{"id":84678,"date":"2026-08-02T15:42:34","date_gmt":"2026-08-02T15:42:34","guid":{"rendered":"https:\/\/iwell-guard.com\/%ec%88%98%eb%a9%b4-%eb%a7%88%eb%b9%84\/"},"modified":"2026-08-02T15:42:54","modified_gmt":"2026-08-02T15:42:54","slug":"sumin-mabi","status":"publish","type":"page","link":"https:\/\/iwell-guard.com\/ko\/sumin-mabi\/","title":{"rendered":"\uc218\uba74 \ub9c8\ube44"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"84678\" class=\"elementor elementor-84678 elementor-2438\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-hero73181b5 e-flex e-con-boxed e-con e-parent\" data-id=\"hero73181b5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-heroimgab9f9cd iwg-hero-image elementor-widget elementor-widget-image\" data-id=\"heroimgab9f9cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/05\/praktiken_schlafparalyse-1-683x1024.webp\" class=\"attachment-large size-large wp-image-3406\" alt=\"Schlafparalyse - Illustration einer Schlafparalyse-Praktik im historisch-museal-dokumentarischen Stil\" srcset=\"https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/05\/praktiken_schlafparalyse-1-683x1024.webp 683w, https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/05\/praktiken_schlafparalyse-1-200x300.webp 200w, https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/05\/praktiken_schlafparalyse-1-768x1152.webp 768w, https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/05\/praktiken_schlafparalyse-1.webp 1024w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-sec-8a7aac7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"sec-8a7aac7\" data-element_type=\"section\" data-e-type=\"section\" id=\"sec-8a7aac7\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-col-8a7aac7\" data-id=\"col-8a7aac7\" data-element_type=\"column\" data-e-type=\"column\" id=\"col-8a7aac7\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-wh-8a7aac7 elementor-widget elementor-widget-heading\" data-id=\"wh-8a7aac7\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"h1-8a7aac7\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\uc218\uba74 \ub9c8\ube44, \uc2e0\uacbd\ud559\uacfc \uc804\ud1b5 \uc0ac\uc774\uc758 \uc545\ubabd<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-we-8a7aac7 elementor-widget elementor-widget-text-editor\" data-id=\"we-8a7aac7\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"ed-8a7aac7-b\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"iwg-lead\">\uc218\uba74 \ub9c8\ube44\ub294 <strong>\uc2e0\uacbd\ud559<\/strong>(REM \ubb34\uae34\uc7a5 \uc9c0\uc18d)\uacfc \ub9c8\ub974(Mahr), \uc62c\ub4dc \ud574\uadf8(Old Hag), \uc219\ucfe0\ubd80\uc2a4(Sukkubus) \ud615\uc0c1\uc758 \uc885\uad50\uc0ac\uc801 <strong>\uc804\ud1b5<\/strong> \uc0ac\uc774\uc5d0 \ub193\uc778 <strong>\uc545\ubabd<\/strong>\uc774\ub2e4.<\/p>\n<p class=\"iwg-lead\"><strong><span class=\"iwg-fachbegriff\" tabindex=\"0\" data-tooltip=\"\uc758\uc2dd\uc774 \uae68\uc5b4\ub0ac\uc73c\ub098 \uc2e0\uccb4\ub294 REM \ubb34\uae34\uc7a5\uc73c\ub85c \uc5ec\uc804\ud788 \ub9c8\ube44\ub41c \uc9c0\uac01 \uc0c1\ud0dc.\">\uc218\uba74 \ub9c8\ube44<\/span><\/strong>\ub294 \uc758\uc2dd\uc774 \uae68\uc5b4 \uc788\uc73c\uba74\uc11c\ub3c4 \ub3d9\uc2dc\uc5d0 \uadfc\uc721\uc774 \ub9c8\ube44\ub41c \uc0c1\ud0dc, \uc989 REM \uc218\uba74\uacfc \uac01\uc131 \uc0ac\uc774\uc758 \uacfc\ub3c4\uae30\ub97c \uac00\ub9ac\ud0a8\ub2e4.<\/p><p class=\"iwg-lead\">\uc774 \ub9c8\ube44\uc5d0\ub294 \ud754\ud788 \ud638\ud761 \uace4\ub780, \uac00\uc2b4 \uc555\ubc15\uac10, \uc2dc\uac01\uc801 \ub610\ub294 \uccad\uac01\uc801 \ud658\uac01\uc774 \ub3d9\ubc18\ub418\uba70, \ub54c\ub85c\ub294 \uacf5\uac04 \uc548\uc5d0 \ub0af\uc120 \uc874\uc7ac\uac00 \uc788\ub2e4\ub294 \uc9c0\uac01\uc774 \ub098\ud0c0\ub098\uae30\ub3c4 \ud55c\ub2e4. \uc774 \uacbd\ud5d8\uc740 \uc2e0\uacbd\ud559\uc801\uc73c\ub85c \uc124\uba85 \uac00\ub2a5\ud558\uc9c0\ub9cc, \ub3d9\uc2dc\uc5d0 \ubbfc\uac04\uc758 \uadc0\uc2e0 \ubc0f \uc545\ub9c8 \uad00\ub150\uc5d0 \uad00\ud574 \uac00\uc7a5 \uc624\ub798 \uae30\ub85d\ub41c \uc6d0\ucc9c \uc911 \ud558\ub098\uc774\uae30\ub3c4 \ud558\ub2e4.<\/p>\n<h2 id=\"phaenomenologie\">\ud604\uc0c1\ud559<\/h2>\n<p>\uc804\ud615\uc801\uc778 \uc0bd\ud654\ub294 \uc218 \ucd08\uc5d0\uc11c \ucd5c\ub300 2\ubd84\uac04 \uc9c0\uc18d\ub41c\ub2e4. \ub2f9\uc0ac\uc790\ub4e4\uc740 \uae68\uc5b4\ub098\uc9c0\ub9cc \uc0ac\uc9c0\ub97c \uc6c0\uc9c1\uc77c \uc218 \uc5c6\ub2e4\uace0 \ubcf4\uace0\ud55c\ub2e4. \ud6a1\uaca9\ub9c9\uc740 \uc791\ub3d9\ud558\uc9c0\ub9cc \uc218\uc758\uc801 \ud638\ud761 \uc870\uc808\uc774 \ucc28\ub2e8\ub418\uae30 \ub54c\ubb38\uc5d0 \ud638\ud761 \uc555\ubc15\uac10\uc774 \uc790\uc8fc \ub098\ud0c0\ub09c\ub2e4.<\/p><p>\ub728\uc778 \ub208\uc740 \uce68\uc2e4\uc744 \uc5ec\uacfc \uc5c6\uc774 \uc778\uc2dd\ud558\ub294 \ub3d9\uc2dc\uc5d0 REM \uafc8\uc758 \uc794\uc0c1\uc774 \uadf8 \uc704\uc5d0 \ud22c\uc601\ub41c\ub2e4. \uc77c\ubd80 \uc0bd\ud654\uc5d0\uc11c\ub294 \uc874\uc7ac \uac10\uac01(Sense of Presence), \uc989 \ub2e4\ub978 \uc0ac\ub78c\uc774\ub098 \uc874\uc7ac\uac00 \uacf5\uac04 \uc548\uc5d0 \uc788\ub2e4\ub294 \ub69c\ub837\ud55c \ub290\ub08c\uc774 \ub098\ud0c0\ub098\uba70, \ud754\ud788 \uce68\ub300 \uac00\uc7a5\uc790\ub9ac\ub098 \uac00\uc2b4 \uc704\uc5d0 \uc788\ub294 \uac83\uc73c\ub85c \uc9c0\uac01\ub41c\ub2e4.<\/p>\n<h2 id=\"neurologie\">\uc2e0\uacbd\ud559\uc801 \uae30\ucd08<\/h2>\n<p>REM \uc218\uba74 \uc911\uc5d0\ub294 \ub1cc\uad50\uc758 \ubb34\uae34\uc7a5 \uc2dc\uc2a4\ud15c\uc774 \ucc99\uc218\uc758 \uc6b4\ub3d9\ub274\ub7f0\uc744 \uc5b5\uc81c\ud558\uc5ec \uafc8\uc774 \ud589\ub3d9\uc73c\ub85c \ud45c\ucd9c\ub418\uc9c0 \uc54a\ub3c4\ub85d \ud55c\ub2e4. \uc218\uba74 \ub9c8\ube44\ub294 \uc774 \uc5b5\uc81c\uac00 \uac01\uc131 \ud6c4\uc5d0\ub3c4 \uba87 \ucd08\uac04 \uc9c0\uc18d\ub420 \ub54c \ubc1c\uc0dd\ud55c\ub2e4. \ud3b8\ub3c4\uccb4\ub294 \uace0\ub3c4\ub85c \ud65c\uc131\ud654\ub41c \uc0c1\ud0dc\ub97c \uc720\uc9c0\ud558\uace0, \uc804\uc804\ub450\ud53c\uc9c8\uc740 \uc218\uba74\uacfc \uac01\uc131 \uc0ac\uc774\uc758 \uc911\uac04 \ubaa8\ub4dc\ub85c \uc791\ub3d9\ud55c\ub2e4.<\/p><p>\ud658\uac01\uc740 \uc2dc\uac01 \ubc0f \uccad\uac01 \uc2dc\uc2a4\ud15c\uc774 REM \uc0dd\uc131\uae30\uc5d0\uc11c \ub0a8\uc740 \ud328\ud134\uc744 \ub9c9 \uc785\ub825\ub418\ub294 \uac01\uc131 \uc774\ubbf8\uc9c0\uc5d0 \ud63c\uc785\ud560 \ub54c \ubc1c\uc0dd\ud55c\ub2e4. \ub0af\uc120 \uc874\uc7ac\uac10\uc740 \uc5bc\uad74 \ubc0f \uc2e0\uccb4 \uc778\uc2dd\uc744 \ub2f4\ub2f9\ud558\ub294 \uce21\ub450\uc5fd\uc758 \uacfc\ud765\ubd84\uacfc \uad00\ub828\ub41c\ub2e4.<\/p>\n<p>\ubc1c\uc0dd \ube48\ub3c4: \uc77c\ubc18 \uc778\uad6c\uc758 \uc57d 8%\uac00 \ucd5c\uc18c \ud55c \ubc88\uc758 \uc0bd\ud654\ub97c \uacbd\ud5d8\ud558\uba70, \ud559\uc0dd\uacfc \uad50\ub300 \uadfc\ubb34\uc790\uc5d0\uc11c\ub294 \uadf8 \ube44\uc728\uc774 28~35%\uae4c\uc9c0 \uc0c1\uc2b9\ud55c\ub2e4. \uc704\ud5d8 \uc694\uc778\uc73c\ub85c\ub294 \uc218\uba74 \ubd80\uc871, \uc2dc\ucc28 \ud53c\ub85c, \ubd88\uaddc\uce59\ud55c \uc218\uba74 \uc2dc\uac04, \uc2a4\ud2b8\ub808\uc2a4, \ubd88\uc548 \uc7a5\uc560, \uc678\uc0c1 \ud6c4 \ubd80\ub2f4, \uadf8\ub9ac\uace0 \ub4f1\uc744 \ub300\uace0 \uc7a0\ub4dc\ub294 \uc790\uc138\uac00 \uc788\ub2e4.<\/p>\n<h2 id=\"kulturen\">\ubb38\ud654\uc801 \ud574\uc11d<\/h2>\n<p>20\uc138\uae30\uc5d0 \uc2e0\uacbd\ud559\uc801 \uc124\uba85\uc774 \ub4f1\uc7a5\ud558\uae30 \uc774\uc804\uc5d0\ub294 \uac70\uc758 \ubaa8\ub4e0 \ubb38\ud654\uad8c\uc5d0\uc11c \uc218\uba74 \ub9c8\ube44\ub97c \ud2b9\uc815 \uc874\uc7ac\uc758 \uacf5\uaca9\uc73c\ub85c \ud574\uc11d\ud588\ub2e4. \ub274\ud380\ub4e4\ub79c\ub4dc\uc5d0\uc11c\ub294 \uc774\ub97c <em>\uc62c\ub4dc \ud574\uadf8(Old Hag)<\/em>, \uc989 \uac00\uc2b4 \uc704\uc5d0 \uc549\ub294 \ub299\uc740 \uc5ec\uc778\uc774\ub77c \ubd80\ub978\ub2e4.<\/p><p>\uc77c\ubcf8\uc5d0\uc11c\ub294 <em>\uac00\ub098\uc2dc\ubc14\ub9ac(Kanashibari)<\/em>, \ubb36\uc778 \uc0c1\ud0dc\ub97c \uc758\ubbf8\ud55c\ub2e4. \uc911\uad6d\uc5d0\uc11c\ub294 <em>\uadc0\uc555\uc2e0(Gui ya shen)<\/em>, \uadc0(\u9b3c)\uc5d0 \uc758\ud55c \uc555\ubc15\uc744 \ub73b\ud55c\ub2e4. \uba55\uc2dc\ucf54\uc5d0\uc11c\ub294 <em>\uc218\ube44\ub974\uc138 \uc5d8 \ubb34\uc5d0\ub974\ud1a0(Subirse el muerto)<\/em>, \uc8fd\uc740 \uc790\uac00 \uc62c\ub77c\uc628\ub2e4\ub294 \uc758\ubbf8\uc774\ub2e4.<\/p><p>\ud130\ud0a4 \ubb38\ud654\uc5d0\uc11c\ub294 <em>\uce74\ub77c\ubc14\uc0b0(Karabasan)<\/em>, \uac80\uc740 \uc555\ubc15\uc774\ub77c \ud55c\ub2e4. \uac8c\ub974\ub9cc \ubb38\ud654\uad8c\uc5d0\uc11c\ub294 \uc7a0\ub4e0 \uc790\ub97c \uad34\ub86d\ud788\ub294 <a href=\"https:\/\/iwell-guard.com\/ko\/mahr\/\">\ub9c8\ub974(Mahr)<\/a> \ud639\uc740 \uc54c\ube0c(Alb)\uac00 \uc54c\ub824\uc838 \uc788\uc73c\uba70, \uc54c\ube0c\ud2b8\ub77c\uc6c0(Albtraum)\uc774\ub77c\ub294 \ub2e8\uc5b4\uac00 \uc5ec\uae30\uc11c \uc720\ub798\ud55c\ub2e4. \uc601\uc5b4\uad8c\uc5d0\uc11c\ub294 \uc545\ub9c8(nightmare)\ub77c\ub294 \ub2e8\uc5b4\uac00 \uace0\ub300 \uc601\uc5b4 \ub9c8\ub808(m\u00e6re), \uc989 \uc555\ubc15\ud558\ub294 <span class=\"iwg-fachbegriff\" data-tooltip=\"\uc138\uc0c1\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce5c\ub2e4\uace0 \uc5ec\uaca8\uc9c0\ub294 \ube44\ubb3c\uc9c8\uc801 \uc874\uc7ac.\" tabindex=\"0\">\uc815\ub839<\/span>\uc5d0\uc11c \ube44\ub86f\ub418\uc5c8\ub2e4.<\/p>\n<p><span data-nosnippet>\ub370\uc774\ube44\ub4dc J. \ud5c8\ud3ec\ub4dc(David J. Hufford)\ub294 1982\ub144 \uc5f0\uad6c\uc11c <em>The Terror that Comes in the Night<\/em>\uc5d0\uc11c \ub9c8\ube44, \uc555\ubc15, \uc874\uc7ac\uac10\uc774\ub77c\ub294 \uacbd\ud5d8\uc758 \ud575\uc2ec \uad6c\uc870\uac00 \ubb38\ud654\ub97c \ucd08\uc6d4\ud558\uc5ec \ub3d9\uc77c\ud558\uba70, \uc624\uc9c1 \ud574\uc11d\ub9cc\uc774 \ub2e4\ub974\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uc785\uc99d\ud558\uc600\ub2e4. \uc774\ub85c\uc368 \uc218\uba74 \ub9c8\ube44\ub294 \uc11c\ub85c \ub2e4\ub978 \uadc0\uc2e0 \uc774\uc57c\uae30 \uc774\uba74\uc5d0 \uc874\uc7ac\ud558\ub294 \ubcf4\ud3b8\uc801 \ud604\uc0c1\ud559\uc801 \uae30\ubc18\uc758 \uac00\uc7a5 \uc88b\uc740 \uc0ac\ub840 \uc911 \ud558\ub098\uac00 \ub41c\ub2e4.<\/span><\/p>\n<h2 id=\"moderne\">\ud604\ub300\uc801 \ud574\uc11d: \ub0a9\uce58 \uc11c\uc0ac<\/h2>\n<p>1960\ub144\ub300 \ub9d0\ubd80\ud130 \uc218\uba74 \ub9c8\ube44\ub294 \uc678\uacc4\uc778\uc5d0 \uc758\ud55c \ub0a9\uce58 \ubcf4\uace0\uc5d0\uc11c \ube48\ubc88\ud788 \uc2dd\ubcc4\ub41c\ub2e4. \ubc24\uc911\uc5d0 \uae68\uc5b4\ub0a8, \ub9c8\ube44, \uce68\ub300 \uac00\uc7a5\uc790\ub9ac\uc758 \ud615\uc0c1\ub4e4, \ube5b\uc758 \uc12c\uad11, \uadf8\ub9ac\uace0 \ub098\uc911\uc5d0 \uc0bd\uc785\ub41c \uc758\ub8cc \uac80\uc0ac\uc5d0 \ub300\ud55c \uae30\uc5b5\uc774 \uadf8\uac83\uc774\ub2e4.<\/p><p>\uc218\uc804 \ud074\ub79c\uc2dc(Susan Clancy)\uc640 \ub9ac\ucc98\ub4dc \ub9e5\ub0bc\ub9ac(Richard McNally)\ub294 \ud558\ubc84\ub4dc \ub300\ud559\uad50 \uc5f0\uad6c\ub97c \ud1b5\ud574 \ud53c\uc554\uc2dc\uc131\uc774 \ub192\uace0, \uc218\uba74 \ub9c8\ube44 \uc0bd\ud654\ub97c \uacbd\ud5d8\ud588\uc73c\uba70, \ucd08\uc790\uc5f0\uc801 \ubb38\ud5cc\uc5d0 \uce5c\uc219\ud55c \uc0ac\ub78c\ub4e4\uc774 \uc77c\uad00\ub418\uac8c \uc7ac\uad6c\uc131\ub41c \ub0a9\uce58 \uc11c\uc0ac\ub97c \ubc1c\uc804\uc2dc\ud0ac \uc218 \uc788\uc74c\uc744 \uc785\uc99d\ud558\uc600\ub2e4. \uc774\ub294 \uc624\ub798\ub41c \uadc0\uc2e0 \uc774\uc57c\uae30\ub97c \ub35c \uc9c4\uc9c0\ud558\uac8c \ubc1b\uc544\ub4e4\uc5ec\uc57c \ud55c\ub2e4\ub294 \ub73b\uc774 \uc544\ub2c8\ub2e4. \uc624\ud788\ub824 \ub3d9\uc77c\ud55c \uc2e0\uccb4\uc801 \uacbd\uacc4 \uacbd\ud5d8\uc774 \uac01 \uc2dc\ub300\ub9c8\ub2e4 \uace0\uc720\ud55c \ud574\uc11d\uc744 \ubd80\uc5ec\ubc1b\ub294\ub2e4\ub294 \uc0ac\uc2e4\uc744 \ubcf4\uc5ec\uc900\ub2e4.<\/p>\n<h2 id=\"umgang\">\uc0bd\ud654\uc5d0 \ub300\ud55c \ub300\ucc98<\/h2>\n<p>\ub9c8\ube44 \uc0c1\ud0dc\uc5d0\uc11c \uc6b4\ub3d9 \ucc28\ub2e8\uc5d0 \ub9de\uc11c \uc2f8\uc6b0\uae30\ubcf4\ub2e4\ub294 \ucc9c\ucc9c\ud788 \uaddc\uce59\uc801\uc73c\ub85c \ud638\ud761\ud558\uace0 \ub208 \uad74\ub9ac\uae30, \ud600 \uc6c0\uc9c1\uc774\uae30, \uc190\uac00\ub77d \uaf3c\uc9c0\ub77d\uac70\ub9ac\uae30 \uac19\uc740 \uc791\uc740 \uc6c0\uc9c1\uc784\uc744 \uc2dc\ub3c4\ud558\ub294 \uac83\uc774 \ud6a8\uacfc\uc801\uc774\ub2e4. \uc6b4\ub3d9 \uc2dc\uc2a4\ud15c\uc740 \uc774\ub7ec\ud55c \ubbf8\uc138 \uc6c0\uc9c1\uc784\uc744 \ud1b5\ud574 \uc804\ud615\uc801\uc73c\ub85c \ub2e4\uc2dc \ud65c\uc131\ud654\ub41c\ub2e4.<\/p><p>\uc815\uae30\uc801\uc73c\ub85c \uc0bd\ud654\ub97c \uacbd\ud5d8\ud558\ub294 \uc0ac\ub78c\uc740 \uc218\uba74 \uc704\uc0dd\uc744 \ud655\ub9bd\ud574\uc57c \ud55c\ub2e4. \uaddc\uce59\uc801\uc778 \ucde8\uce68 \uc2dc\uac04, \uce74\ud398\uc778 \uac10\uc18c, \ub4f1\uc744 \ub300\ub294 \uc790\uc138 \ud68c\ud53c\uac00 \uad8c\uc7a5\ub41c\ub2e4. \ube48\ubc88\ud558\uac8c \ubc1c\uc0dd\ud560 \uacbd\uc6b0, \uc218\uba74 \ub9c8\ube44\uac00 \uae30\uba74\uc99d\uacfc \uc5f0\uad00\ub420 \uc218 \uc788\uc73c\ubbc0\ub85c \uc218\uba74\uc758\ud559\uc801 \uac80\uc0ac\ub97c \ubc1b\ub294 \uac83\uc774 \ubc14\ub78c\uc9c1\ud558\ub2e4.<\/p>\n<h2 id=\"abgrenzung\">\uc9c4\uc815\ud55c \uadc0\uc2e0 \ud604\uc0c1\uacfc\uc758 \uad6c\ubcc4<\/h2>\n<p>\uc885\uad50\ud604\uc0c1\ud559\uc801 \uad00\uc810\uc5d0\uc11c \ubaa8\ub4e0 \uadc0\uc2e0 \uacbd\ud5d8\uc744 \uc218\uba74 \ub9c8\ube44\ub85c \ud658\uc6d0\ud560 \uc218\ub294 \uc5c6\ub2e4. \ub0ae\uc5d0 \ubc1c\uc0dd\ud558\uac70\ub098, \uc5ec\ub7ec \uc0ac\ub78c\uc774 \ub3d9\uc2dc\uc5d0 \uc9c0\uac01\ud558\uac70\ub098, \ubb3c\ub9ac\uc801\uc73c\ub85c \ud655\uc778 \uac00\ub2a5\ud55c \uc0ac\uac74\uc740 \uc774 \uc124\uba85\uc758 \ubc94\uc704\ub97c \ubc97\uc5b4\ub09c\ub2e4.<\/p><p>\ubc18\ubcf5\uc801\uc778 \uc57c\uac04 \uc555\ubc15\uc744 \uacbd\ud5d8\ud558\ub294 \uc0ac\ub78c\uc740 \uc601\uc801 \uc6d0\uc778\uc744 \uacb0\ub860 \uc9d3\uae30 \uc804\uc5d0 \uba3c\uc800 \uc218\uba74 \ub9c8\ube44 \uac00\uc124\uc744 \uac80\ud1a0\ud574\uc57c \ud55c\ub2e4. \uc774\ub294 \ubd88\ud544\uc694\ud55c \uc758\ub840\ub97c \uc608\ubc29\ud558\ub294 \ub3d9\uc2dc\uc5d0, \uc774 \uc124\uba85\uc758 \ubc94\uc704\ub97c \ub118\uc5b4\uc11c\ub294 \ud604\uc0c1\uc5d0 \ub300\ud55c \uacbd\uc678\ub97c \uc720\uc9c0\ud558\ub294 \ud0dc\ub3c4\uc774\ub2e4.<\/p>\n<h2 id=\"quellen\">\uc790\ub8cc<\/h2>\n<ul>\n<li><span data-nosnippet>David J. Hufford: <em>The Terror that Comes in the Night<\/em>, Pennsylvania UP 1982 (\ud45c\uc900 \uc5f0\uad6c\uc11c).<\/span><\/li>\n<li><span data-nosnippet>Brian A. Sharpless, Karl Doghramji: <em>Sleep Paralysis. Historical, Psychological, and Medical Perspectives<\/em>, Oxford UP 2015.<\/span><\/li>\n<li><span data-nosnippet>Susan A. Clancy: <em>Abducted. How People Come to Believe They Were Kidnapped by Aliens<\/em>, Harvard UP 2005.<\/span><\/li>\n<li><span data-nosnippet>Allan Cheyne: <em>Sleep Paralysis Episode Frequency and Number, Types, and Structure of Associated Hallucinations<\/em>, Journal of Sleep Research 14 (2005).<\/span><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-sec-iwgcomp-schlafparalyse elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"sec-iwgcomp-schlafparalyse\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-col-iwgcomp-schlafparalyse\" data-id=\"col-iwgcomp-schlafparalyse\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-iwgcomp-schlafparalyse elementor-widget elementor-widget-text-editor\" data-id=\"iwgcomp-schlafparalyse\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\uc218\uba74 \ub9c8\ube44\ub294 <strong>REM \ubb34\uae34\uc7a5<\/strong>\uc5d0 \uae30\ubc18\ud558\uba70, \uc774\ub294 \uc815\uc0c1\uc801\uc73c\ub85c REM \uc218\uba74 \uc911 \uc2e0\uccb4\ub97c \ub9c8\ube44\uc2dc\ud0a4\uace0 \ud574\ub2f9 \ud604\uc0c1\uc774 \uac01\uc131 \uc0c1\ud0dc\uc5d0\uc11c \uacbd\ud5d8\ub420 \ub54c\uc5d0\ub3c4 \uc9c0\uc18d\ub41c\ub2e4.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\uc218\uba74 \ub9c8\ube44, \uc2e0\uacbd\ud559\uacfc \uc804\ud1b5 \uc0ac\uc774\uc758 \uc545\ubabd \uc218\uba74 \ub9c8\ube44\ub294 \uc2e0\uacbd\ud559(REM \ubb34\uae34\uc7a5 \uc9c0\uc18d)\uacfc \ub9c8\ub974(Mahr), \uc62c\ub4dc \ud574\uadf8(Old Hag), \uc219\ucfe0\ubd80\uc2a4(Sukkubus) \ud615\uc0c1\uc758 \uc885\uad50\uc0ac\uc801 \uc804\ud1b5 \uc0ac\uc774\uc5d0 \ub193\uc778 \uc545\ubabd\uc774\ub2e4. \uc218\uba74 \ub9c8\ube44\ub294 \uc758\uc2dd\uc774 \uae68\uc5b4 \uc788\uc73c\uba74\uc11c\ub3c4 \ub3d9\uc2dc\uc5d0 \uadfc\uc721\uc774 \ub9c8\ube44\ub41c \uc0c1\ud0dc, \uc989 REM \uc218\uba74\uacfc \uac01\uc131 \uc0ac\uc774\uc758 \uacfc\ub3c4\uae30\ub97c \uac00\ub9ac\ud0a8\ub2e4. \uc774 \ub9c8\ube44\uc5d0\ub294 \ud754\ud788 \ud638\ud761 \uace4\ub780, \uac00\uc2b4 \uc555\ubc15\uac10, \uc2dc\uac01\uc801 \ub610\ub294 \uccad\uac01\uc801 \ud658\uac01\uc774 \ub3d9\ubc18\ub418\uba70, \ub54c\ub85c\ub294 \uacf5\uac04 \uc548\uc5d0 \ub0af\uc120 \uc874\uc7ac\uac00 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3406,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_yoast_wpseo_focuskw":"\uc218\uba74 \ub9c8\ube44 \uc545\ubabd","_yoast_wpseo_title":"\uc218\uba74 \ub9c8\ube44 - \uc545\ubabd\uacfc REM \ubb34\uae34\uc7a5 | iWell Guard","_yoast_wpseo_metadesc":"\uc218\uba74 \ub9c8\ube44\ub294 \uc874\uc7ac\uac10\uc744 \ub3d9\ubc18\ud55c \uc57c\uac04 \ub9c8\ube44 \ub290\ub08c\uc774\ub2e4. REM \ubb34\uae34\uc7a5\uacfc \ub9c8\ub974, \uc62c\ub4dc \ud574\uadf8, \uc219\ucfe0\ubd80\uc2a4, \uc778\ucfe0\ubd80\uc2a4\ub97c \uc787\ub294 \uac00\uad50.","_yoast_wpseo_meta-robots-noindex":"","_yoast_wpseo_canonical":"","_angie_page":false,"gefaehrdungsstufe":"","wesen_kultur":"","wesen_klasse":"","footnotes":""},"categories":[],"class_list":["post-84678","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\uc218\uba74 \ub9c8\ube44 - \uc545\ubabd\uacfc REM \ubb34\uae34\uc7a5 | iWell Guard<\/title>\n<meta name=\"description\" content=\"\uc218\uba74 \ub9c8\ube44\ub294 \uc874\uc7ac\uac10\uc744 \ub3d9\ubc18\ud55c \uc57c\uac04 \ub9c8\ube44 \ub290\ub08c\uc774\ub2e4. REM \ubb34\uae34\uc7a5\uacfc \ub9c8\ub974, \uc62c\ub4dc \ud574\uadf8, \uc219\ucfe0\ubd80\uc2a4, \uc778\ucfe0\ubd80\uc2a4\ub97c \uc787\ub294 \uac00\uad50.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/iwell-guard.com\/ko\/sumin-mabi\/\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\uc218\uba74 \ub9c8\ube44\" \/>\n<meta property=\"og:description\" content=\"\uc218\uba74 \ub9c8\ube44\ub294 \uc874\uc7ac\uac10\uc744 \ub3d9\ubc18\ud55c \uc57c\uac04 \ub9c8\ube44 \ub290\ub08c\uc774\ub2e4. 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