{"id":195812,"date":"2026-09-07T09:41:07","date_gmt":"2026-09-07T09:41:07","guid":{"rendered":"https:\/\/iwell-guard.com\/?page_id=195812"},"modified":"2026-09-07T09:41:15","modified_gmt":"2026-09-07T09:41:15","slug":"toggeli","status":"publish","type":"page","link":"https:\/\/iwell-guard.com\/gl\/toggeli\/","title":{"rendered":"Toggeli"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"195812\" class=\"elementor elementor-195812 elementor-20486\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10fdade e-flex e-con-boxed e-con e-parent\" data-id=\"10fdade\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-herohlft0 e-flex e-con-boxed e-con e-child\" data-id=\"herohlft0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c3ceb64 e-con-full e-flex e-con e-child\" data-id=\"c3ceb64\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-96ae5e1 elementor-widget elementor-widget-heading\" data-id=\"96ae5e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Toggeli, o pesadelo nocturno dos Alpes da Su\u00edza Central<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e45238a elementor-widget elementor-widget-text-editor\" data-id=\"e45238a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>O Toggeli \u00e9 un <span class=\"iwg-fachbegriff\" data-tooltip=\"Ser espiritual ao que se atrib\u00fae unha acci\u00f3n dani\u00f1a ou ambivalente.\" tabindex=\"0\">demo<\/span> da tradici\u00f3n alpina.<\/p><p><strong>O esp\u00edrito de pesadelo que lle quita o alento aos que dormen.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-klsbdg01 e-con-full e-flex e-con e-parent\" data-id=\"klsbdg01\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-klshtm01 elementor-widget elementor-widget-html\" data-id=\"klshtm01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class=\"iwg-pill-row\"><span class=\"iwg-klasse-badge\" tabindex=\"0\" data-tooltip=\"Demo \/ demoa: Ser sobrenatural cun efecto normalmente dani\u00f1o ou ambivalente. Sit\u00faase entre deuses e humanos, provoca enfermidade, tentaci\u00f3n ou desgraza, e af\u00e1stase mediante conxuros, obxectos apotropaicos e rituais.\">Demo<\/span><a href=\"https:\/\/iwell-guard.com\/gl\/lendas-alpinas\/\" class=\"iwg-kultur-badge\" tabindex=\"0\" data-tooltip=\"Universo lendario do espazo alpino: Baviera, Austria, Su\u00edza e o Tirol do Sur, dende os esp\u00edritus dos pastos alpinos ata as figuras das Rauhn\u00e4chte.\">Espazo alpino<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f74855 e-con-full e-flex e-con e-child\" data-id=\"3f74855\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c30362 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"1c30362\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;exclude_headings_by_selector&quot;:[],&quot;no_headings_message&quot;:&quot;Non se atoparon t\\u00edtulos nesta p\\u00e1xina.&quot;,&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;],&quot;marker_view&quot;:&quot;bullets&quot;,&quot;icon&quot;:{&quot;value&quot;:&quot;fas fa-circle&quot;,&quot;library&quot;:&quot;fa-solid&quot;,&quot;rendered_tag&quot;:&quot;&lt;svg class=\\&quot;e-font-icon-svg e-fas-circle\\&quot; viewBox=\\&quot;0 0 512 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;},&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h2 class=\"elementor-toc__header-title\">\n\t\t\t\t\u00cdndice\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__1c30362\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__1c30362\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__1c30362\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-herorght0 e-con-full e-flex e-con e-child\" data-id=\"herorght0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-heroimg00 iwg-hero-image elementor-widget elementor-widget-image\" data-id=\"heroimg00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/07\/daemonen_alpin_toggeli-683x1024.webp\" class=\"attachment-large size-large wp-image-195875\" alt=\"Toggeli - Demos da tradici\u00f3n alpina, ilustraci\u00f3n hist\u00f3rica\" srcset=\"https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/07\/daemonen_alpin_toggeli-683x1024.webp 683w, https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/07\/daemonen_alpin_toggeli-200x300.webp 200w, https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/07\/daemonen_alpin_toggeli-768x1152.webp 768w, https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/07\/daemonen_alpin_toggeli.webp 1024w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32917199 e-flex e-con-boxed e-con e-parent\" data-id=\"32917199\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-26e916cb e-flex e-con-boxed e-con e-child\" data-id=\"26e916cb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-253a40d4 e-flex e-con-boxed e-con e-child\" data-id=\"253a40d4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1200c304 elementor-widget elementor-widget-heading\" data-id=\"1200c304\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Toggeli<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11758e7f elementor-widget elementor-widget-text-editor\" data-id=\"11758e7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>O Toggeli \u00e9 un esp\u00edrito de pesadelo nocturno dos Alpes da Su\u00edza Central que se senta sobre o peito das persoas mentres dormen, at\u00e9 que o alento se lles corta. Nalgunhas zonas da Lucerna tam\u00e9n se lle chama Schr\u00e4ttli, e forma parte da ampla familia de esp\u00edritos de pesadelo e opresi\u00f3n nocturna do \u00e1mbito de fala alem\u00e1.<\/p><p>Emparentado co Alp m\u00e1is xeral, o Toggeli tam\u00e9n acosa o gando no establo e enred\u00e1balle as crinas formando os chamados trenzas revoltas. A s\u00faa \u00e1rea de difusi\u00f3n principal at\u00f3pase na rexi\u00f3n de Lucerna e ao redor do Pilatus, con ramificaci\u00f3ns noutras partes da Su\u00edza Central.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-159dcf9a e-flex e-con-boxed e-con e-child\" data-id=\"159dcf9a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48cee66f elementor-widget elementor-widget-heading\" data-id=\"48cee66f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Nun resumo: Toggeli<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f50d82c elementor-widget elementor-widget-text-editor\" data-id=\"3f50d82c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Tipo:<\/strong> Esp\u00edrito nocturno de opresi\u00f3n, tam\u00e9n acosa o gando no establo<br>Orixe: transmisi\u00f3n oral, rexistrada etnograficamente desde o s\u00e9culo XIX<br>Textos: colecci\u00f3ns de lendas de L\u00fctolf e Rochholz, Schweizerisches Idiotikon<br>Per\u00edodo: de noite, especialmente en dormitorios e establos<br>Aparencia: esp\u00edrito opresor invisible ou de forma indefinida, nalgunhas zonas tam\u00e9n chamado Schr\u00e4ttli<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-18613602 e-flex e-con-boxed e-con e-parent\" data-id=\"18613602\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-262b8a9f elementor-widget elementor-widget-heading\" data-id=\"262b8a9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Historische Einordnung<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-46dcb7d e-con-full e-flex e-con e-child\" data-id=\"46dcb7d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-61d3ab3 e-flex e-con-boxed e-con e-child\" data-id=\"61d3ab3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-117c166 elementor-widget elementor-widget-heading\" data-id=\"117c166\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Per\u00edodo dos textos<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73997a0 elementor-widget elementor-widget-text-editor\" data-id=\"73997a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>O rexistro etnogr\u00e1fico realizouse no s\u00e9culo XIX principalmente por Alois L\u00fctolf e Ernst Ludwig Rochholz; a crenza no Alp e no esp\u00edrito de pesadelo nocturno en si mesma est\u00e1 atestada no \u00e1mbito de fala alem\u00e1 desde a Idade Media.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d47b156 e-flex e-con-boxed e-con e-child\" data-id=\"d47b156\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff38c2b elementor-widget elementor-widget-heading\" data-id=\"ff38c2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u00c1rea de difusi\u00f3n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e49fcc elementor-widget elementor-widget-text-editor\" data-id=\"4e49fcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A \u00e1rea de difusi\u00f3n principal at\u00f3pase na Su\u00edza Central, sobre todo na rexi\u00f3n de Lucerna e ao redor do Pilatus, con ramificaci\u00f3ns noutras partes da Su\u00edza Central.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-db03c39 e-con-full e-flex e-con e-child\" data-id=\"db03c39\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-229a87b e-flex e-con-boxed e-con e-child\" data-id=\"229a87b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f471fc elementor-widget elementor-widget-heading\" data-id=\"1f471fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Estado das fontes<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36b1201 elementor-widget elementor-widget-text-editor\" data-id=\"36b1201\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>As colecci\u00f3ns de lendas de L\u00fctolf e Rochholz, as\u00ed como o Schweizerisches Idiotikon, documentan o termo como parte firme do vocabulario da Su\u00edza Central, xunto con investigaci\u00f3ns narrativas rexionais.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ae0637c e-flex e-con-boxed e-con e-parent\" data-id=\"3ae0637c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31d07739 elementor-widget elementor-widget-heading\" data-id=\"31d07739\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nome e variantes<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b7642947 e-con-full e-flex e-con e-child\" data-id=\"b7642947\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a086266 elementor-widget elementor-widget-text-editor\" data-id=\"a086266\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Denominaci\u00f3n:<\/strong> Toggeli, tam\u00e9n escrito Toggel e chamado nalgunhas zonas da Lucerna Schr\u00e4ttli. O Schweizerisches Idiotikon rexistra o termo como parte firme do vocabulario da Su\u00edza Central.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-709a44a8 e-flex e-con-boxed e-con e-parent\" data-id=\"709a44a8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f585873 elementor-widget elementor-widget-heading\" data-id=\"2f585873\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Aspecto<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70621c12 e-con-full e-flex e-con e-child\" data-id=\"70621c12\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4296eb49 elementor-widget elementor-widget-text-editor\" data-id=\"4296eb49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Aparencia<\/strong><\/p><p>A diferenza de moitas outras figuras lendarias, o Toggeli apenas ten unha forma exterior fixa na tradici\u00f3n; act\u00faa sobre todo de forma invisible ou s\u00f3 como unha sombra na escuridade. En cambio, as pegadas visibles da s\u00faa acci\u00f3n est\u00e1n descritas con precisi\u00f3n: crinas de cabalo enredadas e retorcidas en trenzas, as chamadas trenzas revoltas ou trenzas do Alp.<\/p><p><strong>Acci\u00f3n<\/strong><\/p><p>O Toggeli visita as persoas mentres dormen e s\u00e9ntase sobre o seu peito at\u00e9 que o alento se lles corta. No establo acosa os animais e enred\u00e1balles as crinas. As persoas afectadas relataban unha sensaci\u00f3n de paralizaci\u00f3n que se pode relacionar coa hoxe co\u00f1ecida medicamente como paralise do sono, a\u00ednda que a propia lenda non co\u00f1ece esta explicaci\u00f3n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-44e71476 e-flex e-con-boxed e-con e-parent\" data-id=\"44e71476\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c1fc3f0 elementor-widget elementor-widget-heading\" data-id=\"3c1fc3f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ficha: Toggeli<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-84f33b8e e-con-full e-flex e-con e-child\" data-id=\"84f33b8e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-hqkdc67p elementor-widget elementor-widget-text-editor\" data-id=\"hqkdc67p\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Os aspectos m\u00e1is importantes do esp\u00edrito de pesadelo nunha ollada.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-pemmx7c5 e-con-full e-flex e-con e-child\" data-id=\"pemmx7c5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-pemmx7c1 e-con-full e-flex e-con e-child\" data-id=\"pemmx7c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-qh9oavvu iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"qh9oavvu\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-awzx8k2k elementor-widget elementor-widget-heading\" data-id=\"awzx8k2k\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Contexto cultural<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-x6rowhv0 elementor-widget elementor-widget-text-editor\" data-id=\"x6rowhv0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Variante da Su\u00edza Central da ampla familia de esp\u00edritos de pesadelo e opresi\u00f3n nocturna, documentada desde o s\u00e9culo XIX por L\u00fctolf e Rochholz.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8e3o4kxs iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"8e3o4kxs\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-08rkdgov elementor-widget elementor-widget-heading\" data-id=\"08rkdgov\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Relacionado con<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-uwjelx8s elementor-widget elementor-widget-text-editor\" data-id=\"uwjelx8s\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Persoas durmidas \u00e1s que lles quita o alento, e gando no establo ao que lle enreda as crinas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-jm2n74ec iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"jm2n74ec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8vufse4c elementor-widget elementor-widget-heading\" data-id=\"8vufse4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Representaci\u00f3n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-mwb9u015 elementor-widget elementor-widget-text-editor\" data-id=\"mwb9u015\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Invisible ou de forma indefinida, sen aparencia exterior fixa; reco\u00f1ecible s\u00f3 polas pegadas da s\u00faa acci\u00f3n, como crinas enredadas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-pemmx7c2 e-con-full e-flex e-con e-child\" data-id=\"pemmx7c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-37ss2yr6 iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"37ss2yr6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3v0wp3wx elementor-widget elementor-widget-heading\" data-id=\"3v0wp3wx\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u00c1mbito de acci\u00f3n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-w3247g2m elementor-widget elementor-widget-text-editor\" data-id=\"w3247g2m\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Opresi\u00f3n nocturna en persoas e acoso ao gando no establo, ambas expresi\u00f3n da mesma idea de esp\u00edrito opresor.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0qpjal9w iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"0qpjal9w\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ndoih0o elementor-widget elementor-widget-heading\" data-id=\"6ndoih0o\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Formas de defensa<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6684tyh9 elementor-widget elementor-widget-text-editor\" data-id=\"6684tyh9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Zapatos colocados ao rev\u00e9s diante da cama, un coitelo colocado coa folla ao descuberto e unha gada\u00f1a apoiada coa parte afiada cara arriba na porta do establo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3lfi7x32 iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"3lfi7x32\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0kg99ga1 elementor-widget elementor-widget-heading\" data-id=\"0kg99ga1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">L\u00edmites<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-n0fum6kp elementor-widget elementor-widget-text-editor\" data-id=\"n0fum6kp\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Emparentado co <a href=\"https:\/\/iwell-guard.com\/gl\/alp\/\">Alp<\/a> m\u00e1is xeral, do que se diferencia como unha variante propia enraizada rexionalmente na Su\u00edza Central.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7533bc7a e-flex e-con-boxed e-con e-parent\" data-id=\"7533bc7a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2447d18d elementor-widget elementor-widget-heading\" data-id=\"2447d18d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Da colecci\u00f3n de lendas \u00e1 figura de pesadelo nocturno da Su\u00edza Central<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d5d0260c e-con-full e-flex e-con e-child\" data-id=\"d5d0260c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-341be2ac elementor-widget elementor-widget-text-editor\" data-id=\"341be2ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>O Toggeli, tam\u00e9n escrito Toggel e chamado nalgunhas zonas da Lucerna Schr\u00e4ttli, pertence \u00e1 ampla familia de esp\u00edritos de pesadelo e opresi\u00f3n nocturna do \u00e1mbito de fala alem\u00e1. O rexistro etnogr\u00e1fico realizouse no s\u00e9culo XIX principalmente por Alois L\u00fctolf, que recolleu lendas de Lucerna, Uri, Schwyz, Unterwalden e Zug, e por Ernst Ludwig Rochholz, cuxas Schweizersagen do Argovia documentan figuras de pesadelo emparentadas.<\/p><p>Nas versi\u00f3ns narradas, o Toggeli aparece xeralmente como un esp\u00edrito descrito como agresivo e maligno, cuxa orixe queda sen aclarar; ocasionalmente relacionase con persoas embruxadas ou defuntas, sen que se impuxese unha historia de orixe unificada. O feito de que o rexistro escrito comezase s\u00f3 no s\u00e9culo XIX non significa que a propia crenza sexa recente: a crenza no Alp e no esp\u00edrito de pesadelo nocturno est\u00e1 atestada en todo o \u00e1mbito de fala alem\u00e1 desde a Idade Media.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a584676 e-flex e-con-boxed e-con e-parent\" data-id=\"5a584676\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d0757bf elementor-widget elementor-widget-heading\" data-id=\"6d0757bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recepci\u00f3n e an\u00e1lise<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60563f68 e-con-full e-flex e-con e-child\" data-id=\"60563f68\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a93fdd6 elementor-widget elementor-widget-text-editor\" data-id=\"5a93fdd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>O Toggeli \u00e9 hoxe co\u00f1ecido sobre todo a nivel rexional e foi presentado, entre outros, na serie Mysteri\u00f6se Schweiz da televisi\u00f3n su\u00edza como exemplo de lendas de pesadelo nocturno da Su\u00edza Central. Na M\u00e4rchenstiftung Schweiz at\u00f3panse varias versi\u00f3ns rexistradas, entre elas relatos titulados Mittel gegen das Toggeli. F\u00f3ra da Su\u00edza Central, a figura seguiu sendo relativamente pouco co\u00f1ecida.<\/p><p>Desde a perspectiva das ciencias da relixi\u00f3n, o Toggeli p\u00f3dese entender como unha interpretaci\u00f3n popular da paralise do sono e dos estados xerais de opresi\u00f3n nocturna. \u00c9 importante a distinci\u00f3n: o Toggeli consid\u00e9rase unha variante propia, enraizada rexionalmente na Su\u00edza Central, con nome propio e detalles narrativos propios, e non se pode equiparar simplemente co Alp m\u00e1is xeral, a\u00ednda que ambos formen a mesma familia b\u00e1sica de esp\u00edritos de pesadelo e compartan a mesma acci\u00f3n central, sentarse sobre o peito dos que dormen. Do mesmo xeito, hai que distinguilo da Drud b\u00e1varo-austr\u00edaca, unha figura independente da mesma tradici\u00f3n m\u00e1is amplia do pesadelo nocturno.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp9a031aa e-flex e-con-boxed e-con e-parent\" data-id=\"cp9a031aa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cp9193514 elementor-widget elementor-widget-heading\" data-id=\"cp9193514\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A folla afiada como principio de defensa<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp02ca0ee e-con-full e-flex e-con e-child\" data-id=\"cp02ca0ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cp444e0f1 elementor-widget elementor-widget-text-editor\" data-id=\"cp444e0f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Contra o Toggeli, a tradici\u00f3n co\u00f1ec\u00eda varios remedios concretos. Uns zapatos colocados ao rev\u00e9s diante da cama deb\u00edan confundir o esp\u00edrito, de xeito que non atopase o cami\u00f1o at\u00e9 quen dorm\u00eda. Un coitelo colocado coa folla ao descuberto na parede ou na cama consider\u00e1base un medio de defensa eficaz, do mesmo xeito que unha gada\u00f1a apoiada na porta do establo co dengel, a parte afiada, cara arriba. Todos estes remedios comparten o principio da arista afiada, que deb\u00eda impedir o acceso ao intruso invisible.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp11de5b2 e-flex e-con-boxed e-con e-parent\" data-id=\"cp11de5b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cp8d35271 elementor-widget elementor-widget-heading\" data-id=\"cp8d35271\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Alp, Drud e Pesanta: esp\u00edritos opresores emparentados<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp02f26b8 e-con-full e-flex e-con e-child\" data-id=\"cp02f26b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cp58c4390 elementor-widget elementor-widget-text-editor\" data-id=\"cp58c4390\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Unha correspondencia pr\u00f3xima at\u00f3pase no catal\u00e1n <a href=\"https:\/\/iwell-guard.com\/gl\/pesanta\/\">Pesanta<\/a>, un can negro xigantesco que tam\u00e9n se senta sobre o peito das persoas durmidas e lles quita a respiraci\u00f3n. Mentres a Pesanta adopta unha forma animal fixa como can negro, o Toggeli permanece deliberadamente indefinido na maior\u00eda das versi\u00f3ns da Su\u00edza Central. Dentro da familia de pesadelos nocturnos de lingua alem\u00e1, o Toggeli tam\u00e9n se distingue do m\u00e1is xeral <a href=\"https:\/\/iwell-guard.com\/gl\/alp\/\">Alp<\/a> e da <a href=\"https:\/\/iwell-guard.com\/gl\/drud\/\">Drud<\/a>: os tres comparten o efecto central da presi\u00f3n nocturna no peito, pero cada figura segue sendo unha manifestaci\u00f3n propia e rexional, con nome propio.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp406577c e-flex e-con-boxed e-con e-parent\" data-id=\"cp406577c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cpdd9c543 elementor-widget elementor-widget-heading\" data-id=\"cpdd9c543\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Preguntas frecuentes sobre o Toggeli<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp9e731bb e-con-full e-flex e-con e-child\" data-id=\"cp9e731bb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cpa7c898c elementor-widget elementor-widget-text-editor\" data-id=\"cpa7c898c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u00c9 o Toggeli o mesmo que o Alp?<\/strong><\/p><p>Ambos pertencen \u00e1 mesma familia b\u00e1sica dos esp\u00edritos de pesadelos nocturnos e comparten o efecto central: sentarse sobre o peito das persoas durmidas. Non obstante, consid\u00e9rase que o Toggeli \u00e9 unha manifestaci\u00f3n propia, arraigada sobre todo na Su\u00edza Central, con nome propio e detalles narrativos propios.<\/p><p><strong>Que axuda, segundo a tradici\u00f3n, contra o Toggeli?<\/strong><\/p><p>Eran habituais os zapatos colocados ao rev\u00e9s diante da cama, un coitelo colocado coa folla aberta e unha fouce apoiada na porta do establo coa parte afiada cara arriba. O que te\u00f1en en com\u00fan todos estes remedios \u00e9 o canto afiado, que se sup\u00f3n que imped\u00eda o acceso ao esp\u00edrito.<\/p><p><strong>Por que se di que o Toggeli enredaba as crinas dos cabalos?<\/strong><\/p><p>As crinas enguedelladas que se atopaban pola ma\u00f1\u00e1 consider\u00e1banse unha proba visible dunha visita nocturna do Toggeli ao establo. A explicaci\u00f3n atribu\u00eda un incordio coti\u00e1n e inexplicable a unha causa co\u00f1ecida.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-36dd7469 e-flex e-con-boxed e-con e-parent\" data-id=\"36dd7469\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13760ab4 elementor-widget elementor-widget-heading\" data-id=\"13760ab4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ligaz\u00f3ns relacionadas<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-28c87796 e-con-full e-flex e-con e-child\" data-id=\"28c87796\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d6538df elementor-widget elementor-widget-text-editor\" data-id=\"5d6538df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ligaz\u00f3ns internas recomendadas:<\/p><ul><li><a href=\"https:\/\/iwell-guard.com\/gl\/lendas-alpinas\/\">Alpenraum<\/a> \u2013 todos os seres do mundo lendario alpino<\/li><li><a href=\"https:\/\/iwell-guard.com\/gl\/alp\/\">Alp<\/a>, <a href=\"https:\/\/iwell-guard.com\/gl\/drud\/\">Drud<\/a> \u2013 esp\u00edritos de pesadelos nocturnos relacionados, para a s\u00faa distinci\u00f3n<\/li><li><a href=\"https:\/\/iwell-guard.com\/gl\/nachtkrapp\/\">Nachtkrapp<\/a>, <a href=\"https:\/\/iwell-guard.com\/gl\/butz\/\">Butz<\/a> \u2013 outras figuras lendarias nocturnas da rexi\u00f3n<\/li><li><a href=\"https:\/\/iwell-guard.com\/gl\/ferro-e-ferro-frio\/\">Eisen<\/a>, <a href=\"https:\/\/iwell-guard.com\/gl\/proteccion-do-fogar-e-ritual-do-limiar\/\">Hausschutz<\/a> \u2013 remedios de protecci\u00f3n tradicionais<\/li><li><a href=\"https:\/\/iwell-guard.com\/gl\/compas-de-proteccion\/\">Schutz-Kompass<\/a> \u2013 visi\u00f3n xeral dos remedios de protecci\u00f3n<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-grl4kl40 e-flex e-con-boxed e-con e-parent\" data-id=\"grl4kl40\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bzsbfrmh elementor-widget elementor-widget-heading\" data-id=\"bzsbfrmh\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bibliograf\u00eda (selecci\u00f3n)<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2c13224a e-con-full e-flex e-con e-child\" data-id=\"2c13224a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0eymh9ub elementor-widget elementor-widget-text-editor\" data-id=\"0eymh9ub\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<footer class=\"iwg-literatur\" data-nosnippet=\"true\"><p>Unha selecci\u00f3n de fontes e estudos centrais:<\/p><ul><li><span data-nosnippet>L\u00fctolf, Alois: <em>Sagen, Br\u00e4uche, Legenden aus den f\u00fcnf Orten Luzern, Uri, Schwyz, Unterwalden und Zug<\/em>. Luzern 1862.<\/span><\/li><li><span data-nosnippet>Rochholz, Ernst Ludwig: <em>Schweizersagen aus dem Aargau<\/em>. Aarau 1856.<\/span><\/li><li><span data-nosnippet>B\u00e4chtold-St\u00e4ubli, Hanns (Hg.): <em>Handw\u00f6rterbuch des deutschen Aberglaubens, Artikel Alp und Trud<\/em>. Berlin\/Leipzig 1927\u20131942.<\/span><\/li><\/ul><\/footer>\n<p class=\"iwg-bib-more\"><span data-nosnippet>M\u00e1is obras de referencia no <a href=\"https:\/\/iwell-guard.com\/gl\/literatura\/\">Literaturverzeichnis<\/a>.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-iwgkw2-add-hulijing e-flex e-con-boxed e-con e-parent\" data-id=\"iwgkw2-add-hulijing\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-iwgkw2-add-hulijing-t elementor-widget elementor-widget-text-editor\" data-id=\"iwgkw2-add-hulijing-t\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Co\u00f1ecida tam\u00e9n como toggeli alpdruck e nachtmahr schweizer alpen, esta figura representa a manifestaci\u00f3n da Su\u00edza Central dun patr\u00f3n presente en toda Europa: a explicaci\u00f3n da opresi\u00f3n nocturna a trav\u00e9s dun esp\u00edrito de presi\u00f3n personificado.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":20522,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_yoast_wpseo_focuskw":"toggeli","_yoast_wpseo_title":"Toggeli \u2013 esp\u00edrito de pesadelo dos Alpes su\u00edzos","_yoast_wpseo_metadesc":"O Toggeli: esp\u00edrito de pesadelo dos Alpes su\u00edzos, emparentado co Alp. Orixe, acci\u00f3n e formas de protecci\u00f3n tradicionais nun resumo.","_yoast_wpseo_meta-robots-noindex":"","_yoast_wpseo_canonical":"","_angie_page":false,"gefaehrdungsstufe":"2","wesen_kultur":"alpin","wesen_klasse":"daemonen","footnotes":""},"categories":[],"class_list":["post-195812","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Toggeli \u2013 esp\u00edrito de pesadelo dos Alpes su\u00edzos<\/title>\n<meta name=\"description\" content=\"O Toggeli: esp\u00edrito de pesadelo dos Alpes su\u00edzos, emparentado co Alp. 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