strong><\/p><p>Mal\u00fd, \u0165a\u017ek\u00fd, \u010dasto nev\u00fdrazn\u00fd. V niektor\u00fdch svedectv\u00e1ch sa objavuje v zvieracej podobe, ako ma\u010dka, pav\u00fak, lasica, inokedy ako deformovan\u00e9 die\u0165a. Nem\u00e1 pevne stanoven\u00fa podobu, vn\u00edma sa sk\u00f4r ako tlak a v\u00e1ha.<\/p><p><strong>Spr\u00e1vanie<\/strong><\/p><p>Prich\u00e1dza v noci k\u013e\u00fa\u010dovou dierkou, kom\u00ednom alebo \u0161k\u00e1rou dver\u00ed. Sadne si na hrudn\u00edk spiaceho a berie mu dych a schopnos\u0165 pohybu. <span class=\"iwg-fachbegriff\" data-tooltip=\"Dar bo\u017estvu na vyjadrenie v\u010faky, prosby alebo uctenia.\" tabindex=\"0\">Obe\u0165<\/span> nem\u00f4\u017ee kri\u010da\u0165 ani utiec\u0165. Pod\u013ea s\u00fa\u010dasn\u00e9ho v\u00fdskumu sp\u00e1nku ide o klasick\u00fa symptomatiku <a class=\"iwg-fachbegriff\" href=\"https:\/\/iwell-guard.com\/sk\/?page_id=157880\" tabindex=\"0\" data-tooltip=\"Stav vn\u00edmania, v ktorom je vedomie bdel\u00e9, ale telo je vplyvom REM at\u00f3nie e\u0161te paralyzovan\u00e9.\" style=\"color:inherit;text-decoration:none\">sp\u00e1nkovej paral\u00fdzy<\/a>.<\/p><p><strong>Oblas\u0165 p\u00f4sobenia<\/strong><\/p><p>Miesto sp\u00e1nku, najm\u00e4 v ur\u010dit\u00fdch noci (prelomov\u00e9 dni, splnu). V \u013eudov\u00fdch trad\u00edci\u00e1ch vidieckeho prostredia postihuje aj kone: Alp v noci kone \u201ejazd\u00ed&#8220;, r\u00e1no sa n\u00e1jde rozstrapaten\u00e1 a zauzlen\u00e1 mane.<\/p><p><strong>Mytologick\u00e9 zaradenie<\/strong><\/p><p>P\u00f4vodne elfsk\u00e1 bytos\u0165, v \u013eudovej vierou\u010dnej predstave sa premenila na hroziv\u00e9ho ducha tlaku. V kres\u0165anskom prezna\u010den\u00ed bola miestami ch\u00e1pan\u00e1 ako <span class=\"iwg-fachbegriff\" data-tooltip=\"Duchovn\u00e1 bytos\u0165, ktorej sa pripisuje \u0161kodliv\u00fd alebo dvojzna\u010dn\u00fd \u00fa\u010dinok.\" tabindex=\"0\">demon<\/span> alebo ako du\u0161a \u010darodejnice. V modernom v\u00fdklade sa vyklad\u00e1 ako <a class=\"iwg-fachbegriff\" href=\"https:\/\/iwell-guard.com\/sk\/?page_id=157880\" tabindex=\"0\" data-tooltip=\"Bdel\u00fd stav pri svalovej REM at\u00f3nii; celosvetovo vykladan\u00fd ako duchovn\u00e1 sk\u00fasenos\u0165 (Mahr, Old Hag, Kanashibari) \u2013 neurologicky vysvetlite\u013en\u00fd.\" style=\"color:inherit;text-decoration:none\">sp\u00e1nkov\u00e1 paral\u00fdza<\/a>, neurologick\u00fd jav.<\/p><div><p><strong>Sp\u00e1nkov\u00e1 paral\u00fdza a kult\u00farny v\u00fdklad<\/strong><\/p><p>Modern\u00e1 medic\u00edna ozna\u010duje tento stav ako <a class=\"iwg-fachbegriff\" href=\"https:\/\/iwell-guard.com\/sk\/?page_id=157880\" tabindex=\"0\" data-tooltip=\"Bdel\u00fd stav pri svalovej REM at\u00f3nii; celosvetovo vykladan\u00fd ako duchovn\u00e1 sk\u00fasenos\u0165 (Mahr, Old Hag, Kanashibari) \u2013 neurologicky vysvetlite\u013en\u00fd.\" style=\"color:inherit;text-decoration:none\">sp\u00e1nkov\u00e1 paral\u00fdza<\/a> alebo <em>isolated sleep paralysis<\/em>. Nast\u00e1va, ke\u010f sa vedomie prebud\u00ed po\u010das REM sp\u00e1nku, ale telo je e\u0161te paralyzovan\u00e9 prirodzenou ochranou svalov\u00e9ho tonusu po\u010das snenia. Pacienti hovoria o halucin\u00e1ci\u00e1ch, d\u00fdchavi\u010dnosti a pocite tla\u010diacej v\u00e1hy na hrudn\u00edku.<\/p><p>Kult\u00farny v\u00fdklad sa v priebehu epoch a regi\u00f3nov pohyboval medzi nadprirodzen\u00fdm a medic\u00ednskym vysvetlen\u00edm. V nemecky hovoriacich oblastiach zostal Alp dlho hlavn\u00fdm vysvetlen\u00edm tohto javu. David Hufford vo svojej pr\u00e1ci <em>The Terror that Comes in the Night<\/em> (1982) zdokumentoval fenomenologick\u00fa st\u00e1los\u0165 t\u00fdchto z\u00e1\u017eitkov v r\u00f4znych kult\u00farach.<\/p><p>Tradi\u010dn\u00e9 l\u00ednie o Alpovi so sekulariz\u00e1ciou nezanikli, ale boli reinterpretovan\u00e9. Psychologick\u00e1 a terapeutick\u00e1 literat\u00fara 20. storo\u010dia sa \u010diasto\u010dne odvol\u00e1vala na zbierky <span class=\"iwg-fachbegriff\" data-tooltip=\"Veda, ktor\u00e1 b\u00e1d\u00e1 be\u017en\u00fa kult\u00faru, zvyky a odovzd\u00e1van\u00e9 predstavy.\" tabindex=\"0\">folkloristiky<\/span>, aby historicky zaradila poruchy sp\u00e1nku. Alp zostal kult\u00farnym arch\u00edvom pre nezn\u00e1me, ktor\u00e9 sa racion\u00e1lnemu vysvetleniu spo\u010diatku vymykalo.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-44e71476 e-flex e-con-boxed e-con e-parent\" data-id=\"44e71476\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c1fc3f0 elementor-widget elementor-widget-heading\" data-id=\"3c1fc3f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Profil: Alp<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-84f33b8e e-con-full e-flex e-con e-child\" data-id=\"84f33b8e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-hqkdc67p elementor-widget elementor-widget-text-editor\" data-id=\"hqkdc67p\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Najd\u00f4le\u017eitej\u0161ie aspekty Alpa na jeden poh\u013ead.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-pemmx7c5 e-con-full e-flex e-con e-child\" data-id=\"pemmx7c5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-pemmx7c1 e-con-full e-flex e-con e-child\" data-id=\"pemmx7c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-qh9oavvu iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"qh9oavvu\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-awzx8k2k elementor-widget elementor-widget-heading\" data-id=\"awzx8k2k\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Trad\u00edcia<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-x6rowhv0 elementor-widget elementor-widget-text-editor\" data-id=\"x6rowhv0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Poch\u00e1dza z germ\u00e1nskej elfskej predstavy, v \u013eudovej viere sa zmenil na hroziv\u00e9ho ducha tlaku. V kres\u0165anskom prezna\u010den\u00ed bol ch\u00e1pan\u00fd raz ako <span class=\"iwg-fachbegriff\" data-tooltip=\"Duchovn\u00e1 bytos\u0165, ktorej sa pripisuje \u0161kodliv\u00fd alebo dvojzna\u010dn\u00fd \u00fa\u010dinok.\" tabindex=\"0\">demon<\/span>, raz ako du\u0161a \u010darodejnice.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8e3o4kxs iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"8e3o4kxs\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-08rkdgov elementor-widget elementor-widget-heading\" data-id=\"08rkdgov\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Cie\u013eov\u00e1 skupina Alpa<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-uwjelx8s elementor-widget elementor-widget-text-editor\" data-id=\"uwjelx8s\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Spiaci \u013eudia, najm\u00e4 v \u013eahu na chrbte. V \u013eudovej trad\u00edcii vidieka aj kone v stajni.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-jm2n74ec iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"jm2n74ec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8vufse4c elementor-widget elementor-widget-heading\" data-id=\"8vufse4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Forma<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-mwb9u015 elementor-widget elementor-widget-text-editor\" data-id=\"mwb9u015\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Mal\u00fd, \u0165a\u017ek\u00fd, nes\u00famern\u00fd. M\u00f4\u017ee na seba vzia\u0165 zvieraciu podobu (ma\u010dka, pav\u00fak, lasica). V\u00e4\u010d\u0161inou sa vn\u00edma sk\u00f4r ako tlak ne\u017e ako viden\u00fd \u00fatvar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-pemmx7c2 e-con-full e-flex e-con e-child\" data-id=\"pemmx7c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-37ss2yr6 iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"37ss2yr6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3v0wp3wx elementor-widget elementor-widget-heading\" data-id=\"3v0wp3wx\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">P\u00f4sobenie<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-w3247g2m elementor-widget elementor-widget-text-editor\" data-id=\"w3247g2m\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Tlak na hrudn\u00edku, neschopnos\u0165 pohn\u00fa\u0165 sa, d\u00fdchavi\u010dnos\u0165, intenz\u00edvne no\u010dn\u00e9 mory. Modern\u00fd v\u00fdklad: <a class=\"iwg-fachbegriff\" href=\"https:\/\/iwell-guard.com\/sk\/?page_id=157880\" tabindex=\"0\" data-tooltip=\"Bdel\u00fd stav pri svalovej REM at\u00f3nii; celosvetovo vykladan\u00fd ako duchovn\u00e1 sk\u00fasenos\u0165 (Mahr, Old Hag, Kanashibari) \u2013 neurologicky vysvetlite\u013en\u00fd.\" style=\"color:inherit;text-decoration:none\">sp\u00e1nkov\u00e1 paral\u00fdza<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0qpjal9w iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"0qpjal9w\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ndoih0o elementor-widget elementor-widget-heading\" data-id=\"6ndoih0o\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Formy ochrany<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6684tyh9 elementor-widget elementor-widget-text-editor\" data-id=\"6684tyh9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Drudov kr\u00ed\u017e (pentagram) na dver\u00e1ch a posteli, obut\u00e9 naopak top\u00e1nky pred poste\u013eou, n\u00f4\u017e s ostr\u00edm nahor pod vank\u00fa\u0161om, \u013eubovn\u00edk pod poste\u013eou, modlitby.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3lfi7x32 iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"3lfi7x32\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0kg99ga1 elementor-widget elementor-widget-heading\" data-id=\"0kg99ga1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Paralely Alpa<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-n0fum6kp elementor-widget elementor-widget-text-editor\" data-id=\"n0fum6kp\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Mahr, <a href=\"https:\/\/iwell-guard.com\/sk\/?page_id=157577\">Lil\u016b a Lil\u012btu<\/a>, Empusa, Strix, slovansk\u00e1 Kikimora, modern\u00fd v\u00fdskum <a class=\"iwg-fachbegriff\" href=\"https:\/\/iwell-guard.com\/sk\/?page_id=157880\" tabindex=\"0\" data-tooltip=\"Bdel\u00fd stav pri svalovej REM at\u00f3nii; celosvetovo vykladan\u00fd ako duchovn\u00e1 sk\u00fasenos\u0165 (Mahr, Old Hag, Kanashibari) \u2013 neurologicky vysvetlite\u013en\u00fd.\" style=\"color:inherit;text-decoration:none\">sp\u00e1nkovej paral\u00fdzy<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7533bc7a e-flex e-con-boxed e-con e-parent\" data-id=\"7533bc7a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2447d18d elementor-widget elementor-widget-heading\" data-id=\"2447d18d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ochrann\u00e1 prax<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d5d0260c e-con-full e-flex e-con e-child\" data-id=\"d5d0260c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-341be2ac elementor-widget elementor-widget-text-editor\" data-id=\"341be2ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Ochrana prahu a postele<\/strong><\/p><p>Drudov kr\u00ed\u017e (pentagram s jedn\u00fdm vrcholom nahor) na dver\u00e1ch alebo nad poste\u013eou. Top\u00e1nky obut\u00e9 naopak pred poste\u013eou maj\u00fa Alpa zmias\u0165. N\u00f4\u017e s ostr\u00edm nahor pod vank\u00fa\u0161om je tradi\u010dne potvrden\u00fd v celej strednej Eur\u00f3pe.<\/p><p><strong>Jazykov\u00e9 formuly<\/strong><\/p><p>Kr\u00e1tke \u013eudov\u00e9 zakl\u00ednania pri l\u00edhan\u00ed. Alp m\u00e1 by\u0165 osloven\u00fd menom, potom mu mus\u00ed prezradi\u0165 svoje meno tomu, kto ho vz\u00fdval, a zmizne. \u013dudov\u00e1 viera poznala tzv. \u201evz\u00fdvanie Alpa&#8220; ako ochrann\u00fa prax.<\/p><p><strong>Ochrana kon\u00ed<\/strong><\/p><p>V stajni: podkovy, Alpovo zrkadlo (kus zrkadliaceho kovu), horiace lamp\u00e1\u0161e. V niektor\u00fdch oblastiach sa ko\u0148ovi d\u00e1val na krk obojok s rolni\u010dkami, preto\u017ee Alp sa mal b\u00e1\u0165 ich zvonenia.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a584676 e-flex e-con-boxed e-con e-parent\" data-id=\"5a584676\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d0757bf elementor-widget elementor-widget-heading\" data-id=\"6d0757bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Paralely a modern\u00fd v\u00fdklad<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60563f68 e-con-full e-flex e-con e-child\" data-id=\"60563f68\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a93fdd6 elementor-widget elementor-widget-text-editor\" data-id=\"5a93fdd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Svetov\u00e9 paralely:<\/strong> Lil\u016b\/Lil\u012btu v Mezopot\u00e1mii, Empusa v Gr\u00e9cku, Strix v R\u00edme, Kikimora v slovanskom priestore, Baba Jaga v niektor\u00fdch no\u010dn\u00fdch podob\u00e1ch. V\u0161ade rovnak\u00e1 \u0161trukt\u00fara: \u017eensk\u00fd alebo drobn\u00fd no\u010dn\u00fd duch, ktor\u00fd su\u017euje spiacich.<\/p><p><strong>V\u00fdskum sp\u00e1nku:<\/strong> Modern\u00fd v\u00fdskum v sp\u00e1nkov\u00fdch laborat\u00f3ri\u00e1ch identifikuje t\u00fato symptomatiku ako <a class=\"iwg-fachbegriff\" href=\"https:\/\/iwell-guard.com\/sk\/?page_id=157880\" tabindex=\"0\" data-tooltip=\"Stav bdelosti pri svalovej REM at\u00f3nii; celosvetovo vykladan\u00fd ako duchovn\u00e1 sk\u00fasenos\u0165 (Mahr, Old Hag, Kanashibari) \u2013 neurologicky vysvetlite\u013en\u00fd.\" style=\"color:inherit;text-decoration:none\">sp\u00e1nkov\u00fa paral\u00fdzu<\/a>, prechod z REM sp\u00e1nku, po\u010das ktor\u00e9ho sa prekr\u00fdvaj\u00fa svalov\u00e1 at\u00f3nia a vedomie. Folkloristick\u00fd v\u00fdskum ukazuje medzikult\u00farne rovnak\u00e9 fenomenologick\u00e9 popisy z\u00e1\u017eitku.<\/p><p><strong>Recepcia:<\/strong> Alp \u017eije jazykovo dodnes v slove \u201eno\u010dn\u00e1 mora&#8220; (v nem\u010dine \u201eAlbtraum&#8220;). F\u00fcssliho sl\u00e1vny obraz \u201eNo\u010dn\u00e1 mora&#8220; (1781) je najzn\u00e1mej\u0161\u00edm umeleck\u00fdm spracovan\u00edm. Modern\u00e1 horornov\u00e1 literat\u00fara a film sa tejto <span class=\"iwg-fachbegriff\" data-tooltip=\"Opakuj\u00faci sa obsahov\u00fd prvok v umen\u00ed alebo v rozpr\u00e1van\u00ed.\" tabindex=\"0\">mot\u00edvy<\/span> chytaj\u00fa.<\/p><div><p><strong>Pr\u00edbuznos\u0165 s Mahr a in\u00fdmi no\u010dn\u00fdmi duchmi<\/strong><\/p><p>Alp je bl\u00edzko pr\u00edbuzn\u00fd s <em>Mahr<\/em>; oba s\u00fa no\u010dn\u00e9 duchy, ktor\u00e9 sedia na spiacom \u010dloveku a sp\u00f4sobuj\u00fa \u00fazkos\u0165. Rozdiel je \u010dasto iba v rode a region\u00e1lnosti: kde sa vyskytuje Alp (mu\u017esk\u00fd alebo stredn\u00fd rod), v susedn\u00fdch regi\u00f3noch m\u00f4\u017ee rovnak\u00fd jav vysvet\u013eova\u0165 Mahr (\u017eensk\u00fd rod).<\/p><p>\u0160kandin\u00e1vske ekvivalenty ako n\u00f3rsky <em>Mareritt<\/em> a islandsk\u00fd <em>Mara<\/em> ukazuj\u00fa na germ\u00e1nsky p\u00f4vod, ktor\u00fd sa roz\u0161\u00edril po severnej a strednej Eur\u00f3pe.<\/p><p>V porovn\u00e1vacej <span class=\"iwg-fachbegriff\" data-tooltip=\"Veda, ktor\u00e1 sk\u00fama n\u00e1bo\u017eenstv\u00e1 porovn\u00e1vac\u00edm sp\u00f4sobom a bez viery.\" tabindex=\"0\">religionistike<\/span> sa Alp niekedy klasifikuje ako podtyp d\u00e9monov, ale \u010dasto sa aj pova\u017euje za samostatn\u00fa triedu bytost\u00ed, preto\u017ee miestna zakotvenos\u0165 a opakovate\u013enos\u0165 z\u00e1\u017eitkov p\u00f4sobia charakteristickej\u0161ie ne\u017e abstraktn\u00e1 zloba klasick\u00e9ho d\u00e9mona. Toto vymedzenie zost\u00e1va v odbornej literat\u00fare predmetom diskusie.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp9cdd254 e-flex e-con-boxed e-con e-parent\" data-id=\"cp9cdd254\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cpebbec9d elementor-widget elementor-widget-heading\" data-id=\"cpebbec9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Alp a slovo Albtraum (no\u010dn\u00e1 mora)<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cpfab36f7 e-con-full e-flex e-con e-child\" data-id=\"cpfab36f7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cpac5f837 elementor-widget elementor-widget-text-editor\" data-id=\"cpac5f837\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Najv\u00fdraznej\u0161ia stopa, ktor\u00fa zanechal <em>Alp<\/em> v dne\u0161nom jazyku, je slovo <em>Albtraum<\/em>, ved\u013ea star\u0161ieho pravopisu <em>Alptraum<\/em>. Ozna\u010duje doslova sen, ktor\u00fd Alp sp\u00f4sobuje.<\/p><p>Tento jazykov\u00fd n\u00e1lez priamo vedie k jadru predstavy o Alpovi: Alp je predov\u0161etk\u00fdm duch tlaku, bytos\u0165, ktor\u00e1 si v noci sad\u00e1 na spiaceho, za\u0165a\u017euje mu hru\u010f a sp\u00f4sobuje mu tak \u0165a\u017ek\u00e9, \u00fazkostn\u00e9 sny a pocit dusenia a paral\u00fdzy.<\/p><p>Slovn\u00e1 rodina siaha \u010faleko do minulosti. Je pr\u00edbuzn\u00e1 so starosevernou <em>alfr<\/em>, ktor\u00e1 ozna\u010duje elfov \u010di albov, a s anglick\u00fdm <em>elf<\/em>.<\/p><p>V angli\u010dtine \u017eije star\u00e1 predstava \u010falej v slove <em>nightmare<\/em>, ktor\u00e9ho druh\u00e1 \u010das\u0165 <em>mare<\/em> patr\u00ed do rovnak\u00e9ho kore\u0148ov\u00e9ho okruhu ako nemeck\u00e1 <a href=\"https:\/\/iwell-guard.com\/sk\/?page_id=157623\">Mahr<\/a>. Tieto medzijazykov\u00e9 s\u00favislosti ukazuj\u00fa, \u017ee predstava no\u010dnej tla\u010diacej bytosti bola v germ\u00e1nskej jazykovej oblasti ve\u013emi star\u00e1 a roz\u0161\u00edren\u00e1.<\/p><p>Z jazykovohistorick\u00e9ho h\u013eadiska je zauj\u00edmav\u00e9, \u017ee Alp p\u00f4vodne zjavne patril medzi albov, teda k celej triede pr\u00edrodn\u00fdch bytost\u00ed, a a\u017e nesk\u00f4r sa jeho v\u00fdznam z\u00fa\u017eil na \u0161pecifick\u00fa funkciu no\u010dn\u00e9ho su\u017eovate\u013ea.<\/p><p>V\u00fdskum germ\u00e1nskej <span class=\"iwg-fachbegriff\" data-tooltip=\"S\u00fabor tradovan\u00fdch pr\u00edbehov o bohoch ur\u010ditej kult\u00fary.\" tabindex=\"0\">mytol\u00f3gie<\/span> a historickej <span class=\"iwg-fachbegriff\" data-tooltip=\"Veda, ktor\u00e1 sk\u00fama be\u017en\u00fa kult\u00faru, oby\u010daje a tradovan\u00e9 predstavy.\" tabindex=\"0\">folkloristiky<\/span> zistil, \u017ee sa v\u00fdznam slova viackr\u00e1t menil, od v\u0161eobecnej duchovnej bytosti cez ducha tlaku a\u017e po dnes u\u017e takmer v\u00fdlu\u010dne prenesen\u00fd v\u00fdznam v slove <em>Albtraum<\/em>.<\/p><p>Alp je tak pr\u00edkladom toho, ako mytologick\u00e1 predstava pre\u017e\u00edva v jazyku dlho po tom, \u010do vieru v samotn\u00fa bytos\u0165 u\u017e vyprchala.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp383e27c e-flex e-con-boxed e-con e-parent\" data-id=\"cp383e27c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cpd33fc94 elementor-widget elementor-widget-heading\" data-id=\"cpd33fc94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sp\u00e1nkov\u00e1 paral\u00fdza: medic\u00ednske jadro starej predstavy<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp488d917 e-con-full e-flex e-con e-child\" data-id=\"cp488d917\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cp1274817 elementor-widget elementor-widget-text-editor\" data-id=\"cp1274817\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Predstava o Alpovi je hojne sk\u00faman\u00fdm pr\u00edkladom toho, ako sa re\u00e1lny telesn\u00fd z\u00e1\u017eitok kult\u00farne vysvet\u013euje. Z\u00e1\u017eitok, ktor\u00fd stoj\u00ed v z\u00e1klade rozpr\u00e1vania o Alpovi, sa v mnoh\u00fdch rysoch zhoduje s t\u00fdm, \u010do s\u00fa\u010dasn\u00e1 sp\u00e1nkov\u00e1 medic\u00edna popisuje ako sp\u00e1nkov\u00fa paral\u00fdzu.<\/p><p>Vedomie sa pri nej preb\u00fadza, zatia\u013e \u010do pretrv\u00e1va svalov\u00e1 ochabnutos\u0165 charakteristick\u00e1 pre sp\u00e1nok so snami. Postihnut\u00fd je bdel\u00fd, ale nem\u00f4\u017ee sa h\u00fdba\u0165, \u010dasto poci\u0165uje tlak na hrudi, d\u00fdchavi\u010dnos\u0165 a \u00fazkos\u0165, a nezriedka sa k tomu prid\u00e1va vn\u00edmanie hrozivej pr\u00edtomnosti v priestore.<\/p><p>Tento z\u00e1\u017eitok je dolo\u017een\u00fd vo v\u0161etk\u00fdch kult\u00farach a epoch\u00e1ch a takmer v\u0161ade bol vysvet\u013eovan\u00fd \u00fato\u010diacou bytos\u0165ou. Nemeck\u00e1 \u013eudov\u00e1 trad\u00edcia ho vykladala ako dielo Alpa, in\u00e9 kult\u00fary poznaj\u00fa porovnate\u013en\u00fdch duchov tlaku.<\/p><p>Medzikult\u00farny v\u00fdskum sp\u00e1nkovej paral\u00fdzy uk\u00e1zal, \u017ee telesn\u00e9 z\u00e1kladn\u00e9 sympt\u00f3my s\u00fa n\u00e1padne stabiln\u00e9, zatia\u013e \u010do v\u00fdklad sa medzi kult\u00farami l\u00ed\u0161i. Bytos\u0165, ktor\u00fa si \u010dlovek mysl\u00ed, \u017ee vn\u00edma, nesie v\u017edy rysy, ktor\u00e9 jej d\u00e1va miestna <span class=\"iwg-fachbegriff\" data-tooltip=\"Prenos vedomost\u00ed a pr\u00edbehov z gener\u00e1cie na gener\u00e1ciu.\" tabindex=\"0\">trad\u00edcia<\/span>.<\/p><p>Toto poznanie predstavu o Alpovi nedegraduje, ale naopak ju rob\u00ed zrozumite\u013enou. Vysvet\u013euje, pre\u010do bola viera v Alpa tak\u00e1 roz\u0161\u00edren\u00e1 a trval\u00e1: zakladala sa na opakuj\u00facom sa, naliehavom z\u00e1\u017eitku, pre ktor\u00fd pred modern\u00fdm v\u00fdskumom sp\u00e1nku neexistovalo in\u00e9 vysvetlenie.<\/p><p>Folkloristick\u00fd a religionistick\u00fd poh\u013ead tak vid\u00ed v Alpovi vzorov\u00fd pr\u00edklad prepojenia telesn\u00e9ho z\u00e1\u017eitku a kult\u00farneho v\u00fdkladu. Z\u00e1\u017eitok bol re\u00e1lny, vysvet\u013euj\u00faca bytos\u0165 bola kult\u00farnym kon\u0161truktom, a oba spolu vytv\u00e1rali po st\u00e1ro\u010dia stabiln\u00fd komplex viery.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp58c2f6a e-flex e-con-boxed e-con e-parent\" data-id=\"cp58c2f6a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cpf7a02cc elementor-widget elementor-widget-heading\" data-id=\"cpf7a02cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pr\u00edbuzn\u00e9 predstavy a Mahr<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp5e6a3ee e-con-full e-flex e-con e-child\" data-id=\"cp5e6a3ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cpdb6f9e5 elementor-widget elementor-widget-text-editor\" data-id=\"cpdb6f9e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Alp nestoj\u00ed osamote, ale patr\u00ed do s\u00faboru \u00fazko pr\u00edbuzn\u00fdch predst\u00e1v o no\u010dnom d\u00e9monovi tia\u017ee. Najv\u00fdznamnej\u0161ou pr\u00edbuznou je <a href=\"https:\/\/iwell-guard.com\/sk\/?page_id=157623\">Mahr<\/a>, ktor\u00e1 vo ve\u013ekej \u010dasti nemeckej jazykovej oblasti pln\u00ed t\u00fa ist\u00fa funkciu: tla\u010d\u00ed spiaceho, jazd\u00ed na \u0148om, do\u013eah\u00e1 mu na hrudn\u00edk.<\/p><p>V niektor\u00fdch regi\u00f3noch sa oba pojmy pou\u017e\u00edvali s\u00fa\u010dasne, v in\u00fdch prevl\u00e1dal jeden alebo druh\u00fd. Toto region\u00e1lne roz\u0161\u00edrenie je dobre zdokumentovanou oblas\u0165ou historickej <span class=\"iwg-fachbegriff\" data-tooltip=\"Veda, ktor\u00e1 sk\u00fama ka\u017edodenn\u00fa kult\u00faru, zvyky a odovzd\u00e1van\u00e9 predstavy.\" tabindex=\"0\">folkloristiky<\/span>.<\/p><p>Pre cel\u00fd tento okruh predst\u00e1v je charakteristick\u00e9 prel\u00ednanie viacer\u00fdch obrazov. Democh tia\u017ee je raz ch\u00e1pan\u00fd ako samostatn\u00e1 duchovn\u00e1 bytos\u0165, inokedy ako vyslan\u00e1 du\u0161a \u017eij\u00faceho \u010dloveka, ktor\u00fd vedome alebo nevedome tr\u00e1pi druh\u00fdch.<\/p><p>V tomto druhom v\u00fdklade sa predstava o alpovi sp\u00e1ja s vierou v \u010darodejnice: konkr\u00e9tna osoba v obci mohla by\u0165 podozrievan\u00e1, \u017ee k in\u00fdm prich\u00e1dza ako alp. No\u010dn\u00e1 sk\u00fasenos\u0165 sa tak st\u00e1vala spolo\u010densk\u00fdm probl\u00e9mom, ktor\u00fd mohol v komunite vyvola\u0165 podozrenia a obvi\u0148ovanie.<\/p><p>Z tohto sveta predst\u00e1v sa vysvet\u013euj\u00fa aj tradovan\u00e9 obrann\u00e9 prostriedky a ich logika. Ke\u010f\u017ee alp prenikal dovn\u00fatra cez otvor, cez dierku po suku alebo \u0161trbinu, tak\u00e9to otvory sa mali uzatv\u00e1ra\u0165.<\/p><p>Ke\u010f\u017ee sa dal po\u010d\u00edta\u0165, pom\u00e1halo mu zada\u0165 po\u010d\u00edtate\u013en\u00fa \u00falohu. Ke\u010f\u017ee musel pri odchode \u00eds\u0165 tou istou cestou, dalo sa ho zachyti\u0165 tak, \u017ee sa vchod zablokoval.<\/p><p>Tieto prostriedky maj\u00fa zmysel len na pozad\u00ed ur\u010dit\u00e9ho modelu, ako alp p\u00f4sob\u00ed. Religionistick\u00fd v\u00fdskum preto ch\u00e1pe tak\u00e9to obrann\u00e9 praktiky ako k\u013e\u00fa\u010d k z\u00e1kladnej predstave: z toho, \u010do sa proti alpovi robilo, sa d\u00e1 rekon\u0161truova\u0165, \u010do sa o \u0148om myslelo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-36dd7469 e-flex e-con-boxed e-con e-parent\" data-id=\"36dd7469\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13760ab4 elementor-widget elementor-widget-heading\" data-id=\"13760ab4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">S\u00favisiace odkazy<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-28c87796 e-con-full e-flex e-con e-child\" data-id=\"28c87796\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d6538df elementor-widget elementor-widget-text-editor\" data-id=\"5d6538df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Odpor\u00fa\u010dan\u00e9 intern\u00e9 odkazy:<\/p><ul><li><a href=\"https:\/\/iwell-guard.com\/sk\/?page_id=157606\">Germ\u00e1nska oblas\u0165<\/a><\/li><li><a href=\"https:\/\/iwell-guard.com\/sk\/?page_id=157623\">Mahr<\/a> (bl\u00edzka pr\u00edbuznos\u0165), <a href=\"https:\/\/iwell-guard.com\/sk\/?page_id=157620\">Draugr<\/a>, <a href=\"https:\/\/iwell-guard.com\/sk\/?page_id=157621\">Nix<\/a>, <a href=\"https:\/\/iwell-guard.com\/sk\/?page_id=157622\">Troll<\/a><\/li><li><a href=\"https:\/\/iwell-guard.com\/sk\/?page_id=157577\">Lil\u016b a Lil\u012btu<\/a>, <a href=\"https:\/\/iwell-guard.com\/sk\/?page_id=157589\">Emp\u00fasa<\/a><\/li><li>V\u00fdskum <a class=\"iwg-fachbegriff\" href=\"https:\/\/iwell-guard.com\/sk\/?page_id=157880\" tabindex=\"0\" data-tooltip=\"Stav bdenia pri svalovej REM-at\u00f3nii; celosvetovo vykladan\u00fd ako duchovn\u00e1 sk\u00fasenos\u0165 (Mahr, Old Hag, Kanashibari) \u2013 neurologicky vysvetlite\u013en\u00fd.\" style=\"color:inherit;text-decoration:none\">sp\u00e1nkovej paral\u00fdzy<\/a><\/li><li>F\u00fcssli, \u201eNo\u010dn\u00e1 mora\u201c<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-grl4kl40 e-flex e-con-boxed e-con e-parent\" data-id=\"grl4kl40\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bzsbfrmh elementor-widget elementor-widget-heading\" data-id=\"bzsbfrmh\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Odborn\u00e1 literat\u00fara<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2c13224a e-con-full e-flex e-con e-child\" data-id=\"2c13224a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0eymh9ub elementor-widget elementor-widget-text-editor\" data-id=\"0eymh9ub\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<footer class=\"iwg-literatur\"><p>V\u00fdber z\u00e1sadn\u00fdch pr\u00e1c o alpovi\/mahre:<\/p><ul><li><span data-nosnippet>Grimm, Jacob: <em>Deutsche Mythologie<\/em>. 4. vyd. Berl\u00edn 1875, 1878.<\/span><\/li><li><span data-nosnippet>Hufford, David J.: <em>The Terror That Comes in the Night: An Experience-Centered Study of Supernatural Assault Traditions<\/em>. Philadelphia 1982 (<a class=\"iwg-fachbegriff\" href=\"https:\/\/iwell-guard.com\/sk\/?page_id=157880\" tabindex=\"0\" data-tooltip=\"Stav bdenia pri svalovej REM-at\u00f3nii; celosvetovo vykladan\u00fd ako duchovn\u00e1 sk\u00fasenos\u0165 (Mahr, Old Hag, Kanashibari) \u2013 neurologicky vysvetlite\u013en\u00fd.\" style=\"color:inherit;text-decoration:none\">sp\u00e1nkov\u00e1 paral\u00fdza<\/a> a <span class=\"iwg-fachbegriff\" data-tooltip=\"Odovzd\u00e1van\u00e1 \u013eudov\u00e1 kult\u00fara so zvykmi, rozpr\u00e1vaniami a pies\u0148ami.\" tabindex=\"0\">folkl\u00f3r<\/span>).<\/span><\/li><li><span data-nosnippet>Roscher, Wilhelm Heinrich: <em>Ephialtes. Eine pathologisch-mythologische Abhandlung<\/em>. Lipsko 1900.<\/span><\/li><li><span data-nosnippet>Ranft, Michael: <em>Tractat von dem Kauen und Schmatzen der Todten<\/em>. Lipsko 1734 (historick\u00e9).<\/span><\/li><\/ul><div data-nosnippet=\"true\" class=\"iwg-litliste\"><\/div><\/footer>\n<p class=\"iwg-bib-more\"><span data-nosnippet>\u010eal\u0161ie z\u00e1kladn\u00e9 diela v <a href=\"https:\/\/iwell-guard.com\/sk\/?page_id=157722\">zozname literat\u00fary<\/a>.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-iwgca-alp-sec e-flex e-con-boxed e-con e-parent\" data-id=\"iwgca-alp-sec\" data-element_type=\"container\" data-e-type=\"container\" id=\"iwg-ca-alp\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-iwgca-alp-te iwg-ca-textwrap elementor-widget elementor-widget-text-editor\" data-id=\"iwgca-alp-te\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div data-nosnippet=\"true\"><p class=\"iwg-ca-bridge\">Tu pop\u00edsan\u00e1 ochrann\u00e1 prax je vedeck\u00fdm zaraden\u00edm historick\u00fdch trad\u00edci\u00ed. iWell Guard nadv\u00e4zuje na t\u00fato kult\u00farno-historick\u00fa linku prenosn\u00fdch ochrann\u00fdch predmetov a predstavuje jej s\u00fa\u010dasn\u00fa formu. <a href=\"\/ueber-iwell-guard\/?utm_source=iwell-guard.com&#038;utm_medium=text-link&#038;utm_campaign=schadwesen-tradition\">Viac o iWell Guard \u2192<\/a><\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a453185 e-con-boxed e-flex e-con e-parent\" data-id=\"a453185\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5511186 elementor-widget elementor-widget-text-editor\" data-id=\"5511186\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\n<h2>\u010cast\u00e9 ot\u00e1zky o Alp<\/h2>\n<div class=\"iwg-faq-q\"><h3>\u010co je Alp v germ\u00e1nskej <span class=\"iwg-fachbegriff\" data-tooltip=\"S\u00fahrn tradovan\u00fdch rozpr\u00e1van\u00ed o bohoch danej kult\u00fary.\" tabindex=\"0\">mytol\u00f3gii<\/span>?<\/h3><p>Alp je no\u010dn\u00fd \u0161kodliv\u00fd duch germ\u00e1nsko-nemeckej trad\u00edcie, ktor\u00fd si sad\u00e1 na hru\u010f spiacich \u013eud\u00ed a sp\u00f4sobuje no\u010dn\u00e9 mory.<\/p><p>Zo slova Alp je odvoden\u00e9 aj nemeck\u00e9 slovo \u201eAlbtraum\u201c (no\u010dn\u00e1 mora, star\u0161ie dolo\u017eeno aj ako \u201eAlpdruck\u201c). V modernom v\u00fdskume sp\u00e1nku sa tento jav ozna\u010duje ako sp\u00e1nkov\u00e1 paral\u00fdza, do\u010dasn\u00e1 strata schopnosti pohybu pri prechode do REM sp\u00e1nku, \u010dasto sprev\u00e1dzan\u00e1 pocitom tlaku, d\u00fdchavi\u010dnos\u0165ou a ve\u013emi \u017eiv\u00fdmi halucin\u00e1ciami.<\/p><\/div>\n<div class=\"iwg-faq-q\"><h3>Ako sa \u013eudia v \u013eudovej viere chr\u00e1nili pred Alpom?<\/h3><p>Klasick\u00e1 \u013eudov\u00e1 medic\u00edna poznala mnoh\u00e9 obrann\u00e9 praktiky: postavenie top\u00e1nok obr\u00e1ten\u00fdch naopak pred poste\u013e, ulo\u017eenie otvoren\u00e9ho no\u017ea pod vank\u00fa\u0161, zapichnutie \u017eeleznej ihly do postele, modlitba Ot\u010den\u00e1\u0161 pred span\u00edm, nakreslenie pentagramu na dvere.<\/p><p>V severnom Nemecku sa Alp vyh\u00e1\u0148al aj zakl\u00ednadlom (\u201eAlb, Alb, cho\u010f pre\u010d, nepatr\u00ed\u0161 sem\u201c). Trad\u00edcia Schwarzwaldu poznala <span class=\"iwg-fachbegriff\" data-tooltip=\"S\u00fabor stanovan\u00fdch symbolick\u00fdch \u00fakonov s n\u00e1bo\u017eensk\u00fdm alebo kult\u00farnym v\u00fdznamom.\" tabindex=\"0\">ritu\u00e1l<\/span> Alp-kame\u0148: kol\u00edk z bazy prev\u0155tan\u00fd kame\u0148om, umiestnen\u00fd na st\u013apiku postele.<\/p><\/div>\n<script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"\u010co je Alp v germ\u00e1nskej mytol\u00f3gii?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Alp je no\u010dn\u00fd \u0161kodliv\u00fd duch germ\u00e1nsko-nemeckej trad\u00edcie, ktor\u00fd si sad\u00e1 na hru\u010f spiacich \u013eud\u00ed a sp\u00f4sobuje no\u010dn\u00e9 mory.Zo slova Alp je odvoden\u00e9 aj nemeck\u00e9 slovo \u201eAlbtraum\u201c (no\u010dn\u00e1 mora, star\u0161ie dolo\u017eeno aj ako \u201eAlpdruck\u201c). V modernom v\u00fdskume sp\u00e1nku sa tento jav ozna\u010duje ako sp\u00e1nkov\u00e1 paral\u00fdza, do\u010dasn\u00e1 strata schopnosti pohybu pri prechode do REM sp\u00e1nku, \u010dasto sprev\u00e1dzan\u00e1 pocitom tlaku, d\u00fdchavi\u010dnos\u0165ou a ve\u013emi \u017eiv\u00fdmi halucin\u00e1ciami.\"}},{\"@type\":\"Question\",\"name\":\"Ako sa \u013eudia v \u013eudovej viere chr\u00e1nili pred Alpom?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Klasick\u00e1 \u013eudov\u00e1 medic\u00edna poznala mnoh\u00e9 obrann\u00e9 praktiky: postavenie top\u00e1nok obr\u00e1ten\u00fdch naopak pred poste\u013e, ulo\u017eenie otvoren\u00e9ho no\u017ea pod vank\u00fa\u0161, zapichnutie \u017eeleznej ihly do postele, modlitba Ot\u010den\u00e1\u0161 pred span\u00edm, nakreslenie pentagramu na dvere.V severnom Nemecku sa Alp vyh\u00e1\u0148al aj zakl\u00ednadlom (\u201eAlb, Alb, cho\u010f pre\u010d, nepatr\u00ed\u0161 sem\u201c). Trad\u00edcia Schwarzwaldu poznala ritu\u00e1l Alp-kame\u0148: kol\u00edk z bazy prev\u0155tan\u00fd kame\u0148om, umiestnen\u00fd na st\u013apiku postele.\"}}]}<\/script>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":1660,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_yoast_wpseo_focuskw":"Alp","_yoast_wpseo_title":"Alp - No\u010dn\u00fd duch tlaku z nemeckej \u013eudovej viery","_yoast_wpseo_metadesc":"Alp je klasick\u00e1 podoba sp\u00e1nkovej paral\u00fdzy v strednoeur\u00f3pskej \u013eudovej viere: mal\u00fd, \u0165a\u017ek\u00fd duch, ktor\u00fd si v noci sadne na hru\u010f 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