{"id":169229,"date":"2026-09-05T14:06:40","date_gmt":"2026-09-05T14:06:40","guid":{"rendered":"https:\/\/iwell-guard.com\/?page_id=169229"},"modified":"2026-09-05T14:35:33","modified_gmt":"2026-09-05T14:35:33","slug":"vindhestur-lungta-baenafanar","status":"publish","type":"page","link":"https:\/\/iwell-guard.com\/is\/vindhestur-lungta-baenafanar\/","title":{"rendered":"Vindhesturinn \u2013 lungta t\u00edbetsku b\u00e6naf\u00e1nanna"},"content":{"rendered":"\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t
\n\t\t\t\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Vindhesturinn \u2013 lungta-myndefni t\u00edbetsku b\u00e6naf\u00e1nanna<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Vindhesturinn, \u00e1 t\u00edbetsku lungta, er a\u00f0almyndefni t\u00edbetsku b\u00e6naf\u00e1nanna. Hann s\u00fdnir hest sem ber gersemi \u00e1 baki s\u00e9r. Vindhesturinn stendur fyrir hagst\u00e6\u00f0an l\u00edfskraft mannsins og fyrir a\u00f0 blessun<\/span> og b\u00e6n<\/span> berist me\u00f0 vindinum.<\/p>\n

\u00cd mi\u00f0ju hvers t\u00edbetsks b\u00e6naf\u00e1na er lungta-myndefni\u00f0 \u2014 or\u00f0r\u00e9tt \u201evindhestur“ \u2014, st\u00f6kkvandi hestur sem ber \u00f3skasteinsgersemi \u00e1 baki s\u00e9r og \u00e1 a\u00f0 bera b\u00e6nirnar \u00ed allar h\u00f6fu\u00f0\u00e1ttir.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t
Verndart\u00e1kn<\/span>T\u00edbet<\/a>G\u00e6fut\u00e1kn<\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Vindhestur\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Yfirlit<\/h2>\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Vindhesturinn er myndefni \u00far heimi b\u00faddisma \u00ed T\u00edbet<\/a>. T\u00edbetskt heiti hans er lungta, sem m\u00e1 \u00fe\u00fd\u00f0a sem vindhestur.<\/p>

Vindhesturinn er s\u00fdndur sem hestur sem ber gersemi e\u00f0a gimstein \u00e1 baki s\u00e9r. Hesturinn birtist oft \u00e1 skei\u00f0i e\u00f0a \u00ed spretti, \u00ed hreyfist\u00f6\u00f0u.<\/p>

Vindhesturinn er fyrst og fremst a\u00f0almyndefni t\u00edbetsku b\u00e6naf\u00e1nanna. \u00c1 flestum \u00feessara f\u00e1na stendur vindhesturinn \u00ed mi\u00f0junni, umkringdur textum og \u00f6\u00f0rum t\u00e1knum.<\/p>

Vindhesturinn stendur fyrir hagst\u00e6\u00f0an l\u00edfskraft mannsins. \u00deessi l\u00edfskraftur er \u00e1 t\u00edbetsku nefndur sama or\u00f0i, lungta, og vindhesturinn sj\u00e1lfur.<\/p>

\u00c1 sama t\u00edma stendur vindhesturinn fyrir a\u00f0 blessun<\/span> og b\u00e6n<\/span> berist me\u00f0. Eins og vindurinn hreyfir f\u00e1nann, \u00e1 hann a\u00f0 bera blessunina<\/span> sem \u00e1 honum stendur \u00ed allar \u00e1ttir.<\/p>

\u00cd tr\u00faarbrag\u00f0afr\u00e6\u00f0i<\/span> er vindhesturinn g\u00f3\u00f0 d\u00e6mi um g\u00e6fut\u00e1kn sem er n\u00e1i\u00f0 tengt bur\u00f0armi\u00f0li s\u00ednum. Myndefni\u00f0<\/span> og b\u00e6naf\u00e1ninn heyra saman.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Uppruni vindhests-myndefnisins<\/h2>\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Vindhests-myndefni\u00f0<\/span> hefur langa s\u00f6gu, og r\u00e6tur \u00feess n\u00e1 aftur til t\u00edmans fyrir b\u00faddisma. Nokkrir \u00fer\u00e6\u00f0ir m\u00e6tast \u00ed \u00fev\u00ed.<\/p>

Hesturinn var \u00ed heimi Mi\u00f0-As\u00edu\u00fej\u00f3\u00f0a mj\u00f6g virt d\u00fdr. Hann st\u00f3\u00f0 fyrir hra\u00f0a, styrk og vels\u00e6ld. \u00deessi vir\u00f0ing fyrir hestinum er fyrsti \u00fer\u00e1\u00f0urinn.<\/p>

\u00cd eldri tr\u00faarheimi T\u00edbets fyrir b\u00faddisma voru til hugmyndir um pers\u00f3nulegan l\u00edfskraft og g\u00e6fu mannsins. \u00deessi hugmynd rann einnig inn \u00ed vindhestinn.<\/p>

B\u00faddismi t\u00f3k upp myndefni\u00f0<\/span> og gaf \u00fev\u00ed fullm\u00f3ta\u00f0a mynd. Hesturinn me\u00f0 gersemina \u00e1 baki var tengdur b\u00fadd\u00edskum t\u00e1knum og textum.<\/p>

\u00deannig var\u00f0 vindhesturinn til eins og hann er \u00feekktur \u00ed dag. Hann sameinar hina fornu vir\u00f0ingu fyrir hestinum, hugmyndina um l\u00edfskraftinn og b\u00fadd\u00edska t\u00falkun.<\/p>

Uppruni vindhestsins s\u00fdnir \u00feannig algengt samspil. Fornt d\u00fdramyndefni og eldri hugmynd um l\u00edfskraft voru tekin upp af b\u00faddisma og endurm\u00f3tu\u00f0.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Vindhesturinn \u00e1 b\u00e6naf\u00e1nunum<\/h2>\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Vindhesturinn er \u00f3rj\u00fafanlega tengdur t\u00edbetsku b\u00e6naf\u00e1nunum. \u00c1 flestum \u00feessara f\u00e1na er vindhesturinn r\u00e1\u00f0andi myndefni<\/span>.<\/p>

B\u00e6naf\u00e1narnir eru litlir, oftast ferhorningslaga kl\u00fatar sem eru \u00fer\u00e6ddir upp \u00e1 sn\u00farur. \u00deeir eru hengdir upp \u00e1 h\u00e1tt liggjandi st\u00f6\u00f0um, \u00e1 sk\u00f6r\u00f0um, br\u00fam og \u00fe\u00f6kum.<\/p>

\u00c1 hverjum f\u00e1na stendur vindhesturinn \u00ed mi\u00f0junni. \u00cd fj\u00f3rum hornum birtast oft fj\u00f6gur \u00f6nnur d\u00fdr, sem umkringja og fylla upp \u00e1 vindhestinn.<\/p>

Restina af f\u00e1nanum fylla textar, b\u00e6nir og m\u00f6ntrur. Vindhesturinn \u00ed mi\u00f0junni og textarnir umhverfis myndinu f\u00e1nans saman.<\/p>

B\u00e6naf\u00e1narnir eru ger\u00f0ir \u00ed mismunandi litum. Oft fylgja litirnir fastri r\u00f6\u00f0 sem er tengd grunnefnum heimsins.<\/p>

Vindhesturinn og b\u00e6naf\u00e1ninn tengjast \u00feannig n\u00e1i\u00f0. Vindhesturinn er hjarta f\u00e1nans, og f\u00e1ninn er mikilv\u00e6gasti sta\u00f0urinn \u00fear sem vindhesturinn birtist.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Hesturinn me\u00f0 gersemina<\/h2>\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Mynd vindhestsins er n\u00e1kv\u00e6mlega skilgreind. Hann er hestur sem ber gimstein \u00e1 baki s\u00e9r, og hver hluti \u00feessarar myndar hefur merkingu.<\/p>

Hesturinn sj\u00e1lfur t\u00e1knar hra\u00f0a og hreyfingu. Hann er d\u00fdri\u00f0 sem ber hratt og v\u00ed\u00f0a. \u00deessi eiginleiki gerir hann h\u00e6fan til a\u00f0 bera blessun<\/span> og b\u00e6nir<\/span> \u00e1fram.<\/p>

\u00c1 baki hestsins er gimsteinn, oft \u00ed mynd lj\u00f3mandi e\u00f0alsteina e\u00f0a logandi gimsteins. \u00deessi gimsteinn t\u00e1knar hinar d\u00fdrm\u00e6tu gjafir sem vindhesturinn f\u00e6rir.<\/p>

Gimsteinninn er skilinn sem \u00f3skasteinn sem uppfyllir \u00f3skir. Hann er t\u00e1knmynd fyrir uppfyllingu \u00f3ska, fyrir velfer\u00f0 og fyrir gjafir l\u00e6rd\u00f3msins.<\/p>

Vindhesturinn sameinar \u00feannig tv\u00e6r myndir. Hesturinn er hinn hra\u00f0i bur\u00f0ard\u00fdr, gimsteinninn er d\u00fdrm\u00e6ta gj\u00f6fin. Saman myndar \u00feetta mynd af sendibo\u00f0a sem f\u00e6rir blessun<\/span> og g\u00e6fu.<\/p>

Fj\u00f6gur d\u00fdr \u00ed hornum f\u00e1nans fylla upp \u00feessa mynd. \u00deau t\u00e1kna frekari hagst\u00e6\u00f0 \u00f6fl og umkringja vindhestinn sem mi\u00f0ju myndarinnar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Lungta sem l\u00edfskraftur mannsins<\/h2>\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

T\u00edbetska or\u00f0i\u00f0 Lungta v\u00edsar ekki a\u00f0eins til myndm\u00f3t\u00edfsins vindhestsins. \u00dea\u00f0 merkir jafnframt hugmynd um hagst\u00e6\u00f0an l\u00edfskraft mannsins.<\/p>

\u00cd t\u00edbetskri hugmyndafr\u00e6\u00f0i b\u00fdr hver ma\u00f0ur yfir eins konar innri l\u00edfskrafti e\u00f0a g\u00e6fum\u00f6guleika. \u00deetta Lungta getur veri\u00f0 sterkt e\u00f0a veikt og getur breyst.<\/p>

Er Lungta manns sterkt, \u00fe\u00e1 ganga \u00e1form hans upp og g\u00e6fan er honum hli\u00f0holl. Er \u00fea\u00f0 veikt, hrannast upp hindranir og \u00f3h\u00f6pp.<\/p>

Vindhesturinn \u00e1 b\u00e6naf\u00e1nanum er mynd \u00feessa l\u00edfskrafts. \u00dea\u00f0 a\u00f0 hengja f\u00e1nann upp og a\u00f0 vindhesturinn blaktir \u00ed vindinum er \u00e6tla\u00f0 a\u00f0 styrkja og efla Lungta mannsins.<\/p>

Or\u00f0i\u00f0 Lungta tengir \u00feannig myndina og hugmyndina saman. Vindhesturinn er hi\u00f0 s\u00fdnilega t\u00e1kn fyrir \u00f3s\u00fdnilegan l\u00edfskraft sem ber sama nafn.<\/p>

\u00deessi tv\u00f6falda merking gerir vindhestinn a\u00f0 \u00fe\u00e9ttu t\u00e1kni. S\u00e1 sem hengir upp vindhestsf\u00e1na s\u00e9r \u00feannig myndlega um vindhestinn og jafnframt um sinn eigin hagst\u00e6\u00f0a l\u00edfskraft.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Vindurinn sem bur\u00f0arberi blessunarinnar<\/h2>\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u00cd tilviki vindhestsins er vindurinn ekki bara hluti af nafninu. Vindurinn hefur s\u00edna eigin, mikilv\u00e6gu merkingu fyrir virkni b\u00e6naf\u00e1nanna.<\/p>

B\u00e6naf\u00e1narnir eru markvisst hengdir upp \u00e1 vindas\u00f6mum st\u00f6\u00f0um, \u00e1 sk\u00f6r\u00f0um, \u00e1 h\u00e6\u00f0um og vi\u00f0 br\u00fdr. \u00dear hreyfir vindurinn f\u00e1nana \u00e1n afl\u00e1ts.<\/p>

Samkv\u00e6mt t\u00edbetskri hugmyndafr\u00e6\u00f0i ber bl\u00e6sandi vindurinn blessun<\/span> og b\u00e6nir f\u00e1nans me\u00f0 s\u00e9r. \u00cd hvert sinn sem vindurinn hreyfir f\u00e1nann er blessun<\/span> hans sem dreift.<\/p>

\u00deannig berst blessunin<\/span> lengra en f\u00e1nanum nemur, \u00fat \u00ed v\u00ed\u00f0\u00e1ttuna. Vindurinn ber hana yfir landi\u00f0, til f\u00f3lksins, til allra vera og \u00ed allar \u00e1ttir.<\/p>

Vindhesturinn er \u00ed \u00feessari mynd sendibo\u00f0inn. Eins og hra\u00f0skrei\u00f0ur hestur ber hann, borinn af vindinum, blessunina<\/span> og b\u00e6nirnar \u00fat \u00ed heiminn.<\/p>

Vindurinn gerir \u00feannig b\u00e6naf\u00e1nann a\u00f0 virku t\u00e1kni. F\u00e1ninn virkar ekki me\u00f0 einberri tilvist sinni, heldur me\u00f0 \u00fev\u00ed a\u00f0 vindurinn hreyfir hann og dreifir blessun<\/span> hans.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Vindhesturinn sem vernd- og g\u00e6fut\u00e1kn<\/h2>\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Vindhesturinn er me\u00f0al g\u00e6fut\u00e1kna. Verndandi merking hans ver\u00f0ur a\u00f0 skilja \u00fat fr\u00e1 \u00feessari st\u00f6\u00f0u sem g\u00e6fu- og blessunart\u00e1kn.<\/p>

Vindhesturinn ver ekki gegn illu \u00ed n\u00e1nari merkingu. Hann er ekki skelfingarmynd og ekki verndandi verndargripur<\/span>. \u00c1hrif hans eru \u00feau af hagst\u00e6\u00f0u, blessunarb\u00e6randi t\u00e1kni.<\/p>

Verndin sem vindhesturinn veitir er \u00feannig vernd \u00ed gegnum hi\u00f0 g\u00f3\u00f0a. Me\u00f0 \u00fev\u00ed a\u00f0 vindhesturinn styrkir l\u00edfskraftinn og dreifir blessun<\/span>, \u00e1 hann a\u00f0 lei\u00f0a l\u00edfi\u00f0 \u00ed hagst\u00e6\u00f0a \u00e1tt.<\/p>

Sterkt Lungta er auk \u00feess tali\u00f0 vernd gegn hindrunum og \u00f3h\u00f6ppum. S\u00e1 sem er styrktur \u00ed l\u00edfskrafti s\u00ednum, \u00e1 ska\u00f0legum \u00e1hrifum a\u00f0 reynast erfi\u00f0ara a\u00f0 n\u00e1 til.<\/p>

Vindhesturinn veitir \u00feannig vernd me\u00f0 \u00fev\u00ed a\u00f0 efla g\u00e6fu og l\u00edfskraft. Hann fjarl\u00e6gir l\u00edfi\u00f0 sem sagt fr\u00e1 sv\u00e6\u00f0i \u00f3happa me\u00f0 \u00fev\u00ed a\u00f0 styrkja hi\u00f0 hagst\u00e6\u00f0a.<\/p>

Vindhesturinn er \u00feannig gott d\u00e6mi um vernd \u00ed gegnum g\u00e6fu. Ekki afst\u00fdring illa, heldur efling hagst\u00e6\u00f0s l\u00edfskrafts er h\u00e9r verndara\u00f0fer\u00f0in.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Uppheng b\u00e6naf\u00e1nanna<\/h2>\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Vindhesturinn n\u00e6r fram merkingu sinni fyrst og fremst vi\u00f0 uppheng b\u00e6naf\u00e1nanna. \u00deetta uppheng fylgir \u00e1kve\u00f0num si\u00f0um \u00ed t\u00edbetskum b\u00faddisma.<\/p>

B\u00e6naf\u00e1nar eru hengdir upp vi\u00f0 m\u00f6rg tilefni, vi\u00f0 t\u00edbetsku n\u00fd\u00e1rsh\u00e1t\u00ed\u00f0ina, \u00feegar \u00e1form eru ger\u00f0, vi\u00f0 sj\u00fakd\u00f3m e\u00f0a vi\u00f0 upphaf n\u00fds \u00e6viskei\u00f0s.<\/p>

Fyrir uppheng eru stundum valdir hagst\u00e6\u00f0ir dagar. T\u00edbetsk hef\u00f0 \u00feekkir \u00fatreikninga sem s\u00fdna a\u00f0 \u00e1kve\u00f0nir dagar eigi betur vi\u00f0 uppheng en a\u00f0rir.<\/p>

F\u00e1narnir eru festir upp \u00e1 h\u00e1tt liggjandi, vindas\u00f6mum st\u00f6\u00f0um, svo a\u00f0 vindurinn hreyfi \u00fe\u00e1 kr\u00f6ftuglega. Me\u00f0 t\u00edmanum f\u00f6lna \u00feeir og ver\u00f0a ve\u00f0urbleiktir.<\/p>

F\u00f6lnunin er ekki litin \u00e1 sem hr\u00f6rnun. H\u00fan telst t\u00e1kn um a\u00f0 vindurinn hafi sm\u00e1m saman dreift blessun<\/span> f\u00e1nans. F\u00f6lna\u00f0ir f\u00e1nar eru b\u00e6ttir me\u00f0 n\u00fdjum.<\/p>

Uppheng f\u00e1nanna s\u00fdnir \u00feannig a\u00f0 vindhesturinn er lifandi, nota\u00f0 t\u00e1kn. Hann virkar ekki \u00e1 safni, heldur \u00ed vindinum, \u00e1 hinum h\u00e1u st\u00f6\u00f0um t\u00edbetska landslagsins.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

M\u00f3tt\u00f6kur \u00ed dag<\/h2>\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Vindhesturinn er enn \u00feann dag \u00ed dag \u00f3venju \u00e1berandi \u00ed t\u00edbetskum b\u00faddisma. B\u00e6naf\u00e1nar me\u00f0 vindhestinum eru kunnuglegt sj\u00f3narhorn \u00ed l\u00f6ndum t\u00edbetsks b\u00faddisma.<\/p>

\u00c1 fjallask\u00f6r\u00f0um, \u00e1 br\u00fam, \u00e1 \u00fe\u00f6kum og \u00e1 helgum st\u00f6\u00f0um blakta f\u00e1narnir enn \u00ed vindinum eins og \u00e1\u00f0ur. A\u00f0 hengja upp n\u00fdja f\u00e1na er lifandi og virtur si\u00f0ur<\/span>.<\/p>

Utan hins t\u00edbetska heims hafa b\u00e6naf\u00e1narnir me\u00f0 vindhestinum or\u00f0i\u00f0 a\u00f0 v\u00ed\u00f0fr\u00e6gri mynd. Me\u00f0 \u00e1huga \u00e1 t\u00edbetskum b\u00faddisma hafa \u00feeir n\u00e1\u00f0 mikilli \u00fatbrei\u00f0slu.<\/p>

\u00cd \u00feessari v\u00ed\u00f0t\u00e6ku \u00fatbrei\u00f0slu eru b\u00e6naf\u00e1nar einnig hengdir upp \u00e1 Vesturl\u00f6ndum og nota\u00f0ir sem skraut. N\u00e1kv\u00e6m merking vindhestsins hverfur \u00fe\u00e1 oft \u00ed bakgrunninn.<\/p>

\u00cd \u00feessari notkun er vindhesturinn oft skilinn almennt sem t\u00e1kn fri\u00f0ar, hamingju e\u00f0a t\u00edbetskrar menningar. N\u00e1kv\u00e6m tengsl hans geta \u00fe\u00e1 glatast.<\/p>

\u00cd kjarna s\u00ednum er vindhesturinn \u00fe\u00f3 enn \u00fea\u00f0 sem hann hefur alltaf veri\u00f0, Lungta b\u00e6naf\u00e1nanna, sem stendur fyrir hagst\u00e6\u00f0an l\u00edfskraft og ber blessunina<\/span> me\u00f0 vindinum \u00fat \u00ed v\u00ed\u00f0\u00e1ttuna.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

\n\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

Heimildir (\u00farval)<\/h2>\t\t\t\t<\/div>\n\t\t
\n\t\t\t\t
\n\t\t\t\t\t