{"id":169410,"date":"2026-09-05T14:08:09","date_gmt":"2026-09-05T14:08:09","guid":{"rendered":"https:\/\/iwell-guard.com\/?page_id=169410"},"modified":"2026-09-05T14:45:25","modified_gmt":"2026-09-05T14:45:25","slug":"bergsra","status":"publish","type":"page","link":"https:\/\/iwell-guard.com\/is\/bergsra\/","title":{"rendered":"Bergsr\u00e5"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"169410\" class=\"elementor elementor-169410 elementor-19070\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10fdade e-flex e-con-boxed e-con e-parent\" data-id=\"10fdade\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-herohlft0 e-flex e-con-boxed e-con e-child\" data-id=\"herohlft0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c3ceb64 e-con-full e-flex e-con e-child\" data-id=\"c3ceb64\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-96ae5e1 elementor-widget elementor-widget-heading\" data-id=\"96ae5e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Bergsr\u00e5, h\u00fasfreyja bergs og n\u00e1mu<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e45238a elementor-widget elementor-widget-text-editor\" data-id=\"e45238a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Bergsr\u00e5 er <span class=\"iwg-fachbegriff\" data-tooltip=\"L\u00edkamalaus vera sem s\u00f6g\u00f0 er hafa \u00e1hrif \u00ed heiminum.\" tabindex=\"0\">andi<\/span> \u00far germanskri hef\u00f0 Skandinav\u00edu.<\/p><p><strong>H\u00fan v\u00edsar \u00e1 m\u00e1lmgr\u00fdti og veitir g\u00e6fu, en vanvir\u00f0ing er h\u00fan l\u00e6tur ekki \u00f3hefnda.<\/strong> \u00c1 uppl\u00fdsingaspjaldinu er h\u00fan tignu\u00f0 sem h\u00fasfreyja bergs og n\u00e1mu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-klsbdg01 e-con-full e-flex e-con e-parent\" data-id=\"klsbdg01\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-klshtm01 elementor-widget elementor-widget-html\" data-id=\"klshtm01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class=\"iwg-pill-row\"><span class=\"iwg-klasse-badge\" tabindex=\"0\" data-tooltip=\"Andi: \u00d3l\u00edkamleg e\u00f0a h\u00e1lfl\u00edkamleg vera, framli\u00f0nir, n\u00e1tt\u00faruv\u00e6ttir, heimilisandar e\u00f0a ver\u00f0ir \u00fer\u00f6skulda. Verkar \u00ed daglegu l\u00edfi, oft bundin \u00e1kve\u00f0num st\u00f6\u00f0um e\u00f0a fj\u00f6lskyldum.\">Andi<\/span><a href=\"https:\/\/iwell-guard.com\/is\/germonsk\/\" class=\"iwg-kultur-badge\" tabindex=\"0\" data-tooltip=\"Fornkristinn gu\u00f0a- og andaheimur Nor\u00f0ur- og Mi\u00f0-Evr\u00f3pu.\">Germanskt<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f74855 e-con-full e-flex e-con e-child\" data-id=\"3f74855\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c30362 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"1c30362\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;exclude_headings_by_selector&quot;:[],&quot;no_headings_message&quot;:&quot;Engar undirfyrirsagnir fundust \\u00e1 \\u00feessari 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8z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;},&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h2 class=\"elementor-toc__header-title\">\n\t\t\t\tEfnisyfirlit\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__1c30362\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><svg aria-hidden=\"true\" 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9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__1c30362\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-herorght0 e-con-full e-flex e-con e-child\" data-id=\"herorght0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-heroimg00 iwg-hero-image elementor-widget elementor-widget-image\" data-id=\"heroimg00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/07\/geister_germanisch_bergsra-683x1024.webp\" class=\"attachment-large size-large wp-image-170342\" alt=\"Bergsr\u00e5, bergsandin Skandinav\u00edu\" srcset=\"https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/07\/geister_germanisch_bergsra-683x1024.webp 683w, https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/07\/geister_germanisch_bergsra-200x300.webp 200w, https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/07\/geister_germanisch_bergsra-768x1152.webp 768w, https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/07\/geister_germanisch_bergsra.webp 1024w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32917199 e-flex e-con-boxed e-con e-parent\" data-id=\"32917199\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-26e916cb e-flex e-con-boxed e-con e-child\" data-id=\"26e916cb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-253a40d4 e-flex e-con-boxed e-con e-child\" data-id=\"253a40d4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1200c304 elementor-widget elementor-widget-heading\" data-id=\"1200c304\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Bergsr\u00e5<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11758e7f elementor-widget elementor-widget-text-editor\" data-id=\"11758e7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Bergsr\u00e5, einnig k\u00f6llu\u00f0 Bergr\u00e5 eller Bergsfrau, er kvenlegur bergsandi, ein r\u00e5: verndari bergsins e\u00f0a n\u00e1munnar \u00ed Sv\u00ed\u00fej\u00f3\u00f0 og Noregi. H\u00fan getur v\u00edsa\u00f0 n\u00e1mum\u00f6nnum \u00e1 m\u00e1lmgr\u00fdti og veitt \u00feeim g\u00e6fu, en einnig hegnt \u00feeim og t\u00e6lt \u00fe\u00e1.<\/p><p>Framanfr\u00e1 birtist h\u00fan sem f\u00f6gur kona, en aftanfr\u00e1 er h\u00fan hol e\u00f0a me\u00f0 r\u00f3fu. S\u00e1 sem s\u00fdnir henni vanvir\u00f0ingu er \u201ebergtekinn&#8220;, tekinn inn \u00ed bergi\u00f0 og hrifsa\u00f0ur burt; \u00feessi tr\u00fa er sta\u00f0fest \u00ed n\u00e1muflokl\u00f3ru allt fram \u00e1 19. \u00f6ld, s\u00e9rstaklega \u00e1 Bergslagen-sv\u00e6\u00f0inu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-159dcf9a e-flex e-con-boxed e-con e-child\" data-id=\"159dcf9a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48cee66f elementor-widget elementor-widget-heading\" data-id=\"48cee66f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u00cd hnotskurn: Bergsr\u00e5<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f50d82c elementor-widget elementor-widget-text-editor\" data-id=\"3f50d82c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Tegund:<\/strong> Kvenlegur bergsandi, verndari bergs og n\u00e1mu<br>Uppruni: S\u00e6nsk og norsk n\u00e1mu\u00fej\u00f3\u00f0sagnahef\u00f0<br>Textar: Hofberg, Svenska folks\u00e4gner; Lindow, Swedish Legends and Folktales<br>T\u00edmabil: N\u00e1mu\u00fej\u00f3\u00f0s\u00f6gur allt fram \u00e1 19. \u00f6ld<br>\u00datlit: framanfr\u00e1 f\u00f6gur kona, aftanfr\u00e1 hol e\u00f0a me\u00f0 r\u00f3fu<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-18613602 e-flex e-con-boxed e-con e-parent\" data-id=\"18613602\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-262b8a9f elementor-widget elementor-widget-heading\" data-id=\"262b8a9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Heimildasamhengi<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-46dcb7d e-con-full e-flex e-con e-child\" data-id=\"46dcb7d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-61d3ab3 e-flex e-con-boxed e-con e-child\" data-id=\"61d3ab3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-117c166 elementor-widget elementor-widget-heading\" data-id=\"117c166\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">T\u00edmabil textanna<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73997a0 elementor-widget elementor-widget-text-editor\" data-id=\"73997a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Tr\u00fain \u00e1 Bergsr\u00e5 er sta\u00f0fest \u00ed s\u00e6nskri og norskri n\u00e1mu\u00fej\u00f3\u00f0sagnahef\u00f0 allt fram \u00e1 19. \u00f6ld.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d47b156 e-flex e-con-boxed e-con e-child\" data-id=\"d47b156\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff38c2b elementor-widget elementor-widget-heading\" data-id=\"ff38c2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u00datbrei\u00f0slusv\u00e6\u00f0i<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e49fcc elementor-widget elementor-widget-text-editor\" data-id=\"4e49fcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sv\u00ed\u00fej\u00f3\u00f0 og Noregur, s\u00e9rstaklega n\u00e1musv\u00e6\u00f0in \u00e1 Bergslagen. N\u00e1in tengsl vi\u00f0 koparn\u00e1muna \u00ed Falun eru tr\u00faver\u00f0ug \u00e1 sv\u00e6\u00f0isbundnum grunni, en ekki fullkomlega sta\u00f0fest \u00ed sm\u00e1atri\u00f0um.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-db03c39 e-con-full e-flex e-con e-child\" data-id=\"db03c39\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-229a87b e-flex e-con-boxed e-con e-child\" data-id=\"229a87b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f471fc elementor-widget elementor-widget-heading\" data-id=\"1f471fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Heimildasta\u00f0a<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36b1201 elementor-widget elementor-widget-text-editor\" data-id=\"36b1201\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Heimildasta\u00f0an er g\u00f3\u00f0: \u00dej\u00f3\u00f0sagnasafn Hermans Hofbergs fr\u00e1 1882 og \u00farval s\u00e6nskra \u00fej\u00f3\u00f0sagna eftir John Lindow eru meginheimildirnar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ae0637c e-flex e-con-boxed e-con e-parent\" data-id=\"3ae0637c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31d07739 elementor-widget elementor-widget-heading\" data-id=\"31d07739\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nafn og afbrig\u00f0i<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b7642947 e-con-full e-flex e-con e-child\" data-id=\"b7642947\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a086266 elementor-widget elementor-widget-text-editor\" data-id=\"a086266\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>S\u00e6nska:<\/strong> <em>berg<\/em> \u00fe\u00fd\u00f0ir fjall e\u00f0a berg, <em>r\u00e5<\/em> kemur fr\u00e1 fornnorr\u00e6nu <em>r\u00e1\u00f0a<\/em>, a\u00f0 r\u00e1\u00f0a e\u00f0a stj\u00f3rna: verndari e\u00f0a h\u00fasfreyja bergsins. R\u00e5rnar eru sta\u00f0bundnir verndarandar, hver svi\u00f0 hefur sinn eigin: skogsr\u00e5 sk\u00f3garins, sj\u00f6r\u00e5 vatnsins og bergsr\u00e5 bergsins.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-709a44a8 e-flex e-con-boxed e-con e-parent\" data-id=\"709a44a8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f585873 elementor-widget elementor-widget-heading\" data-id=\"2f585873\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00datlit og afhj\u00fapunarm\u00f3t\u00edf<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70621c12 e-con-full e-flex e-con e-child\" data-id=\"70621c12\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4296eb49 elementor-widget elementor-widget-text-editor\" data-id=\"4296eb49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u00datlit<\/strong><\/p><p>Bergsr\u00e5 er framanfr\u00e1 f\u00f6gur kona, aftanfr\u00e1 hol me\u00f0 trogslaga baki e\u00f0a me\u00f0 refslaga r\u00f3fu. \u00deetta afhj\u00fapunarm\u00f3t\u00edf deilir h\u00fan me\u00f0 skogsr\u00e5, huldru sk\u00f3garins.<\/p><p><strong>\u00c1hrif<\/strong><\/p><p>Sem h\u00fasfreyja bergs og n\u00e1mu getur Bergsr\u00e5 v\u00edsa\u00f0 \u00e1 m\u00e1lmgr\u00fdti og veitt g\u00e6fu, en einnig hegnt. H\u00fan t\u00e6lir n\u00e1mumenn; s\u00e1 sem s\u00fdnir henni vanvir\u00f0ingu er \u201ebergtekinn&#8220;, tekinn inn \u00ed bergi\u00f0 og hrifsa\u00f0ur burt.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-44e71476 e-flex e-con-boxed e-con e-parent\" data-id=\"44e71476\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c1fc3f0 elementor-widget elementor-widget-heading\" data-id=\"3c1fc3f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Uppl\u00fdsingaspjald: Bergsr\u00e5<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-84f33b8e e-con-full e-flex e-con e-child\" data-id=\"84f33b8e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-hqkdc67p elementor-widget elementor-widget-text-editor\" data-id=\"hqkdc67p\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Helstu atri\u00f0i um skandinav\u00edska bergsandann \u00ed hnotskurn.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-pemmx7c5 e-con-full e-flex e-con e-child\" data-id=\"pemmx7c5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-pemmx7c1 e-con-full e-flex e-con e-child\" data-id=\"pemmx7c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-qh9oavvu iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"qh9oavvu\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-awzx8k2k elementor-widget elementor-widget-heading\" data-id=\"awzx8k2k\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Hef\u00f0<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-x6rowhv0 elementor-widget elementor-widget-text-editor\" data-id=\"x6rowhv0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sta\u00f0bundinn verndarandi af r\u00e5-\u00e6ttinni, vi\u00f0 hli\u00f0 skogsr\u00e5 og sj\u00f6r\u00e5; sta\u00f0fest \u00ed n\u00e1mu\u00fej\u00f3\u00f0sagnahef\u00f0 Sv\u00ed\u00fej\u00f3\u00f0ar og Noregs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8e3o4kxs iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"8e3o4kxs\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-08rkdgov elementor-widget elementor-widget-heading\" data-id=\"08rkdgov\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Tengt vi\u00f0<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-uwjelx8s elementor-widget elementor-widget-text-editor\" data-id=\"uwjelx8s\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>N\u00e1mumenn \u00ed n\u00e1mum Bergslagen: \u00deeim v\u00edsar Bergsr\u00e5 \u00e1 m\u00e1lmgr\u00fdti og veitir g\u00e6fu, en getur einnig t\u00e6lt \u00fe\u00e1 og hegnt.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-jm2n74ec iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"jm2n74ec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8vufse4c elementor-widget elementor-widget-heading\" data-id=\"8vufse4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Framsetning<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-mwb9u015 elementor-widget elementor-widget-text-editor\" data-id=\"mwb9u015\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Framanfr\u00e1 f\u00f6gur kona, aftanfr\u00e1 hol me\u00f0 trogslaga baki e\u00f0a refslaga r\u00f3fu, klass\u00edskt afhj\u00fapunarm\u00f3t\u00edf.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-pemmx7c2 e-con-full e-flex e-con e-child\" data-id=\"pemmx7c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-37ss2yr6 iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"37ss2yr6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3v0wp3wx elementor-widget elementor-widget-heading\" data-id=\"3v0wp3wx\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Verkunarsvi\u00f0<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-w3247g2m elementor-widget elementor-widget-text-editor\" data-id=\"w3247g2m\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>R\u00edki yfir bergi og n\u00e1mu: v\u00edsar \u00e1 m\u00e1lmgr\u00fdti, veitir g\u00e6fu, hegnir; vanvir\u00f0ing lei\u00f0ir til \u201ebergtekningar&#8220;, hrifsunar inn \u00ed bergi\u00f0.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0qpjal9w iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"0qpjal9w\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ndoih0o elementor-widget elementor-widget-heading\" data-id=\"6ndoih0o\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Umgengni<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6684tyh9 elementor-widget elementor-widget-text-editor\" data-id=\"6684tyh9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Vir\u00f0ing, r\u00f3 og regla \u00ed berginu, auk \u00feess a\u00f0 for\u00f0ast bl\u00f3t; si\u00f0areglurnar byggja \u00e1 s\u00e1ttf\u00fdsi frekar en banni.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3lfi7x32 iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"3lfi7x32\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0kg99ga1 elementor-widget elementor-widget-heading\" data-id=\"0kg99ga1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Tengt efni<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-n0fum6kp elementor-widget elementor-widget-text-editor\" data-id=\"n0fum6kp\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Skogsr\u00e5 og huldra sk\u00f3garins, sj\u00f6r\u00e5 vatnsins og <a href=\"https:\/\/iwell-guard.com\/is\/?page_id=169411\">bergtr\u00f6lli\u00f0<\/a> \u00e1samt bergkonunginum, sem stundum er nota\u00f0 samheitalega.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7533bc7a e-flex e-con-boxed e-con e-parent\" data-id=\"7533bc7a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2447d18d elementor-widget elementor-widget-heading\" data-id=\"2447d18d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">H\u00fasfreyja bergsins \u00ed r\u00e5-\u00e6ttinni<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d5d0260c e-con-full e-flex e-con e-child\" data-id=\"d5d0260c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-341be2ac elementor-widget elementor-widget-text-editor\" data-id=\"341be2ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Nafni\u00f0 \u00fatsk\u00fdrir veruna: <em>berg<\/em> \u00fe\u00fd\u00f0ir fjall e\u00f0a berg, <em>r\u00e5<\/em> kemur fr\u00e1 fornnorr\u00e6nu <em>r\u00e1\u00f0a<\/em>, a\u00f0 r\u00e1\u00f0a e\u00f0a stj\u00f3rna, saman \u00fe\u00fd\u00f0ir \u00fea\u00f0 verndari e\u00f0a h\u00fasfreyja bergsins. R\u00e5rnar eru sta\u00f0bundnir verndarandar, hvert svi\u00f0 hefur sinn eigin: skogsr\u00e5 \u00ed sk\u00f3ginum, sj\u00f6r\u00e5 \u00ed vatninu, bergsr\u00e5 \u00ed berginu.<\/p><p>Tr\u00fain er sta\u00f0fest \u00ed s\u00e6nskri og norskri n\u00e1mu\u00fej\u00f3\u00f0sagnahef\u00f0 allt fram \u00e1 19. \u00f6ld, s\u00e9rstaklega \u00e1 n\u00e1musv\u00e6\u00f0um Bergslagen; n\u00e1in tengsl vi\u00f0 koparn\u00e1muna \u00ed Falun eru tr\u00faver\u00f0ug \u00e1 sv\u00e6\u00f0isbundnum grunni, en ekki fullkomlega sta\u00f0fest \u00ed sm\u00e1atri\u00f0um. \u00cd \u00fej\u00f3\u00f0s\u00f6gunum kemur Bergsr\u00e5 fram fyrir n\u00e1mum\u00f6nnum sem m\u00e1ttur sem taka \u00fearf tillit til: h\u00fan getur v\u00edsa\u00f0 veginn a\u00f0 m\u00e1lmgr\u00fdti, en einnig t\u00e6lt og \u201ebergteki\u00f0&#8220;, teki\u00f0 inn \u00ed bergi\u00f0.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a584676 e-flex e-con-boxed e-con e-parent\" data-id=\"5a584676\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d0757bf elementor-widget elementor-widget-heading\" data-id=\"6d0757bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00dej\u00f3\u00f0ernisr\u00f3mant\u00edk og samhengi<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60563f68 e-con-full e-flex e-con e-child\" data-id=\"60563f68\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a93fdd6 elementor-widget elementor-widget-text-editor\" data-id=\"5a93fdd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Bergsr\u00e5 er hluti af s\u00e6nskri \u00fej\u00f3\u00f0sagnas\u00f6fnunarhef\u00f0 og n\u00e1mumenningars\u00f6gu og var\u00f0 a\u00f0 m\u00f3t\u00edfi \u00ed list og b\u00f3kmenntum \u00fej\u00f3\u00f0ernisr\u00f3mant\u00edkurinnar.<\/p><p>Tr\u00faarfr\u00e6\u00f0ilega er Bergsr\u00e5 tv\u00edbent: velvild \u00ed gar\u00f0 vir\u00f0ingarfullra n\u00e1mumanna, h\u00e6ttuleg vegna hrifsunar vi\u00f0 vanvir\u00f0ingu. Tv\u00f6 atri\u00f0i er vert a\u00f0 taka fram: Bergsr\u00e5 er ekki sj\u00e1lfkrafa kvenkyns, \u00ed hluta hef\u00f0arinnar er bergsandinn karlkyns sem bergkonungur. Og einkenni\u00f0 um hola baki\u00f0 er upprunalega tengt skogsr\u00e5 og huldru og hefur flutzt yfir \u00e1 Bergsr\u00e5 sem farandm\u00f3t\u00edf.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp9a031aa e-flex e-con-boxed e-con e-parent\" data-id=\"cp9a031aa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cp9193514 elementor-widget elementor-widget-heading\" data-id=\"cp9193514\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vir\u00f0ing frekar en bann: si\u00f0areglur bergsins<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp02ca0ee e-con-full e-flex e-con e-child\" data-id=\"cp02ca0ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cp444e0f1 elementor-widget elementor-widget-text-editor\" data-id=\"cp444e0f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>V\u00f6rn gegn Bergsr\u00e5 felst \u00ed vir\u00f0ingu, r\u00f3 og reglu \u00ed berginu, auk \u00feess a\u00f0 for\u00f0ast bl\u00f3t. \u00c1\u00fereifanlegir varnargripir eru veikar sta\u00f0festir en \u00feessar almennu si\u00f0areglur, sem byggja \u00e1 s\u00e1ttf\u00fdsi frekar en banni. St\u00e1l og <a href=\"https:\/\/iwell-guard.com\/is\/jarn-og-kalt-jarn\/\">j\u00e1rn<\/a> eru sta\u00f0fest sem almenn norr\u00e6n varnar\u00e1\u00f0 gegn v\u00e6ttum og tr\u00f6llum, en ekki s\u00e9rstaklega trygg\u00f0 gegn Bergsr\u00e5.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp11de5b2 e-flex e-con-boxed e-con e-parent\" data-id=\"cp11de5b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cp8d35271 elementor-widget elementor-widget-heading\" data-id=\"cp8d35271\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Skogsr\u00e5, huldra og bergkonungur<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp02f26b8 e-con-full e-flex e-con e-child\" data-id=\"cp02f26b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cp58c4390 elementor-widget elementor-widget-text-editor\" data-id=\"cp58c4390\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Bergsr\u00e5 stendur vi\u00f0 hli\u00f0 skogsr\u00e5 og huldru sk\u00f3garins, auk sj\u00f6r\u00e5 vatnsins, systra r\u00e5-\u00e6ttarinnar. \u00cd berginu sj\u00e1lfu skarast h\u00fan vi\u00f0 <a href=\"https:\/\/iwell-guard.com\/is\/?page_id=169411\">bergtr\u00f6lli\u00f0<\/a> og bergkonunginn, sem hugtaki\u00f0 er stundum nota\u00f0 samheitalega um; \u00ed \u00fe\u00fdskum n\u00e1mui\u00f0na\u00f0i m\u00e6tir ma\u00f0ur \u00ed <a href=\"https:\/\/iwell-guard.com\/is\/?page_id=169374\">Bergm\u00f6nch<\/a> karlkyns hli\u00f0st\u00e6\u00f0u vi\u00f0 h\u00fasfreyju n\u00e1munnar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp406577c e-flex e-con-boxed e-con e-parent\" data-id=\"cp406577c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cpdd9c543 elementor-widget elementor-widget-heading\" data-id=\"cpdd9c543\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Algengar spurningar um Bergsr\u00e5<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp9e731bb e-con-full e-flex e-con e-child\" data-id=\"cp9e731bb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cpa7c898c elementor-widget elementor-widget-text-editor\" data-id=\"cpa7c898c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Hva\u00f0 er Bergsr\u00e5?<\/strong><\/p><p>Kvenlegur bergsandi, verndari bergsins e\u00f0a n\u00e1munnar \u00ed Skandinav\u00edu.<\/p><p><strong>Hvernig l\u00edtur h\u00fan \u00fat?<\/strong><\/p><p>Framanfr\u00e1 f\u00f6gur kona, aftanfr\u00e1 hol e\u00f0a me\u00f0 r\u00f3fu.<\/p><p><strong>Er Bergsr\u00e5 alltaf kvenkyns?<\/strong><\/p><p>Nei. \u00cd hluta hef\u00f0arinnar er bergsandinn karlkyns sem bergkonungur.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-36dd7469 e-flex e-con-boxed e-con e-parent\" data-id=\"36dd7469\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13760ab4 elementor-widget elementor-widget-heading\" data-id=\"13760ab4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00cdtarefni og tenglar<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-28c87796 e-con-full e-flex e-con e-child\" data-id=\"28c87796\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d6538df elementor-widget elementor-widget-text-editor\" data-id=\"5d6538df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>R\u00e1\u00f0lag\u00f0ir innri tenglar:<\/p><ul><li><a href=\"https:\/\/iwell-guard.com\/is\/germonsk\/\">Germanskt<\/a> \u2013 allar verur germ\u00f6nsku hef\u00f0arinnar<\/li><li><a href=\"https:\/\/iwell-guard.com\/is\/?page_id=169411\">Bergtr\u00f6ll<\/a> \u2013 fj\u00e1rsj\u00f3\u00f0sv\u00f6r\u00f0ur j\u00f6tunn, stundum nefndur samheitalega<\/li><li><a href=\"https:\/\/iwell-guard.com\/is\/?page_id=169374\">Bergm\u00f6nch<\/a> \u2013 n\u00e1muandi \u00fe\u00fdska n\u00e1mui\u00f0na\u00f0arins<\/li><li><a href=\"https:\/\/iwell-guard.com\/is\/jarn-og-kalt-jarn\/\">J\u00e1rn<\/a>, <a href=\"https:\/\/iwell-guard.com\/is\/amulett\/\">Verndargripur<\/a>, <a href=\"https:\/\/iwell-guard.com\/is\/salt-sem-verndargripur\/\">Salt<\/a> \u2013 hef\u00f0bundin verndarme\u00f0\u00f6l<\/li><li><a href=\"https:\/\/iwell-guard.com\/is\/verndarleidarvisir\/\">Verndarkomp\u00e1s<\/a> \u2013 yfirlit yfir verndarme\u00f0\u00f6l<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-grl4kl40 e-flex e-con-boxed e-con e-parent\" data-id=\"grl4kl40\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bzsbfrmh elementor-widget elementor-widget-heading\" data-id=\"bzsbfrmh\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Heimildir (\u00farval)<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2c13224a e-con-full e-flex e-con e-child\" data-id=\"2c13224a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0eymh9ub elementor-widget elementor-widget-text-editor\" data-id=\"0eymh9ub\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<footer class=\"iwg-literatur\" data-nosnippet=\"true\"><p>\u00darval helstu heimilda og ranns\u00f3kna:<\/p><ul><li><span data-nosnippet>Hofberg, Herman: <em>Svenska folks\u00e4gner<\/em>. Stockholm 1882.<\/span><\/li><li><span data-nosnippet>Lindow, John: <em>Swedish Legends and Folktales<\/em>. Berkeley 1978.<\/span><\/li><li><span data-nosnippet>Sch\u00f6n, Ebbe: <em>Folktro om troll och trolldom<\/em>. Stockholm.<\/span><\/li><\/ul><\/footer>\n<p class=\"iwg-bib-more\"><span data-nosnippet>Fleiri grunnrit \u00ed <a href=\"https:\/\/iwell-guard.com\/is\/heimildaskra\/\">heimildaskr\u00e1nni<\/a>.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-iwgkw2-add-hulijing e-flex e-con-boxed e-con e-parent\" data-id=\"iwgkw2-add-hulijing\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-iwgkw2-add-hulijing-t elementor-widget elementor-widget-text-editor\" data-id=\"iwgkw2-add-hulijing-t\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>F\u00e1ir s\u00e6nskir bergandar eru jafn tv\u00edbentir og Bergsr\u00e5: v\u00f6r\u00f0ur n\u00e1munnar fyrir suma, t\u00e6landi og hastandi h\u00fasfreyja fyrir alla \u00fe\u00e1 sem gleyma vir\u00f0ingunni fyrir bjarginu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":19999,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_yoast_wpseo_focuskw":"bergsr\u00e5","_yoast_wpseo_title":"Bergsr\u00e5 \u2013 bergsandinn \u00ed Skandinav\u00edu","_yoast_wpseo_metadesc":"Bergsr\u00e5, kvenlegur bergsandi og verndari n\u00e1munna \u00ed Skandinav\u00edu. Uppruni, afhj\u00fapunarm\u00f3t\u00edfi\u00f0 og tr\u00faars\u00f6gulegt samhengi.","_yoast_wpseo_meta-robots-noindex":"","_yoast_wpseo_canonical":"","_angie_page":false,"gefaehrdungsstufe":"3","wesen_kultur":"germanisch","wesen_klasse":"geister","footnotes":""},"categories":[],"class_list":["post-169410","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Bergsr\u00e5 \u2013 bergsandinn \u00ed Skandinav\u00edu<\/title>\n<meta name=\"description\" content=\"Bergsr\u00e5, kvenlegur bergsandi og verndari n\u00e1munna \u00ed Skandinav\u00edu. 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