{"id":38058,"date":"2026-07-26T22:36:28","date_gmt":"2026-07-26T22:36:28","guid":{"rendered":"https:\/\/iwell-guard.com\/mahr-2\/"},"modified":"2026-07-26T22:36:48","modified_gmt":"2026-07-26T22:36:48","slug":"mahr","status":"publish","type":"page","link":"https:\/\/iwell-guard.com\/pt-br\/mahr\/","title":{"rendered":"Mahr"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"38058\" class=\"elementor elementor-38058 elementor-1032\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10fdade e-flex e-con-boxed e-con e-parent\" data-id=\"10fdade\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-herohlft0 e-flex e-con-boxed e-con e-child\" data-id=\"herohlft0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c3ceb64 e-con-full e-flex e-con e-child\" data-id=\"c3ceb64\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-96ae5e1 elementor-widget elementor-widget-heading\" data-id=\"96ae5e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Mahr, esp\u00edrito da tradi\u00e7\u00e3o germ\u00e2nica<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e45238a elementor-widget elementor-widget-text-editor\" data-id=\"e45238a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Mahr \u00e9 <span class=\"iwg-fachbegriff\" data-tooltip=\"Um ser incorp\u00f3reo ao qual se atribui a\u00e7\u00e3o no mundo.\" tabindex=\"0\">esp\u00edrito<\/span> da tradi\u00e7\u00e3o germ\u00e2nica.<\/p><p><strong>A opressora noturna feminina, forma primordial conservada pela l\u00edngua.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-klsbdg01 e-con-full e-flex e-con e-parent\" data-id=\"klsbdg01\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-klshtm01 elementor-widget elementor-widget-html\" data-id=\"klshtm01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class=\"iwg-pill-row\"><span class=\"iwg-klasse-badge\" tabindex=\"0\" data-tooltip=\"Esp\u00edrito: Entidade incorp\u00f3rea ou semicorp\u00f3rea, defuntos, seres da natureza, esp\u00edritos dom\u00e9sticos ou guardi\u00f5es de limiares. Age na vida cotidiana, frequentemente ligado a lugares ou fam\u00edlias.\">Esp\u00edrito<\/span><a href=\"\/pt-br\/germanico\/\" class=\"iwg-kultur-badge\" tabindex=\"0\" data-tooltip=\"Mundo dos deuses e esp\u00edritos pr\u00e9-crist\u00e3os da Europa do Norte e Central.\">Germ\u00e2nico<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f74855 e-con-full e-flex e-con e-child\" data-id=\"3f74855\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c30362 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"1c30362\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;exclude_headings_by_selector&quot;:[],&quot;no_headings_message&quot;:&quot;Nenhum t\\u00edtulo foi encontrado nesta p\\u00e1gina.&quot;,&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;],&quot;marker_view&quot;:&quot;bullets&quot;,&quot;icon&quot;:{&quot;value&quot;:&quot;fas fa-circle&quot;,&quot;library&quot;:&quot;fa-solid&quot;,&quot;rendered_tag&quot;:&quot;&lt;svg class=\\&quot;e-font-icon-svg e-fas-circle\\&quot; viewBox=\\&quot;0 0 512 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;},&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h2 class=\"elementor-toc__header-title\">\n\t\t\t\t\u00cdndice\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__1c30362\" aria-expanded=\"true\" aria-label=\"Abrir Tabela de Conte\u00fados\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__1c30362\" aria-expanded=\"true\" aria-label=\"Fechar Tabela de Conte\u00fados\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__1c30362\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-herorght0 e-con-full e-flex e-con e-child\" data-id=\"herorght0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-heroimg00 iwg-hero-image elementor-widget elementor-widget-image\" data-id=\"heroimg00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/04\/geister_germanisch_mahr-683x1024.webp\" class=\"attachment-large size-large wp-image-1681\" alt=\"Mahr - Geister aus der Germanisch-Tradition, historisch-illustrativ\" srcset=\"https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/04\/geister_germanisch_mahr-683x1024.webp 683w, https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/04\/geister_germanisch_mahr-200x300.webp 200w, https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/04\/geister_germanisch_mahr-768x1152.webp 768w, https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/04\/geister_germanisch_mahr.webp 1024w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32917199 e-flex e-con-boxed e-con e-parent\" data-id=\"32917199\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-26e916cb e-flex e-con-boxed e-con e-child\" data-id=\"26e916cb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-253a40d4 e-flex e-con-boxed e-con e-child\" data-id=\"253a40d4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1200c304 elementor-widget elementor-widget-heading\" data-id=\"1200c304\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mahr<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11758e7f elementor-widget elementor-widget-text-editor\" data-id=\"11758e7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>O Mahr (ou a Mahr, tradicionalmente feminino) \u00e9 uma figura do folclore germ\u00e2nico estreitamente aparentada com o Alp.<\/p><p>Ambos s\u00e3o esp\u00edritos de press\u00e3o noturna, ambos causam pesadelos e <a class=\"iwg-fachbegriff\" href=\"\/pt-br\/paralisia-do-sono\/\" tabindex=\"0\" data-tooltip=\"Estado de percep\u00e7\u00e3o em que a consci\u00eancia desperta, mas o corpo permanece paralisado pela atonia REM; frequentemente associado a alucina\u00e7\u00f5es.\" style=\"color:inherit;text-decoration:none\">paralisia do sono<\/a>. A diferen\u00e7a \u00e9 lingu\u00edstico-hist\u00f3rica: o Mahr prov\u00e9m de uma camada mais antiga, proto-germ\u00e2nica (germ. <em>*maran-<\/em>), transmitida no ingl\u00eas antigo <em>m\u00e6re<\/em>, no n\u00f3rdico antigo <em>mara<\/em>, no alto-alem\u00e3o antigo <em>mara<\/em>. O ingl\u00eas <em>nightmare<\/em> e o franc\u00eas <em>cauchemar<\/em> transportam a palavra at\u00e9 hoje.<\/p><div><p><strong>Figura feminina na tradi\u00e7\u00e3o n\u00f3rdica e alem\u00e3<span class=\"iwg-fachbegriff\" data-tooltip=\"A transmiss\u00e3o de saberes e narrativas atrav\u00e9s de gera\u00e7\u00f5es.\" tabindex=\"0\">tradi\u00e7\u00e3o<\/span><\/strong><\/p><p>O Mahr surge frequentemente na <span class=\"iwg-fachbegriff\" data-tooltip=\"A transmiss\u00e3o de saberes e narrativas atrav\u00e9s de gera\u00e7\u00f5es.\" tabindex=\"0\">tradi\u00e7\u00e3o<\/span> n\u00f3rdica e alem\u00e3 como figura noturna feminina. Na <em>Prosa-Edda<\/em> de Snorri Sturluson (redigida por volta de 1220) descrevem-se figuras femininas de natureza demon\u00edaco-maravilhosa, cuja ess\u00eancia oscila entre deusa e dem\u00f4nia.<\/p><p>Embora a Edda n\u00e3o mencione explicitamente o Mahr pelo nome, as visita\u00e7\u00f5es noturnas por seres femininos a\u00ed descritas correspondem aos relatos sobre o Mahr documentados posteriormente. A tradi\u00e7\u00e3o popular sueca e alem\u00e3 da Idade Moderna Inicial precisou ent\u00e3o esta figura de forma mais detalhada.<\/p><p>Jacobus Sprenger e outros demonologistas do Malleus Maleficarum descreveram dem\u00f4nios femininos noturnos que visitavam homens e se uniam a eles. Em alguns casos, estes seres foram identificados como M\u00e4hre ou Mahr, o que sugere uma continuidade entre a tradi\u00e7\u00e3o pag\u00e3 n\u00f3rdica e a demonologia crist\u00e3.<\/p><p>O Mahr n\u00e3o era, portanto, primariamente uma ado\u00e7\u00e3o de tradi\u00e7\u00f5es alheias, mas um produto local com profundidade hist\u00f3rica pr\u00f3pria.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-159dcf9a e-flex e-con-boxed e-con e-child\" data-id=\"159dcf9a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48cee66f elementor-widget elementor-widget-heading\" data-id=\"48cee66f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Em resumo: Mahr<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f50d82c elementor-widget elementor-widget-text-editor\" data-id=\"3f50d82c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Tipo:<\/strong> Esp\u00edrito feminino de press\u00e3o noturna<br>Origem: Camada germ\u00e2nica antiga (<em>*maran-<\/em>)<br>Textos: N\u00f3rdico antigo, ingl\u00eas antigo, m\u00e9dio-alto-alem\u00e3o; Grimm, cole\u00e7\u00f5es etnogr\u00e1ficas<br>Per\u00edodo: alto-medieval at\u00e9 \u00e0 atualidade (linguisticamente at\u00e9 hoje)<br>Defesa: como no caso do Alp, Drudenfu\u00df, sapatos, a\u00e7o, <span class=\"iwg-fachbegriff\" data-tooltip=\"A invoca\u00e7\u00e3o verbal dirigida pelo ser humano a uma divindade.\" tabindex=\"0\">ora\u00e7\u00e3o<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-18613602 e-flex e-con-boxed e-con e-parent\" data-id=\"18613602\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-262b8a9f elementor-widget elementor-widget-heading\" data-id=\"262b8a9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Classifica\u00e7\u00e3o<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-46dcb7d e-con-full e-flex e-con e-child\" data-id=\"46dcb7d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-61d3ab3 e-flex e-con-boxed e-con e-child\" data-id=\"61d3ab3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-117c166 elementor-widget elementor-widget-heading\" data-id=\"117c166\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Per\u00edodo dos textos<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73997a0 elementor-widget elementor-widget-text-editor\" data-id=\"73997a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Atestado proto-germanicamente pela l\u00edngua (tronco comum em n\u00f3rdico antigo, ingl\u00eas antigo, alto-alem\u00e3o antigo). Testemunhos medievais na literatura e em fontes jur\u00eddicas. Amplamente documentado no s\u00e9c. XIX (Grimm). Preservado at\u00e9 hoje nas palavras &#8220;nightmare&#8221; \/ &#8220;cauchemar&#8221; \/ &#8220;Albtraum&#8221; (este \u00faltimo sin\u00f4nimo de ambas as figuras).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d47b156 e-flex e-con-boxed e-con e-child\" data-id=\"d47b156\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff38c2b elementor-widget elementor-widget-heading\" data-id=\"ff38c2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u00c1rea de difus\u00e3o<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e49fcc elementor-widget elementor-widget-text-editor\" data-id=\"4e49fcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Todo o espa\u00e7o germ\u00e2nico, com designa\u00e7\u00f5es regionais: Mahr (al.), mare (ingl. em <em>nightmare<\/em>), mara (n\u00f3rdico ant.\/sueco), Mart\/M\u00e5rt, Mahrt, neerland\u00eas <em>nachtmerrie<\/em>. Atrav\u00e9s do franc\u00eas <em>cauchemar<\/em> passou tamb\u00e9m para as l\u00ednguas rom\u00e2nicas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-db03c39 e-con-full e-flex e-con e-child\" data-id=\"db03c39\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-229a87b e-flex e-con-boxed e-con e-child\" data-id=\"229a87b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f471fc elementor-widget elementor-widget-heading\" data-id=\"1f471fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Estado das fontes<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36b1201 elementor-widget elementor-widget-text-editor\" data-id=\"36b1201\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Textos m\u00e9dicos anglo-sax\u00f4nicos, sagas n\u00f3rdicas (o rei Vanlandi na Ynglinga saga \u00e9 morto por uma Mara), fontes jur\u00eddicas em m\u00e9dio-alto-alem\u00e3o, <span class=\"iwg-fachbegriff\" data-tooltip=\"O conjunto das narrativas m\u00edticas transmitidas sobre os deuses de uma cultura.\" tabindex=\"0\">Mitologia<\/span> de Grimm, arquivos etnogr\u00e1ficos dos s\u00e9cs. XIX e XX.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ae0637c e-flex e-con-boxed e-con e-parent\" data-id=\"3ae0637c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31d07739 elementor-widget elementor-widget-heading\" data-id=\"31d07739\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nome<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b7642947 e-con-full e-flex e-con e-child\" data-id=\"b7642947\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a086266 elementor-widget elementor-widget-text-editor\" data-id=\"a086266\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>N\u00f3rdico antigo:<\/strong> <em>mara<\/em>, plural <em>marur<\/em>.<br>Ingl\u00eas antigo: <em>m\u00e6re<\/em>.<br>Alto-alem\u00e3o antigo: <em>mara<\/em>.<br>Formas modernas: Nachtmahr, Nachtmar, Mart, M\u00e5rt, Mahrt, ingl. <em>nightmare<\/em>, franc. <em>cauchemar<\/em>.<br>Aparentado: Alp (masculino, frequentemente sin\u00f4nimo).<\/p><p>A Ynglinga saga narra como a rainha-feiticeira sueca Hulda envia uma Mara contra o rei Vanlandi, que \u00e9 pisado at\u00e9 \u00e0 morte na sua cama durante o sono. Este \u00e9 um dos mais antigos testemunhos liter\u00e1rios e demonstra o potencial letal da figura.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-709a44a8 e-flex e-con-boxed e-con e-parent\" data-id=\"709a44a8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f585873 elementor-widget elementor-widget-heading\" data-id=\"2f585873\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Caracter\u00edsticas<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70621c12 e-con-full e-flex e-con e-child\" data-id=\"70621c12\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4296eb49 elementor-widget elementor-widget-text-editor\" data-id=\"4296eb49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Apar\u00eancia<\/strong><\/p><p>Figura feminina, de pequena estatura, com cabelo longo e emaranhado. Pode assumir forma animal: gato, c\u00e3o, aranha. Entra pelo buraco da fechadura, pela chamin\u00e9, pela fresta da porta. Nalgumas regi\u00f5es \u00e9 descrita como uma bela jovem; noutras, como uma velha enrugada.<\/p><p><strong>Comportamento<\/strong><\/p><p>Senta-se sobre o peito do adormecido, pressiona, rouba-lhe a respira\u00e7\u00e3o, provoca estados de pesadelo. Pode &#8220;cavalgar&#8221; cavalos; de manh\u00e3 surgem crinas emaranhadas (&#8220;tran\u00e7as do Mahr&#8221;) e animais exaustos. Nos casos mais graves, pode causar a morte (Ynglinga saga).<\/p><p><strong>\u00c2mbito de a\u00e7\u00e3o<\/strong><\/p><p>Quarto de dormir, est\u00e1bulo. Certas noites (dias de fronteira, noites de quinta-feira) s\u00e3o consideradas especialmente vulner\u00e1veis. Na cren\u00e7a popular, pessoas com circula\u00e7\u00e3o fraca, ap\u00f3s refei\u00e7\u00f5es pesadas ou em posi\u00e7\u00e3o de dec\u00fabito dorsal s\u00e3o mais suscet\u00edveis.<\/p><p><strong>Classifica\u00e7\u00e3o mitol\u00f3gica<\/strong><\/p><p>Proto-germ\u00e2nico. Possivelmente aparentado com a ideia de uma alma errante (<em>mara<\/em> como figura an\u00edmica feminina cindida, que deambula \u00e0 noite). Na tradi\u00e7\u00e3o eslava existem figuras estreitamente relacionadas (Mora, Mura).<\/p><p><strong>Apar\u00eancia e simbologia<\/strong><\/p><p>As Mahre s\u00e3o descritas como sombras crepusculares que se sentam sobre os adormecidos. Por vezes surgem como seres \u00e9lficos. O Alp pode assumir forma animal: cavalo, p\u00e1ssaro ou gato. O sufoco e a paralisia respirat\u00f3ria s\u00e3o as suas marcas. O ferro \u00e9 considerado protetor.<\/p><div><p><strong>Feiti\u00e7aria e tradi\u00e7\u00e3o popular da Idade Moderna Inicial<\/strong><\/p><p>No alem\u00e3o dos s\u00e9culos XVI a XVIII, o Mahr estava estreitamente ligado \u00e0 feiti\u00e7aria. Bruxas acusadas eram indiciadas, entre outras coisas, por voarem \u00e0 noite como Mahr sobre pessoas adormecidas, causando pesadelos e seduzindo homens.<\/p><p>A fronteira entre uma forma de ser demon\u00edaca e uma bruxa que se transforma magicamente nessa forma esbatia-se frequentemente. As tradi\u00e7\u00f5es alde\u00e3s falavam de mulheres que podiam <em>andar como Mahr<\/em>, ou seja, enviar a sua alma nessa forma enquanto o corpo f\u00edsico dormia.<\/p><p><span data-nosnippet>Esta convic\u00e7\u00e3o n\u00e3o estava limitada a uma \u00fanica regi\u00e3o, mas estava amplamente difundida pelo espa\u00e7o german\u00f3fono e pela Escandin\u00e1via. Jakob Grimm documentou na <em>Deutsche <span class=\"iwg-fachbegriff\" data-tooltip=\"O conjunto das narrativas m\u00edticas transmitidas sobre os deuses de uma cultura.\" tabindex=\"0\">Mythologie<\/span><\/em> (1835) centenas de relatos sobre o Mahr provenientes de diferentes regi\u00f5es e demonstrou que a tradi\u00e7\u00e3o do Mahr era mais longa e difundida do que a aten\u00e7\u00e3o acad\u00e9mica da \u00e9poca poderia sugerir.<\/span><\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-44e71476 e-flex e-con-boxed e-con e-parent\" data-id=\"44e71476\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c1fc3f0 elementor-widget elementor-widget-heading\" data-id=\"3c1fc3f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Perfil: Mahr<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-84f33b8e e-con-full e-flex e-con e-child\" data-id=\"84f33b8e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-hqkdc67p elementor-widget elementor-widget-text-editor\" data-id=\"hqkdc67p\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Os aspectos mais importantes do Mahr de um relance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-pemmx7c5 e-con-full e-flex e-con e-child\" data-id=\"pemmx7c5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-pemmx7c1 e-con-full e-flex e-con e-child\" data-id=\"pemmx7c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-qh9oavvu iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"qh9oavvu\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-awzx8k2k elementor-widget elementor-widget-heading\" data-id=\"awzx8k2k\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Contexto cultural<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-x6rowhv0 elementor-widget elementor-widget-text-editor\" data-id=\"x6rowhv0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Camada proto-germ\u00e2nica; possivelmente figura an\u00edmica feminina errante. Conservada linguisticamente at\u00e9 hoje em &#8220;nightmare&#8221; e &#8220;cauchemar&#8221;.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8e3o4kxs iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"8e3o4kxs\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-08rkdgov elementor-widget elementor-widget-heading\" data-id=\"08rkdgov\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Destinat\u00e1rios<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-uwjelx8s elementor-widget elementor-widget-text-editor\" data-id=\"uwjelx8s\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Pessoas adormecidas (em dec\u00fabito dorsal, ap\u00f3s refei\u00e7\u00f5es pesadas), cavalos no est\u00e1bulo. Certas noites de fronteira s\u00e3o especialmente suscet\u00edveis.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-jm2n74ec iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"jm2n74ec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8vufse4c elementor-widget elementor-widget-heading\" data-id=\"8vufse4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">A apar\u00eancia de Mahr<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-mwb9u015 elementor-widget elementor-widget-text-editor\" data-id=\"mwb9u015\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Feminino, de pequena estatura, com cabelo longo e emaranhado. Capaz de se transformar em animal (gato, aranha). Regionalmente descrito como bela mulher ou como velha.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-pemmx7c2 e-con-full e-flex e-con e-child\" data-id=\"pemmx7c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-37ss2yr6 iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"37ss2yr6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3v0wp3wx elementor-widget elementor-widget-heading\" data-id=\"3v0wp3wx\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Fun\u00e7\u00e3o<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-w3247g2m elementor-widget elementor-widget-text-editor\" data-id=\"w3247g2m\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Pressiona, rouba a respira\u00e7\u00e3o, causa pesadelos. &#8220;Cavalga&#8221; cavalos. Pode ter efeito letal na <span class=\"iwg-fachbegriff\" data-tooltip=\"A transmiss\u00e3o de saberes e narrativas atrav\u00e9s de gera\u00e7\u00f5es.\" tabindex=\"0\">tradi\u00e7\u00e3o<\/span> liter\u00e1ria (Ynglinga saga).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0qpjal9w iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"0qpjal9w\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ndoih0o elementor-widget elementor-widget-heading\" data-id=\"6ndoih0o\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Prote\u00e7\u00e3o<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6684tyh9 elementor-widget elementor-widget-text-editor\" data-id=\"6684tyh9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Como no caso do Alp: Drudenfu\u00df, sapatos voltados ao contr\u00e1rio diante da cama, faca debaixo da almofada. Adicionalmente: livro de hinos ou salt\u00e9rio debaixo da almofada, sinal da cruz ao deitar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3lfi7x32 iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"3lfi7x32\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0kg99ga1 elementor-widget elementor-widget-heading\" data-id=\"0kg99ga1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Elementos compar\u00e1veis<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-n0fum6kp elementor-widget elementor-widget-text-editor\" data-id=\"n0fum6kp\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Alp (parente pr\u00f3ximo), Mora\/Mura eslava, <a href=\"\/pt-br\/lilu-lilitu\/\">Lil\u016b e Lil\u012btu<\/a>, <a href=\"\/pt-br\/lilith\/\">Lilith<\/a>, <a href=\"\/pt-br\/empusa\/\">Empusa<\/a>, <a href=\"\/pt-br\/striga\/\">Striga<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7533bc7a e-flex e-con-boxed e-con e-parent\" data-id=\"7533bc7a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2447d18d elementor-widget elementor-widget-heading\" data-id=\"2447d18d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Prote\u00e7\u00e3o e interpreta\u00e7\u00e3o<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d5d0260c e-con-full e-flex e-con e-child\" data-id=\"d5d0260c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-341be2ac elementor-widget elementor-widget-text-editor\" data-id=\"341be2ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Pr\u00e1tica de defesa<\/strong><\/p><p>Id\u00eantica \u00e0 defesa contra o Alp: Drudenfu\u00df, sapatos voltados ao contr\u00e1rio, faca debaixo da almofada, salt\u00e9rio ou B\u00edblia debaixo da cabe\u00e7a. Regionalmente: uma vassoura com as cerdas para cima num canto, um boneco de palha no est\u00e1bulo.<\/p><p><strong>Prote\u00e7\u00e3o dos cavalos<\/strong><\/p><p>No est\u00e1bulo, contra o &#8220;cavalgar&#8221; pelo Mahr: espelho do Alp (um fragmento de espelho ao pesco\u00e7o do cavalo), amuletos b\u00eantos, lanterna acesa no est\u00e1bulo. As tran\u00e7as do Mahr encontradas de manh\u00e3 eram consideradas sinal inequ\u00edvoco de uma visita do Mahr.<\/p><p><strong>Interpreta\u00e7\u00e3o moderna<\/strong><\/p><p>Tal como o Alp, o Mahr \u00e9 hoje entendido como fen\u00f4meno de <a class=\"iwg-fachbegriff\" href=\"\/pt-br\/paralisia-do-sono\/\" tabindex=\"0\" data-tooltip=\"Estado de vig\u00edlia com atonia muscular REM; interpretado em todo o mundo como experi\u00eancia com esp\u00edritos (Mahr, Old Hag, Kanashibari), explic\u00e1vel do ponto de vista neurol\u00f3gico.\" style=\"color:inherit;text-decoration:none\">paralisia do sono<\/a>. A investiga\u00e7\u00e3o etnogr\u00e1fica (David Hufford e outros) demonstrou que a fenomenologia da experi\u00eancia \u00e9 est\u00e1vel entre culturas: as imagens mitol\u00f3gicas variam, a viv\u00eancia permanece.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a584676 e-flex e-con-boxed e-con e-parent\" data-id=\"5a584676\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d0757bf elementor-widget elementor-widget-heading\" data-id=\"6d0757bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Paralelos e recep\u00e7\u00e3o<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60563f68 e-con-full e-flex e-con e-child\" data-id=\"60563f68\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a93fdd6 elementor-widget elementor-widget-text-editor\" data-id=\"5a93fdd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<footer class=\"iwg-literatur\"><p><strong>Paralelos pan-germ\u00e2nicos e eslavos<\/strong><\/p><p>Alp no espa\u00e7o german\u00f3fono, <em>mare<\/em> no ingl\u00eas, <em>mara<\/em> no n\u00f3rdico, <em>mora<\/em>\/<em>mura<\/em> no espa\u00e7o eslavo. Todos remetem para uma camada indo-europeia comum ou ainda mais antiga.<\/p><p><strong><span class=\"iwg-fachbegriff\" data-tooltip=\"\u00c9poca da cultura grega e romana, aproximadamente entre 800 a.C. e 600 d.C.\" tabindex=\"0\">Paralelos da <\/span>Antiguidade<\/strong><\/p><p><a href=\"\/pt-br\/lilu-lilitu\/\">Lil\u016b e Lil\u012btu<\/a>, <a href=\"\/pt-br\/lilith\/\">Lilith<\/a>, <a href=\"\/pt-br\/empusa\/\">Empusa<\/a>, <a href=\"\/pt-br\/striga\/\">Striga<\/a> partilham com o Mahr estrutura e fun\u00e7\u00e3o. A figura noturna feminina que oprime os adormecidos \u00e9 um <span class=\"iwg-fachbegriff\" data-tooltip=\"Um elemento tem\u00e1tico recorrente na arte ou na narrativa.\" tabindex=\"0\">motivo<\/span>.<\/p><p><strong>Recep\u00e7\u00e3o<\/strong><\/p><p>O <em>Nachtmahr<\/em> de F\u00fcssli (1781) \u00e9 a representa\u00e7\u00e3o pict\u00f3rica mais conhecida. A l\u00edrica de Heine e o Erlk\u00f6nig de Goethe trabalham o <span class=\"iwg-fachbegriff\" data-tooltip=\"Um elemento tem\u00e1tico recorrente na arte ou na narrativa.\" tabindex=\"0\">motivo<\/span>. A literatura de terror moderna e o cinema recorrem regularmente a esta figura.<\/p><p><strong>Sobreviv\u00eancia e recep\u00e7\u00e3o:<\/strong> A tradi\u00e7\u00e3o do Mahr perdura no <span class=\"iwg-fachbegriff\" data-tooltip=\"Sistema religioso em que especialistas comunicam com o mundo dos esp\u00edritos.\" tabindex=\"0\">xamanismo<\/span> moderno. Os fen\u00f4menos de pesadelo s\u00e3o-lhe parcialmente atribu\u00eddos. Na psicologia ocidental, o Alb \u00e9 um fen\u00f4meno transcultural. Na fantasia, as Mahre s\u00e3o frequentemente tricksters \u00e9lficos. A cultura do Alp mant\u00e9m-se viva na Baviera.<\/p><div data-nosnippet=\"true\" class=\"iwg-litliste\"><\/div><\/footer><div><p><strong>Natureza f\u00edsica e demon\u00edaca do Mahr<\/strong><\/p><p>Um <span class=\"iwg-fachbegriff\" data-tooltip=\"Um elemento tem\u00e1tico recorrente na arte ou na narrativa.\" tabindex=\"0\">motivo<\/span> recorrente nos relatos \u00e9 a presen\u00e7a f\u00edsica ambivalente do Mahr. Algumas narrativas falam de um ser palp\u00e1vel: uma mulher magra com unhas compridas e rosto l\u00edvido, que executa movimentos de estrangulamento.<\/p><p>Outros relatos apontam mais para uma presen\u00e7a espiritual ou fugaz: uma esp\u00e9cie de forma interiorizada do medo que escapa \u00e0 objetifica\u00e7\u00e3o f\u00edsica. Esta ambival\u00eancia coloca o Mahr numa posi\u00e7\u00e3o que n\u00e3o \u00e9 nem plenamente espiritual nem plenamente corp\u00f3rea, situando-se antes na fronteira entre ambas.<\/p><p>A quest\u00e3o de saber se o Mahr deve ser entendido como ser demon\u00edaco, como proje\u00e7\u00e3o do medo humano ou como consequ\u00eancia de uma perturba\u00e7\u00e3o m\u00e9dica do sono foi respondida de forma diversa na folklor\u00edstica. A <span class=\"iwg-fachbegriff\" data-tooltip=\"A ci\u00eancia que estuda as religi\u00f5es de forma comparativa e sem vincula\u00e7\u00e3o confessional.\" tabindex=\"0\">ci\u00eancia das religi\u00f5es<\/span> atual reconhece esta ambival\u00eancia sem a dissolver, e trata o Mahr como produto cultural com fun\u00e7\u00f5es sociais e psicol\u00f3gicas reais.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cpf76f55e e-flex e-con-boxed e-con e-parent\" data-id=\"cpf76f55e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cp607ca10 elementor-widget elementor-widget-heading\" data-id=\"cp607ca10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A Mahr e a palavra europeia para pesadelo<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cpee16b4c e-con-full e-flex e-con e-child\" data-id=\"cpee16b4c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cp91fe14d elementor-widget elementor-widget-text-editor\" data-id=\"cp91fe14d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>O <em>Mahr<\/em> \u00e9, do ponto de vista lingu\u00edstico, um dos seres espirituais mais marcantes da <span class=\"iwg-fachbegriff\" data-tooltip=\"A transmiss\u00e3o de saberes e narrativas atrav\u00e9s de gera\u00e7\u00f5es.\" tabindex=\"0\">tradi\u00e7\u00e3o<\/span> germ\u00e2nica. O seu nome est\u00e1 presente no ingl\u00eas <em>nightmare<\/em>, no franc\u00eas <em>cauchemar<\/em> e em v\u00e1rias outras palavras europeias para pesadelo. Estes vest\u00edgios mostram que a ideia de um esp\u00edrito feminino de press\u00e3o que oprime o adormecido \u00e0 noite estava amplamente difundida no espa\u00e7o da Europa Ocidental e possui ra\u00edzes profundas.<\/p><p>A fam\u00edlia lexical est\u00e1 bem atestada nas l\u00ednguas germ\u00e2nicas: no alto-alem\u00e3o antigo, no ingl\u00eas antigo como <em>m\u00e6re<\/em>, no n\u00f3rdico antigo como <em>mara<\/em>. A literatura n\u00f3rdica antiga conhece uma narrativa not\u00e1vel na <em>Ynglinga saga<\/em> de Snorri Sturluson: o rei Vanlandi \u00e9 morto por uma <em>mara<\/em> que primeiro lhe pisa as pernas e depois a cabe\u00e7a.<\/p><p>Esta passagem pertence aos mais antigos testemunhos liter\u00e1rios detalhados da ideia e demonstra que o Mahr j\u00e1 na Idade M\u00e9dia podia ser concebido como amea\u00e7a mortal.<\/p><p>A investiga\u00e7\u00e3o lingu\u00edstica prop\u00f4s diversas interpreta\u00e7\u00f5es da raiz, entre as quais uma liga\u00e7\u00e3o a um verbo com o significado de &#8220;esmagar&#8221; ou &#8220;comprimir&#8221;, o que se adequaria bem \u00e0 fun\u00e7\u00e3o do esp\u00edrito de press\u00e3o. N\u00e3o existe uma etimologia completamente segura. O que \u00e9 certo, por\u00e9m, \u00e9 o grande alcance geogr\u00e1fico e temporal da palavra.<\/p><p>O Mahr \u00e9 assim um exemplo de como um ser espiritual pode exercer, atrav\u00e9s da l\u00edngua, uma influ\u00eancia que sobrevive largamente ao seu contexto de cren\u00e7a original. Quem hoje fala de um pesadelo usa, sem o saber, o nome de um antigo esp\u00edrito de press\u00e3o.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp599ff74 e-flex e-con-boxed e-con e-parent\" data-id=\"cp599ff74\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cpcaa6cd3 elementor-widget elementor-widget-heading\" data-id=\"cpcaa6cd3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A Mahr entre ser espiritual e alma enviada<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp5ca891c e-con-full e-flex e-con e-child\" data-id=\"cp5ca891c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cp888ab8f elementor-widget elementor-widget-text-editor\" data-id=\"cp888ab8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A <span class=\"iwg-fachbegriff\" data-tooltip=\"A transmiss\u00e3o de saberes e narrativas atrav\u00e9s de gera\u00e7\u00f5es.\" tabindex=\"0\">tradi\u00e7\u00e3o<\/span> etnogr\u00e1fica sobre o Mahr n\u00e3o \u00e9 uniforme, mas combina dois modelos explicativos distintos. Segundo o primeiro, o Mahr \u00e9 um ser espiritual pr\u00f3prio, que vem do exterior e oprime o adormecido.<\/p><p>Segundo o outro, o Mahr \u00e9 a alma ou a vontade enviada de uma pessoa viva. Nesta segunda interpreta\u00e7\u00e3o, uma pessoa, frequentemente sem o saber, atormenta durante o sono outra pessoa, na medida em que uma parte de si abandona o corpo e circula como Mahr.<\/p><p>Desta segunda concep\u00e7\u00e3o resultaram padr\u00f5es narrativos concretos. Um tipo de narrativa recorrente conta que o Mahr penetra no quarto de dormir por uma pequena abertura, como por exemplo um n\u00f3 de madeira. Se se tapar a abertura, o Mahr n\u00e3o pode sair e fica preso.<\/p><p>De manh\u00e3, encontra-se nesse local uma pessoa, frequentemente uma mulher, que \u00e9 assim desmascarada como o Mahr. Nalgumas vers\u00f5es, o homem casa com essa mulher; mas assim que a abertura outrora tapada volta a ser aberta, ela desaparece pelo mesmo caminho.<\/p><p>Estas narrativas ligam o Mahr estreitamente \u00e0 cren\u00e7a na feiti\u00e7aria e a concep\u00e7\u00f5es sobre a alma de movimento livre. A investiga\u00e7\u00e3o da ci\u00eancia das religi\u00f5es e da etnografia v\u00ea nisto uma conflu\u00eancia de v\u00e1rias camadas: uma antiga concep\u00e7\u00e3o do esp\u00edrito de press\u00e3o noturna, uma concep\u00e7\u00e3o da alma enviada e a concep\u00e7\u00e3o da bruxa da Idade Moderna Inicial.<\/p><p>O Mahr n\u00e3o \u00e9, portanto, um ser de contornos n\u00edtidos com uma biografia fixa, mas um n\u00f3 de converg\u00eancia onde se cruzam diferentes cren\u00e7as. \u00c9 precisamente esta pluralidade de camadas que o torna t\u00e3o fecundo para o estudo da cren\u00e7a popular nos esp\u00edritos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cpaac957d e-flex e-con-boxed e-con e-parent\" data-id=\"cpaac957d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cp91fb037 elementor-widget elementor-widget-heading\" data-id=\"cp91fb037\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">As v\u00edtimas montadas: Mahr, animal e ser humano<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp75a2800 e-con-full e-flex e-con e-child\" data-id=\"cp75a2800\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cpa41a19d elementor-widget elementor-widget-text-editor\" data-id=\"cpa41a19d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Uma vertente pr\u00f3pria da <span class=\"iwg-fachbegriff\" data-tooltip=\"A transmiss\u00e3o de saberes e narrativas atrav\u00e9s de gera\u00e7\u00f5es.\" tabindex=\"0\">tradi\u00e7\u00e3o<\/span> sobre o Mahr n\u00e3o diz respeito ao ser humano, mas ao gado. Em vastas partes do espa\u00e7o german\u00f3fono e da Escandin\u00e1via, o Mahr era tamb\u00e9m considerado uma praga dos cavalos.<\/p><p>Um cavalo que de manh\u00e3 se encontrava exausto, suado e com a crina emaranhada no est\u00e1bulo era considerado como tendo sido cavalgado pelo Mahr. As madeixas retorcidas e emaranhadas da crina eram designadas <em>Mahrlocken<\/em> ou com termos semelhantes, e interpretadas como prova vis\u00edvel da visita noturna.<\/p><p>Esta cren\u00e7a explica uma observa\u00e7\u00e3o agr\u00edcola real: os cavalos podem efetivamente aparecer suados e com a crina emaranhada durante a noite, seja por doen\u00e7a, agita\u00e7\u00e3o ou parasitas.<\/p><p>Com o pano de fundo da cren\u00e7a no Mahr, esta observa\u00e7\u00e3o tornava-se confirma\u00e7\u00e3o da visita do esp\u00edrito. Da\u00ed decorreram medidas de prote\u00e7\u00e3o no est\u00e1bulo: pendurava-se certos objetos, gravavam-se sinais na madeira ou confiava-se em plantas protetoras para manter o Mahr afastado.<\/p><p>O termo para a crina emaranhada p\u00f4de nalgumas regi\u00f5es ser transferido at\u00e9 para uma apar\u00eancia humana: para cabelo muito emaranhado e irresol\u00favel. A investiga\u00e7\u00e3o etnogr\u00e1fica documentou bem este alargamento da concep\u00e7\u00e3o do Mahr do quarto de dormir ao est\u00e1bulo, e da experi\u00eancia da paralisia do sono \u00e0 observa\u00e7\u00e3o do animal.<\/p><p>Isto ilustra claramente como um padr\u00e3o explicativo uma vez estabelecido se estende a fen\u00f4menos cada vez mais variados. O que o Mahr explicava originalmente era a ang\u00fastia noturna de sufoca\u00e7\u00e3o do ser humano. O que passou a explicar adicionalmente foi uma s\u00e9rie de outras observa\u00e7\u00f5es not\u00e1veis e inexplicadas, que se encaixavam no mesmo esquema interpretativo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-36dd7469 e-flex e-con-boxed e-con e-parent\" data-id=\"36dd7469\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13760ab4 elementor-widget elementor-widget-heading\" data-id=\"13760ab4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Links complementares<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-28c87796 e-con-full e-flex e-con e-child\" data-id=\"28c87796\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d6538df elementor-widget elementor-widget-text-editor\" data-id=\"5d6538df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Links internos recomendados:<\/p><ul><li><a href=\"\/pt-br\/germanico\/\">Germ\u00e2nico<\/a><\/li><li><a href=\"\/pt-br\/alp\/\">Alp<\/a> (parentesco mais pr\u00f3ximo), <a href=\"\/pt-br\/draugr\/\">Draugr<\/a>, <a href=\"\/pt-br\/nix\/\">Nix<\/a>, <a href=\"\/pt-br\/troll\/\">Troll<\/a><\/li><li><a href=\"\/pt-br\/lilu-lilitu\/\">Lil\u016b e Lil\u012btu<\/a>, <a href=\"\/pt-br\/lilith\/\">Lilith<\/a><\/li><li><a class=\"iwg-fachbegriff\" href=\"\/pt-br\/paralisia-do-sono\/\" tabindex=\"0\" data-tooltip=\"Estado de vig\u00edlia com atonia muscular REM; interpretado em todo o mundo como experi\u00eancia com esp\u00edritos (Mahr, Old Hag, Kanashibari), explic\u00e1vel do ponto de vista neurol\u00f3gico.\" style=\"color:inherit;text-decoration:none\">Paralisia do sono<\/a>, investiga\u00e7\u00e3o<\/li><li>F\u00fcssli, &#8220;Der Nachtmahr&#8221;<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-grl4kl40 e-flex e-con-boxed e-con e-parent\" data-id=\"grl4kl40\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bzsbfrmh elementor-widget elementor-widget-heading\" data-id=\"bzsbfrmh\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Literatura (sele\u00e7\u00e3o)<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2c13224a e-con-full e-flex e-con e-child\" data-id=\"2c13224a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0eymh9ub elementor-widget elementor-widget-text-editor\" data-id=\"0eymh9ub\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<footer class=\"iwg-literatur\" data-nosnippet=\"true\"><p>Uma sele\u00e7\u00e3o de obras centrais sobre o Mahr:<\/p><ul><li><span data-nosnippet>Hufford, David J.: <em><a href=\"https:\/\/www.pennpress.org\/9780812213058\/the-terror-that-comes-in-the-night\/\" target=\"_blank\" rel=\"noopener noreferrer\">The Terror That Comes in the Night<\/a><\/em>. Philadelphia 1982.<\/span><\/li><li><span data-nosnippet>Roscher, Wilhelm Heinrich: <em>Ephialtes<\/em>. Leipzig 1900.<\/span><\/li><li><span data-nosnippet>Grimm, Jacob: <em><a href=\"https:\/\/en.wikipedia.org\/wiki\/Deutsche_Mythologie\" target=\"_blank\" rel=\"noopener noreferrer\">Deutsche Mythologie<\/a><\/em>. Berlin 1875, 78.<\/span><\/li><li><span data-nosnippet>Kvideland, Reimund \/ Sehmsdorf, Henning: <em>Scandinavian Folk Belief and Legend<\/em>. Minneapolis 1988.<\/span><\/li><\/ul><\/footer>\n<p class=\"iwg-bib-more\"><span data-nosnippet>Mais obras de refer\u00eancia na <a href=\"\/pt-br\/literatura\/\">bibliografia<\/a>.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-iwgca-mahr-sec e-flex e-con-boxed e-con e-parent\" data-id=\"iwgca-mahr-sec\" data-element_type=\"container\" data-e-type=\"container\" id=\"iwg-ca-mahr\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-iwgca-mahr-te iwg-ca-textwrap elementor-widget elementor-widget-text-editor\" data-id=\"iwgca-mahr-te\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div data-nosnippet=\"true\"><p class=\"iwg-ca-bridge\">A pr\u00e1tica de prote\u00e7\u00e3o aqui descrita constitui uma classifica\u00e7\u00e3o, do ponto de vista das Ci\u00eancias da Religi\u00e3o, de tradi\u00e7\u00f5es hist\u00f3ricas. O iWell Guard retoma essa linha hist\u00f3rico-cultural de objetos de prote\u00e7\u00e3o port\u00e1teis e representa uma forma contempor\u00e2nea dela, em uma arquitetura de materiais fabricada na Alemanha: 41 n\u00edveis de ouro genu\u00edno, platina e prata. <a href=\"\/pt-br\/sobre-iwell-guard\/?utm_source=iwell-guard.com&#038;utm_medium=text-link&#038;utm_campaign=schadwesen-tradition\">Saiba mais sobre o iWell Guard \u2192<\/a><\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mahr, esp\u00edrito da tradi\u00e7\u00e3o germ\u00e2nica Mahr \u00e9 esp\u00edrito da tradi\u00e7\u00e3o germ\u00e2nica. A opressora noturna feminina, forma primordial conservada pela l\u00edngua. Esp\u00edritoGerm\u00e2nico \u00cdndice Mahr O Mahr (ou a Mahr, tradicionalmente feminino) \u00e9 uma figura do folclore germ\u00e2nico estreitamente aparentada com o Alp. Ambos s\u00e3o esp\u00edritos de press\u00e3o noturna, ambos causam pesadelos e paralisia do sono. A [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1681,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_yoast_wpseo_focuskw":"Mahr","_yoast_wpseo_title":"Mahr: Esp\u00edrito da tradi\u00e7\u00e3o germ\u00e2nica | iWell Guard","_yoast_wpseo_metadesc":"Mahr, opressora noturna feminina da tradi\u00e7\u00e3o germ\u00e2nica. Forma primordial conservada pela l\u00edngua","_yoast_wpseo_meta-robots-noindex":"","_yoast_wpseo_canonical":"","_angie_page":false,"gefaehrdungsstufe":"3","wesen_kultur":"germanisch","wesen_klasse":"geister","footnotes":""},"categories":[],"class_list":["post-38058","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Mahr: Esp\u00edrito da tradi\u00e7\u00e3o germ\u00e2nica | iWell Guard<\/title>\n<meta name=\"description\" content=\"Mahr, opressora noturna feminina da tradi\u00e7\u00e3o germ\u00e2nica. 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