{"id":169842,"date":"2026-09-05T14:12:12","date_gmt":"2026-09-05T14:12:12","guid":{"rendered":"https:\/\/iwell-guard.com\/?page_id=169842"},"modified":"2026-09-05T14:57:58","modified_gmt":"2026-09-05T14:57:58","slug":"malurt","status":"publish","type":"page","link":"https:\/\/iwell-guard.com\/is\/malurt\/","title":{"rendered":"Malurt"},"content":{"rendered":"\t\t
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Malurt \u2013 verndarjurt vi\u00f0 r\u00fami\u00f0 gegn illum \u00f6ndum<\/h1>\t\t\t\t<\/div>\n\t\t
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Verndargras<\/span>Verndargr\u00f6s<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t
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Malurt (Artemisia absinthium) er \u00ed \u00fe\u00fdskum\u00e6landi \u00fej\u00f3\u00f0tr\u00fa fyrst og fremst \u00feekkt sem verndarjurt fyrir svefnsta\u00f0inn. L\u00f6g\u00f0 undir kodda e\u00f0a h\u00f6f\u00f0 n\u00e1l\u00e6gt r\u00faminu \u00e1tti h\u00fan a\u00f0 halda illum \u00f6ndum og dj\u00f6flum \u00ed fjarl\u00e6g\u00f0 \u00e1 n\u00f3ttunni, \u00feegar manneskjan er varnarlausust.<\/p>

Sem n\u00e1inn \u00e6ttingi gr\u00e1m\u00f6lurtar<\/a> deilir malurt m\u00f6rgum eiginleikum \u00e6ttkv\u00edslarinnar Artemisia, en \u00ed munnm\u00e6lum er h\u00fan sk\u00fdrt a\u00f0greind fr\u00e1 hinum \u00feekktari \u00e6ttingja s\u00ednum \u00ed lykt, beiskju og \u00feeim notum sem henni voru eignu\u00f0.<\/p>\n

Malurt er \u00ed \u00fej\u00f3\u00f0tr\u00fa talin verndarjurt sem var\u00f0veitir svefninn fyrir illum \u00f6ndum.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"J\u00e1rnjurt\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Skj\u00f3tt yfirlit<\/h2>\t\t\t\t<\/div>\n\t\t
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Malurt (Artemisia absinthium) er sterklega ar\u00f3mat\u00edsk, silfurgr\u00e1 og h\u00e6r\u00f0 l\u00e1gvaxin runni af \u00e6ttkv\u00edslinni Artemisia, sem gr\u00e1m\u00f6lurt tilheyrir einnig. \u00c1kaflega bitur brag\u00f0 hennar og sterk lykt m\u00f3tu\u00f0u or\u00f0spor hennar \u00ed \u00fej\u00f3\u00f0s\u00f6gum, ekki s\u00ed\u00f0ur en s\u00ed\u00f0ari notkun hennar sem hr\u00e1efni \u00ed absin\u00fe.<\/p>

Sem verndarjurt er malurt fyrst og fremst tengd svefnsta\u00f0num, en h\u00fan var einnig notu\u00f0 sem reykelsi.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Uppruni og munnm\u00e6li<\/h2>\t\t\t\t<\/div>\n\t\t
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\u00c6ttkv\u00edslarheiti\u00f0 Artemisia v\u00edsar til gr\u00edsku gy\u00f0junnar Artemis, sem talin var verndari kvenna og v\u00f6r\u00f0ur umskipta, hlutverk sem endurspeglast \u00ed verndarhef\u00f0 allrar pl\u00f6ntu\u00e6ttkv\u00edslarinnar. Malurt sj\u00e1lf er \u00feegar sta\u00f0fest \u00ed fornum ritum sem l\u00e6kninga- og verndarjurt.<\/p>

\u00cd Mi\u00f0-Evr\u00f3pskri \u00fej\u00f3\u00f0tr\u00fa festist s\u00fa hugmynd a\u00f0 malurt g\u00e6ti haldi\u00f0 dj\u00f6flum og n\u00e1ttarvofum fr\u00e1 \u00feeim sem sv\u00e1fu, ef h\u00fan var h\u00f6f\u00f0 n\u00e1l\u00e6gt r\u00faminu, undir koddanum e\u00f0a \u00e1 gluggakarmi svefnherbergisins. N\u00f3ttin var \u00ed \u00fej\u00f3\u00f0tr\u00fa talin s\u00e9rstaklega h\u00e6ttuleg stund, \u00fear sem manneskjan var \u00ed svefni varnarlaus fyrir \u00e1hrifum framandi m\u00e1ttarvalda.<\/p>

Auk \u00feess er malurt heimildu\u00f0 sem hagn\u00fdtt verndarme\u00f0al gegn m\u00f6lum og meind\u00fdrum: \u00deurrka\u00f0ir v\u00f6ndlar voru haf\u00f0ir \u00ed fatask\u00e1pum og milli b\u00f3ka, og var jurtinni s\u00f6mulei\u00f0is blanda\u00f0 \u00ed blek til a\u00f0 verja \u00fea\u00f0 fyrir m\u00fasa\u00e1ti.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Virknihugmynd samkv\u00e6mt munnm\u00e6lum<\/h2>\t\t\t\t<\/div>\n\t\t
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Sterk, bitur lykt malurtar var \u00ed munnm\u00e6lum, l\u00edkt og hj\u00e1 einiberjum<\/a>, talin sj\u00e1lf verkunarlei\u00f0in: \u00dea\u00f0 sem m\u00f6nnum \u00fe\u00f3tti \u00f3\u00fe\u00e6gilegt e\u00f0a a\u00f0 minnsta kosti hvasst \u00e1tti a\u00f0 vera \u00f3b\u00e6rilegt fyrir dj\u00f6fla og sj\u00fakd\u00f3msanda.<\/p>

\u00deegar malurt var brennd sem reykelsi \u00e1tti reykurinn a\u00f0 hafa hreinsandi og styrkjandi \u00e1hrif og hj\u00e1lpa til vi\u00f0 a\u00f0 setja m\u00f6rk, gagnvart framandi \u00e1hrifum ekki s\u00ed\u00f0ur en, \u00ed yfirf\u00e6r\u00f0ri merkingu, gagnvart eigin \u00f3\u00f6ryggi. H\u00f6f\u00f0 vi\u00f0 r\u00fami\u00f0, virka\u00f0i h\u00fan samkv\u00e6mt \u00feessum skilningi sem eins konar n\u00e1ttv\u00f6r\u00f0ur sem g\u00e6tti \u00fer\u00f6skuldsins milli v\u00f6ku og svefns.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\u00datbrei\u00f0sla yfir menningarheima<\/h2>\t\t\t\t<\/div>\n\t\t
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Artemisia-\u00e6ttkv\u00edslin er n\u00e6rri alls sta\u00f0ar \u00ed evr\u00f3pskri \u00fej\u00f3\u00f0tr\u00fa talin til verndarjurta, \u00fe\u00f3tt malurt og gr\u00e1m\u00f6lurt hafi hvor sitt hlutverk. Me\u00f0an gr\u00e1m\u00f6lurt er fyrst og fremst talin fer\u00f0a- og vegajurt, er malurt sterkar tengd hinu heimilislega, s\u00e9rstaklega n\u00e1tt\u00farlega verndarsv\u00e6\u00f0inu.<\/p>

\u00c1 slavnesku og baltnesku sv\u00e6\u00f0unum finnast \u00e1\u00feekkar hugmyndir um bitrar, sterklyktandi jurtir sem v\u00f6rn gegn n\u00e1ttarvofum. \u00cd Englandi Englendinga hinna fornu er malurt einnig sta\u00f0fest sem l\u00e6kninga- og verndarjurt, me\u00f0al annars \u00ed hinni \u00e1\u00f0urnefndu „Nine Herbs Charm“, sem \u00e1kallar nokkrar jurtir af Artemisia-\u00e6ttinni gegn eitri og sj\u00fakd\u00f3mum.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Gegn hverju hann er nota\u00f0ur<\/h2>\t\t\t\t<\/div>\n\t\t
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Kjarni munnm\u00e6lanna er v\u00f6rn gegn dj\u00f6flum og illum \u00f6ndum sem \u00e1ttu a\u00f0 \u00e1s\u00e6kja \u00feann sem svaf. Malurt var auk \u00feess talin verja gegn martr\u00f6\u00f0um og hinu svokalla\u00f0a martra\u00f0ark\u00f6fnun, k\u00e6fandi tilfinningu \u00ed svefni sem \u00ed \u00fej\u00f3\u00f0tr\u00fa var t\u00falku\u00f0 sem \u00e1r\u00e1s dj\u00f6fullegrar v\u00e6ttar.<\/p>

Sem reykelsi var jurtinni jafnframt eignu\u00f0 hreinsandi virkni gegn neikv\u00e6\u00f0um \u00e1hrifum \u00ed h\u00edb\u00fdlum. Verndarkomp\u00e1ssinn<\/a> greinir \u00feessar h\u00e6ttumyndir n\u00e1nar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Notkun og takmarkanir<\/h2>\t\t\t\t<\/div>\n\t\t
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Samkv\u00e6mt hef\u00f0bundinni framkv\u00e6md var \u00feurrka\u00f0ur malurtv\u00f6ndull lag\u00f0ur undir koddann e\u00f0a festur vi\u00f0 r\u00famgrindina. Einnig er heimilda\u00f0 a\u00f0 brenna \u00feurrka\u00f0ar malurtgreinar \u00ed svefnherberginu sem reykelsi, oftast a\u00f0 kv\u00f6ldi fyrir h\u00e1ttinn.<\/p>

\u00cd notkun \u00fearf \u00e1vallt a\u00f0 a\u00f0greina malurt fr\u00e1 hinni n\u00e1nu \u00e6ttingja hennar, gr\u00e1m\u00f6lurt<\/a>: B\u00e1\u00f0ar jurtirnar tilheyra \u00e6ttkv\u00edslinni Artemisia og l\u00edkjast hvor annarri \u00ed \u00fatliti, en munnm\u00e6lin eigna \u00feeim mismunandi \u00e1herslur, gr\u00e1m\u00f6lurt veginn og fer\u00f0ina, malurt r\u00fami\u00f0 og svefninn.<\/p>

Ein takm\u00f6rkun munnm\u00e6lanna liggur \u00ed beiskju jurtarinnar sj\u00e1lfrar, sem hef\u00f0bundi\u00f0 hvatti til vark\u00e1rni \u00ed me\u00f0fer\u00f0 hennar. \u00dej\u00f3\u00f0tr\u00fain bendir stundum \u00e1 a\u00f0 malurt geti \u00ed litlum sk\u00f6mmtum veri\u00f0 verndandi en \u00ed miklum sk\u00f6mmtum ska\u00f0leg, hugmynd sem er ekki l\u00e6knisfr\u00e6\u00f0ileg lei\u00f0beining.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Heimildir (\u00farval)<\/h2>\t\t\t\t<\/div>\n\t\t
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