{"id":168649,"date":"2026-09-05T14:01:52","date_gmt":"2026-09-05T14:01:52","guid":{"rendered":"https:\/\/iwell-guard.com\/?page_id=168649"},"modified":"2026-09-05T14:15:57","modified_gmt":"2026-09-05T14:15:57","slug":"mara","status":"publish","type":"page","link":"https:\/\/iwell-guard.com\/is\/mara\/","title":{"rendered":"Mara"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"168649\" class=\"elementor elementor-168649 elementor-1207\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10fdade e-flex e-con-boxed e-con e-parent\" data-id=\"10fdade\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-herohlft0 e-flex e-con-boxed e-con e-child\" data-id=\"herohlft0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c3ceb64 e-con-full e-flex e-con e-child\" data-id=\"c3ceb64\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-96ae5e1 elementor-widget elementor-widget-heading\" data-id=\"96ae5e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Mara, gu\u00f0 b\u00fadd\u00edskrar hef\u00f0ar<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e45238a elementor-widget elementor-widget-text-editor\" data-id=\"e45238a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>T\u00e6landinn undir bodhi-tr\u00e9nu, herra hins skynheims.<\/strong><\/p>\n<h2 id=\"dif-mara\">Freisting Mara \u00e1 B\u00fadda<\/h2>\n<p>A\u00f0alatri\u00f0i\u00f0 um Mara er <strong>freisting b\u00f3dh\u00edsattvans Siddhartha<\/strong> undir <strong>bodhi-tr\u00e9nu<\/strong> \u00ed Bodhgaya. \u00derj\u00fa skei\u00f0 eru s\u00f6g\u00f0 <span class=\"iwg-fachbegriff\" data-tooltip=\"\u00dea\u00f0 sem heyrir til hins vi\u00f0urkennda ritasafns tr\u00faarbrag\u00f0a.\" tabindex=\"0\">kan\u00f3n\u00edskt<\/span>: \u00ed fyrsta lagi komu hans me\u00f0 <strong>herjum dj\u00f6fla<\/strong> (Trishna, Raga, Arati, girnd, losti, \u00f3\u00e1n\u00e6gju); \u00ed \u00f6\u00f0ru lagi \u00fatsending <strong>\u00feriggja d\u00e6tra hans<\/strong> (Tanha, Arati, Raga) \u00ed t\u00e6landi mynd; \u00ed \u00feri\u00f0ja lagi \u00e1r\u00e1s \u00ed gegnum efasemdir og kr\u00f6fu (\u201eHver vottar afrek \u00fe\u00edn?\u201c).<\/p><p>Siddhartha snertir j\u00f6r\u00f0ina, hina svok\u00f6llu\u00f0u <em>bh\u016bmispar\u015ba-mudr\u0101<\/em>, og jar\u00f0argy\u00f0jan vottar fullkomnun hans. Mara ver\u00f0ur undir. Herir hans fj\u00f3rir eru <em>k\u0101ma<\/em> (\u00fer\u00e1), <em>arati<\/em> (\u00f3\u00fe\u00e6gindi), <em>k\u1e63ut-pip\u0101s\u0101<\/em> (hungur og \u00feorsti), <em>t\u1e5b\u1e63\u1e47\u0101<\/em> (girnd). \u00cd mahayana-b\u00faddisma brei\u00f0ist Mara \u00fat \u00ed <strong>fj\u00f3ra Mara<\/strong>: Skandha-Mara (fimm sams\u00f6fnin), Klesha-Mara (blindni), Mrityu-Mara (dau\u00f0i), Devaputra-Mara (himnesk freisting). \u00cd b\u00fadd\u00edskri hef\u00f0 stendur Mara sem gu\u00f0 freistinga gegn veginum til upplj\u00f3munar.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-klsbdg01 e-con-full e-flex e-con e-parent\" data-id=\"klsbdg01\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-klshtm01 elementor-widget elementor-widget-html\" data-id=\"klshtm01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class=\"iwg-pill-row\"><span class=\"iwg-klasse-badge\" tabindex=\"0\" data-tooltip=\"Gu\u00f0 \/ gy\u00f0ja: Pers\u00f3nuger\u00f0ur h\u00e6sta valdi\u00f0 \u00ed go\u00f0aheimi menningar, me\u00f0 sk\u00fdrar \u00e1byrg\u00f0ir, n\u00e1tt\u00faru\u00f6fl, \u00f6rl\u00f6g, str\u00ed\u00f0, frj\u00f3semi. D\u00fdrka\u00f0ur me\u00f0 s\u00e9rtr\u00faars\u00f6fnu\u00f0um, f\u00f3rnum og hofastofnunum.\">Gu\u00f0<\/span><a href=\"https:\/\/iwell-guard.com\/is\/?page_id=168642\" class=\"iwg-kultur-badge\" tabindex=\"0\" data-tooltip=\"B\u00fadd\u00edsk hef\u00f0 me\u00f0 b\u00f3dh\u00edsattvum, verndargu\u00f0um, hungurvofum og helv\u00edtisv\u00f6r\u00f0um.\">B\u00faddismi<\/a><a href=\"https:\/\/iwell-guard.com\/is\/?page_id=168706\" class=\"iwg-tradition-badge\" tabindex=\"0\" data-tooltip=\"Kaos\u00f6fl og heimsleg andst\u00e6\u00f0ings\u00f6fl, andst\u00e6\u00f0ingar \u00ed tr\u00faarlegri tv\u00edhyggju.\">Andgu\u00f0<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f74855 e-con-full e-flex e-con e-child\" data-id=\"3f74855\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c30362 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" 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9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__1c30362\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-herorght0 e-con-full e-flex e-con e-child\" data-id=\"herorght0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-heroimg00 iwg-hero-image elementor-widget elementor-widget-image\" data-id=\"heroimg00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/04\/goetter_buddhismus_mara-683x1024.webp\" class=\"attachment-large size-large wp-image-171146\" alt=\"Mara - gu\u00f0ir \u00far b\u00fadd\u00edskri hef\u00f0, s\u00f6guleg myndskreyting\" srcset=\"https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/04\/goetter_buddhismus_mara-683x1024.webp 683w, https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/04\/goetter_buddhismus_mara-200x300.webp 200w, https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/04\/goetter_buddhismus_mara-768x1152.webp 768w, https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/04\/goetter_buddhismus_mara.webp 1024w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32917199 e-flex e-con-boxed e-con e-parent\" data-id=\"32917199\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-26e916cb e-flex e-con-boxed e-con e-child\" data-id=\"26e916cb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-253a40d4 e-flex e-con-boxed e-con e-child\" data-id=\"253a40d4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1200c304 elementor-widget elementor-widget-heading\" data-id=\"1200c304\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mara<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11758e7f elementor-widget elementor-widget-text-editor\" data-id=\"11758e7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Mara er hin mi\u00f0l\u00e6ga andst\u00e6\u00f0ingsvera b\u00fadd\u00edskrar hef\u00f0ar. \u00deekktasta atri\u00f0i\u00f0 um hann er n\u00f3ttin fyrir upplj\u00f3mun B\u00fadda: undir bodhi-tr\u00e9nu \u00ed Bodhgaya sendir Mara her sinn og \u00ferj\u00e1r d\u00e6tur, girnd, and\u00fa\u00f0 og \u00e1girnd, til a\u00f0 aftra <span class=\"iwg-fachbegriff\" tabindex=\"0\" data-tooltip=\"\u00cd mahayana-b\u00faddisma s\u00e1 sem hefur n\u00e1\u00f0 upplj\u00f3mun en frestar eigin frelsun til hagsb\u00f3ta fyrir kenninguna og \u00f6nnur verur.\">b\u00f3dh\u00edsattvann<\/span> fr\u00e1 upplj\u00f3mun.<\/p><p><span class=\"iwg-fachbegriff\" tabindex=\"0\" data-tooltip=\"\u00cd mahayana-b\u00faddisma s\u00e1 sem hefur n\u00e1\u00f0 upplj\u00f3mun en frestar frelsun sinni til hagsb\u00f3ta fyrir kenninguna og \u00f6nnur verur.\">B\u00f3dh\u00edsattvinn<\/span> snertir j\u00f6r\u00f0ina til vitnis, j\u00f6r\u00f0in skelfur og Mara h\u00f6rfar. \u00deetta atri\u00f0i er \u00fatbreitt \u00ed myndlist um allan heim og gu\u00f0fr\u00e6\u00f0ilega mikilv\u00e6gt.<\/p><p>Mara er ekki heimslegur andst\u00e6\u00f0ingsgu\u00f0 \u00ed eingy\u00f0islegum skilningi. Hann er herra <em>Kamadhatu<\/em> (skynheimsins), devu-vera sem hefur, me\u00f0 festu og stolti, or\u00f0i\u00f0 hindrun \u00e1 veginum.<\/p><p>\u00cd v\u00ed\u00f0t\u00e6kari b\u00fadd\u00edskri t\u00falkun eru fj\u00f3rir Marar: Skandha-Mara (sams\u00f6fnin), Kleshamara (mengun hugans), Marana-Mara (dau\u00f0i), Devaputra-Mara (deva-Mara, hin pers\u00f3nulega vera). \u00deeir t\u00e1kna allir hindranir \u00e1 vegi til frelsunar. \u00deetta gerir Mara-kenninguna a\u00f0 v\u00ed\u00f0t\u00e6ku kerfi um allt sem hindrar i\u00f0kunina.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-159dcf9a e-flex e-con-boxed e-con e-child\" data-id=\"159dcf9a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48cee66f elementor-widget elementor-widget-heading\" data-id=\"48cee66f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Stutt yfirlit: Mara<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f50d82c elementor-widget elementor-widget-text-editor\" data-id=\"3f50d82c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Tegund:<\/strong> T\u00e6landi, herra skynheimsins<br>Uppruni: Deva \u00ed Kamadhatu; samkv\u00e6mt sumum textum: fallinn vegna stolts<br>Fj\u00f3rir Marar: Skandha, Klesha, Marana, Devaputra<br>Textar: Pali-<span class=\"iwg-fachbegriff\" data-tooltip=\"Hin vi\u00f0urkennda safn hinna helgu rita tr\u00faarbrag\u00f0a.\" tabindex=\"0\">kan\u00f3nan<\/span> (Padhana Sutta), Lalitavistara, Jataka-s\u00f6gur<br>T\u00edmabil: 5. \u00f6ld f.Kr. til n\u00fat\u00ed\u00f0ar<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-18613602 e-flex e-con-boxed e-con e-parent\" data-id=\"18613602\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-262b8a9f elementor-widget elementor-widget-heading\" data-id=\"262b8a9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Samhengi<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-46dcb7d e-con-full e-flex e-con e-child\" data-id=\"46dcb7d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-61d3ab3 e-flex e-con-boxed e-con e-child\" data-id=\"61d3ab3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-117c166 elementor-widget elementor-widget-heading\" data-id=\"117c166\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">T\u00edmabil textanna<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73997a0 elementor-widget elementor-widget-text-editor\" data-id=\"73997a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Votta\u00f0 me\u00f0 B\u00fadda (5. \u00f6ld f.Kr.). Pali-<span class=\"iwg-fachbegriff\" data-tooltip=\"Hin vi\u00f0urkennda safn hinna helgu rita tr\u00faarbrag\u00f0a.\" tabindex=\"0\">kan\u00f3nan<\/span> (3. \u00f6ld f.Kr. til 1. \u00f6ld e.Kr.) me\u00f0 fj\u00f6lda Mara-atri\u00f0a. <span class=\"iwg-fachbegriff\" tabindex=\"0\" data-tooltip=\"\u201aHi\u00f0 mikla farart\u00e6ki'; ein af \u00feremur h\u00f6fu\u00f0hef\u00f0um b\u00faddisma, me\u00f0 b\u00f3dh\u00edsattva-hugsj\u00f3n og dj\u00fapri heimspekilegri hugsun.\">Mahayana<\/span>-s\u00fatrur byggja fr\u00e1sagnirnar frekar \u00fat (Lalitavistara, Saddharmapundarika). <span class=\"iwg-fachbegriff\" tabindex=\"0\" data-tooltip=\"\u201aDemantsfarart\u00e6ki\u00f0'; tantr\u00edsk mynd mahayana-b\u00faddisma, a\u00f0allega \u00ed T\u00edbet, me\u00f0 yidam-i\u00f0kun og mantra-t\u00e6kni \u00ed brennidepli.\">Vajrayana<\/span> fellir Mara inn \u00ed tantr\u00edskar verndara\u00f0fer\u00f0ir. N\u00fat\u00edma b\u00fadd\u00edsk i\u00f0kun um allan heim.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d47b156 e-flex e-con-boxed e-con e-child\" data-id=\"d47b156\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff38c2b elementor-widget elementor-widget-heading\" data-id=\"ff38c2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u00datbrei\u00f0slusv\u00e6\u00f0i<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e49fcc elementor-widget elementor-widget-text-editor\" data-id=\"4e49fcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Upprunninn \u00ed Nor\u00f0ur-Indlandi; barst me\u00f0 b\u00faddisma til Sri Lanka, Su\u00f0austur-As\u00edu, Austur-As\u00edu, T\u00edbets og til n\u00fat\u00edma al\u00fej\u00f3\u00f0legra b\u00faddistasamf\u00e9laga. Sta\u00f0bundnar Mara-myndir m\u00e1 finna v\u00ed\u00f0a um As\u00edu, ta\u00edlenskri <span class=\"iwg-fachbegriff\" data-tooltip=\"Bygging sem er notu\u00f0 til d\u00fdrkunar einnar e\u00f0a fleiri gu\u00f0a.\" tabindex=\"0\">hofa<\/span>m\u00e1lverki, t\u00edbetskum thangkas og jap\u00f6nskum tr\u00e9ristum.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-db03c39 e-con-full e-flex e-con e-child\" data-id=\"db03c39\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-229a87b e-flex e-con-boxed e-con e-child\" data-id=\"229a87b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f471fc elementor-widget elementor-widget-heading\" data-id=\"1f471fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Heimildasta\u00f0a<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36b1201 elementor-widget elementor-widget-text-editor\" data-id=\"36b1201\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Padhana Sutta (Sutta Nipata), Mara-Samyutta (Samyutta Nikaya), fj\u00f6lmargar Jataka-s\u00f6gur, Lalitavistara (<span class=\"iwg-fachbegriff\" tabindex=\"0\" data-tooltip=\"Hi\u00f0 mikla farart\u00e6ki; ein af \u00feremur h\u00f6fu\u00f0hef\u00f0um b\u00faddisma, me\u00f0 b\u00f3dh\u00edsattva-hugsj\u00f3n.\">mahayana<\/span>-\u00e6visaga B\u00fadda), t\u00edbetsk sk\u00fdringahef\u00f0.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ae0637c e-flex e-con-boxed e-con e-parent\" data-id=\"3ae0637c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31d07739 elementor-widget elementor-widget-heading\" data-id=\"31d07739\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nafn og afbrig\u00f0i<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b7642947 e-con-full e-flex e-con e-child\" data-id=\"b7642947\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a086266 elementor-widget elementor-widget-text-editor\" data-id=\"a086266\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Sanskr\u00edt og pali:<\/strong> <em>M\u0101ra<\/em>.<br>Auknefni: Papiyas (\u201ehinn verri\u201c), Kanha (\u201ehinn svarti\u201c), Namuci (\u201ehinn \u00f3skilvirki\u201c), Antaka (\u201edau\u00f0inn\u201c).<br>Fj\u00f3rir Marar (kenningin um fj\u00f3ra Mara): Skandha-Mara (sams\u00f6fnin sem hindrun), Kleshamara (hugarmengun), Marana-Mara (dau\u00f0inn), Devaputra-Mara (hin pers\u00f3nulega Mara-vera).<br>Austur-as\u00edskt: k\u00ednverska \u9b54 (<em>Mo<\/em>), japanska <em>Ma<\/em>.<\/p><p>Kenningin um fj\u00f3ra Mara gerir Mara a\u00f0 meira en pers\u00f3nulegri veru: h\u00fan er kerfi sem l\u00fdsir \u00f6llu \u00fev\u00ed sem hindrar veginn. \u00deetta er heimspekilega mj\u00f6g r\u00edkulegt og \u00fatsk\u00fdrir hvers vegna Mara ver\u00f0ur ekki einfaldlega yfirbuga\u00f0ur, heldur er hann sigra\u00f0ur me\u00f0 inns\u00e6i.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-709a44a8 e-flex e-con-boxed e-con e-parent\" data-id=\"709a44a8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f585873 elementor-widget elementor-widget-heading\" data-id=\"2f585873\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Einkenni<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70621c12 e-con-full e-flex e-con e-child\" data-id=\"70621c12\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4296eb49 elementor-widget elementor-widget-text-editor\" data-id=\"4296eb49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u00datlit<\/strong><\/p><p>Sem fagur devi (gu\u00f0l\u00edk vera) Kamadhatu \u00ed fullri tign, ungleg og lj\u00f3mandi. \u00cd \u00e1r\u00e1sinni \u00e1 B\u00fadda: \u00e1 f\u00edl, me\u00f0 mikinn her, umkringdur d\u00e6trum s\u00ednum. \u00cd grimmilegri mynd: skelfilegur, me\u00f0 vopn, sp\u00faandi eldi. <span class=\"iwg-fachbegriff\" data-tooltip=\"Fr\u00e6\u00f0in um myndefni og merkingu \u00feeirra.\" tabindex=\"0\">Myndfr\u00e6\u00f0i<\/span> hans er breytileg eftir hef\u00f0 og atbur\u00f0i.<\/p><p><strong>Heg\u00f0un<\/strong><\/p><p>Ekki ofbeldisfullur, heldur t\u00e6landi og s\u00e1lfr\u00e6\u00f0ilegur. Hann sendir skyn\u00f6rvun, \u00f3tta, sj\u00e1lfsefa, hroka, sj\u00e1lfsvorkunn. D\u00e6tur hans \u00ferj\u00e1r, Tanha (l\u00f6ngun), Arati (and\u00fa\u00f0) og Raga (\u00e1girnd), s\u00fdna d\u00e6miger\u00f0ar \u00e1r\u00e1sarlei\u00f0ir hans.<\/p><p><strong>Verkunarsvi\u00f0<\/strong><\/p><p>Allur skynheimurinn (Kamadhatu) er r\u00edki hans. M\u00e1ttur hans n\u00e6r svo langt sem verur hanga \u00ed skynr\u00e6num hlutum. \u00c1 \u00fer\u00f6skuldum v\u00f6knunar, \u00e1 Bodhi-tr\u00e9s-stundinni e\u00f0a vi\u00f0 lengra komna huglei\u00f0slu, s\u00fdnir hann sig s\u00e9rstaklega virkan.<\/p><p><strong>Go\u00f0fr\u00e6\u00f0ilegt samhengi<\/strong><\/p><p>Hann er devi, ekki <span class=\"iwg-fachbegriff\" data-tooltip=\"Andleg vera sem eignu\u00f0 er ska\u00f0leg e\u00f0a tv\u00edr\u00e6\u00f0 \u00e1hrif.\" tabindex=\"0\">dj\u00f6full<\/span> \u00ed vestr\u00e6num skilningi. Pers\u00f3na hans sameinar heimsfr\u00e6\u00f0ilega st\u00f6\u00f0u (herra Kamadhatu) og s\u00e1lfr\u00e6\u00f0ilegt hlutverk (fulltr\u00fai allra hindrana). \u00cd sumum hef\u00f0um ver\u00f0ur hann eftir \u00f3sigur sinn jafnvel l\u00e6risveinn B\u00fadda og sn\u00fdr s\u00e9r til tr\u00faar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-44e71476 e-flex e-con-boxed e-con e-parent\" data-id=\"44e71476\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c1fc3f0 elementor-widget elementor-widget-heading\" data-id=\"3c1fc3f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kynningarbla\u00f0: Mara<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-84f33b8e e-con-full e-flex e-con e-child\" data-id=\"84f33b8e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-hqkdc67p elementor-widget elementor-widget-text-editor\" data-id=\"hqkdc67p\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Mikilv\u00e6gustu \u00fe\u00e6ttir Mara \u00ed hnotskurn.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-pemmx7c5 e-con-full e-flex e-con e-child\" data-id=\"pemmx7c5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-pemmx7c1 e-con-full e-flex e-con e-child\" data-id=\"pemmx7c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-qh9oavvu iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"qh9oavvu\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-awzx8k2k elementor-widget elementor-widget-heading\" data-id=\"awzx8k2k\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Uppruni Mara<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-x6rowhv0 elementor-widget elementor-widget-text-editor\" data-id=\"x6rowhv0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Devi Kamadhatu, herra skynheimsins. \u00cd sumum textum fallinn af hroka. \u00cd v\u00ed\u00f0t\u00e6kari kenningu: Fj\u00f3rir Mara-\u00fe\u00e6ttir sem heildarkenning um hindranir.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8e3o4kxs iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"8e3o4kxs\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-08rkdgov elementor-widget elementor-widget-heading\" data-id=\"08rkdgov\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Tengt vi\u00f0<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-uwjelx8s elementor-widget elementor-widget-text-editor\" data-id=\"uwjelx8s\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Allar verur sem hanga \u00ed skynr\u00e6num hlutum. S\u00e9rstaklega virkur gagnvart lengra komnum huglei\u00f0endum og \u00e1 \u00fer\u00f6skuldum v\u00f6knunar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-jm2n74ec iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"jm2n74ec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8vufse4c elementor-widget elementor-widget-heading\" data-id=\"8vufse4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u00c1s\u00fdnd<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-mwb9u015 elementor-widget elementor-widget-text-editor\" data-id=\"mwb9u015\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Fagur devi \u00ed tign; \u00e1 f\u00edl me\u00f0 her; me\u00f0 \u00ferj\u00e1r d\u00e6tur (l\u00f6ngun, and\u00fa\u00f0, \u00e1girnd). \u00cd grimmilegri mynd l\u00edka sem skelfilegur str\u00ed\u00f0sma\u00f0ur.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-pemmx7c2 e-con-full e-flex e-con e-child\" data-id=\"pemmx7c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-37ss2yr6 iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"37ss2yr6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3v0wp3wx elementor-widget elementor-widget-heading\" data-id=\"3v0wp3wx\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">I\u00f0ja<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-w3247g2m elementor-widget elementor-widget-text-editor\" data-id=\"w3247g2m\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ekki me\u00f0 valdi, heldur me\u00f0 \u00e1hrifum: \u00f3tta, efa, l\u00f6ngun, hroka. S\u00e1lfr\u00e6\u00f0ilega sl\u00e6gur, kann a\u00f0 \u00feekkja hverja manneskju.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0qpjal9w iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"0qpjal9w\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ndoih0o elementor-widget elementor-widget-heading\" data-id=\"6ndoih0o\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Vernd<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6684tyh9 elementor-widget elementor-widget-text-editor\" data-id=\"6684tyh9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Jar\u00f0vottunarbending (Bhumisparsha-Mudra), upplestur Paritta-texta, Metta-Bhavana (vinsemdarhuglei\u00f0sla), viska og athygli sem grunnverndar. Ekki ey\u00f0ing, heldur a\u00f0 sj\u00e1 \u00ed gegnum blekkinguna.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3lfi7x32 iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"3lfi7x32\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0kg99ga1 elementor-widget elementor-widget-heading\" data-id=\"0kg99ga1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Hli\u00f0st\u00e6\u00f0ur<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-n0fum6kp elementor-widget elementor-widget-text-editor\" data-id=\"n0fum6kp\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/iwell-guard.com\/is\/?page_id=168617\">Satan<\/a>, <a href=\"https:\/\/iwell-guard.com\/is\/?page_id=168622\">Iblis<\/a>, <a href=\"https:\/\/iwell-guard.com\/is\/?page_id=168589\">Apophis<\/a>, hind\u00faagu\u00f0inn Kama sem \u00e1stargu\u00f0.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7533bc7a e-flex e-con-boxed e-con e-parent\" data-id=\"7533bc7a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2447d18d elementor-widget elementor-widget-heading\" data-id=\"2447d18d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Umgengni \u00ed daglegu l\u00edfi<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d5d0260c e-con-full e-flex e-con e-child\" data-id=\"d5d0260c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-341be2ac elementor-widget elementor-widget-text-editor\" data-id=\"341be2ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Tr\u00faarleg i\u00f0kun<\/strong><\/p><p>Paritta-upplestur (Theravada) \u00e1 mikilv\u00e6gum stundum. Ratana Sutta (&#8222;Gimsteina-s\u00fatran&#8220;) og Karaniya Metta Sutta sem mi\u00f0l\u00e6gir verndartextar. \u00cd Mahayana-hef\u00f0inni <span class=\"iwg-fachbegriff\" data-tooltip=\"B\u00e6nakennd e\u00f0a \u00e1kallandi \u00e1varp til gu\u00f0d\u00f3ms e\u00f0a m\u00e1ttar.\" tabindex=\"0\">\u00e1kall<\/span> til bodhisattva (Avalokiteshvara, Manjushri) gegn \u00e1hrifum Mara.<\/p><p><strong>Huglei\u00f0slui\u00f0kun<\/strong><\/p><p>Mikilv\u00e6gasta &#8222;v\u00f6rnin&#8220; gegn Mara er ekki v\u00f6rn, heldur a\u00f0 sj\u00e1 \u00ed gegnum blekkinguna. Athygli (sati), inns\u00e6i (vipassana), vinsemd (metta), \u00f6ll \u00ferj\u00fa brj\u00f3ta ni\u00f0ur m\u00e1tt Mara, \u00fev\u00ed \u00feau gefa ekki eftir t\u00e1lbeitunum. Jar\u00f0vottunarbending B\u00fadda er frummynd \u00feessarar i\u00f0kunar.<\/p><p><strong>Vajrayana-umbreyting<\/strong><\/p><p>\u00cd tantr\u00edskum hef\u00f0um er orka Mara ekki barist vi\u00f0, heldur umbreytt af grimmilegum huglei\u00f0slugu\u00f0um (Yamantaka, Heruka). Pers\u00f3na hins grimmilega verndara er \u00ed e\u00f0li s\u00ednu tengd orku Mara, a\u00f0eins \u00ed umbreyttri mynd.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a584676 e-flex e-con-boxed e-con e-parent\" data-id=\"5a584676\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d0757bf elementor-widget elementor-widget-heading\" data-id=\"6d0757bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hli\u00f0st\u00e6\u00f0ur og m\u00f3ttaka<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60563f68 e-con-full e-flex e-con e-child\" data-id=\"60563f68\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a93fdd6 elementor-widget elementor-widget-text-editor\" data-id=\"5a93fdd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Tr\u00faarlegar hli\u00f0st\u00e6\u00f0ur:<\/strong> Satan og Iblis deila hlutverki t\u00e6landans. Munurinn er s\u00e1 a\u00f0 Mara starfar innan <span class=\"iwg-fachbegriff\" tabindex=\"0\" data-tooltip=\"\u00cd hind\u00faisma, b\u00faddisma og jainisma l\u00f6gm\u00e1li\u00f0 um aflei\u00f0ingar athafna: Hver ath\u00f6fn hefur \u00e1hrif \u00e1 s\u00ed\u00f0ari tilvistir.\">karma<\/span>-kerfisins, ekki sem heimslegur andst\u00e6\u00f0ingur gu\u00f0s. Hlutverk hans er \u00ed e\u00f0li s\u00ednu nau\u00f0synlegt, ekki illt \u00ed algildum skilningi.<\/p><p><strong>S\u00e1lfr\u00e6\u00f0ileg t\u00falkun:<\/strong> N\u00fat\u00edma b\u00fadd\u00edskir kennarar (Bhikkhu Bodhi, Stephen Batchelor) lesa Mara a\u00f0 mestu s\u00e1lfr\u00e6\u00f0ilega: summa innri m\u00f3tst\u00f6\u00f0u gegn lei\u00f0inni. \u00dea\u00f0 gerir hann beinl\u00ednis vi\u00f0eigandi fyrir huglei\u00f0endur n\u00fat\u00edmans.<\/p><p><strong>List og d\u00e6gurmenning:<\/strong> \u00c1r\u00e1sarsenan vi\u00f0 Mara er eitt mikilv\u00e6gasta myndefni b\u00faddisma um allan heim. Myndr\u00e6nt allt fr\u00e1 Gandhara (2. 5. \u00f6ld) yfir Borobudur til n\u00fat\u00edma japanskra manga. \u00cd t\u00f6lvuleikjum og fantas\u00edusk\u00e1lds\u00f6gum er Mara fastur karakter.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cpa5b4d88 e-flex e-con-boxed e-con e-parent\" data-id=\"cpa5b4d88\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cpb5d02f0 elementor-widget elementor-widget-heading\" data-id=\"cpb5d02f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Freistingin undir Bodhi-tr\u00e9nu<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp761498e e-con-full e-flex e-con e-child\" data-id=\"cp761498e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cp96af027 elementor-widget elementor-widget-text-editor\" data-id=\"cp96af027\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Mi\u00f0l\u00e6gi atbur\u00f0urinn \u00ed <span class=\"iwg-fachbegriff\" data-tooltip=\"Hef\u00f0bundin fr\u00e1s\u00f6gn um gu\u00f0i, uppruna og skipan heimsins.\" tabindex=\"0\">go\u00f0s\u00f6gninni<\/span> um Mara er \u00e1r\u00e1s hans \u00e1 hinn \u00f3vakna\u00f0a B\u00fadda, bodhisattvann Siddhartha Gautama, n\u00f3ttina \u00e1\u00f0ur en hann vakna\u00f0i undir f\u00edkjutr\u00e9nu vi\u00f0 Bodhgaya.<\/p><p>\u00deessi fr\u00e1s\u00f6gn er var\u00f0veitt \u00ed m\u00f6rgum textum, me\u00f0al annars \u00ed <em>Padhana Sutta<\/em> Pali-safnritsins og \u00edtarlega \u00ed s\u00ed\u00f0ari \u00e6viskr\u00e1m eins og <em>Buddhacarita<\/em> Ashvaghosha og <em>Lalitavistara<\/em>.<\/p><p>Mara skynjar a\u00f0 bodhisattvinn er \u00e1 barmi \u00feess a\u00f0 n\u00e1 gegnumbroti og muni sleppa undan yfirr\u00e1\u00f0um hans yfir heimi f\u00e6\u00f0ingar og dau\u00f0a. Hann sendir fyrst her sinn, \u00f3gnvekjandi fj\u00f6lda dj\u00f6fullegra vera sem r\u00e1\u00f0ast fram me\u00f0 vopnum, stormi, eldi og myrkri.<\/p><p>En \u00f6ll skotin breytast \u00ed bl\u00f3m \u00feegar \u00feau n\u00e1 til hins huglei\u00f0andi bodhisattva. \u00de\u00e1 sendir Mara d\u00e6tur s\u00ednar, sem \u00ed sumum textum heita Tanha, Arati og Raga (l\u00f6ngun, \u00f3\u00e1n\u00e6gja, girnd), til a\u00f0 t\u00e6la \u00e1sketann, en \u00fea\u00f0 mistekst l\u00edka.<\/p><p>A\u00f0 lokum dregur Mara \u00ed efa r\u00e9tt bodhisattvans til a\u00f0 taka s\u00e6ti v\u00f6knunarins. Bodhisattvinn snertir j\u00f6r\u00f0ina me\u00f0 h\u00e6gri hendi og kallar hana til vitnis um ver\u00f0leika s\u00edna sem safnast hafa saman \u00e1 \u00f3teljandi l\u00edfum. J\u00f6r\u00f0in vottar \u00fea\u00f0, Mara er sigra\u00f0ur og hverfur \u00e1 braut.<\/p><p>\u00deessi bending, <em>bhumisparsha mudra<\/em>, jar\u00f0vottunarbendingin, var\u00f0 algengasta myndform B\u00fadda \u00ed allri b\u00fadd\u00edskri list.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cpa43bb8d e-flex e-con-boxed e-con e-parent\" data-id=\"cpa43bb8d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cp0af113c elementor-widget elementor-widget-heading\" data-id=\"cp0af113c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mara sem s\u00e1lfr\u00e6\u00f0ilegt frumt\u00e1kn \u00ed hinni kan\u00f3n\u00edsku kenningu<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp920e0d7 e-con-full e-flex e-con e-child\" data-id=\"cp920e0d7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cp97daf06 elementor-widget elementor-widget-text-editor\" data-id=\"cp97daf06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u00cd elstu textum Pali-safnsins (Pali-Kanon) er Mara ekki a\u00f0eins sagnapers\u00f3na heldur einnig kenningarhugtak. Or\u00f0i\u00f0 <em>mara<\/em> er dregi\u00f0 af r\u00f3t sem merkir a\u00f0 deyja og \u00fe\u00fd\u00f0ir or\u00f0r\u00e9tt s\u00e1 sem tekur l\u00edfi\u00f0 e\u00f0a dau\u00f0inn sj\u00e1lfur. Mara t\u00e1knar allt sem bindur verur vi\u00f0 hringr\u00e1s f\u00e6\u00f0ingar og dau\u00f0a.<\/p><p>\u00cd sk\u00fdringarhef\u00f0inni er greint milli nokkurra hli\u00f0a e\u00f0a tegunda af Mara. \u00dear \u00e1 me\u00f0al er Mara sem <span class=\"iwg-fachbegriff\" data-tooltip=\"Vera sem er tilbe\u00f0in sem gu\u00f0leg innan tr\u00faarbrag\u00f0a.\" tabindex=\"0\">gu\u00f0legri veru<\/span> (<em>devaputta-mara<\/em>), Mara sem hinir fimm tilverusveimar (<em>khandha-mara<\/em>), Mara sem hinar andlegu \u00f3hreinindi (<em>kilesa-mara<\/em>) og Mara sem dau\u00f0inn sj\u00e1lfur (<em>maccu-mara<\/em>).<\/p><p>Mara er \u00feannig \u00ed senn \u00e1kve\u00f0inn andst\u00e6\u00f0ingur og t\u00e1knmynd fyrir \u00fe\u00e1 innri krafta sem hindra frelsun.<\/p><p>\u00cd <em>Samyutta Nikaya<\/em> eru fj\u00f6lm\u00f6rg stutt atvik \u00fear sem Mara birtist B\u00fadda e\u00f0a munkum og nunnum hans til a\u00f0 rugla \u00feau, tefja e\u00f0a vekja efasemdir. Athyglisvert er vi\u00f0horf hinna uppv\u00f6knu\u00f0u pers\u00f3na: \u00feau \u00feekkja Mara umsvifalaust, \u00e1varpa hann, og vi\u00f0 \u00fea\u00f0 missir hann m\u00e1tt sinn.<\/p><p>Theravada-hef\u00f0in lesar \u00feessi atvik oft sem alleg\u00f3r\u00edur um innra \u00e1stand. <span class=\"iwg-fachbegriff\" data-tooltip=\"V\u00edsindin sem rannsaka tr\u00faarbr\u00f6g\u00f0 samanbur\u00f0arlega og \u00e1n tr\u00faarlegrar skuldbindingar.\" tabindex=\"0\">Tr\u00faarbrag\u00f0afr\u00e6\u00f0in<\/span> bendir \u00e1 a\u00f0 \u00ed frumb\u00faddisma voru go\u00f0sagnalegt og s\u00e1lfr\u00e6\u00f0ilegt svi\u00f0 ekki a\u00f0skilin heldur talin tv\u00e6r hli\u00f0ar \u00e1 sama fyrirb\u00e6ri.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cpc0e6bee e-flex e-con-boxed e-con e-parent\" data-id=\"cpc0e6bee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cp660c692 elementor-widget elementor-widget-heading\" data-id=\"cp660c692\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sta\u00f0a Mara \u00ed b\u00fadd\u00edskri heimsfr\u00e6\u00f0i<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cpc2284b1 e-con-full e-flex e-con e-child\" data-id=\"cpc2284b1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cp89354b4 elementor-widget elementor-widget-text-editor\" data-id=\"cp89354b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Innan b\u00fadd\u00edsks heimsmyndar er Mara ekki utanveraldlegur andst\u00e6\u00f0ingur heldur sj\u00e1lfur hluti af hringr\u00e1s endurf\u00e6\u00f0ingarins. Hann er talinn r\u00edkja yfir h\u00e6sta himni skynheimsins, \u00ed sumum textum sem \u00edb\u00fai <em>Paranirmita-vasavartin<\/em>-himinsins. Mara er \u00feannig m\u00e1ttug vera me\u00f0 langa \u00e6vi og miki\u00f0 vald, en hann er ekki eil\u00edfur og ekki frelsa\u00f0ur.<\/p><p>\u00c1hugi hans \u00e1 a\u00f0 hindra v\u00f6knun (upplj\u00f3mun) sk\u00fdrist af \u00feessari st\u00f6\u00f0u. Me\u00f0an verur eru fastar \u00ed hringr\u00e1s endurf\u00e6\u00f0ingar eru \u00fe\u00e6r innan yfirr\u00e1\u00f0asv\u00e6\u00f0is Mara. S\u00e1 sem hl\u00fdtur frelsun sleppur undan \u00feessu valdi. Mara er \u00fev\u00ed ekki algert illt \u00ed skilningi kosm\u00edsks tv\u00edhyggju, heldur m\u00e1ttur innan hins skilyrta heims sem verndar sitt eigi\u00f0 svi\u00f0.<\/p><p>\u00deessi ger\u00f0 a\u00f0greinir b\u00faddisma greinilega fr\u00e1 tv\u00edhyggjutr\u00faarbr\u00f6g\u00f0um \u00fear sem meginregla hins illa stendur jafnf\u00e6tis hinu g\u00f3\u00f0a. Mara er m\u00e1ttugur en \u00ed grunninn sigranlegur, og \u00f3sigur hans er ekki tort\u00edming fjandmanns heldur einfaldlega \u00fea\u00f0 a\u00f0 sleppa \u00far \u00e1hrifasv\u00e6\u00f0i hans.<\/p><p>Ranns\u00f3knir hafa bent \u00e1 a\u00f0 s\u00ed\u00f0ari hef\u00f0ir, s\u00e9rstaklega innan Mahayana, ger\u00f0u hlutverk Mara fl\u00f3knara og kenndu a\u00f0 v\u00f6knu\u00f0 vera g\u00e6ti m\u00e6tt Mara me\u00f0 sam\u00fa\u00f0, \u00fev\u00ed hann s\u00e9 einnig \u00fej\u00e1\u00f0 vera \u00ed hringr\u00e1s tilverunnar.<\/p><p>Fjarl\u00e6g hli\u00f0st\u00e6\u00f0a vi\u00f0 freistarapers\u00f3nuna m\u00e1 finna \u00ed \u00f6\u00f0rum tr\u00faarbr\u00f6g\u00f0um, til d\u00e6mis \u00ed \u00feeirri pers\u00f3nu sem <a href=\"https:\/\/iwell-guard.com\/is\/?page_id=168687\">kristnir textar<\/a> \u00feekkja sem andst\u00e6\u00f0ing, en heimsfr\u00e6\u00f0ileg sta\u00f0a hennar er ger\u00f3l\u00edk.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-36dd7469 e-flex e-con-boxed e-con e-parent\" data-id=\"36dd7469\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13760ab4 elementor-widget elementor-widget-heading\" data-id=\"13760ab4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00cdtarefni og tenglar<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-28c87796 e-con-full e-flex e-con e-child\" data-id=\"28c87796\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d6538df elementor-widget elementor-widget-text-editor\" data-id=\"5d6538df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>R\u00e1\u00f0lag\u00f0ar innri tenglar:<\/p><ul><li><a href=\"https:\/\/iwell-guard.com\/is\/?page_id=168642\">B\u00faddismi<\/a><\/li><li><a href=\"https:\/\/iwell-guard.com\/is\/?page_id=168650\">Preta<\/a>, Yamad\u016bta, <a href=\"https:\/\/iwell-guard.com\/is\/?page_id=168652\">ver\u00f0ir Naraka<\/a>, <a href=\"https:\/\/iwell-guard.com\/is\/?page_id=168653\">Dakini<\/a><\/li><li><a href=\"https:\/\/iwell-guard.com\/is\/?page_id=168617\">Satan<\/a>, <a href=\"https:\/\/iwell-guard.com\/is\/?page_id=168622\">Iblis<\/a> (hli\u00f0st\u00e6\u00f0ur freistara)<\/li><li>V\u00f6kun B\u00fadda undir Bodhi-tr\u00e9nu<\/li><li>Fj\u00f6gurra-Mara-kenningin (Skandha, Klesha, Marana, Devaputra)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-grl4kl40 e-flex e-con-boxed e-con e-parent\" data-id=\"grl4kl40\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bzsbfrmh elementor-widget elementor-widget-heading\" data-id=\"bzsbfrmh\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fr\u00e6\u00f0irit<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2c13224a e-con-full e-flex e-con e-child\" data-id=\"2c13224a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0eymh9ub elementor-widget elementor-widget-text-editor\" data-id=\"0eymh9ub\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<footer class=\"iwg-literatur\"><p>\u00darval helstu rita um Mara:<\/p><ul><li><span data-nosnippet>Boyd, James W.: <em>Satan and M\u0101ra. Christian and Buddhist Symbols of Evil<\/em>. Leiden 1975.<\/span><\/li><li><span data-nosnippet>Ling, T. O.: <em>Buddhism and the Mythology of Evil<\/em>. London 1962.<\/span><\/li><li>Nyanaponika Thera: <em>The Four Nutriments of Life<\/em>. Kandy 1981.<\/li><li><span data-nosnippet>Walshe, Maurice: <em>The Long Discourses of the Buddha<\/em>. Boston 1995 (\u00fe\u00fd\u00f0. Digha Nikaya).<\/span><\/li><li><span data-nosnippet>Rhys Davids, Thomas W.: <em><a href=\"https:\/\/www.sacred-texts.com\/bud\/sbe11\/index.htm\" target=\"_blank\" rel=\"noopener noreferrer\">Buddhist Suttas<\/a><\/em>. Oxford 1881.<\/span><\/li><\/ul><div data-nosnippet=\"true\" class=\"iwg-litliste\"><\/div><\/footer>\n<p class=\"iwg-bib-more\"><span data-nosnippet>Fleiri grunnverk \u00ed <a href=\"https:\/\/iwell-guard.com\/is\/?page_id=168730\">heimildaskr\u00e1nni<\/a>.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b29ad2f e-con-boxed e-flex e-con e-parent\" data-id=\"b29ad2f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9b50593 elementor-widget elementor-widget-text-editor\" data-id=\"9b50593\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\n<h2>Algengar spurningar um Mara<\/h2>\n<div class=\"iwg-faq-q\"><h3>Hver er Mara \u00ed b\u00fadd\u00edskri hef\u00f0?<\/h3><p>Mara (sanskr\u00edt fyrir dau\u00f0a, t\u00e6landi) er \u00ed b\u00faddisma pers\u00f3nugerving t\u00e6lingarinnar, veraldlegra tengsla og dau\u00f0ans.<\/p><p>Mara kom fram gegn B\u00fadda undir b\u00f3d\u00ed-tr\u00e9nu og reyndi a\u00f0 hindra hann fr\u00e1 upplj\u00f3mun, me\u00f0 herjum illra anda, me\u00f0 \u00feremur d\u00e6trum s\u00ednum (F\u00edkn, \u00d3\u00e1n\u00e6gju, Losta) og me\u00f0 \u00feeirri \u00e1s\u00f6kun a\u00f0 B\u00fadda hef\u00f0i engan r\u00e9tt til upplj\u00f3munar. B\u00fadda snerti j\u00f6r\u00f0ina, sem hann kalla\u00f0i til vitnis, og sigra\u00f0i Mara me\u00f0 \u00f3bugandi sta\u00f0festu.<\/p><\/div>\n<div class=\"iwg-faq-q\"><h3>Hverjar eru fj\u00f3rar Marar \u00ed b\u00faddisma?<\/h3><p>B\u00fadd\u00edsk kenning gerir greinarmun \u00e1 fj\u00f3rum hli\u00f0um Mara: (1) Skandha-Mara, t\u00e6lingin sem berst fr\u00e1 hinum fimm tilverusvi\u00f0um (l\u00edkama, tilfinningu, skynjun, hugarmyndun, vitund); (2) Klesha-Mara, t\u00e6lingin sem berst fr\u00e1 saurgun (\u00e1girnd, hatri, blekkingu); (3) Mrtyu-Mara, dau\u00f0inn sj\u00e1lfur; (4) Devaputra-Mara, himneski t\u00e6larinn (hin pers\u00f3nuger\u00f0a vera). \u00d6ll fj\u00f6gur ver\u00f0ur a\u00f0 fara \u00ed gegnum \u00e1 vegi frelsunarinnar.<\/p><\/div>\n<script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Hver er Mara \u00ed b\u00fadd\u00edskri hef\u00f0?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Mara (sanskr\u00edt fyrir dau\u00f0a, t\u00e6landi) er \u00ed b\u00faddisma pers\u00f3nugerving t\u00e6lingarinnar, veraldlegra tengsla og dau\u00f0ans. Mara kom fram gegn B\u00fadda undir b\u00f3d\u00ed-tr\u00e9nu og reyndi a\u00f0 hindra hann fr\u00e1 upplj\u00f3mun \\u2014 me\u00f0 herjum illra anda, me\u00f0 \u00feremur d\u00e6trum s\u00ednum (F\u00edkn, \u00d3\u00e1n\u00e6gju, Losta) og me\u00f0 \u00feeirri \u00e1s\u00f6kun a\u00f0 B\u00fadda hef\u00f0i engan r\u00e9tt til upplj\u00f3munar. 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