{"id":21757,"date":"2026-07-16T10:33:18","date_gmt":"2026-07-16T10:33:18","guid":{"rendered":"https:\/\/iwell-guard.com\/toggeli\/"},"modified":"2026-07-18T23:17:35","modified_gmt":"2026-07-18T23:17:35","slug":"toggeli","status":"publish","type":"page","link":"https:\/\/iwell-guard.com\/pt-pt\/toggeli\/","title":{"rendered":"Toggeli"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"21757\" class=\"elementor elementor-21757 elementor-20486\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10fdade e-flex e-con-boxed e-con e-parent\" data-id=\"10fdade\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-herohlft0 e-flex e-con-boxed e-con e-child\" data-id=\"herohlft0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c3ceb64 e-con-full e-flex e-con e-child\" data-id=\"c3ceb64\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-96ae5e1 elementor-widget elementor-widget-heading\" data-id=\"96ae5e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Toggeli, o pesadelo dos Alpes da Su\u00ed\u00e7a Central<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e45238a elementor-widget elementor-widget-text-editor\" data-id=\"e45238a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>O Toggeli \u00e9 <span class=\"iwg-fachbegriff\" tabindex=\"0\" data-tooltip=\"Ser espiritual ao qual se atribui um efeito nocivo ou ambivalente.\">dem\u00f3nio<\/span> da tradi\u00e7\u00e3o alpina.<\/p>\n<p><strong>O esp\u00edrito de opress\u00e3o noturna que tira o ar aos que dormem.<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-klsbdg01 e-con-full e-flex e-con e-parent\" data-id=\"klsbdg01\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-klshtm01 elementor-widget elementor-widget-html\" data-id=\"klshtm01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class=\"iwg-pill-row\"><span class=\"iwg-klasse-badge\" tabindex=\"0\" data-tooltip=\"Dem\u00f3nio \/ Dem\u00f3nia: Ser sobrenatural com efeito geralmente nocivo ou ambivalente. Situa-se entre deuses e humanos, provoca doen\u00e7a, tenta\u00e7\u00e3o ou infort\u00fanio e \u00e9 repelido atrav\u00e9s de invoca\u00e7\u00f5es, apotropaicos e rituais.\">Dem\u00f3nio<\/span><a href=\"https:\/\/iwell-guard.com\/pt-pt\/lendas-alpinas\/\" class=\"iwg-kultur-badge\" tabindex=\"0\" data-tooltip=\"Universo lend\u00e1rio da regi\u00e3o alpina: Baviera, \u00c1ustria, Su\u00ed\u00e7a e Tirol do Sul, desde os esp\u00edritos dos alpes at\u00e9 \u00e0s figuras das Noites Sagrado-Pag\u00e3s.\">Regi\u00e3o alpina<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f74855 e-con-full e-flex e-con e-child\" data-id=\"3f74855\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c30362 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"1c30362\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;exclude_headings_by_selector&quot;:[],&quot;no_headings_message&quot;:&quot;Es wurden keine \\u00dcberschriften auf dieser Seite gefunden.&quot;,&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;],&quot;marker_view&quot;:&quot;bullets&quot;,&quot;icon&quot;:{&quot;value&quot;:&quot;fas fa-circle&quot;,&quot;library&quot;:&quot;fa-solid&quot;,&quot;rendered_tag&quot;:&quot;&lt;svg class=\\&quot;e-font-icon-svg e-fas-circle\\&quot; viewBox=\\&quot;0 0 512 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;},&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h2 class=\"elementor-toc__header-title\">\n\t\t\t\t\u00cdndice\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__1c30362\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__1c30362\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__1c30362\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-herorght0 e-con-full e-flex e-con e-child\" data-id=\"herorght0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-heroimg00 iwg-hero-image elementor-widget elementor-widget-image\" data-id=\"heroimg00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/07\/daemonen_alpin_toggeli-683x1024.webp\" class=\"attachment-large size-large wp-image-21758\" alt=\"Toggeli - dem\u00f3nios da tradi\u00e7\u00e3o alpina, hist\u00f3rico-ilustrativo\" srcset=\"https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/07\/daemonen_alpin_toggeli-683x1024.webp 683w, https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/07\/daemonen_alpin_toggeli-200x300.webp 200w, https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/07\/daemonen_alpin_toggeli-768x1152.webp 768w, https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/07\/daemonen_alpin_toggeli.webp 1024w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32917199 e-flex e-con-boxed e-con e-parent\" data-id=\"32917199\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-26e916cb e-flex e-con-boxed e-con e-child\" data-id=\"26e916cb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-253a40d4 e-flex e-con-boxed e-con e-child\" data-id=\"253a40d4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1200c304 elementor-widget elementor-widget-heading\" data-id=\"1200c304\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Toggeli<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11758e7f elementor-widget elementor-widget-text-editor\" data-id=\"11758e7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>O Toggeli \u00e9 um esp\u00edrito de pesadelo dos Alpes da Su\u00ed\u00e7a Central, que se senta no peito das pessoas adormecidas at\u00e9 que a respira\u00e7\u00e3o lhes falha. Na regi\u00e3o de Lucerna, \u00e9 tamb\u00e9m chamado, em alguns locais, Schr\u00e4ttli, pertencendo \u00e0 fam\u00edlia amplamente difundida dos esp\u00edritos de opress\u00e3o noturna e de pesadelo do espa\u00e7o de l\u00edngua alem\u00e3.<\/p>\n<p>Relacionado com o Alp mais geral, o Toggeli aflige tamb\u00e9m o gado no est\u00e1bulo e emaranha as crinas nas chamadas tran\u00e7as confusas. A sua \u00e1rea de difus\u00e3o principal situa-se na regi\u00e3o de Lucerna e em torno do Pilatus, com ramifica\u00e7\u00f5es para outras partes da Su\u00ed\u00e7a Central.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-159dcf9a e-flex e-con-boxed e-con e-child\" data-id=\"159dcf9a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48cee66f elementor-widget elementor-widget-heading\" data-id=\"48cee66f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Em resumo: Toggeli<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f50d82c elementor-widget elementor-widget-text-editor\" data-id=\"3f50d82c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Tipo:<\/strong> esp\u00edrito de opress\u00e3o noturna, tamb\u00e9m aflige o gado no est\u00e1bulo<br \/>Origem: transmiss\u00e3o oral, documentado etnograficamente desde o s\u00e9culo XIX<br \/>Textos: colet\u00e2neas de lendas de L\u00fctolf e Rochholz, Schweizerisches Idiotikon<br \/>Per\u00edodo: \u00e0 noite, sobretudo em quartos de dormir e est\u00e1bulos<br \/>Apar\u00eancia: esp\u00edrito de opress\u00e3o invis\u00edvel ou de forma difusa, em alguns locais tamb\u00e9m chamado Schr\u00e4ttli<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-18613602 e-flex e-con-boxed e-con e-parent\" data-id=\"18613602\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-262b8a9f elementor-widget elementor-widget-heading\" data-id=\"262b8a9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Classifica\u00e7\u00e3o hist\u00f3rica<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-46dcb7d e-con-full e-flex e-con e-child\" data-id=\"46dcb7d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-61d3ab3 e-flex e-con-boxed e-con e-child\" data-id=\"61d3ab3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-117c166 elementor-widget elementor-widget-heading\" data-id=\"117c166\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Per\u00edodo dos textos<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73997a0 elementor-widget elementor-widget-text-editor\" data-id=\"73997a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>O levantamento etnogr\u00e1fico foi realizado no s\u00e9culo XIX sobretudo por Alois L\u00fctolf e Ernst Ludwig Rochholz; a pr\u00f3pria cren\u00e7a no Alp e no pesadelo noturno est\u00e1 atestada no espa\u00e7o de l\u00edngua alem\u00e3 desde a Idade M\u00e9dia.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d47b156 e-flex e-con-boxed e-con e-child\" data-id=\"d47b156\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff38c2b elementor-widget elementor-widget-heading\" data-id=\"ff38c2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u00c1rea de difus\u00e3o<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e49fcc elementor-widget elementor-widget-text-editor\" data-id=\"4e49fcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A \u00e1rea de difus\u00e3o principal situa-se na Su\u00ed\u00e7a Central, sobretudo na regi\u00e3o de Lucerna e em torno do Pilatus, com ramifica\u00e7\u00f5es para outras partes da Su\u00ed\u00e7a Central.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-db03c39 e-con-full e-flex e-con e-child\" data-id=\"db03c39\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-229a87b e-flex e-con-boxed e-con e-child\" data-id=\"229a87b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f471fc elementor-widget elementor-widget-heading\" data-id=\"1f471fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Situa\u00e7\u00e3o das fontes<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36b1201 elementor-widget elementor-widget-text-editor\" data-id=\"36b1201\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>As colet\u00e2neas de lendas de L\u00fctolf e Rochholz, bem como o Schweizerisches Idiotikon, documentam o termo como parte fixa do vocabul\u00e1rio da Su\u00ed\u00e7a Central, a que se junta a investiga\u00e7\u00e3o regional sobre narrativas.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ae0637c e-flex e-con-boxed e-con e-parent\" data-id=\"3ae0637c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31d07739 elementor-widget elementor-widget-heading\" data-id=\"31d07739\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nome e variantes<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b7642947 e-con-full e-flex e-con e-child\" data-id=\"b7642947\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a086266 elementor-widget elementor-widget-text-editor\" data-id=\"a086266\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Designa\u00e7\u00e3o:<\/strong> Toggeli, tamb\u00e9m escrito Toggel e, na regi\u00e3o de Lucerna, chamado em alguns locais Schr\u00e4ttli. O Schweizerisches Idiotikon regista o termo como parte fixa do vocabul\u00e1rio da Su\u00ed\u00e7a Central.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-709a44a8 e-flex e-con-boxed e-con e-parent\" data-id=\"709a44a8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f585873 elementor-widget elementor-widget-heading\" data-id=\"2f585873\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Apar\u00eancia<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70621c12 e-con-full e-flex e-con e-child\" data-id=\"70621c12\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4296eb49 elementor-widget elementor-widget-text-editor\" data-id=\"4296eb49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Apar\u00eancia<\/strong><\/p>\n<p>Ao contr\u00e1rio de muitas outras figuras de lenda, o Toggeli n\u00e3o possui, na tradi\u00e7\u00e3o, praticamente nenhuma forma exterior fixa; atua sobretudo de forma invis\u00edvel ou apenas difusa na escurid\u00e3o. Os vest\u00edgios vis\u00edveis da sua a\u00e7\u00e3o, em contrapartida, est\u00e3o descritos com precis\u00e3o: crinas de cavalo emaranhadas e retorcidas em tran\u00e7as, as chamadas tran\u00e7as confusas ou tran\u00e7as do Alp.<\/p>\n<p><strong>Efeito<\/strong><\/p>\n<p>O Toggeli visita as pessoas durante o sono e senta-se-lhes no peito at\u00e9 a respira\u00e7\u00e3o ficar suspensa. No est\u00e1bulo, aflige os animais e confunde-lhes as crinas. Os afetados relatavam uma sensa\u00e7\u00e3o de paralisia, que pode ser associada \u00e0 paralisia do sono hoje conhecida medicamente, sem que a pr\u00f3pria lenda conhe\u00e7a esta explica\u00e7\u00e3o.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-44e71476 e-flex e-con-boxed e-con e-parent\" data-id=\"44e71476\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c1fc3f0 elementor-widget elementor-widget-heading\" data-id=\"3c1fc3f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Perfil: Toggeli<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-84f33b8e e-con-full e-flex e-con e-child\" data-id=\"84f33b8e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-hqkdc67p elementor-widget elementor-widget-text-editor\" data-id=\"hqkdc67p\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Os aspetos mais importantes do esp\u00edrito de Alpdruck, num s\u00f3 olhar.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-pemmx7c5 e-con-full e-flex e-con e-child\" data-id=\"pemmx7c5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-pemmx7c1 e-con-full e-flex e-con e-child\" data-id=\"pemmx7c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-qh9oavvu iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"qh9oavvu\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-awzx8k2k elementor-widget elementor-widget-heading\" data-id=\"awzx8k2k\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Contexto cultural<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-x6rowhv0 elementor-widget elementor-widget-text-editor\" data-id=\"x6rowhv0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Manifesta\u00e7\u00e3o da Su\u00ed\u00e7a Central da amplamente difundida fam\u00edlia de esp\u00edritos Alp e pesadelo, documentada desde o s\u00e9culo XIX por L\u00fctolf e Rochholz.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8e3o4kxs iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"8e3o4kxs\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-08rkdgov elementor-widget elementor-widget-heading\" data-id=\"08rkdgov\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Relacionado com<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-uwjelx8s elementor-widget elementor-widget-text-editor\" data-id=\"uwjelx8s\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Pessoas a dormir, a quem tira a respira\u00e7\u00e3o, e gado no est\u00e1bulo, cujas crinas emaranha.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-jm2n74ec iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"jm2n74ec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8vufse4c elementor-widget elementor-widget-heading\" data-id=\"8vufse4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Representa\u00e7\u00e3o<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-mwb9u015 elementor-widget elementor-widget-text-editor\" data-id=\"mwb9u015\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Invis\u00edvel ou disforme, sem forma exterior fixa; reconhec\u00edvel apenas pelos vest\u00edgios da sua a\u00e7\u00e3o, como crinas emaranhadas.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-pemmx7c2 e-con-full e-flex e-con e-child\" data-id=\"pemmx7c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-37ss2yr6 iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"37ss2yr6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3v0wp3wx elementor-widget elementor-widget-heading\" data-id=\"3v0wp3wx\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u00c2mbito de a\u00e7\u00e3o<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-w3247g2m elementor-widget elementor-widget-text-editor\" data-id=\"w3247g2m\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Opress\u00e3o noturna em pessoas e tormento do gado no est\u00e1bulo, ambos express\u00e3o da mesma ideia de esp\u00edrito opressor.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0qpjal9w iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"0qpjal9w\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ndoih0o elementor-widget elementor-widget-heading\" data-id=\"6ndoih0o\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Formas de defesa<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6684tyh9 elementor-widget elementor-widget-text-editor\" data-id=\"6684tyh9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sapatos colocados ao contr\u00e1rio \u00e0 frente da cama, uma faca colocada com a l\u00e2mina aberta e uma gadanha encostada \u00e0 porta do est\u00e1bulo com o lado afiado voltado para cima.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3lfi7x32 iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"3lfi7x32\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0kg99ga1 elementor-widget elementor-widget-heading\" data-id=\"0kg99ga1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Distin\u00e7\u00e3o<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-n0fum6kp elementor-widget elementor-widget-text-editor\" data-id=\"n0fum6kp\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Aparentado com o mais gen\u00e9rico <a href=\"https:\/\/iwell-guard.com\/pt-pt\/alp\/\">Alp<\/a>, do qual se distingue como manifesta\u00e7\u00e3o pr\u00f3pria, regionalmente enraizada na Su\u00ed\u00e7a Central.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7533bc7a e-flex e-con-boxed e-con e-parent\" data-id=\"7533bc7a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2447d18d elementor-widget elementor-widget-heading\" data-id=\"2447d18d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Da colet\u00e2nea de lendas \u00e0 figura de pesadelo da Su\u00ed\u00e7a Central<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d5d0260c e-con-full e-flex e-con e-child\" data-id=\"d5d0260c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-341be2ac elementor-widget elementor-widget-text-editor\" data-id=\"341be2ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>O Toggeli, tamb\u00e9m escrito Toggel e, em v\u00e1rias localidades da regi\u00e3o de Lucerna, chamado Schr\u00e4ttli, pertence \u00e0 amplamente difundida fam\u00edlia de esp\u00edritos Alp e de pesadelo do espa\u00e7o de l\u00edngua alem\u00e3. O registo folcl\u00f3rico ocorreu no s\u00e9culo XIX, principalmente atrav\u00e9s de Alois L\u00fctolf, que recolheu lendas de Lucerna, Uri, Schwyz, Unterwalden e Zug, e de Ernst Ludwig Rochholz, cujas Schweizersagen aus dem Aargau documentam figuras de pesadelo aparentadas.<\/p>\n<p>Nas vers\u00f5es narradas, o Toggeli aparece geralmente descrito como esp\u00edrito agressivo e maligno, cuja origem permanece indeterminada; ocasionalmente \u00e9 associado a pessoas encantadas ou falecidas, sem que se tenha imposto uma explica\u00e7\u00e3o de origem uniforme. O registo escrito tardio, iniciado apenas no s\u00e9culo XIX, n\u00e3o significa que a cren\u00e7a em si seja recente: as cren\u00e7as em Alp e pesadelo est\u00e3o atestadas em todo o espa\u00e7o de l\u00edngua alem\u00e3 desde a Idade M\u00e9dia.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a584676 e-flex e-con-boxed e-con e-parent\" data-id=\"5a584676\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d0757bf elementor-widget elementor-widget-heading\" data-id=\"6d0757bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recep\u00e7\u00e3o e classifica\u00e7\u00e3o<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60563f68 e-con-full e-flex e-con e-child\" data-id=\"60563f68\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a93fdd6 elementor-widget elementor-widget-text-editor\" data-id=\"5a93fdd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Hoje, o Toggeli \u00e9 conhecido principalmente a n\u00edvel regional e foi apresentado, entre outros, na s\u00e9rie Mysteri\u00f6se Schweiz da televis\u00e3o su\u00ed\u00e7a como exemplo de lendas de pesadelo da Su\u00ed\u00e7a Central. Na M\u00e4rchenstiftung Schweiz encontram-se v\u00e1rias vers\u00f5es registadas, incluindo narrativas intituladas Mittel gegen das Toggeli. Fora da Su\u00ed\u00e7a Central, a figura permaneceu relativamente pouco conhecida.<\/p>\n<p>Do ponto de vista das ci\u00eancias das religi\u00f5es, o Toggeli pode ser entendido como interpreta\u00e7\u00e3o popular da paralisia do sono e de estados gerais de opress\u00e3o noturna. \u00c9 importante a distin\u00e7\u00e3o: o Toggeli \u00e9 considerado uma manifesta\u00e7\u00e3o pr\u00f3pria, regionalmente enraizada na Su\u00ed\u00e7a Central, com nome pr\u00f3prio e pormenores narrativos pr\u00f3prios, e n\u00e3o deve ser simplesmente equiparado ao Alp mais gen\u00e9rico, ainda que ambos formem a mesma fam\u00edlia de base dos esp\u00edritos de pesadelo e partilhem o mesmo efeito central, o sentar-se sobre o peito de quem dorme. Do mesmo modo, distingue-se da Drud b\u00e1varo-austr\u00edaca, uma figura pr\u00f3pria da mesma tradi\u00e7\u00e3o mais ampla de pesadelo.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp9a031aa e-flex e-con-boxed e-con e-parent\" data-id=\"cp9a031aa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cp9193514 elementor-widget elementor-widget-heading\" data-id=\"cp9193514\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A l\u00e2mina afiada como princ\u00edpio de defesa<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp02ca0ee e-con-full e-flex e-con e-child\" data-id=\"cp02ca0ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cp444e0f1 elementor-widget elementor-widget-text-editor\" data-id=\"cp444e0f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Contra o Toggeli, a tradi\u00e7\u00e3o conhecia v\u00e1rios contramedidas concretas. Sapatos colocados ao contr\u00e1rio \u00e0 frente da cama deveriam confundir o esp\u00edrito, para que n\u00e3o encontrasse o caminho at\u00e9 quem dormia. Uma faca introduzida com a l\u00e2mina aberta na parede ou na cama era considerada um meio de defesa eficaz, tal como uma gadanha encostada \u00e0 porta do est\u00e1bulo com o Dengel, o lado afiado, voltado para cima. Estes meios t\u00eam em comum o princ\u00edpio da arest\u0430 afiada, destinada a bloquear o acesso ao intruso invis\u00edvel.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp11de5b2 e-flex e-con-boxed e-con e-parent\" data-id=\"cp11de5b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cp8d35271 elementor-widget elementor-widget-heading\" data-id=\"cp8d35271\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Alp, Drud e Pesanta: esp\u00edritos opressores aparentados<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp02f26b8 e-con-full e-flex e-con e-child\" data-id=\"cp02f26b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cp58c4390 elementor-widget elementor-widget-text-editor\" data-id=\"cp58c4390\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Uma correspond\u00eancia pr\u00f3xima encontra-se no catal\u00e3o <a href=\"https:\/\/iwell-guard.com\/pesanta\/\">Pesanta<\/a>, um enorme c\u00e3o negro que tamb\u00e9m se senta sobre o peito de quem dorme e lhe tira a respira\u00e7\u00e3o. Enquanto o Pesanta assume, como c\u00e3o negro, uma forma animal fixa, o Toggeli permanece deliberadamente indeterminado na maioria das vers\u00f5es da Su\u00ed\u00e7a Central. Dentro da fam\u00edlia de pesadelo de l\u00edngua alem\u00e3, o Toggeli deve ainda ser distinguido do mais gen\u00e9rico <a href=\"https:\/\/iwell-guard.com\/pt-pt\/alp\/\">Alp<\/a> e da <a href=\"https:\/\/iwell-guard.com\/drud\/\">Drud<\/a>: todos os tr\u00eas partilham o efeito central da opress\u00e3o noturna no peito, mas cada figura permanece uma manifesta\u00e7\u00e3o pr\u00f3pria, marcada regionalmente, com nome pr\u00f3prio.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp406577c e-flex e-con-boxed e-con e-parent\" data-id=\"cp406577c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cpdd9c543 elementor-widget elementor-widget-heading\" data-id=\"cpdd9c543\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Perguntas frequentes sobre o Toggeli<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp9e731bb e-con-full e-flex e-con e-child\" data-id=\"cp9e731bb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cpa7c898c elementor-widget elementor-widget-text-editor\" data-id=\"cpa7c898c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>O Toggeli \u00e9 o mesmo que o Alp?<\/strong><\/p>\n<p>Ambos pertencem \u00e0 mesma fam\u00edlia de base dos esp\u00edritos de pesadelo e partilham o efeito central, o sentar-se sobre o peito de quem dorme. No entanto, o Toggeli \u00e9 considerado uma manifesta\u00e7\u00e3o pr\u00f3pria, regionalmente enraizada sobretudo na Su\u00ed\u00e7a Central, com nome pr\u00f3prio e pormenores narrativos pr\u00f3prios.<\/p>\n<p><strong>O que ajuda, segundo a tradi\u00e7\u00e3o, contra o Toggeli?<\/strong><\/p>\n<p>Eram comuns sapatos colocados ao contr\u00e1rio \u00e0 frente da cama, uma faca colocada com a l\u00e2mina aberta e uma gadanha encostada \u00e0 porta do est\u00e1bulo com o lado afiado voltado para cima. Comum a todos os meios \u00e9 a arest\u0430 afiada, destinada a bloquear o acesso ao esp\u00edrito.<\/p>\n<p><strong>Por que raz\u00e3o o Toggeli supostamente emaranha as crinas dos cavalos?<\/strong><\/p>\n<p>Crinas enredadas, encontradas de manh\u00e3, eram consideradas prova vis\u00edvel de uma visita noturna do Toggeli ao est\u00e1bulo. A explica\u00e7\u00e3o atribu\u00eda um inc\u00f3modo quotidiano inexplic\u00e1vel a uma causa conhecida.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-36dd7469 e-flex e-con-boxed e-con e-parent\" data-id=\"36dd7469\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13760ab4 elementor-widget elementor-widget-heading\" data-id=\"13760ab4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Liga\u00e7\u00f5es adicionais<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-28c87796 e-con-full e-flex e-con e-child\" data-id=\"28c87796\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d6538df elementor-widget elementor-widget-text-editor\" data-id=\"5d6538df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Liga\u00e7\u00f5es internas recomendadas:<\/p>\n<ul>\n<li><a href=\"https:\/\/iwell-guard.com\/pt-pt\/lendas-alpinas\/\">Alpenraum<\/a> \u2013 todos os seres do mundo das lendas alpinas<\/li>\n<li><a href=\"https:\/\/iwell-guard.com\/pt-pt\/alp\/\">Alp<\/a>, <a href=\"https:\/\/iwell-guard.com\/drud\/\">Drud<\/a> \u2013 esp\u00edritos de pesadelo aparentados para efeitos de distin\u00e7\u00e3o<\/li>\n<li><a href=\"https:\/\/iwell-guard.com\/pt-pt\/nachtkrapp\/\">Nachtkrapp<\/a>, <a href=\"https:\/\/iwell-guard.com\/pt-pt\/butz\/\">Butz<\/a> \u2013 outras figuras noturnas de lendas da regi\u00e3o<\/li>\n<li><a href=\"https:\/\/iwell-guard.com\/pt-pt\/eisen\/\">Eisen<\/a>, <a href=\"https:\/\/iwell-guard.com\/pt-pt\/protecao-da-casa\/\">Hausschutz<\/a> \u2013 meios de prote\u00e7\u00e3o transmitidos pela tradi\u00e7\u00e3o<\/li>\n<li><a href=\"https:\/\/iwell-guard.com\/pt-pt\/bussola-de-protecao\/\">B\u00fassola de prote\u00e7\u00e3o<\/a> \u2013 meios de prote\u00e7\u00e3o numa vis\u00e3o geral<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-grl4kl40 e-flex e-con-boxed e-con e-parent\" data-id=\"grl4kl40\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bzsbfrmh elementor-widget elementor-widget-heading\" data-id=\"bzsbfrmh\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Literatura (sele\u00e7\u00e3o)<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2c13224a e-con-full e-flex e-con e-child\" data-id=\"2c13224a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0eymh9ub elementor-widget elementor-widget-text-editor\" data-id=\"0eymh9ub\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<footer class=\"iwg-literatur\" data-nosnippet=\"true\">Uma sele\u00e7\u00e3o de fontes e estudos centrais:\r\n<ul>\r\n \t<li><span data-nosnippet=\"\">L\u00fctolf, Alois: <em>Sagen, Br\u00e4uche, Legenden aus den f\u00fcnf Orten Luzern, Uri, Schwyz, Unterwalden und Zug<\/em>. Luzern 1862.<\/span><\/li>\r\n \t<li><span data-nosnippet=\"\">Rochholz, Ernst Ludwig: <em>Schweizersagen aus dem Aargau<\/em>. Aarau 1856.<\/span><\/li>\r\n \t<li><span data-nosnippet=\"\">B\u00e4chtold-St\u00e4ubli, Hanns (Hg.): <em>Handw\u00f6rterbuch des deutschen Aberglaubens, Artikel Alp und Trud<\/em>. Berlin\/Leipzig 1927\u20131942.<\/span><\/li>\r\n<\/ul>\r\n<\/footer><br><p class=\"iwg-bib-more\"><span data-nosnippet=\"\">Mais obras de refer\u00eancia no <a href=\"https:\/\/iwell-guard.com\/pt-pt\/literatur\/\">\u00edndice bibliogr\u00e1fico<\/a>.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-iwgkw2-add-hulijing e-flex e-con-boxed e-con e-parent\" data-id=\"iwgkw2-add-hulijing\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-iwgkw2-add-hulijing-t elementor-widget elementor-widget-text-editor\" data-id=\"iwgkw2-add-hulijing-t\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Tamb\u00e9m conhecida como toggeli alpdruck e pesadelo dos Alpes su\u00ed\u00e7os, esta figura representa a manifesta\u00e7\u00e3o da Su\u00ed\u00e7a Central de um padr\u00e3o europeu: a explica\u00e7\u00e3o da opress\u00e3o noturna atrav\u00e9s de um esp\u00edrito opressor personificado.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Toggeli, o pesadelo dos Alpes da Su\u00ed\u00e7a Central O Toggeli \u00e9 dem\u00f3nio da tradi\u00e7\u00e3o alpina. O esp\u00edrito de opress\u00e3o noturna que tira o ar aos que dormem. Dem\u00f3nioRegi\u00e3o alpina \u00cdndice Toggeli O Toggeli \u00e9 um esp\u00edrito de pesadelo dos Alpes da Su\u00ed\u00e7a Central, que se senta no peito das pessoas adormecidas at\u00e9 que a respira\u00e7\u00e3o [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":21758,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_yoast_wpseo_focuskw":"toggeli","_yoast_wpseo_title":"Toggeli \u2013 esp\u00edrito de opress\u00e3o noturna dos Alpes su\u00ed\u00e7os","_yoast_wpseo_metadesc":"O Toggeli: esp\u00edrito de opress\u00e3o noturna dos Alpes su\u00ed\u00e7os, relacionado com o Alp. Origem, efeito e formas de prote\u00e7\u00e3o tradicionais numa vis\u00e3o geral.","_yoast_wpseo_meta-robots-noindex":"","_yoast_wpseo_canonical":"","_angie_page":false,"gefaehrdungsstufe":"","wesen_kultur":"","wesen_klasse":"","footnotes":""},"categories":[344,342,345],"class_list":["post-21757","page","type-page","status-publish","has-post-thumbnail","hentry","category-alpino","category-culturas","category-demonios"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Toggeli \u2013 esp\u00edrito de opress\u00e3o noturna dos Alpes su\u00ed\u00e7os<\/title>\n<meta name=\"description\" content=\"O Toggeli: esp\u00edrito de opress\u00e3o noturna dos Alpes su\u00ed\u00e7os, relacionado com o Alp. 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