{"id":169696,"date":"2026-09-05T14:10:30","date_gmt":"2026-09-05T14:10:30","guid":{"rendered":"https:\/\/iwell-guard.com\/?page_id=169696"},"modified":"2026-09-05T14:52:41","modified_gmt":"2026-09-05T14:52:41","slug":"pesanta","status":"publish","type":"page","link":"https:\/\/iwell-guard.com\/is\/pesanta\/","title":{"rendered":"Pesanta"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"169696\" class=\"elementor elementor-169696 elementor-19643\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10fdade e-flex e-con-boxed e-con e-parent\" data-id=\"10fdade\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-herohlft0 e-flex e-con-boxed e-con e-child\" data-id=\"herohlft0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c3ceb64 e-con-full e-flex e-con e-child\" data-id=\"c3ceb64\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-96ae5e1 elementor-widget elementor-widget-heading\" data-id=\"96ae5e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Pesanta, hundurinn me\u00f0 g\u00f6t\u00f3ttu kl\u00e6rnar<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e45238a elementor-widget elementor-widget-text-editor\" data-id=\"e45238a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Pesanta er <span class=\"iwg-fachbegriff\" data-tooltip=\"L\u00edkamslaus vera sem talin er hafa \u00e1hrif \u00ed heiminum.\" tabindex=\"0\">andi<\/span> \u00far katal\u00f3nskri \u00fej\u00f3\u00f0tr\u00fa.<\/p><p><strong>Risavaxinn svartur hundur sest \u00e1 brj\u00f3st sofandi f\u00f3lks.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-klsbdg01 e-con-full e-flex e-con e-parent\" data-id=\"klsbdg01\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-klshtm01 elementor-widget elementor-widget-html\" data-id=\"klshtm01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class=\"iwg-pill-row\"><span class=\"iwg-klasse-badge\" tabindex=\"0\" data-tooltip=\"Andi: L\u00edkamslaus e\u00f0a h\u00e1lfl\u00edkamlegar verur, hinir framli\u00f0nir, n\u00e1tt\u00faruv\u00e6ttir, h\u00fasv\u00e6ttir e\u00f0a ver\u00f0ir \u00fer\u00f6skuldsins. Verkar \u00ed daglegu l\u00edfi, oft bundinn st\u00f6\u00f0um e\u00f0a fj\u00f6lskyldum.\">Andi<\/span><span class=\"iwg-kultur-badge\" tabindex=\"0\" data-tooltip=\"Sp\u00e6nsk \u00fej\u00f3\u00f0tr\u00fa, \u00fear \u00e1 me\u00f0al galis\u00edsk og katal\u00f3nsk hef\u00f0.\">Sp\u00e1nn<\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f74855 e-con-full e-flex e-con e-child\" data-id=\"3f74855\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c30362 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"1c30362\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;exclude_headings_by_selector&quot;:[],&quot;no_headings_message&quot;:&quot;Engar undirfyrirsagnir fundust \\u00e1 \\u00feessari 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8z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;},&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h2 class=\"elementor-toc__header-title\">\n\t\t\t\tEfnisyfirlit\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__1c30362\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__1c30362\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 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elementor-widget elementor-widget-image\" data-id=\"heroimg00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/07\/geister_spanisch_pesanta-683x1024.webp\" class=\"attachment-large size-large wp-image-170101\" alt=\"Pesanta, andi \u00far sp\u00e6nskri hef\u00f0\" srcset=\"https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/07\/geister_spanisch_pesanta-683x1024.webp 683w, https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/07\/geister_spanisch_pesanta-200x300.webp 200w, https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/07\/geister_spanisch_pesanta-768x1152.webp 768w, https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/07\/geister_spanisch_pesanta.webp 1024w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32917199 e-flex e-con-boxed e-con e-parent\" data-id=\"32917199\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-26e916cb e-flex e-con-boxed e-con e-child\" data-id=\"26e916cb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-253a40d4 e-flex e-con-boxed e-con e-child\" data-id=\"253a40d4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1200c304 elementor-widget elementor-widget-heading\" data-id=\"1200c304\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Pesanta<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11758e7f elementor-widget elementor-widget-text-editor\" data-id=\"11758e7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Pesanta er katal\u00f3nski martra\u00f0ar\u00f6ndin: risavaxinn, svartur, lo\u00f0inn hundur me\u00f0 g\u00f6t\u00f3ttar kl\u00e6r, sjaldnar k\u00f6ttur. \u00c1 n\u00e6turnar smeygir hann s\u00e9r inn \u00ed h\u00fas, sest \u00e1 brj\u00f3st sofandi f\u00f3lks og veldur andnau\u00f0 og martr\u00f6\u00f0um.<\/p><p>Nafni\u00f0 v\u00edsar til kjarna hugmyndarinnar: \u00fea\u00f0 kemur af or\u00f0um sem t\u00e1kna \u00feunga, byr\u00f0i e\u00f0a \u00fer\u00fdsting, tengt sp\u00e6nsku or\u00f0unum pesado (\u00feungur) og pesadilla (martr\u00f6\u00f0). Klass\u00edskt er Pesanta talin \u00fej\u00f3\u00f0leg t\u00falkun \u00e1 svefnl\u00f6mun, \u00fev\u00ed \u00e1standi milli sofandi og vakandi \u00fear sem f\u00f3lk finnur fyrir l\u00f6mun og \u00fer\u00fagandi n\u00e6rveru.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-159dcf9a e-flex e-con-boxed e-con e-child\" data-id=\"159dcf9a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48cee66f elementor-widget elementor-widget-heading\" data-id=\"48cee66f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u00cd hnotskurn: Pesanta<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f50d82c elementor-widget elementor-widget-text-editor\" data-id=\"3f50d82c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Tegund:<\/strong> Katal\u00f3nskur martra\u00f0arandi \u00ed l\u00edki risavaxins hunds<br>Uppruni: Katal\u00f3nsk \u00fej\u00f3\u00f0tr\u00fa, munnm\u00e6lahef\u00f0<br>Textar: munnleg \u00fej\u00f3\u00f0tr\u00fa, studd af n\u00fat\u00edma svefnl\u00f6munarranns\u00f3knum<br>T\u00edmabil: munnleg hef\u00f0, lifandi \u00ed \u00fej\u00f3\u00f0tr\u00fa fram \u00e1 \u00feennan dag<br>\u00datlit: risavaxinn, svartur, lo\u00f0inn hundur, sjaldnar k\u00f6ttur, me\u00f0 g\u00f6t\u00f3ttar kl\u00e6r<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-18613602 e-flex e-con-boxed e-con e-parent\" data-id=\"18613602\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-262b8a9f elementor-widget elementor-widget-heading\" data-id=\"262b8a9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yfirlit yfir var\u00f0veitta arfleif\u00f0<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-46dcb7d e-con-full e-flex e-con e-child\" data-id=\"46dcb7d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-61d3ab3 e-flex e-con-boxed e-con e-child\" data-id=\"61d3ab3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-117c166 elementor-widget elementor-widget-heading\" data-id=\"117c166\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">T\u00edmabil textanna<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73997a0 elementor-widget elementor-widget-text-editor\" data-id=\"73997a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Katal\u00f3nska \u00fej\u00f3\u00f0tr\u00fain um Pesanta er munnleg hef\u00f0 og lifandi fram \u00e1 \u00feennan dag, studd af n\u00fat\u00edma svefnl\u00f6munarranns\u00f3knum.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d47b156 e-flex e-con-boxed e-con e-child\" data-id=\"d47b156\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff38c2b elementor-widget elementor-widget-heading\" data-id=\"ff38c2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u00datbrei\u00f0slusv\u00e6\u00f0i<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e49fcc elementor-widget elementor-widget-text-editor\" data-id=\"4e49fcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u00datbreidd \u00ed Katal\u00f3n\u00edu og \u00e1 \u00f6llu katal\u00f3nska m\u00e1lsv\u00e6\u00f0inu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-db03c39 e-con-full e-flex e-con e-child\" data-id=\"db03c39\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-229a87b e-flex e-con-boxed e-con e-child\" data-id=\"229a87b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f471fc elementor-widget elementor-widget-heading\" data-id=\"1f471fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Heimildasta\u00f0a<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36b1201 elementor-widget elementor-widget-text-editor\" data-id=\"36b1201\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Mi\u00f0lungs: Munnleg \u00fej\u00f3\u00f0tr\u00fa er studd af v\u00edsindalegum ranns\u00f3knum \u00e1 svefnl\u00f6mun, fremst ranns\u00f3knum David J. Huffords.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ae0637c e-flex e-con-boxed e-con e-parent\" data-id=\"3ae0637c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31d07739 elementor-widget elementor-widget-heading\" data-id=\"31d07739\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nafn og afbrig\u00f0i<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b7642947 e-con-full e-flex e-con e-child\" data-id=\"b7642947\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a086266 elementor-widget elementor-widget-text-editor\" data-id=\"a086266\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Katal\u00f3nska:<\/strong> Nafni\u00f0 kemur af or\u00f0um sem t\u00e1kna \u00feunga, byr\u00f0i e\u00f0a \u00fer\u00fdsting, tengt sp\u00e6nsku or\u00f0unum pesado, \u00feungur, og pesadilla, martr\u00f6\u00f0. \u00dea\u00f0 k\u00f3\u00f0ar l\u00edkamlega kjarnareynsluna, \u00fer\u00fagandi \u00feungann \u00e1 brj\u00f3stinu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-709a44a8 e-flex e-con-boxed e-con e-parent\" data-id=\"709a44a8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f585873 elementor-widget elementor-widget-heading\" data-id=\"2f585873\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00c1s\u00fdnd<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70621c12 e-con-full e-flex e-con e-child\" data-id=\"70621c12\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4296eb49 elementor-widget elementor-widget-text-editor\" data-id=\"4296eb49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u00datlit<\/strong><\/p><p>Pesanta birtist sem svartur, lo\u00f0inn hundur af yfirn\u00e1tt\u00farulegri st\u00e6r\u00f0, sjaldnar sem k\u00f6ttur, me\u00f0 st\u00e1lh\u00f6r\u00f0um en g\u00f6t\u00f3ttum kl\u00f3m. G\u00f6t\u00f3ttu kl\u00e6rnar eru einkennandi eiginleiki hennar og eru \u00fej\u00f3\u00f0lega taldar \u00e1st\u00e6\u00f0an fyrir \u00fev\u00ed a\u00f0 h\u00fan getur ekkert haldi\u00f0 fast, \u00fer\u00e1tt fyrir \u00feunga sinn. Svarti hundurinn er klass\u00edskt n\u00e6turdj\u00f6fullegt t\u00e1kn.<\/p><p><strong>\u00c1hrif<\/strong><\/p><p>\u00c1 n\u00e6turnar smeygir Pesanta s\u00e9r inn \u00ed h\u00fas gegnum skr\u00e1arg\u00f6t, undir hur\u00f0ar\u00fer\u00f6skulda e\u00f0a gegnum veggi, sest \u00e1 brj\u00f3st sofandi f\u00f3lks og veldur andnau\u00f0 og martr\u00f6\u00f0um. S\u00e1 sem vaknar og s\u00e9r hana s\u00e9r oft a\u00f0eins fl\u00fdjandi skugga. H\u00fan drepur ekki, heldur kvelur sofandann \u00e1 n\u00e6turnar me\u00f0 brj\u00f3st\u00feunga og k\u00f6fnunarkennd.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-44e71476 e-flex e-con-boxed e-con e-parent\" data-id=\"44e71476\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c1fc3f0 elementor-widget elementor-widget-heading\" data-id=\"3c1fc3f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yfirlit: Pesanta<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-84f33b8e e-con-full e-flex e-con e-child\" data-id=\"84f33b8e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-hqkdc67p elementor-widget elementor-widget-text-editor\" data-id=\"hqkdc67p\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Helstu einkenni martra\u00f0arandans \u00ed hnotskurn.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-pemmx7c5 e-con-full e-flex e-con e-child\" data-id=\"pemmx7c5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-pemmx7c1 e-con-full e-flex e-con e-child\" data-id=\"pemmx7c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-qh9oavvu iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"qh9oavvu\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-awzx8k2k elementor-widget elementor-widget-heading\" data-id=\"awzx8k2k\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Hef\u00f0<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-x6rowhv0 elementor-widget elementor-widget-text-editor\" data-id=\"x6rowhv0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Fastur hluti af katal\u00f3nsku d\u00fdrasafninu, munnlega var\u00f0veitt og lifandi \u00ed \u00fej\u00f3\u00f0tr\u00fa fram \u00e1 \u00feennan dag.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8e3o4kxs iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"8e3o4kxs\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-08rkdgov elementor-widget elementor-widget-heading\" data-id=\"08rkdgov\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Verkunarsvi\u00f0<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-uwjelx8s elementor-widget elementor-widget-text-editor\" data-id=\"uwjelx8s\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sofandi f\u00f3lk \u00ed eigin h\u00fasum, sem h\u00fan sest \u00e1 brj\u00f3st \u00e1 n\u00e6turnar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-jm2n74ec iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"jm2n74ec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8vufse4c elementor-widget elementor-widget-heading\" data-id=\"8vufse4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Framsetning<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-mwb9u015 elementor-widget elementor-widget-text-editor\" data-id=\"mwb9u015\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Risavaxinn, svartur, lo\u00f0inn hundur, sjaldnar k\u00f6ttur, me\u00f0 st\u00e1lh\u00f6r\u00f0um en g\u00f6t\u00f3ttum kl\u00f3m.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-pemmx7c2 e-con-full e-flex e-con e-child\" data-id=\"pemmx7c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-37ss2yr6 iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"37ss2yr6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3v0wp3wx elementor-widget elementor-widget-heading\" data-id=\"3v0wp3wx\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Verkunarsvi\u00f0<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-w3247g2m elementor-widget elementor-widget-text-editor\" data-id=\"w3247g2m\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Veldur brj\u00f3st\u00feunga, andnau\u00f0 og martr\u00f6\u00f0um, l\u00edkamlegri kjarnamynd svefnl\u00f6munar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0qpjal9w iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"0qpjal9w\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ndoih0o elementor-widget elementor-widget-heading\" data-id=\"6ndoih0o\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Varnarform<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6684tyh9 elementor-widget elementor-widget-text-editor\" data-id=\"6684tyh9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Dreif\u00f0 korn ney\u00f0a hana til a\u00f0 telja, svo h\u00fan n\u00e6r ekki til sofandans.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3lfi7x32 iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"3lfi7x32\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0kg99ga1 elementor-widget elementor-widget-heading\" data-id=\"0kg99ga1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Afm\u00f6rkun<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-n0fum6kp elementor-widget elementor-widget-text-editor\" data-id=\"n0fum6kp\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Norr\u00e6n-germanska Mara og \u00fe\u00fdski Alp eru n\u00e1nustu evr\u00f3psku \u00e6ttingjar, ta\u00edlenska <a href=\"https:\/\/iwell-guard.com\/is\/?page_id=169697\">Phi Am<\/a> er hli\u00f0st\u00e6\u00f0a utan Evr\u00f3pu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7533bc7a e-flex e-con-boxed e-con e-parent\" data-id=\"7533bc7a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2447d18d elementor-widget elementor-widget-heading\" data-id=\"2447d18d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nafni\u00f0 sem nefnir \u00feungann r\u00e9ttu nafni<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d5d0260c e-con-full e-flex e-con e-child\" data-id=\"d5d0260c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-341be2ac elementor-widget elementor-widget-text-editor\" data-id=\"341be2ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Nafni\u00f0 Pesanta kemur af or\u00f0um sem t\u00e1kna \u00feunga, byr\u00f0i e\u00f0a \u00fer\u00fdsting og er tengt sp\u00e6nsku or\u00f0unum pesado, \u00feungur, og pesadilla, martr\u00f6\u00f0. \u00deannig k\u00f3\u00f0ar nafni\u00f0 beint l\u00edkamlegu kjarnareynsluna sem verunni er \u00e6tla\u00f0 a\u00f0 \u00fatsk\u00fdra: \u00fer\u00fagandi \u00feungann \u00e1 brj\u00f3stinu.<\/p><p>Samkv\u00e6mt \u00fej\u00f3\u00f0tr\u00fanni hefst Pesanta vi\u00f0 \u00ed yfirgefnum kirkjum e\u00f0a r\u00fastum. \u00c1 n\u00e6turnar smeygir h\u00fan s\u00e9r inn \u00ed h\u00fas gegnum skr\u00e1arg\u00f6t, undir hur\u00f0ar\u00fer\u00f6skulda e\u00f0a gegnum veggi, sest \u00e1 brj\u00f3st sofandi f\u00f3lks og veldur andnau\u00f0 og martr\u00f6\u00f0um. S\u00e1 sem vaknar og s\u00e9r hana s\u00e9r oft a\u00f0eins fl\u00fdjandi skugga. Klass\u00edskt er h\u00fan talin forv\u00edsindaleg \u00fatsk\u00fdring \u00e1 svefnl\u00f6mun.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a584676 e-flex e-con-boxed e-con e-parent\" data-id=\"5a584676\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d0757bf elementor-widget elementor-widget-heading\" data-id=\"6d0757bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nafn fyrir svefnl\u00f6mun<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60563f68 e-con-full e-flex e-con e-child\" data-id=\"60563f68\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a93fdd6 elementor-widget elementor-widget-text-editor\" data-id=\"5a93fdd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Pesanta er fastur hluti af katal\u00f3nsku d\u00fdrasafninu og er oft nefnd sem \u00edber\u00edskt d\u00e6mi \u00ed d\u00e6gurmenningu og b\u00f3kmenntum um svefnl\u00f6mun.<\/p><p>Tr\u00faarfr\u00e6\u00f0ilega er Pesanta gott d\u00e6mi um menningarlega t\u00falkun \u00e1 l\u00edfe\u00f0lisfr\u00e6\u00f0ilegu fyrirb\u00e6ri, svefnl\u00f6mun me\u00f0 brj\u00f3st\u00feunga og dagdraumaskynjunum. David J. Hufford s\u00fdnir a\u00f0 kjarnaskynjunin, l\u00f6mun, \u00feungi og n\u00e6rvera illkvittinnar veru, er st\u00f6\u00f0ug \u00fevert \u00e1 menningarheima, en t\u00falkunin sem Pesanta, Mara e\u00f0a Phi Am er s\u00e9rt\u00e6k fyrir hverja menningu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp9a031aa e-flex e-con-boxed e-con e-parent\" data-id=\"cp9a031aa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cp9193514 elementor-widget elementor-widget-heading\" data-id=\"cp9193514\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Talningarskyldan sem varnarmi\u00f0ill<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp02ca0ee e-con-full e-flex e-con e-child\" data-id=\"cp02ca0ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cp444e0f1 elementor-widget elementor-widget-text-editor\" data-id=\"cp444e0f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Vel skjalfest er talningarskyldan: S\u00e1 sem dreifir hirsi e\u00f0a korni \u00e1 svefnherbergisg\u00f3lfi\u00f0 ney\u00f0ir Pesanta til a\u00f0 telja \u00f6ll kornin fyrst, svo h\u00fan n\u00e6r ekki til sofandans. \u00cd einni s\u00f6gu sleppur einhver fr\u00e1 henni me\u00f0 \u00fev\u00ed a\u00f0 f\u00e1 hana til a\u00f0 telja allar stj\u00f6rnur himinsins. G\u00f6t\u00f3ttu kl\u00e6rnar eru sj\u00e1lfar taldar veikleiki, \u00fev\u00ed korn e\u00f0a sandur rennur \u00ed gegnum \u00fe\u00e6r.<\/p><p>Auk \u00feess er <a href=\"https:\/\/iwell-guard.com\/is\/malurt-beifuss\/\">malurt<\/a> talin jurt sem bindur hana vi\u00f0 talningarskylduna, kalt <a href=\"https:\/\/iwell-guard.com\/is\/jarn-og-kalt-jarn\/\">j\u00e1rn<\/a> tali\u00f0 v\u00f6rn gegn martra\u00f0ar\u00f6ndinni, og blessa\u00f0 <a href=\"https:\/\/iwell-guard.com\/is\/vigt-vatn\/\">v\u00edgt vatn<\/a> kristi\u00f0 t\u00e1kn gegn n\u00e6turpl\u00e1gunni.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp11de5b2 e-flex e-con-boxed e-con e-parent\" data-id=\"cp11de5b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cp8d35271 elementor-widget elementor-widget-heading\" data-id=\"cp8d35271\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Martra\u00f0arandar \u00ed menningarsamanbur\u00f0i<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp02f26b8 e-con-full e-flex e-con e-child\" data-id=\"cp02f26b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cp58c4390 elementor-widget elementor-widget-text-editor\" data-id=\"cp58c4390\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Pesanta samsvarar norr\u00e6nu-germ\u00f6nsku Mara og \u00fe\u00fdska Alp, enska Old Hag og ta\u00edlenska <a href=\"https:\/\/iwell-guard.com\/is\/?page_id=169697\">Phi Am<\/a>, og deilir me\u00f0 \u00feeim mynstri hins n\u00e6turlega, \u00fer\u00fagandi martra\u00f0arandans. N\u00e1in \u00edber\u00f3-r\u00f3m\u00f6nsk hli\u00f0st\u00e6\u00f0a er brasil\u00edska Pisadeira, sem st\u00edgur \u00e1 brj\u00f3st sofandi f\u00f3lks.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp406577c e-flex e-con-boxed e-con e-parent\" data-id=\"cp406577c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cpdd9c543 elementor-widget elementor-widget-heading\" data-id=\"cpdd9c543\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Algengar spurningar um Pesanta<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp9e731bb e-con-full e-flex e-con e-child\" data-id=\"cp9e731bb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cpa7c898c elementor-widget elementor-widget-text-editor\" data-id=\"cpa7c898c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Er Pesanta h\u00e6ttuleg?<\/strong><\/p><p>H\u00fan kvelur me\u00f0 \u00f6ndunarerfi\u00f0leikum og martr\u00f6\u00f0um, en drepur ekki; upplifunin er mj\u00f6g kv\u00ed\u00f0avaldandi en l\u00edkamlega \u00e1n eftirm\u00e1la.<\/p><p><strong>Hvers vegna hefur h\u00fan g\u00f6t\u00f3ttar hrammar?<\/strong><\/p><p>\u00dea\u00f0 er s\u00e9rkenni hennar og \u00e1 sama t\u00edma al\u00fe\u00fd\u00f0leg t\u00falkun \u00e1 veikleika hennar, \u00fev\u00ed h\u00fan getur ekkert haldi\u00f0 fast.<\/p><p><strong>Er \u00feetta bara svefnl\u00f6mun?<\/strong><\/p><p>N\u00fat\u00edmaleg t\u00falkun s\u00e9r \u00fear svefnl\u00f6mun; \u00fej\u00f3\u00f0tr\u00fain gaf upplifuninni andlit l\u00f6ngu \u00e1\u00f0ur en svefnl\u00e6knisfr\u00e6\u00f0in kom til.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-36dd7469 e-flex e-con-boxed e-con e-parent\" data-id=\"36dd7469\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13760ab4 elementor-widget elementor-widget-heading\" data-id=\"13760ab4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00cdtarefni og tenglar<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-28c87796 e-con-full e-flex e-con e-child\" data-id=\"28c87796\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d6538df elementor-widget elementor-widget-text-editor\" data-id=\"5d6538df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>R\u00e1\u00f0lag\u00f0ir innri tenglar:<\/p><ul><li><a href=\"https:\/\/iwell-guard.com\/is\/?page_id=169697\">Phi Am<\/a> \u2013 t\u00e6lenski martra\u00f0ardraugurinn sem austurlensk hli\u00f0st\u00e6\u00f0a<\/li><li><a href=\"https:\/\/iwell-guard.com\/is\/?page_id=169644\">Pesta<\/a> \u2013 \u00f6nnur tengd vera<\/li><li><a href=\"https:\/\/iwell-guard.com\/is\/malurt-beifuss\/\">Malurt<\/a>, <a href=\"https:\/\/iwell-guard.com\/is\/jarn-og-kalt-jarn\/\">j\u00e1rn<\/a>, <a href=\"https:\/\/iwell-guard.com\/is\/vigt-vatn\/\">v\u00edgt vatn<\/a> \u2013 hef\u00f0bundin verndargripir<\/li><li><a href=\"https:\/\/iwell-guard.com\/is\/verndarleidarvisir\/\">Verndarkomp\u00e1s<\/a> \u2013 yfirlit yfir verndargripi<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-grl4kl40 e-flex e-con-boxed e-con e-parent\" data-id=\"grl4kl40\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bzsbfrmh elementor-widget elementor-widget-heading\" data-id=\"bzsbfrmh\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Heimildir (\u00farval)<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2c13224a e-con-full e-flex e-con e-child\" data-id=\"2c13224a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0eymh9ub elementor-widget elementor-widget-text-editor\" data-id=\"0eymh9ub\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<footer class=\"iwg-literatur\" data-nosnippet=\"true\"><p>\u00darval mikilv\u00e6gra heimilda og ranns\u00f3kna:<\/p><ul><li><span data-nosnippet>Hufford, David J.: <em>The Terror That Comes in the Night<\/em>. Philadelphia 1982.<\/span><\/li><li><span data-nosnippet>de S\u00e1, Jos\u00e9 R. \/ Mota-Rolim, S\u00e9rgio A. u. a.: <em>Sleep Paralysis in Brazilian Folklore and Other Cultures<\/em>. In: Frontiers in Psychology 7 (2016).<\/span><\/li><li><span data-nosnippet>Amades, Joan: <em>Folklore de Catalunya<\/em>. Barcelona 1950.<\/span><\/li><\/ul><\/footer>\n<p class=\"iwg-bib-more\"><span data-nosnippet>Fleiri grunnrit \u00ed <a href=\"https:\/\/iwell-guard.com\/is\/heimildaskra\/\">heimildaskr\u00e1nni<\/a>.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-iwgkw2-add-hulijing e-flex e-con-boxed e-con e-parent\" data-id=\"iwgkw2-add-hulijing\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-iwgkw2-add-hulijing-t elementor-widget elementor-widget-text-editor\" data-id=\"iwgkw2-add-hulijing-t\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sem katal\u00f3nskur martra\u00f0ardraugur er Pesanta fyrst og fremst eitt: svartur hundur, brj\u00f3st vi\u00f0 brj\u00f3st gegn \u00feeim sofandi, en \u00feunga hans sk\u00fdrir n\u00fat\u00edmaleg t\u00falkun sem svefnl\u00f6mun.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":20240,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_yoast_wpseo_focuskw":"pesanta","_yoast_wpseo_title":"Pesanta \u2013 katal\u00f3nski martra\u00f0ar\u00f6ndin","_yoast_wpseo_metadesc":"Pesanta, katal\u00f3nski martra\u00f0ar\u00f6ndin \u00ed hundsl\u00edki. Uppruni, \u00feunginn \u00e1 brj\u00f3stinu, t\u00falkunin sem svefnl\u00f6mun og varnarform.","_yoast_wpseo_meta-robots-noindex":"","_yoast_wpseo_canonical":"","_angie_page":false,"gefaehrdungsstufe":"2","wesen_kultur":"spanisch","wesen_klasse":"geister","footnotes":""},"categories":[],"class_list":["post-169696","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Pesanta \u2013 katal\u00f3nski martra\u00f0ar\u00f6ndin<\/title>\n<meta name=\"description\" content=\"Pesanta, katal\u00f3nski martra\u00f0ar\u00f6ndin \u00ed hundsl\u00edki. 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