{"id":169225,"date":"2026-09-05T14:06:38","date_gmt":"2026-09-05T14:06:38","guid":{"rendered":"https:\/\/iwell-guard.com\/?page_id=169225"},"modified":"2026-09-05T14:35:27","modified_gmt":"2026-09-05T14:35:27","slug":"mala-buddhisk-benakedja-108-perlur","status":"publish","type":"page","link":"https:\/\/iwell-guard.com\/is\/mala-buddhisk-benakedja-108-perlur\/","title":{"rendered":"Mala \u2013 b\u00faddh\u00edsk b\u00e6nake\u00f0ja \u00far 108 perlum"},"content":{"rendered":"\t\t
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Mala \u2013 b\u00e6nake\u00f0ja b\u00faddismans fyrir upprifjun<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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Mala er heiti\u00f0 \u00e1 b\u00fadd\u00edsku b\u00e6nake\u00f0junni. \u00cd algengustu ger\u00f0 sinni samanstendur h\u00fan af 108 perlum. H\u00fan er notu\u00f0 til a\u00f0 telja vi\u00f0 upprifjun mantra og er jafnframt merki um andlega einbeitingu og tr\u00far\u00e6kni<\/span>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Verndart\u00e1kn<\/span>B\u00faddismi<\/a>B\u00e6nake\u00f0ja<\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Mala\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Yfirlit<\/h2>\t\t\t\t<\/div>\n\t\t
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Mala er heiti\u00f0 \u00e1 b\u00e6nake\u00f0ju b\u00faddismans<\/a>. Or\u00f0i\u00f0 er \u00far sanskr\u00edt og \u00fe\u00fd\u00f0ir eitthva\u00f0 \u00e1 bor\u00f0 vi\u00f0 kranz e\u00f0a ke\u00f0ju.<\/p>

Malan er sn\u00fara sem r\u00f6\u00f0 perla er \u00fer\u00e6dd \u00e1. \u00cd algengustu ger\u00f0 sinni er h\u00fan me\u00f0 hundra\u00f0 og \u00e1tta perlum. Auk \u00feess eru til styttri ke\u00f0jur me\u00f0 f\u00e6rri perlum.<\/p>

Verkefni hennar er a\u00f0 telja. Vi\u00f0 upprifjun mantra og b\u00e6na er einni perlu skoti\u00f0 \u00e1fram eftir hverja endurtekningu. Malan hj\u00e1lpar i\u00f0kandanum a\u00f0 halda t\u00f6lu \u00e1 endurtekningunum.<\/p>

Auk \u00feessa hagn\u00fdta verkefnis er malan merki um andlega i\u00f0kun og tr\u00far\u00e6kni<\/span>. S\u00e1 sem ber malu gefur sig fram sem i\u00f0kanda.<\/p>

Malan er einnig oft borin sem skartgripur og st\u00f6\u00f0ugur fylgifiskur, undin um \u00falnli\u00f0inn e\u00f0a um h\u00e1lsinn. \u00cd \u00feessari mynd fylgir h\u00fan manneskjunni gegnum daginn.<\/p>

\u00cd tr\u00faarbrag\u00f0afr\u00e6\u00f0i<\/span> er malan gott d\u00e6mi um andlegan grip sem er \u00ed senn verkf\u00e6ri og t\u00e1kn. H\u00fan \u00fej\u00f3nar i\u00f0kuninni og er samt\u00edmis t\u00e1knmynd<\/span> hins tr\u00far\u00e6kna l\u00edfs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Uppruni og \u00fatbrei\u00f0sla b\u00e6nake\u00f0junnar<\/h2>\t\t\t\t<\/div>\n\t\t
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B\u00e6nake\u00f0jan er ekki upprunnin \u00ed b\u00faddisma. H\u00fan var \u00feekkt \u00ed indverska heiminum \u00e1\u00f0ur en b\u00faddismi kom til og heyrir einnig til hef\u00f0ar hind\u00faasi\u00f0ar.<\/p>

\u00cd indverskri tr\u00far\u00e6kni<\/span> \u00fej\u00f3na\u00f0i ke\u00f0jan fr\u00e1 fornu fari til a\u00f0 telja vi\u00f0 endurtekningu heilagra or\u00f0a og nafna. B\u00faddismi t\u00f3k upp \u00feennan \u00fatbreidda grip.<\/p>

Me\u00f0 \u00fatbrei\u00f0slu b\u00faddisma breiddist malan einnig \u00fat. H\u00fan barst fr\u00e1 Indlandi til T\u00edbet, til landa Austur-As\u00edu og til Su\u00f0austur-As\u00edu.<\/p>

\u00cd hinum \u00fdmsu sv\u00e6\u00f0um og sk\u00f3lum t\u00f3k malan \u00e1 sig l\u00edtillega mismunandi mynd. Fj\u00f6ldi perlanna, efni\u00f0 og notkunin er breytileg eftir hef\u00f0.<\/p>

Athyglisvert er a\u00f0 b\u00e6nake\u00f0jan er \u00feekkt langt \u00fat fyrir indverska og b\u00fadd\u00edska heiminn. Kristni og \u00edslam b\u00faa einnig yfir hn\u00fdttum e\u00f0a \u00fer\u00e6ddum hj\u00e1lpart\u00e6kjum til a\u00f0 telja b\u00e6nir.<\/p>

Malan heyrir \u00feannig til h\u00f3ps b\u00e6nake\u00f0ja sem er \u00fatbreiddur um allan heim. Hugmyndin um a\u00f0 halda t\u00f6lu \u00e1 heil\u00f6gum or\u00f0um me\u00f0 \u00fer\u00e6ddum grip er \u00fatbreidd yfir m\u00f6rg tr\u00faarbr\u00f6g\u00f0.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Talan hundra\u00f0 og \u00e1tta perlur<\/h2>\t\t\t\t<\/div>\n\t\t
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Algengasta malan er me\u00f0 hundra\u00f0 og \u00e1tta perlur. \u00deessi tala er ekki valin af handah\u00f3fi heldur telst mikilv\u00e6g tala \u00ed b\u00faddisma og \u00ed indverska heiminum.<\/p>

Talan hundra\u00f0 og \u00e1tta kemur fyrir \u00e1 m\u00f6rgum st\u00f6\u00f0um \u00ed b\u00faddisma. H\u00fan er tengd \u00fdmsum upptalningum, me\u00f0al annars fj\u00f6lda fl\u00e6kna e\u00f0a hindrana sem manneskjan \u00e1 a\u00f0 yfirst\u00edga.<\/p>

Um n\u00e1kv\u00e6man uppruna t\u00f6lunnar eru til \u00fdmsar huglei\u00f0ingar. H\u00fan er r\u00f6kstudd \u00e1 mismunandi h\u00e1tt og engin einst\u00f6k t\u00falkun telst vera hin eina r\u00e9tta.<\/p>

\u00dea\u00f0 er \u00fe\u00f3 \u00f6ruggt a\u00f0 talan var upplifu\u00f0 sem heil og fullkomin. Ke\u00f0ja me\u00f0 hundra\u00f0 og \u00e1tta perlum tekur \u00feannig til fullrar einingar i\u00f0kunarinnar.<\/p>

Auk fullrar malu eru til styttri ke\u00f0jur. Algengar eru \u00falnli\u00f0ske\u00f0jur me\u00f0 f\u00e6rri perlum, oft deili \u00ed hundra\u00f0 og \u00e1tta, sem eru bornar um \u00falnli\u00f0inn.<\/p>

Fj\u00f6ldi perlanna gefur malunni \u00feannig fasta reglu. Me\u00f0 hverri fullger\u00f0ri umfer\u00f0 hefur i\u00f0kandinn n\u00e1\u00f0 \u00e1kve\u00f0num, merkingarb\u00e6rum fj\u00f6lda endurtekninga.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Uppbygging og efni malunnar<\/h2>\t\t\t\t<\/div>\n\t\t
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Malan hefur skipulega uppbyggingu. Auk hinna hundra\u00f0 og \u00e1tta talnaperla hefur h\u00fan fleiri hluta sem hver hefur sitt eigi\u00f0 hlutverk.<\/p>

\u00c1 einum sta\u00f0 ke\u00f0junnar sit st\u00e6rri e\u00f0a \u00f6\u00f0ruv\u00edsi perla, sem oft er k\u00f6llu\u00f0 meistaraperlan. H\u00fan merkir upphaf og endi umfer\u00f0arinnar og er sj\u00e1lf ekki talin me\u00f0.<\/p>

Yfir meistaraperlunni sit oft langvaxinn endahlutur sem l\u00fdkur ke\u00f0junni. Hann er stundum tengdur vi\u00f0 r\u00edkid\u00e6mi vitundarins e\u00f0a andlega fullkomnun.<\/p>

Sumar malur bera aukalegar talnaperlur sem eru felldar inn me\u00f0 meira millibili. \u00de\u00e6r hj\u00e1lpa vi\u00f0 a\u00f0 halda t\u00f6lu \u00e1 st\u00e6rri mengd endurtekninga e\u00f0a fj\u00f6lda fullger\u00f0ra umfer\u00f0a.<\/p>

Fyrir perlurnar eru notu\u00f0 \u00fdmis efni. Algeng eru vi\u00f0ur, fr\u00e6 \u00e1kve\u00f0inna plantna, bein og e\u00f0alsteinar. \u00cd sumum hef\u00f0um er \u00e1kve\u00f0i\u00f0 efni s\u00e9rstaklega meti\u00f0.<\/p>

Hin skipulega uppbygging gerir maluna a\u00f0 vandlega hugsu\u00f0um grip. Talnaperlur, meistaraperla, endahlutur og aukamerki vinna saman og gera n\u00e1kv\u00e6mt eftirfarnihald m\u00f6gulegt vi\u00f0 upprifjunina.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Malan \u00ed notkun<\/h2>\t\t\t\t<\/div>\n\t\t
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Malan er notu\u00f0 vi\u00f0 upprifjun mantra og b\u00e6na. Notkun hennar fylgir \u00e1kve\u00f0inni skipan, sem er svipu\u00f0 \u00ed hef\u00f0unum en \u00f3l\u00edk \u00ed einst\u00f6kum atri\u00f0um.<\/p>

S\u00e1 sem stundar i\u00f0kunina heldur ke\u00f0junni \u00ed hendi og byrjar \u00e1 fyrstu perlunni eftir meistaraperluna. Eftir hverja endurtekningu mantrans f\u00e6rir hann perlu \u00e1fram me\u00f0 \u00feumalfingrinum.<\/p>

\u00deannig fer i\u00f0kandinn perlu fyrir perlu \u00ed gegnum ke\u00f0juna. \u00deegar hann kemur a\u00f0 meistaraperlunni hefur hann loki\u00f0 heilum hring af hundra\u00f0 og \u00e1tta endurtekningum.<\/p>

Vilji i\u00f0kandinn halda \u00e1fram, sn\u00fdr hann ke\u00f0junni vi\u00f0 og byrjar n\u00fdjan hring. Meistaraperlan er \u00fe\u00e1 ekki farin yfir, heldur myndar h\u00fan alltaf hv\u00f6rfin.<\/p>

\u00deessi handbeiting gerir i\u00f0kandanum kleift a\u00f0 einbeita s\u00e9r algj\u00f6rlega a\u00f0 mantranu<\/span>. Talningin gerist eins konar sj\u00e1lfkrafa, \u00e1n \u00feess a\u00f0 athygli s\u00e9 dregin fr\u00e1 upprifjuninni.<\/p>

Malan er \u00feannig einbeitingart\u00e6ki. H\u00fan tekur talninguna af i\u00f0kandanum og frelsar hann til hinnar eiginlegu andlegu i\u00f0kunar, endurtekningar hins heilaga or\u00f0s.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Mantra, endurtekning og einbeiting<\/h2>\t\t\t\t<\/div>\n\t\t
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Malan tengist mantranu<\/span>. \u00c1n upprifjunar mantra og b\u00e6na hef\u00f0i b\u00e6nake\u00f0jan ekkert hlutverk.<\/p>

Mantra<\/span> er heil\u00f6g form\u00fala, or\u00f0 e\u00f0a setning sem er endurteki\u00f0 \u00ed i\u00f0kuninni. \u00cd b\u00faddisma eru fj\u00f6lm\u00f6rg mantra notu\u00f0, sem tengjast einst\u00f6kum verum e\u00f0a kenningum.<\/p>

Tilgangur endurtekningarins felst \u00ed einbeitingu hugans. Me\u00f0 \u00fev\u00ed a\u00f0 i\u00f0kandinn segir mantra\u00f0<\/span> aftur og aftur, st\u00fdrir hann huga<\/span> s\u00ednum og losar hann fr\u00e1 \u00f3r\u00f3leika reikandans.<\/p>

Fj\u00f6lm\u00f6rg endurtekning er h\u00e9r v\u00edsvitandi \u00e6tla\u00f0. Sumar i\u00f0kanir gera r\u00e1\u00f0 fyrir a\u00f0 mantra<\/span> s\u00e9 sagt m\u00f6rg \u00fe\u00fasund sinnum. H\u00e9r ver\u00f0ur malan \u00f3missandi hj\u00e1lpart\u00e6ki.<\/p>

Malan lei\u00f0ir talninguna, en h\u00fan er ekki hi\u00f0 eiginlega. Hi\u00f0 eiginlega er mantra\u00f0<\/span> og andlega einbeitingin sem ver\u00f0ur til vi\u00f0 endurtekningu \u00feess.<\/p>

Malan er \u00feannig \u00fej\u00f3nandi t\u00e6ki. H\u00fan \u00fej\u00f3nar upprifjuninni og einbeitingunni, og gildi hennar felst \u00ed \u00fev\u00ed a\u00f0 h\u00fan gerir \u00feessa andlegu i\u00f0kun m\u00f6gulega og skipulag\u00f0a.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Malan sem t\u00e1kn og verndargripur<\/h2>\t\t\t\t<\/div>\n\t\t
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Umfram hlutverk sitt sem talningart\u00e6ki er malan t\u00e1kn. H\u00fan er oft borin allan daginn og gefur til kynna a\u00f0 s\u00e1 sem ber hana s\u00e9 i\u00f0kandi.<\/p>

Malan er \u00feannig t\u00e1kn tr\u00far\u00e6kni<\/span> og andlegrar i\u00f0kunar. S\u00e1 sem ber hana um \u00falnli\u00f0 e\u00f0a um h\u00e1lsinn j\u00e1tar sig til b\u00fadd\u00edskrar i\u00f0kunar.<\/p>

Verndandi merking malans f\u00e6st fyrst og fremst af \u00fev\u00ed sem hefur gerst vi\u00f0 hana. Ke\u00f0ja sem m\u00f6rg \u00fe\u00fasund mantra hafa veri\u00f0 s\u00f6g\u00f0 vi\u00f0, er talin m\u00f3tu\u00f0 af \u00feessari i\u00f0kun.<\/p>

\u00cd sumum hef\u00f0um eru malas auk \u00feess blessa\u00f0ar af kennara. Blessu\u00f0 mala er \u00fe\u00e1 skilin sem hlutur sem ber \u00ed s\u00e9r blessun<\/span> i\u00f0kunarinnar og kennarans.<\/p>

Vernd malans felst \u00feannig ekki \u00ed fr\u00e1hrindandi krafti. H\u00fan felst \u00ed minningunni um i\u00f0kunina og \u00ed tengslunum vi\u00f0 upprifjunina sem hefur veri\u00f0 framkv\u00e6md vi\u00f0 hana.<\/p>

Malan er \u00feannig gott d\u00e6mi um hlut sem ver\u00f0ur a\u00f0 t\u00e1kni me\u00f0 notkun. \u00dar talningart\u00e6ki upprifjunarinnar ver\u00f0ur bori\u00f0 t\u00e1kn tr\u00far\u00e6kni<\/span> og andlegrar einbeitingar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Malan me\u00f0al b\u00e6nake\u00f0ja heimsins<\/h2>\t\t\t\t<\/div>\n\t\t
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Malan m\u00e1 sko\u00f0a \u00ed v\u00ed\u00f0ara samhengi b\u00e6nake\u00f0ja. Sl\u00edkar ke\u00f0jur og hn\u00fdttir hj\u00e1lpargripir eru \u00feekktir \u00ed m\u00f6rgum tr\u00faarbr\u00f6g\u00f0um.<\/p>

\u00cd hind\u00faisma, \u00fea\u00f0an sem b\u00fadd\u00edska malan er upprunnin, er b\u00e6nake\u00f0jan einnig \u00ed notkun. \u00dear \u00fej\u00f3nar h\u00fan einnig talningu vi\u00f0 endurtekningu heilagra nafna og form\u00fala.<\/p>

Kristnin \u00feekkir r\u00f3sakransinn, hn\u00fdtta ke\u00f0ju me\u00f0 perlum sem lei\u00f0ir b\u00e6nahald \u00e1kve\u00f0innar fastar b\u00e6nara\u00f0ar. \u00cdslam \u00feekkir b\u00e6nake\u00f0juna fyrir talningu nafna Gu\u00f0s.<\/p>

\u00d6llum \u00feessum ke\u00f0jum liggur sama grunnhugmyndin til grundvallar. Endurteki\u00f0 tal hinna heil\u00f6gu or\u00f0a er leitt me\u00f0 ra\u00f0u\u00f0u t\u00e6ki, svo a\u00f0 bi\u00f0jandinn geti einbeitt s\u00e9r a\u00f0 or\u00f0inu.<\/p>

Munurinn felst \u00ed sm\u00e1atri\u00f0unum, \u00ed fj\u00f6lda perlna, \u00ed or\u00f0unum sem s\u00f6g\u00f0 eru og \u00ed handbeitingunni. Sameiginlegur kjarninn, hin leidda talning upprifjunarins, er hins vegar s\u00e1 sami alls sta\u00f0ar.<\/p>

Malan er \u00feannig b\u00fadd\u00edska \u00fatg\u00e1fa af v\u00ed\u00f0t\u00e6ku t\u00e6ki sem finnst um allan heim. H\u00fan s\u00fdnir a\u00f0 hugmyndin um a\u00f0 lei\u00f0a b\u00e6nina<\/span> me\u00f0 ke\u00f0ju hefur veri\u00f0 skilin \u00fevert \u00e1 tr\u00faarbr\u00f6g\u00f0.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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M\u00f3tt\u00f6kur \u00ed dag<\/h2>\t\t\t\t<\/div>\n\t\t
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Malan er enn \u00ed dag \u00fatbreitt og lifandi t\u00e6ki \u00ed heimi b\u00faddismans. \u00cd klaustrum og \u00ed i\u00f0kun tr\u00faa\u00f0ra er h\u00fan notu\u00f0 \u00f3breytt fr\u00e1 fornu fari.<\/p>

Munkar, nunnur og i\u00f0kandi leikmenn bera malan vi\u00f0 upprifjun b\u00e6na og \u00ed daglegu l\u00edfi. H\u00fan er kunnuglegt sj\u00f3narhorn \u00ed l\u00f6ndum b\u00faddismans.<\/p>

Fyrir utan hinn b\u00fadd\u00edska heim hefur malan einnig or\u00f0i\u00f0 \u00feekkt \u00e1 Vesturl\u00f6ndum samhli\u00f0a \u00e1huga \u00e1 b\u00fadd\u00edskri i\u00f0kun og huglei\u00f0slu. \u00dear er h\u00fan v\u00ed\u00f0a notu\u00f0 og borin.<\/p>

\u00cd \u00feessari \u00fatbrei\u00f0slu er malan jafnframt borin sem skartgripur. Sem festi um \u00falnli\u00f0 hefur h\u00fan or\u00f0i\u00f0 vins\u00e6ll skartgripur.<\/p>

\u00cd \u00feeirri notkun getur tr\u00faarlegt hlutverk malunnar viki\u00f0 \u00ed bakgrunninn. H\u00fan er \u00fe\u00e1 oft skilin einfaldlega sem skartgripur e\u00f0a sem t\u00e1kn um hneig\u00f0 til n\u00favitundar.<\/p>

\u00cd kjarna s\u00ednum er malan \u00fe\u00f3 \u00e1fram \u00fea\u00f0 sem h\u00fan hefur alltaf veri\u00f0: b\u00e6nafesti til upprifjunar \u00e1 m\u00f6ntrum, t\u00e6ki til hugr\u00e6nnar einbeitingar og t\u00e1kn um tr\u00far\u00e6ki\u00f0, i\u00f0kandi l\u00edf.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Heimildir (\u00farval)<\/h2>\t\t\t\t<\/div>\n\t\t
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