{"id":168859,"date":"2026-09-05T14:03:34","date_gmt":"2026-09-05T14:03:34","guid":{"rendered":"https:\/\/iwell-guard.com\/?page_id=168859"},"modified":"2026-09-05T14:21:17","modified_gmt":"2026-09-05T14:21:17","slug":"skuggavinna","status":"publish","type":"page","link":"https:\/\/iwell-guard.com\/is\/skuggavinna\/","title":{"rendered":"Schattenarbeit"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"168859\" class=\"elementor elementor-168859 elementor-2186 elementor-bc-flex-widget\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10fdade e-flex e-con-boxed e-con e-parent\" data-id=\"10fdade\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-herohlft0 e-flex e-con-boxed e-con e-child\" data-id=\"herohlft0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c3ceb64 e-con-full e-flex e-con e-child\" data-id=\"c3ceb64\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-96ae5e1 elementor-widget elementor-widget-heading\" data-id=\"96ae5e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Schattenarbeit, lj\u00f3sverur, n\u00fd\u00f6ld<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e45238a elementor-widget elementor-widget-text-editor\" data-id=\"e45238a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Schattenarbeit er \u00ed jung\u00edskri dj\u00faps\u00e1larfr\u00e6\u00f0i og \u00ed n\u00fdaldarlegum \u00fatf\u00e6rslum n\u00fat\u00edmans s\u00e1lfr\u00e6\u00f0ilegt og andlegt ferli \u00fear sem \u00f3vita\u00f0ir, b\u00e6ldir e\u00f0a afneita\u00f0ir \u00fe\u00e6ttir sj\u00e1lfsins eru sam\u00fe\u00e6ttir. Tr\u00faarfr\u00e6\u00f0ilega s\u00e9\u00f0 er \u00feetta s\u00e1lger\u00f0 dj\u00f6flafr\u00e6\u00f0i: innri yfirn\u00e1tt\u00fara \u00ed sta\u00f0 ytri veru.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-klsbdg01 e-con-full e-flex e-con e-parent\" data-id=\"klsbdg01\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-klshtm01 elementor-widget elementor-widget-html\" data-id=\"klshtm01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class=\"iwg-pill-row\"><span class=\"iwg-klasse-badge\" tabindex=\"0\" data-tooltip=\"A\u00f0fer\u00f0: Helgisi\u00f0abundin, dulm\u00f6gnu\u00f0 e\u00f0a andleg ath\u00f6fn me\u00f0 skilgreint markmi\u00f0, verndun, ska\u00f0a, \u00e1star\u00e1hrif, samband vi\u00f0 verur e\u00f0a heimsorku. Tr\u00faars\u00f6gulega skjalfest allt fr\u00e1 brons\u00f6ld.\">A\u00f0fer\u00f0<\/span><span class=\"iwg-kultur-badge\" tabindex=\"0\" data-tooltip=\"Fyrirb\u00e6ri sem gengur \u00fevert \u00e1 menningarheima, sta\u00f0fest \u00ed m\u00f6rgum menningarheimum me\u00f0 \u00e1\u00feekkri ger\u00f0.\">\u00devert \u00e1 menningarheima<\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f74855 e-con-full e-flex e-con e-child\" data-id=\"3f74855\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c30362 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"1c30362\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;exclude_headings_by_selector&quot;:[],&quot;no_headings_message&quot;:&quot;Engar undirfyrirsagnir fundust \\u00e1 \\u00feessari s\\u00ed\\u00f0u.&quot;,&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;],&quot;marker_view&quot;:&quot;bullets&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;icon&quot;:{&quot;value&quot;:&quot;fas fa-circle&quot;,&quot;library&quot;:&quot;fa-solid&quot;,&quot;rendered_tag&quot;:&quot;&lt;svg class=\\&quot;e-font-icon-svg e-fas-circle\\&quot; viewBox=\\&quot;0 0 512 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;},&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h2 class=\"elementor-toc__header-title\">\n\t\t\t\tEfnisyfirlit\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__1c30362\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__1c30362\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__1c30362\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-herorght0 e-con-full e-flex e-con e-child\" data-id=\"herorght0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-heroimg00 iwg-hero-image elementor-widget elementor-widget-image\" data-id=\"heroimg00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/04\/lichtwesen_new-age-683x1024.webp\" class=\"attachment-large size-large wp-image-170926\" alt=\"N\u00fdaldarhreyfingin - lj\u00f3sfyllt myndskreyting af lj\u00f3sveru\" srcset=\"https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/04\/lichtwesen_new-age-683x1024.webp 683w, https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/04\/lichtwesen_new-age-200x300.webp 200w, https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/04\/lichtwesen_new-age-768x1152.webp 768w, https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/04\/lichtwesen_new-age.webp 1024w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32917199 e-flex e-con-boxed e-con e-parent\" data-id=\"32917199\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-26e916cb e-flex e-con-boxed e-con e-child\" data-id=\"26e916cb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-253a40d4 e-flex e-con-boxed e-con e-child\" data-id=\"253a40d4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1200c304 elementor-widget elementor-widget-heading\" data-id=\"1200c304\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Schattenarbeit<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11758e7f elementor-widget elementor-widget-text-editor\" data-id=\"11758e7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Schattenarbeit v\u00edsar til vita\u00f0rar \u00farvinnslu \u00e1 \u201eskugganum\u201c, b\u00e6ldum hv\u00f6tum, afneitu\u00f0um pers\u00f3nu\u00fe\u00e1ttum og \u00f3vitu\u00f0um fl\u00e6kjum. Jung l\u00fdsti skugganum sem \u201ehinu \u00f6\u00f0ru sj\u00e1lfi\u201c sem vi\u00f0 afneitum. Meginminni og a\u00f0fer\u00f0ir eru me\u00f0al annars draumagreining, virk hugar\u00edmyndun (samr\u00e6\u00f0ur vi\u00f0 \u00f3vita\u00f0ar pers\u00f3nur), sam\u00fe\u00e6tting \u00e1falla og \u00edgrundun heg\u00f0unarmynstra. \u00cd e\u00f0li s\u00ednu kemur skuggavinna \u00ed sta\u00f0 hef\u00f0bundinnar dj\u00f6flareksturs me\u00f0 innra s\u00e1lardrama og sam\u00fe\u00e6ttingu \u00ed sta\u00f0 varnar gegn \u00e1gangi.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-159dcf9a e-flex e-con-boxed e-con e-child\" data-id=\"159dcf9a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48cee66f elementor-widget elementor-widget-heading\" data-id=\"48cee66f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00cd hnotskurn: Schattenarbeit<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f50d82c elementor-widget elementor-widget-text-editor\" data-id=\"3f50d82c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span data-nosnippet>Schattenarbeit byggir \u00e1 heildarverkum <span class=\"iwg-fachbegriff\" tabindex=\"0\" data-tooltip=\"Svissneskur dj\u00faps\u00e1larfr\u00e6\u00f0ingur (1875\u20131961); stofnandi greinandrar s\u00e1lfr\u00e6\u00f0i.\">Carl Gustav Jung<\/span> (Collected Works bindi 6, 9, Psyche and <span class=\"iwg-fachbegriff\" data-tooltip=\"T\u00e1kn sem stendur fyrir hugmynd e\u00f0a merkingu.\" tabindex=\"0\">Symbol<\/span>; s\u00e9rstaklega Psychology and Alchemy, 1944; Aion, 1951). Mikilv\u00e6g fr\u00e6\u00f0irit til vi\u00f0b\u00f3tar: Erich Neumann (The Origins and History of Consciousness, 1954), Robert Johnson (Owning Your Own Shadow, 1991), James Hillman (Re-visioning Psychology, 1975).<\/span><\/p><p>\u00datbrei\u00f0sla: jung\u00edsk s\u00e1lfr\u00e6\u00f0i (kl\u00edn\u00edsk, \u00fej\u00e1lfun), n\u00fdaldarandleg i\u00f0kun, s\u00e1lfr\u00e6\u00f0ilegar al\u00fe\u00fd\u00f0ub\u00e6kur. Ranns\u00f3knarsta\u00f0a: Murray Stein (Jung&#8217;s Map of the Soul), Giovanni Sorcinelli (Jung and the Shadow), Paul Kugler (The Alchemy of the Self).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-18613602 e-flex e-con-boxed e-con e-parent\" data-id=\"18613602\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-262b8a9f elementor-widget elementor-widget-heading\" data-id=\"262b8a9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Samhengi<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-46dcb7d e-con-full e-flex e-con e-child\" data-id=\"46dcb7d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-61d3ab3 e-flex e-con-boxed e-con e-child\" data-id=\"61d3ab3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-117c166 elementor-widget elementor-widget-heading\" data-id=\"117c166\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">T\u00edmabil textanna<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73997a0 elementor-widget elementor-widget-text-editor\" data-id=\"73997a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Skrifleg <span class=\"iwg-fachbegriff\" data-tooltip=\"Yfirf\u00e6rsla \u00feekkingar og fr\u00e1sagna milli kynsl\u00f3\u00f0a.\" tabindex=\"0\">arfleif\u00f0<\/span> Schattenarbeit n\u00e6r nokkrar aldir aftur \u00ed t\u00edmann, og a\u00f0 \u00f6llum l\u00edkindum eru enn eldri munnlegar hef\u00f0ir sem \u00e1\u00f0ur voru til. N\u00fdaldarhreyfingin hefur var\u00f0veitt \u00feessa hugmynd e\u00f0a \u00feetta hugtak yfir mj\u00f6g langan t\u00edma og f\u00e6rt hana vandlega \u00e1fram fr\u00e1 kynsl\u00f3\u00f0 til kynsl\u00f3\u00f0ar, sem bendir til mikilv\u00e6grar tr\u00faarlegrar og menningarlegrar merkingar.<\/p><p>Saga Schattenarbeit spannar a\u00f0eins um eina \u00f6ld. Jung m\u00f3ta\u00f0i skuggahugtaki\u00f0 \u00e1 fyrri hluta 20. aldar, og hreyfingin um mannlega m\u00f6guleika (Human Potential Movement) \u00e1samt h\u00f6fundum eins og Robert A. Johnson og Debbie Ford kynnti \u00fea\u00f0 fyrir brei\u00f0um h\u00f3pi fr\u00e1 1970 og 1990. \u00c1 2020 \u00e1ratugnum breiddist Schattenarbeit \u00fat \u00e1 n\u00fdjan leik \u00ed gegnum samf\u00e9lagsmi\u00f0la, me\u00f0al annars \u00ed formi dagb\u00f3karforma me\u00f0 tilb\u00fanum spurningum. Jung\u00edski kjarninn er \u00fear enn greinilegur, en oft mj\u00f6g einfalda\u00f0ur.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d47b156 e-flex e-con-boxed e-con e-child\" data-id=\"d47b156\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff38c2b elementor-widget elementor-widget-heading\" data-id=\"ff38c2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u00datbrei\u00f0slusv\u00e6\u00f0i<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e49fcc elementor-widget elementor-widget-text-editor\" data-id=\"4e49fcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Schattenarbeit var ekki bundin vi\u00f0 \u00e1kve\u00f0i\u00f0 sv\u00e6\u00f0i e\u00f0a sta\u00f0setningu, heldur var h\u00fan al\u00feekkt og virt, e\u00f0a virt me\u00f0 lotningarblandinni \u00f3vissu, \u00ed \u00f6llum n\u00fdaldarheiminum. Hvort sem \u00fea\u00f0 var \u00ed st\u00f3rum borgarmi\u00f0st\u00f6\u00f0um e\u00f0a \u00ed dreifb\u00fdli, me\u00f0al f\u00e9lagslegrar yfirst\u00e9ttar e\u00f0a almennrar al\u00fe\u00fd\u00f0u, var andleg e\u00f0a menningarleg merking \u00feessarar hugmyndar vi\u00f0urkennd alls sta\u00f0ar og \u00e1 allan h\u00e1tt.<\/p><p>Schattenarbeit var aldrei bundin einni \u00fej\u00f3\u00f0 e\u00f0a sv\u00e6\u00f0i, heldur breiddist h\u00fan \u00fat um lei\u00f0ir n\u00fat\u00edma s\u00e1lfr\u00e6\u00f0i- og sj\u00e1lfshj\u00e1lparmenningar. Fr\u00e1 Z\u00fcrich-sk\u00f3la Jungs n\u00e1\u00f0i skuggahugtaki\u00f0, \u00ed gegnum \u00fe\u00fd\u00f0ingar og bandar\u00edsku hreyfinguna um mannlega m\u00f6guleika, \u00fat \u00e1 al\u00fej\u00f3\u00f0legan b\u00f3kamarka\u00f0, s\u00ed\u00f0ar \u00ed m\u00e1lstofur, hla\u00f0v\u00f6rp og samf\u00e9lagsmi\u00f0la. \u00deessar sameiginlegu r\u00e6tur \u00fatsk\u00fdra hvers vegna \u00e6fingaformin, svo sem dagb\u00f3karspurningar e\u00f0a huglei\u00f0slur um innra barni\u00f0, l\u00edkjast miki\u00f0 hver \u00f6\u00f0ru um allan heim.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-db03c39 e-con-full e-flex e-con e-child\" data-id=\"db03c39\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-229a87b e-flex e-con-boxed e-con e-child\" data-id=\"229a87b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f471fc elementor-widget elementor-widget-heading\" data-id=\"1f471fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Heimildasta\u00f0a<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36b1201 elementor-widget elementor-widget-text-editor\" data-id=\"36b1201\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span data-nosnippet>Frumheimildir eru heildarverk Jungs (1934, 1961, \u00e1 ensku Collected Works, Bollingen Series, 20 bindi), s\u00e9rstaklega Psychology and Alchemy (1944), Aion (1951), Mysterium Coniunctionis (1955). T\u00edmabil: 1920\u20131960 (ranns\u00f3knir Jungs), s\u00ed\u00f0an almenn \u00fatbrei\u00f0sla fr\u00e1 1970 til dagsins \u00ed dag.<\/span><\/p><p><span data-nosnippet>M\u00e1lsv\u00e6\u00f0i: \u00fe\u00fdska (Jung), s\u00ed\u00f0ar enska (fr\u00e6\u00f0ilega\/almennt). Landfr\u00e6\u00f0ilega: Z\u00fcrich (Jung-stofnunin, stofnu\u00f0 1948), s\u00ed\u00f0ar hnattr\u00e6nt s\u00e1lfr\u00e6\u00f0isamf\u00e9lag. Fr\u00e6\u00f0imenn: Erich Neumann, James Hillman, Robert Moore, James Hollis (The Eden Project, Mythopoeic Men). Kenningin er fr\u00e6\u00f0ilega sta\u00f0fest \u00ed s\u00e1lfr\u00e6\u00f0i, ge\u00f0l\u00e6knisfr\u00e6\u00f0i og <span class=\"iwg-fachbegriff\" data-tooltip=\"Samheiti yfir kenningar sem gera kr\u00f6fu um falda \u00feekkingu sem a\u00f0eins innv\u00edg\u00f0ir hafa a\u00f0gang a\u00f0.\" tabindex=\"0\">dulspeki<\/span>.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ae0637c e-flex e-con-boxed e-con e-parent\" data-id=\"3ae0637c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31d07739 elementor-widget elementor-widget-heading\" data-id=\"31d07739\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nafn<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b7642947 e-con-full e-flex e-con e-child\" data-id=\"b7642947\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a086266 elementor-widget elementor-widget-text-editor\" data-id=\"a086266\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Schattenarbeit er \u00ed hinum \u00fdmsu heimildum og listr\u00e6num hef\u00f0um s\u00fdnd me\u00f0 \u00e1kve\u00f0num endurteknum t\u00e1knmyndaeinkennum sem halda s\u00e9r nokku\u00f0 st\u00f6\u00f0ug yfir \u00e1ratugi og \u00ed mismunandi landfr\u00e6\u00f0ilegum sv\u00e6\u00f0um. \u00deessi einkenni eru hvorki a\u00f0eins skrautleg n\u00e9 valin af tilviljun: \u00feau eru dj\u00fapt t\u00e1knr\u00e6n og bera mikla merkingu.<\/p><p>Schattenarbeit \u00feekkir engin heil\u00f6g hlutir e\u00f0a gu\u00f0leg t\u00e1kn, merking hennar liggur \u00ed hugt\u00f6kum jung\u00edskrar s\u00e1lfr\u00e6\u00f0i. Skugginn v\u00edsar til b\u00e6ldra og \u00f3lifa\u00f0ra \u00fe\u00e1tta pers\u00f3nuleikans, og vi\u00f0 hli\u00f0 hans standa hugt\u00f6k eins og pers\u00f3na, varpanir (projection) og einstaklingsm\u00f3tun (individuation). S\u00e1 sem kannast vi\u00f0 \u00feessi hugt\u00f6k getur greint einstakar \u00e6fingar: dagb\u00f3karskrif sem sj\u00e1lfsathugun, vinnu me\u00f0 innra barni\u00f0 sem lei\u00f0 a\u00f0 fyrstu m\u00f3tunar\u00e1hrifum, greiningu varpana sem spegil eigin b\u00e6ldra \u00fe\u00e1tta. Jung sj\u00e1lfur nota\u00f0i \u00fear einnig fr\u00e6\u00f0iheiti\u00f0 erkit\u00fdpa.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-709a44a8 e-flex e-con-boxed e-con e-parent\" data-id=\"709a44a8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f585873 elementor-widget elementor-widget-heading\" data-id=\"2f585873\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Einkenni<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70621c12 e-con-full e-flex e-con e-child\" data-id=\"70621c12\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4296eb49 elementor-widget elementor-widget-text-editor\" data-id=\"4296eb49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Skuggavinna var lykilatri\u00f0i \u00ed tr\u00faarlegri i\u00f0kun, hversdagslegum si\u00f0um og hversdagslegum skilningi New Age-hreyfingarins. F\u00f3lk leita\u00f0i til \u00feessa fyrirb\u00e6ris \u00e1 erfi\u00f0um e\u00f0a afm\u00f6rku\u00f0um stundum \u00ed l\u00edfinu, e\u00f0a \u00e1 tilteknum \u00e1rst\u00ed\u00f0um tr\u00faarlegs e\u00f0lis, me\u00f0 skipul\u00f6g\u00f0um, oft fl\u00f3knum ath\u00f6fnum, b\u00e6num e\u00f0a f\u00f3rnargj\u00f6fum.<\/p><p>Skuggavinna hefur, \u00ed sta\u00f0 fornra helgisi\u00f0areglna, sk\u00fdran og rekjanlegan uppruna: C. G. Jung \u00fer\u00f3a\u00f0i hugtaki\u00f0 skugginn innan ramma sinnar greinandi s\u00e1lfr\u00e6\u00f0i, og upphaflega heyr\u00f0i vinna me\u00f0 hann til me\u00f0fer\u00f0arlegrar i\u00f0kunar \u00fej\u00e1lfa\u00f0ra s\u00e1lgreinenda. \u00dea\u00f0 var ekki fyrr en s\u00ed\u00f0ar a\u00f0 sj\u00e1lfs\u00feekkingar- og New Age-umhverfi t\u00f3ku a\u00f0fer\u00f0ina \u00far \u00feessum fagramma; \u00ed dag lei\u00f0beina oft \u00fej\u00e1lfarar og n\u00e1mskei\u00f0ahaldarar \u00e1n faglegrar me\u00f0fer\u00f0ar\u00fej\u00e1lfunar vi\u00f0 sl\u00edkar \u00e6fingar.<\/p><p>A\u00f0 skuggavinna hafi haldist vi\u00f0 fr\u00e1 t\u00edmum Jungs allt til n\u00fat\u00edma sj\u00e1lfs\u00feekkingarumhverfis m\u00e1 rekja til \u00feeirra tilgangs sem henni er eigna\u00f0ur. Notkunin er margv\u00edsleg: Sumar \u00e6fingar eiga a\u00f0 vera fyrirbyggjandi, til d\u00e6mis me\u00f0 \u00fev\u00ed a\u00f0 greina \u00e1\u00e6tlanir (projection) \u00e1\u00f0ur en \u00fe\u00e6r ska\u00f0a samb\u00f6nd. A\u00f0rar sn\u00faast um a\u00f0 vinna \u00far g\u00f6mlum \u00e1verkum, t.d. \u00ed innra barns-vinnu. Enn a\u00f0rar eru hugsa\u00f0ar sem stu\u00f0ningur \u00e1 umbrotat\u00edmum, t.d. vi\u00f0 sambandsslit e\u00f0a n\u00fdtt upphaf \u00ed starfi. V\u00edsindalegar sannanir fyrir virkni \u00feessara vins\u00e6lu forma liggja \u00fe\u00f3 ekki fyrir.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-44e71476 e-flex e-con-boxed e-con e-parent\" data-id=\"44e71476\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c1fc3f0 elementor-widget elementor-widget-heading\" data-id=\"3c1fc3f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yfirlit: Skuggavinna<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-84f33b8e e-con-full e-flex e-con e-child\" data-id=\"84f33b8e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-hqkdc67p elementor-widget elementor-widget-text-editor\" data-id=\"hqkdc67p\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Yfirliti\u00f0 um skuggavinnu fjallar um s\u00e1lfr\u00e6\u00f0ilega og go\u00f0sagnafr\u00e6\u00f0ilega uppruna hennar \u00ed kenningum Jungs, hagn\u00fdta notkun hennar \u00ed n\u00fat\u00edma sp\u00edritisma og s\u00e1lfr\u00e6\u00f0ime\u00f0fer\u00f0, or\u00f0afr\u00e6\u00f0i hennar (Archetype, Complex, Self), f\u00e9lagslegar venjur (\u00e1fallahreinsun, draumavinnu) og menningarlegar hli\u00f0st\u00e6\u00f0ur vi\u00f0 dj\u00f6fullegar saml\u00f6gunarathafnir \u00ed eldri hef\u00f0um.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-pemmx7c5 e-con-full e-flex e-con e-child\" data-id=\"pemmx7c5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-pemmx7c1 e-con-full e-flex e-con e-child\" data-id=\"pemmx7c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-qh9oavvu iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"qh9oavvu\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-awzx8k2k elementor-widget elementor-widget-heading\" data-id=\"awzx8k2k\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Uppruni<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-x6rowhv0 elementor-widget elementor-widget-text-editor\" data-id=\"x6rowhv0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span data-nosnippet>Skuggavinna var\u00f0 til \u00far dj\u00faps\u00e1lfr\u00e6\u00f0i Jungs \u00ed Z\u00fcrich \u00e1 2. og 5. \u00e1ratug 20. aldar. Landfr\u00e6\u00f0ilegur uppruni: Sviss (Jung), s\u00ed\u00f0ar Amer\u00edka (s\u00e1lfr\u00e6\u00f0ihreyfingin), a\u00f0 lokum hnattr\u00e6n \u00fatbrei\u00f0sla. T\u00edmasetning: fyrsta fr\u00e6\u00f0ilega framsetningin 1917, 1920 (skrif Jungs um hi\u00f0 undirvita\u00f0a og erkit\u00fdpur), full m\u00f3tun hugtaksins \u00ed Aion (1951).<\/span><\/p><p>Menningarlegur uppruni: evr\u00f3psk r\u00f3mant\u00edk (hi\u00f0 undirvita\u00f0a), <span class=\"iwg-fachbegriff\" tabindex=\"0\" data-tooltip=\"Fornaldarleg tenging n\u00e1tt\u00faruspeki og t\u00e1knfr\u00e6\u00f0i; vinnur me\u00f0 efnisbreytingu sem innri umbreytingu.\">gullger\u00f0arlist<\/span>ar-endurvakning (\u00e1hugi Jungs), s\u00e1lfr\u00e6\u00f0i n\u00fdrri t\u00edma. Fyrstu heimildir: s\u00e1lfr\u00e6\u00f0itextar Jungs, s\u00ed\u00f0ar kl\u00edn\u00edsk tilviksranns\u00f3knir og \u00fej\u00e1lfunarhandb\u00e6kur (Neumann, Johnson).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8e3o4kxs iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"8e3o4kxs\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-08rkdgov elementor-widget elementor-widget-heading\" data-id=\"08rkdgov\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Verkunarsvi\u00f0<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-uwjelx8s elementor-widget elementor-widget-text-editor\" data-id=\"uwjelx8s\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Skuggavinna var upphaflega \u00e6tlu\u00f0 Jung-sinnu\u00f0um s\u00e1lgreinendum og s\u00e1lfr\u00e6\u00f0ime\u00f0fer\u00f0ara\u00f0ilum. S\u00ed\u00f0ar breikka\u00f0i markh\u00f3purinn: s\u00e1lfr\u00e6\u00f0inemar, andlega leitandi f\u00f3lk, \u00feolendur \u00e1falla, f\u00f3lk me\u00f0 \u00e1huga \u00e1 pers\u00f3nulegri \u00fer\u00f3un, listamenn og rith\u00f6fundar. \u00c1st\u00e6\u00f0ur: s\u00e1lr\u00e6n kreppa, \u00fe\u00f6rf fyrir sj\u00e1lfs\u00feekkingu, \u00e1fallavinnsla, andlegur v\u00f6xtur. F\u00e9lagslegt samhengi: ge\u00f0r\u00e6n vandam\u00e1l skilin sem merki fr\u00e1 hinu undirvita\u00f0a (ekki dj\u00f6fulfr\u00e6\u00f0i), veraldlega-dulspekileg samsetning, hreyfing fr\u00e1 \u00fatr\u00e6nni tr\u00fa til innr\u00e6nnar s\u00e1lar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-jm2n74ec iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"jm2n74ec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8vufse4c elementor-widget elementor-widget-heading\" data-id=\"8vufse4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Framsetning<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-mwb9u015 elementor-widget elementor-widget-text-editor\" data-id=\"mwb9u015\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Skuggavinna er oft s\u00fdnd \u00ed myndm\u00e1li sem innri pers\u00f3na e\u00f0a orka, frekar en sem utana\u00f0komandi fyrirb\u00e6ri. \u00cd listme\u00f0fer\u00f0 Jungs: skugginn sem d\u00f6kkur tv\u00edfari, skuggadrottning, dj\u00f6fullegur v\u00e6ngur, \u00f3freskja e\u00f0a s\u00e6rt barn.<\/p><p>Litur: svartur, gr\u00e1r, d\u00f6kkrau\u00f0ur. Einkenni: hlekkir (fangelsi), spegilmynd (hi\u00f0 undirvita\u00f0a), draumamyndir (\u00e1fallakveikjur). \u00cd n\u00fat\u00edmalegum \u00edmyndunum: orkulegar hindranir, loka\u00f0ar orkust\u00f6\u00f0var (chakra), innri skuggav\u00e6tti. \u00cd me\u00f0fer\u00f0 er unni\u00f0 me\u00f0 \u00feessi t\u00e1kn sem s\u00e1lfr\u00e6\u00f0ileg t\u00e1kn, ekki sem raunveruleg fyrirb\u00e6ri.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-pemmx7c2 e-con-full e-flex e-con e-child\" data-id=\"pemmx7c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-37ss2yr6 iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"37ss2yr6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3v0wp3wx elementor-widget elementor-widget-heading\" data-id=\"3v0wp3wx\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Hlutverk<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-w3247g2m elementor-widget elementor-widget-text-editor\" data-id=\"w3247g2m\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<strong>Wirkungsbereich:<\/strong><p>Skuggavinna er dj\u00faps\u00e1lfr\u00e6\u00f0ilegt hugtak sem rekja m\u00e1 til <span class=\"iwg-fachbegriff\" tabindex=\"0\" data-tooltip=\"Svissneskur dj\u00faps\u00e1lfr\u00e6\u00f0ingur (1875\u20131961); stofnandi greinandi s\u00e1lfr\u00e6\u00f0i.\">Carl Gustav Jung<\/span> og sn\u00fdst um a\u00f0 sam\u00feykkja og samlaga undirvita\u00f0a, b\u00e6lda e\u00f0a \u00f3sam\u00fe\u00e6tta \u00fe\u00e6tti pers\u00f3nuleikans.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0qpjal9w iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"0qpjal9w\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ndoih0o elementor-widget elementor-widget-heading\" data-id=\"6ndoih0o\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">V\u00f6rn skuggavinnu<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6684tyh9 elementor-widget elementor-widget-text-editor\" data-id=\"6684tyh9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>I\u00f0kun skuggavinnu byggir \u00e1 saml\u00f6gunara\u00f0fer\u00f0um \u00ed sta\u00f0 \u00fatrekstrar: virk \u00edmyndun (samr\u00e6\u00f0ur vi\u00f0 skuggapers\u00f3nur), draumagreining (r\u00e1\u00f0a undirvita\u00f0a t\u00e1kn), l\u00edkamsvinna (losa um \u00e1fallaminningar sem sitja \u00ed l\u00edkamanum, Somatic Experiencing), samtalslistme\u00f0fer\u00f0, dagb\u00f3karskrif, t\u00e1knleikur (leika \u00fat innri vi\u00f0horf). Ekki um v\u00f6rn a\u00f0 r\u00e6\u00f0a, heldur um umbreytingu: vi\u00f0urkenningu, skilning, saml\u00f6gun. Jung lag\u00f0i \u00e1herslu \u00e1: a\u00f0 afneita skugganum lei\u00f0ir til \u00e1\u00e6tlana (projection) og taugaveiklunar; saml\u00f6gun lei\u00f0ir til heildar (einstaklingsgervingar).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3lfi7x32 iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"3lfi7x32\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0kg99ga1 elementor-widget elementor-widget-heading\" data-id=\"0kg99ga1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Samb\u00e6rilegt<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-n0fum6kp elementor-widget elementor-widget-text-editor\" data-id=\"n0fum6kp\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Samb\u00e6rileg fyrirb\u00e6ri eru s\u00e1lfr\u00e6\u00f0ileg dj\u00f6flar (skuggi Adlers, sj\u00e1lf Freuds), gullger\u00f0arlistarstigi\u00f0 nigredo (svertingin, innri upplausn), ta\u00f3\u00edsk yin-afneitun (hi\u00f0 d\u00f6kka, kvenlega, undirvita\u00f0a), kristi\u00f0 purgatio e\u00f0a via negativa (hreinsun, \u00fatr\u00fdming), b\u00fadd\u00edsk \u00e1t\u00f6k vi\u00f0 dukkha (\u00fej\u00e1ning sem lei\u00f0). Allt \u00feetta \u00e1 sammerkt: vitund um hi\u00f0 undirvita\u00f0a, umbreyting \u00ed sta\u00f0 fl\u00f3tta, innra helv\u00edti sem stig \u00ed \u00e1tt a\u00f0 heilun.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7533bc7a e-flex e-con-boxed e-con e-parent\" data-id=\"7533bc7a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2447d18d elementor-widget elementor-widget-heading\" data-id=\"2447d18d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Varnir \u00ed daglegu l\u00edfi<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d5d0260c e-con-full e-flex e-con e-child\" data-id=\"d5d0260c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-341be2ac elementor-widget elementor-widget-text-editor\" data-id=\"341be2ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Venjur skuggasaml\u00f6gunar<\/strong><\/p><p>Jung m\u00e6lti me\u00f0 a\u00f0fer\u00f0inni \u201eActive Imagination&#8220;, me\u00f0vita\u00f0ri \u00edmyndun draumamynda og hins undirvita\u00f0a.<\/p><p><strong>Innri samr\u00e6\u00f0ur og \u00e1t\u00f6k<\/strong><\/p><p>Textahef\u00f0in kemur \u00far ritsafni Jungs (Collected Works vol. 7, 9).<\/p><p><strong>T\u00e1knm\u00e1l og s\u00e1larmyndir<\/strong><\/p><p>Skugginn sj\u00e1lfur er hi\u00f0 eiginlega <span class=\"iwg-fachbegriff\" data-tooltip=\"Hlutur sem borinn er \u00e1 s\u00e9r og er talinn hafa verndandi, \u00f3heillaa\u00f0varandi \u00e1hrif.\" tabindex=\"0\">verndargripa<\/span>-hugtak, ekki utana\u00f0komandi hlutur.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a584676 e-flex e-con-boxed e-con e-parent\" data-id=\"5a584676\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d0757bf elementor-widget elementor-widget-heading\" data-id=\"6d0757bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Skuggavinna, hli\u00f0st\u00e6\u00f0ur \u00ed \u00f6\u00f0rum menningarheimum<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60563f68 e-con-full e-flex e-con e-child\" data-id=\"60563f68\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a93fdd6 elementor-widget elementor-widget-text-editor\" data-id=\"5a93fdd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Hef\u00f0in \u00ed j\u00fadaisma:<\/strong> J\u00fada\u00edsk <span class=\"iwg-fachbegriff\" tabindex=\"0\" data-tooltip=\"Tr\u00faarleg stefna sem leggur \u00e1herslu \u00e1 beina gu\u00f0supplifun; mi\u00f0l\u00e6g \u00ed j\u00fada\u00edskri, kristinni og \u00edslamskri hef\u00f0.\">dulhyggja<\/span> (kabbala) \u00feekkir Sitra Achra (hinn hli\u00f0ina, hinn illa hli\u00f0) og \u00f3hreinar Kelipot (illar sk\u00e1lar). L\u00far\u00edanska <span class=\"iwg-fachbegriff\" tabindex=\"0\" data-tooltip=\"J\u00fada\u00edsk dulhyggja me\u00f0 a\u00f0alritum Sefer Yetzira, Sohar og l\u00far\u00edanska sk\u00f3lanum; kenning um sef\u00edr\u00f3t, tetragrammatoni\u00f0 og tikkun.\">kabbalan<\/span> (Isaac Luria, 16. \u00f6ld) leggur \u00e1herslu \u00e1 Tzimtzum (afturhvarf Gu\u00f0s) og Sitra Achra sem nau\u00f0synleg fyrir sk\u00f6punina, \u00ed raun eina tegund af skipulegri skuggavinnu.<\/p><p>Rabb\u00ednsk kenning: Yetzer HaRah (hin illa hneig\u00f0) \u00fearf a\u00f0 samlaga, ekki tort\u00edma (<span class=\"iwg-fachbegriff\" tabindex=\"0\" data-tooltip=\"A\u00f0alrit rabb\u00ednsks j\u00fadaisma, \u00ed bab\u00fdlonskri og jer\u00fasalemskri \u00fatg\u00e1fu; hefur Mishnah og Gemara.\">Talm\u00fad<\/span>: mannlegt frelsi felst \u00ed valinu, ekki \u00fatr\u00fdmingu).<\/p><p><strong>Gr\u00edsk-r\u00f3mverskur heimur:<\/strong> S\u00e1larhluta Platons (frum\u00fer\u00e1, bardagakjark, r\u00f6khugsun) \u00fearf a\u00f0 samr\u00e6ma. N\u00fdplat\u00f3nistar leggja \u00e1herslu \u00e1 s\u00e1larhreinsun (klerosis) fr\u00e1 hinu \u00f3me\u00f0vita\u00f0a. Fer\u00f0in \u00ed undirheima \u00ed Eneasarkvi\u00f0u e\u00f0a <span class=\"iwg-fachbegriff\" tabindex=\"0\" data-tooltip=\"A\u00f0alrit Dantes (um 1308\u20131320); \u00fer\u00ed\u00fe\u00e6tt s\u00fdn af helv\u00edti, hreinsunareldi og parad\u00eds.\">Gle\u00f0ileiknum gu\u00f0d\u00f3mlega<\/span> er b\u00f3kmenntaleg skuggalei\u00f0: klj\u00e1st vi\u00f0 Hades sem sj\u00e1lfs\u00feekking. St\u00f3umenn eins og Seneca leggja \u00e1herslu \u00e1 sj\u00e1lfspr\u00f3fun og a\u00f0 gera hi\u00f0 \u00f3me\u00f0vita\u00f0a me\u00f0vita\u00f0.<\/p><p><strong>Mes\u00f3p\u00f3tam\u00eda:<\/strong> Mes\u00f3p\u00f3tam\u00edskar go\u00f0sagnir (f\u00f6r In\u00f6nnu til undirheima, sorgarvinna Gilgamesh) s\u00fdna f\u00f6r \u00ed skuggar\u00edki\u00f0 sem umbreytingu. Ekkert sk\u00fdrt hugtak l\u00edkt og skuggi Jungs, en tilvistarleg \u00e1t\u00f6k vi\u00f0 \u00f3gn og dau\u00f0a sem innri \u00feroski.<\/p><p><strong>Indland\/As\u00eda:<\/strong> Tantrismi leggur \u00e1herslu \u00e1 samruna vi\u00f0 Shiva e\u00f0a Kali (d\u00f6kka \u00fe\u00e6tti <span class=\"iwg-fachbegriff\" data-tooltip=\"Vera sem er d\u00fdrku\u00f0 sem gu\u00f0leg innan tr\u00faarbrag\u00f0a.\" tabindex=\"0\">gu\u00f0d\u00f3msins<\/span>). T\u00edbetsk b\u00fadd\u00edsk Ch\u00f6d-i\u00f0kun (a\u00f0skilna\u00f0ur\/<span class=\"iwg-fachbegriff\" data-tooltip=\"Gj\u00f6f til gu\u00f0d\u00f3ms til a\u00f0 tj\u00e1 \u00feakkl\u00e6ti, b\u00f3n e\u00f0a d\u00fdrkun.\" tabindex=\"0\">f\u00f3rn<\/span>) er andspyrna gegn innri kv\u00ed\u00f0a og eigineflingu. Ta\u00f3ismi: yin-yang-samr\u00e6mi krefst sam\u00feykkis \u00e1 myrkri, kvenlegri hli\u00f0 og a\u00f0ger\u00f0aleysi, sem er menningarleg skuggavinna. B\u00fadd\u00edsk vipashyana (sk\u00fdr s\u00fdn) lei\u00f0ir til skilnings \u00e1 hinu \u00f3me\u00f0vita\u00f0a (anicca, dukkha, anatta).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cpfcbdcf7 e-flex e-con-boxed e-con e-parent\" data-id=\"cpfcbdcf7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cpde7fd90 elementor-widget elementor-widget-heading\" data-id=\"cpde7fd90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Skuggahugtaki\u00f0 hj\u00e1 C. G. Jung<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp08d57bd e-con-full e-flex e-con e-child\" data-id=\"cp08d57bd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cpfad6419 elementor-widget elementor-widget-text-editor\" data-id=\"cpfad6419\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Hugtaki\u00f0 skuggavinna m\u00e1 rekja til hugmyndarinnar um skuggann \u00ed dj\u00fapgreiningars\u00e1lfr\u00e6\u00f0i Carls Gustavs Jungs. Jung nefndi me\u00f0 skugganum \u00fe\u00e1 \u00fe\u00e6tti pers\u00f3nuleikans sem sj\u00e1lfi\u00f0 hefur hafna\u00f0 og b\u00e6lt vegna \u00feess a\u00f0 \u00feeir samr\u00e6mast ekki sj\u00e1lfsmynd \u00feess. A\u00f0 s\u00f6gn Jungs eru \u00fear me\u00f0 taldir b\u00e6\u00f0i eiginleikar sem liti\u00f0 er \u00e1 sem neikv\u00e6\u00f0a, en einnig \u00f3lifa\u00f0ir m\u00f6guleikar og h\u00e6fileikar.<\/p><p><span data-nosnippet>Jung \u00fer\u00f3a\u00f0i \u00feessa hugmynd \u00ed m\u00f6rgum ritum, me\u00f0al annars \u00ed <em>Aion<\/em> (1951) og \u00ed greinum um \u00feroska pers\u00f3nuleikans. Hann skildi vi\u00f0ureignina vi\u00f0 skuggann sem hluta af \u00fev\u00ed sem hann kalla\u00f0i einstaklingunarferli\u00f0, \u00fe.e. hina sm\u00e1m saman \u00fer\u00f3un \u00ed \u00e1tt a\u00f0 heildst\u00e6\u00f0ari pers\u00f3nuleika. Mikilv\u00e6gt er a\u00f0 Jung skildi skuggann sem s\u00e1lfr\u00e6\u00f0ilegt hugtak, ekki sem sj\u00e1lfst\u00e6\u00f0a veru.<\/span><\/p><p>Innan fr\u00e6\u00f0ilegrar s\u00e1lfr\u00e6\u00f0i er verk Jungs umdeilt og telst a\u00f0 hluta til ekki vera hnitmi\u00f0a\u00f0 m\u00e6lanlegt \u00ed str\u00f6ngum skilningi. \u00der\u00e1tt fyrir \u00feetta hefur skuggahugtaki\u00f0 haft v\u00ed\u00f0t\u00e6k menningarleg \u00e1hrif. S\u00ed\u00f0ari skuggavinna byggir \u00e1 \u00feessu hugtaki en losar \u00fea\u00f0 \u00ed m\u00f6rgum tilvikum \u00far fr\u00e6\u00f0ilegu samhengi dj\u00fapgreiningars\u00e1lfr\u00e6\u00f0innar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp8f5d871 e-flex e-con-boxed e-con e-parent\" data-id=\"cp8f5d871\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cpa5c12ac elementor-widget elementor-widget-heading\" data-id=\"cpa5c12ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vins\u00e6ldav\u00e6\u00f0ing og umbreyting \u00ed dulspekilega i\u00f0kun<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp718326b e-con-full e-flex e-con e-child\" data-id=\"cp718326b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cp7e638f8 elementor-widget elementor-widget-text-editor\" data-id=\"cp7e638f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Fr\u00e1 fr\u00e6\u00f0ilegu hugtaki Jungs til vins\u00e6lar sj\u00e1lfshj\u00e1lpari\u00f0kunar var langt ferli. \u00deegar \u00ed h\u00faman\u00edskri s\u00e1lfr\u00e6\u00f0i og hluta pers\u00f3nuleikahreyfingar 20. aldar voru jung\u00edskar hugmyndir teknar upp og einfalda\u00f0ar. H\u00f6fundurinn Robert Bly stu\u00f0la\u00f0i me\u00f0 b\u00f3k sinni <em>A Little Book on the Human Shadow<\/em> (1988) a\u00f0 \u00fatbrei\u00f0slu almennt skiljanlegs skuggahugtaks.<\/p><p>Fr\u00e1 2010 hefur hugtaki\u00f0 skuggavinna brei\u00f0st miki\u00f0 \u00fat, s\u00e9rstaklega \u00ed gegnum nets\u00ed\u00f0ur, sj\u00e1lfshj\u00e1lparb\u00f3kmenntir og samf\u00e9lagsmi\u00f0la. \u00dear blandast s\u00e1lfr\u00e6\u00f0ilegir, dulspekilegir og andlegir \u00fe\u00e6ttir. \u00cd sumum framsetningum birtist skuggavinna sem hrein sj\u00e1lfsko\u00f0unara\u00f0fer\u00f0, \u00ed \u00f6\u00f0rum er h\u00fan tengd vi\u00f0 athafnir, tunglst\u00f6\u00f0ur e\u00f0a hugmyndir \u00far n\u00fat\u00edmahreyfingu galdranorna.<\/p><p>Tr\u00faarbrag\u00f0afr\u00e6\u00f0ilega s\u00e9\u00f0 er \u00feessi \u00fer\u00f3un d\u00e6migert d\u00e6mi um \u00fea\u00f0 hvernig hugtak flakkar milli v\u00edsinda, me\u00f0fer\u00f0armenningar og <span class=\"iwg-fachbegriff\" data-tooltip=\"Samheiti fyrir kenningar sem gera kr\u00f6fu um dulda \u00feekkingu sem a\u00f0eins innv\u00edg\u00f0ir hafa a\u00f0gang a\u00f0.\" tabindex=\"0\">dulspeki<\/span>. Hugtaki\u00f0 sj\u00e1lft breytist ekki, en merking \u00feess og fr\u00e6\u00f0ilegar kr\u00f6fur breytast verulega eftir samhengi. iWell Guard l\u00fdsir \u00feessari fj\u00f6lbreytni \u00e1n \u00feess a\u00f0 tilgreina eina \u00e1kve\u00f0na \u00fatg\u00e1fu sem hina r\u00e9ttu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cpb76f584 e-flex e-con-boxed e-con e-parent\" data-id=\"cpb76f584\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cp5211b92 elementor-widget elementor-widget-heading\" data-id=\"cp5211b92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gagnr\u00fdni, a\u00f0greining og \u00e1byrg umgengni<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cpc4bad5e e-con-full e-flex e-con e-child\" data-id=\"cpc4bad5e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cp3316c99 elementor-widget elementor-widget-text-editor\" data-id=\"cp3316c99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Fr\u00e1 fr\u00e6\u00f0ilegu sj\u00f3narmi\u00f0i hefur \u00edtreka\u00f0 veri\u00f0 gagnr\u00fdnt a\u00f0 vins\u00e6l skuggavinna geti gefi\u00f0 \u00fe\u00e1 tilfinningu a\u00f0 dj\u00fapst\u00e6\u00f0 s\u00e1lr\u00e6n m\u00e1lefni megi vinna me\u00f0 \u00e1 eigin sp\u00fdtur og me\u00f0 einf\u00f6ldum \u00e6fingum. Fagf\u00e9l\u00f6g og s\u00e1lfr\u00e6\u00f0ingar benda \u00e1 a\u00f0 vi\u00f0ureignin vi\u00f0 b\u00e6lda reynslu, s\u00e9rstaklega \u00feegar um erfitt e\u00f0a \u00e1fallalegt efni er a\u00f0 r\u00e6\u00f0a, geti krafist fagmannlegrar lei\u00f0sagnar. Skuggavinna kemur ekki \u00ed sta\u00f0 greiningar e\u00f0a me\u00f0fer\u00f0ar.<\/p><p>\u00deess vegna er nau\u00f0synlegt a\u00f0 a\u00f0greina \u00feessa vins\u00e6lu i\u00f0kun sk\u00fdrt fr\u00e1 s\u00e1lfr\u00e6\u00f0ime\u00f0fer\u00f0arvinnu me\u00f0 b\u00e6lda \u00fe\u00e6tti, eins og h\u00fan fer fram \u00ed dj\u00faps\u00e1lfr\u00e6\u00f0ilega grundv\u00f6llu\u00f0um me\u00f0fer\u00f0um. S\u00f6mulei\u00f0is \u00fearf a\u00f0 a\u00f0greina hana fr\u00e1 hreinum dulspekilegum t\u00falkunum sem l\u00edta \u00e1 skuggann sem ytra afl e\u00f0a sj\u00e1lfst\u00e6\u00f0a veru. Sl\u00edkar t\u00falkanir samr\u00e6mast ekki upphaflegu hugtaki Jungs.<\/p><p data-nosnippet=\"true\">iWell Guard kynnir skuggavinnu sem menningarlegt fyrirb\u00e6ri sem rekur uppruna sinn til s\u00e1lfr\u00e6\u00f0ilegs hugtaks og hefur \u00fer\u00f3ast \u00ed mismunandi \u00e1ttir. Uppflettiriti\u00f0 gefur engar lei\u00f0beiningar og engin lofor\u00f0 um l\u00e6kningu. \u00deeir sem vilja kynna s\u00e9r tengdar a\u00f0fer\u00f0ir sj\u00e1lfssko\u00f0unar finna umfj\u00f6llun \u00ed greinunum um svi\u00f0 n\u00fat\u00edma <a href=\"https:\/\/iwell-guard.com\/is\/?page_id=169019\">i\u00f0kana<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-36dd7469 e-flex e-con-boxed e-con e-parent\" data-id=\"36dd7469\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13760ab4 elementor-widget elementor-widget-heading\" data-id=\"13760ab4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00cdtarefni og tenglar<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-28c87796 e-con-full e-flex e-con e-child\" data-id=\"28c87796\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d6538df elementor-widget elementor-widget-text-editor\" data-id=\"5d6538df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-grl4kl40 e-flex e-con-boxed e-con e-parent\" data-id=\"grl4kl40\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bzsbfrmh elementor-widget elementor-widget-heading\" data-id=\"bzsbfrmh\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Heimildir (\u00farval)<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2c13224a e-con-full e-flex e-con e-child\" data-id=\"2c13224a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0eymh9ub elementor-widget elementor-widget-text-editor\" data-id=\"0eymh9ub\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<footer class=\"iwg-literatur\"><ul><li><span data-nosnippet><span class=\"iwg-fachbegriff\" tabindex=\"0\" data-tooltip=\"Svissneskur dj\u00faps\u00e1lfr\u00e6\u00f0ingur (1875\u20131961); stofnandi dj\u00fapgreiningars\u00e1lfr\u00e6\u00f0innar.\">Carl Gustav Jung<\/span>: <em>The Practice of the Jungian Approach<\/em>. Collected Works Volume 7, Princeton University Press, 1966.<\/span><\/li><\/ul><\/footer>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-iwgkw-add-schattenarbeit e-flex e-con-boxed e-con e-parent\" data-id=\"iwgkw-add-schattenarbeit\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-iwgkw-add-schattenarbeit-t elementor-widget elementor-widget-text-editor\" data-id=\"iwgkw-add-schattenarbeit-t\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u00cd n\u00fdaldarumfj\u00f6llun er skuggavinna oft sett \u00ed m\u00f3ts\u00f6gn vi\u00f0 hugmyndina um l\u00edkamslausar <em>lj\u00f3sv\u00e6ttir<\/em>. \u00dear sem mi\u00f0ilsstefnur (channeling) leggja \u00e1herslu \u00e1 uppstigning inn \u00ed lj\u00f3si\u00f0, bendir skuggavinnan \u00ed jung\u00edskri hef\u00f0 \u00e1 nau\u00f0syn \u00feess a\u00f0 sam\u00fe\u00e6tta \u00e1 vitandi h\u00e1tt pers\u00f3nuleika\u00fe\u00e6tti sem hafa veri\u00f0 sundurskildir. Fr\u00e6\u00f0ilega s\u00e9\u00f0 l\u00fdsir hugtaki\u00f0 \u00fev\u00ed s\u00ed\u00f0ur v\u00e6tti en s\u00e1lfr\u00e6\u00f0ilega og andlega a\u00f0fer\u00f0 sem er til hli\u00f0ar vi\u00f0 or\u00f0r\u00e6\u00f0u um lj\u00f3sv\u00e6ttir \u00ed dulspekilegum umhverfum.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":2274,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_yoast_wpseo_focuskw":"Schattenarbeit","_yoast_wpseo_title":"Schattenarbeit \u2013 jung\u00edsk dj\u00faps\u00e1larfr\u00e6\u00f0i og dulspeki","_yoast_wpseo_metadesc":"Schattenarbeit sem hugtak fr\u00e1 C.G. Jung og \u00ed n\u00fat\u00edma n\u00fdaldarhugsun. A\u00f0fer\u00f0ir, a\u00f0fer\u00f0afr\u00e6\u00f0i og gagnr\u00fdnin \u00fattekt \u00ed samhengi iWell Guard.","_yoast_wpseo_meta-robots-noindex":"1","_yoast_wpseo_canonical":"","_angie_page":false,"gefaehrdungsstufe":"","wesen_kultur":"","wesen_klasse":"","footnotes":""},"categories":[],"class_list":["post-168859","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Schattenarbeit \u2013 jung\u00edsk dj\u00faps\u00e1larfr\u00e6\u00f0i og dulspeki<\/title>\n<meta name=\"description\" content=\"Schattenarbeit sem hugtak fr\u00e1 C.G. Jung og \u00ed n\u00fat\u00edma n\u00fdaldarhugsun. A\u00f0fer\u00f0ir, a\u00f0fer\u00f0afr\u00e6\u00f0i og gagnr\u00fdnin \u00fattekt \u00ed samhengi iWell Guard.\" \/>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"is_IS\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Schattenarbeit\" \/>\n<meta property=\"og:description\" content=\"Schattenarbeit sem hugtak fr\u00e1 C.G. Jung og \u00ed n\u00fat\u00edma n\u00fdaldarhugsun. 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