{"id":188958,"date":"2026-09-07T03:37:53","date_gmt":"2026-09-07T03:37:53","guid":{"rendered":"https:\/\/iwell-guard.com\/?page_id=188958"},"modified":"2026-09-07T03:39:33","modified_gmt":"2026-09-07T03:39:33","slug":"machen-pomra","status":"publish","type":"page","link":"https:\/\/iwell-guard.com\/ga\/machen-pomra\/","title":{"rendered":"Machen Pomra"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"188958\" class=\"elementor elementor-188958 elementor-19098\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10fdade e-flex e-con-boxed e-con e-parent\" data-id=\"10fdade\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-herohlft0 e-flex e-con-boxed e-con e-child\" data-id=\"herohlft0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c3ceb64 e-con-full e-flex e-con e-child\" data-id=\"c3ceb64\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-96ae5e1 elementor-widget elementor-widget-heading\" data-id=\"96ae5e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Machen Pomra, sinsear agus laoch cogaidh Amdo<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e45238a elementor-widget elementor-widget-text-editor\" data-id=\"e45238a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Is <span class=\"iwg-fachbegriff\" data-tooltip=\"Cumhacht is airde phearsanaithe i bpainti\u00fan cult\u00fair, adhradh tr\u00ed chultacha agus \u00edobairt\u00ed.\" tabindex=\"0\">Dia<\/span> \u00e9 Machen Pomra de thraidisi\u00fan na Tib\u00e9ide.<\/p><p><strong>An dia sl\u00e9ibhe cogaidh agus sinsear na nGolok in Amdo.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-klsbdg01 e-con-full e-flex e-con e-parent\" data-id=\"klsbdg01\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-klshtm01 elementor-widget elementor-widget-html\" data-id=\"klshtm01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class=\"iwg-pill-row\"><span class=\"iwg-klasse-badge\" tabindex=\"0\" data-tooltip=\"Dia \/ Bandia: Cumhacht is airde phearsanaithe i bpainti\u00fan cult\u00fair, le c\u00faraim\u00ed saini\u00fala, f\u00f3rsa\u00ed n\u00e1d\u00fartha, cinni\u00faint, cogadh, torth\u00falacht. Adhradh tr\u00ed chultacha, \u00edobairt\u00ed agus institi\u00faid\u00ed teampaill.\">Dia<\/span><a href=\"https:\/\/iwell-guard.com\/ga\/tibeid\/\" class=\"iwg-kultur-badge\" tabindex=\"0\" data-tooltip=\"Traidisi\u00fan B\u00fada\u00edoch-Tib\u00e9adach agus B\u00f6n, Yidam, Dharmap\u0101la, saol na Naga.\">Tib\u00e9id<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f74855 e-con-full e-flex e-con e-child\" data-id=\"3f74855\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c30362 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"1c30362\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;exclude_headings_by_selector&quot;:[],&quot;no_headings_message&quot;:&quot;N\\u00edor aims\\u00edodh aon cheannteideal ar an leathanach seo.&quot;,&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;],&quot;marker_view&quot;:&quot;bullets&quot;,&quot;icon&quot;:{&quot;value&quot;:&quot;fas fa-circle&quot;,&quot;library&quot;:&quot;fa-solid&quot;,&quot;rendered_tag&quot;:&quot;&lt;svg class=\\&quot;e-font-icon-svg e-fas-circle\\&quot; viewBox=\\&quot;0 0 512 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;},&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h2 class=\"elementor-toc__header-title\">\n\t\t\t\tCl\u00e1r \u00c1bhair\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__1c30362\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__1c30362\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__1c30362\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-herorght0 e-con-full e-flex e-con e-child\" data-id=\"herorght0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-heroimg00 iwg-hero-image elementor-widget elementor-widget-image\" data-id=\"heroimg00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/07\/goetter_tibet_machen-pomra-683x1024.webp\" class=\"attachment-large size-large wp-image-189855\" alt=\"Machen Pomra, dia sl\u00e9ibhe troda\u00ed Amdo\" srcset=\"https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/07\/goetter_tibet_machen-pomra-683x1024.webp 683w, https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/07\/goetter_tibet_machen-pomra-200x300.webp 200w, https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/07\/goetter_tibet_machen-pomra-768x1152.webp 768w, https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/07\/goetter_tibet_machen-pomra.webp 1024w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32917199 e-flex e-con-boxed e-con e-parent\" data-id=\"32917199\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-26e916cb e-flex e-con-boxed e-con e-child\" data-id=\"26e916cb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-253a40d4 e-flex e-con-boxed e-con e-child\" data-id=\"253a40d4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1200c304 elementor-widget elementor-widget-heading\" data-id=\"1200c304\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Machen Pomra<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11758e7f elementor-widget elementor-widget-text-editor\" data-id=\"11758e7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Is \u00e9 Machen Pomra, ar a dtugtar Amnye Machen n\u00f3 Seanathair Pomra freisin, an dia sl\u00e9ibhe cogaidh de shliabhraon naofa at\u00e1 thart ar 6282 m\u00e9adar ar airde in Amdo, in oirthuaisceart na Tib\u00e9ide. Is dia t\u00edre agus sinsear l\u00e1rnach \u00e9 le feidhm chogaidh, agus \u00e9 ar cheann de na sl\u00e9ibhte oilithreachta agus Kora is t\u00e1bhachta\u00ed ar an ardchl\u00e1r.<\/p><p>Mar dhia sinsear agus dia coimirce treibhe na nGolok, is dea-dh\u00e9ant\u00f3ir agus cont\u00fairt \u00e9 ag an am c\u00e9anna: fabhrach d\u00e1 mhuintir f\u00e9in, cogadhach, uaibhreach agus cont\u00fairteach do naimhde. San eipic Gesar, feictear \u00e9 mar athair an r\u00ed Gesar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-159dcf9a e-flex e-con-boxed e-con e-child\" data-id=\"159dcf9a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48cee66f elementor-widget elementor-widget-heading\" data-id=\"48cee66f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Ar leathanach amh\u00e1in: Machen Pomra<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f50d82c elementor-widget elementor-widget-text-editor\" data-id=\"3f50d82c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Cine\u00e1l:<\/strong> dia cogaidh agus coimirce, dia sinsear agus treibhe<br>Bun\u00fas: traidisi\u00fan r\u00e9amh-Bh\u00fada\u00edoch B\u00f6n Amdos<br>T\u00e9acsanna: t\u00e9acsanna deasghn\u00e1tha B\u00f6n agus B\u00fada\u00edocha, an eipic Gesar, saothair acad\u00fala ar oilithreacht agus cultas<br>Tr\u00e9imhse: r\u00e9amh-Bh\u00fada\u00edoch go dt\u00ed an l\u00e1 inniu<br>Cuma: laoch b\u00e1n le sle\u00e1, ar leon sneachta n\u00f3 ar chapall<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-18613602 e-flex e-con-boxed e-con e-parent\" data-id=\"18613602\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-262b8a9f elementor-widget elementor-widget-heading\" data-id=\"262b8a9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Foinse agus foins\u00ed bun\u00fasacha<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-46dcb7d e-con-full e-flex e-con e-child\" data-id=\"46dcb7d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-61d3ab3 e-flex e-con-boxed e-con e-child\" data-id=\"61d3ab3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-117c166 elementor-widget elementor-widget-heading\" data-id=\"117c166\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Tr\u00e9imhse na dt\u00e9acsanna<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73997a0 elementor-widget elementor-widget-text-editor\" data-id=\"73997a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sroicheann an traidisi\u00fan \u00f3 thraidisi\u00fan r\u00e9amh-Bh\u00fada\u00edoch B\u00f6n tr\u00ed th\u00e9acsanna deasghn\u00e1tha B\u00fada\u00edocha go dt\u00ed an eipic Gesar agus go cleachtas beoga oilithreachta an lae inniu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d47b156 e-flex e-con-boxed e-con e-child\" data-id=\"d47b156\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff38c2b elementor-widget elementor-widget-heading\" data-id=\"ff38c2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">R\u00e9imse leathnaithe<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e49fcc elementor-widget elementor-widget-text-editor\" data-id=\"4e49fcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Amdo in oirthuaisceart na Tib\u00e9ide, c\u00faige Qinghai an lae inniu: t\u00edr na nGolok, agus is \u00e9 Machen Pomra a ndia sinsear agus coimirce.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-db03c39 e-con-full e-flex e-con e-child\" data-id=\"db03c39\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-229a87b e-flex e-con-boxed e-con e-child\" data-id=\"229a87b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f471fc elementor-widget elementor-widget-heading\" data-id=\"1f471fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Staid na bunfhoins\u00ed<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36b1201 elementor-widget elementor-widget-text-editor\" data-id=\"36b1201\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Dea-dhoicim\u00e9adaithe: saothair acad\u00fala ar oilithreacht agus cultas, go h\u00e1irithe staid\u00e9ir Buffetrille, Karmay agus Huber.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ae0637c e-flex e-con-boxed e-con e-parent\" data-id=\"3ae0637c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31d07739 elementor-widget elementor-widget-heading\" data-id=\"31d07739\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ainm agus leaganacha<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b7642947 e-con-full e-flex e-con e-child\" data-id=\"b7642947\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a086266 elementor-widget elementor-widget-text-editor\" data-id=\"a086266\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Tib\u00e9idis:<\/strong> Ceangla\u00edonn an t-ainm Amnye, seanathair n\u00f3 sinsear, teideal on\u00f3ra, le Machen agus Pomra. Tagra\u00edonn an eilimint rMa don abhainn rMa, an ainm Tib\u00e9adach ar an chuid uachtarach den Abhainn Bhu\u00ed; cialla\u00edonn rgyal r\u00ed. Is teideal \u00e9 Amnye, n\u00ed ainm d\u00edlis an dia \u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-709a44a8 e-flex e-con-boxed e-con e-parent\" data-id=\"709a44a8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f585873 elementor-widget elementor-widget-heading\" data-id=\"2f585873\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cruth agus gn\u00edomh\u00fa<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70621c12 e-con-full e-flex e-con e-child\" data-id=\"70621c12\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4296eb49 elementor-widget elementor-widget-text-editor\" data-id=\"4296eb49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Cuma<\/strong><\/p><p>B\u00edonn an \u00edosl\u00f3gra\u00edocht athraitheach: taispe\u00e1nann thangka B\u00f6n amh\u00e1in Machen Pomra mar laoch le clogad agus arm\u00far, le sle\u00e1 agus v\u00e1sa taisce \u00f3rga, ag marca\u00edocht ar leon sneachta b\u00e1n le moing ghlas; tugann t\u00e9acsanna deasghn\u00e1tha B\u00fada\u00edocha \u00e9ide chatha bh\u00e1n d\u00f3, sle\u00e1 agus mias seod agus capall dra\u00edochta. Is b\u00e1n an dath is treise; is \u00ed an bandia rMa-chen a ch\u00e9ile.<\/p><p><strong>\u00c9ifeacht<\/strong><\/p><p>Is dia cogaidh agus clo\u00edteoir naimhde \u00e9 Machen Pomra, agus dia coimirce sinsear agus treibhe na nGolok. Cuireann s\u00e9 torth\u00falacht ar an eallach, cneasa\u00edonn a uisce sneachta galair, agus is f\u00f3rsa aimsire agus d\u00falra \u00e9 d\u00e1 th\u00edr.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-44e71476 e-flex e-con-boxed e-con e-parent\" data-id=\"44e71476\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c1fc3f0 elementor-widget elementor-widget-heading\" data-id=\"3c1fc3f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sceitse: Machen Pomra<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-84f33b8e e-con-full e-flex e-con e-child\" data-id=\"84f33b8e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-hqkdc67p elementor-widget elementor-widget-text-editor\" data-id=\"hqkdc67p\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Na gn\u00e9ithe is t\u00e1bhachta\u00ed den dia sl\u00e9ibhe cogaidh ar leathanach amh\u00e1in.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-pemmx7c5 e-con-full e-flex e-con e-child\" data-id=\"pemmx7c5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-pemmx7c1 e-con-full e-flex e-con e-child\" data-id=\"pemmx7c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-qh9oavvu iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"qh9oavvu\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-awzx8k2k elementor-widget elementor-widget-heading\" data-id=\"awzx8k2k\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Comhth\u00e9acs cult\u00fair<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-x6rowhv0 elementor-widget elementor-widget-text-editor\" data-id=\"x6rowhv0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>yul lha r\u00e9amh-Bh\u00fada\u00edoch agus gzhi bdag de thraidisi\u00fan B\u00f6n, a chuir an B\u00fada\u00edocht faoi cheannas tr\u00ed mhiotas Padmasambhava, ach \u00e9 f\u00f3s ar cheann de na biot\u00e1ill\u00ed is d\u00fashl\u00e1na\u00ed.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8e3o4kxs iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"8e3o4kxs\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-08rkdgov elementor-widget elementor-widget-heading\" data-id=\"08rkdgov\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Freagrach as<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-uwjelx8s elementor-widget elementor-widget-text-editor\" data-id=\"uwjelx8s\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Na Golok agus muintir Amdos: cogadh agus cosaint ar naimhde, torth\u00falacht an eallaigh, uisce sneachta cneasaithe, aimsir agus talamh.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-jm2n74ec iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"jm2n74ec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8vufse4c elementor-widget elementor-widget-heading\" data-id=\"8vufse4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">L\u00e9iri\u00fa<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-mwb9u015 elementor-widget elementor-widget-text-editor\" data-id=\"mwb9u015\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Laoch b\u00e1n le clogad agus arm\u00far agus sle\u00e1, mar aon le v\u00e1sa taisce n\u00f3 mias seod; mar mharcach, leon sneachta b\u00e1n le moing ghlas n\u00f3 capall dra\u00edochta.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-pemmx7c2 e-con-full e-flex e-con e-child\" data-id=\"pemmx7c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-37ss2yr6 iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"37ss2yr6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3v0wp3wx elementor-widget elementor-widget-heading\" data-id=\"3v0wp3wx\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Feidhm<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-w3247g2m elementor-widget elementor-widget-text-editor\" data-id=\"w3247g2m\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Dia cogaidh agus clo\u00edteoir naimhde, dia sinsear agus treibhe; san eipic Gesar is \u00e9 athair an r\u00ed Gesar, agus \u00e9 i bhfoirm fir bhu\u00ed ansin.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0qpjal9w iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"0qpjal9w\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ndoih0o elementor-widget elementor-widget-heading\" data-id=\"6ndoih0o\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Cult<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6684tyh9 elementor-widget elementor-widget-text-editor\" data-id=\"6684tyh9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u00cdobairt deataigh sang le crann aitil, timchuairt Kora ar feadh timpeall seachtaine, at\u00e1 go h\u00e1irithe fi\u00fantach i mBliain an Chapaill, mar aon le cairn cloch latse agus bratacha gu\u00ed.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3lfi7x32 iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"3lfi7x32\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0kg99ga1 elementor-widget elementor-widget-heading\" data-id=\"0kg99ga1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Gaolta<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-n0fum6kp elementor-widget elementor-widget-text-editor\" data-id=\"n0fum6kp\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Dearth\u00e1ir Nyenchen Tanglha agus Yarlha Shampo, cine\u00e1l den dia sl\u00e9ibhe cogaidh mharcaigh, an dgra lha; taobh leis freisin sinsear na nGolok, Nyenpo Yutse.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7533bc7a e-flex e-con-boxed e-con e-parent\" data-id=\"7533bc7a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2447d18d elementor-widget elementor-widget-heading\" data-id=\"2447d18d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00d3n sliabh B\u00f6n go cosant\u00f3ir faoi cheangal<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d5d0260c e-con-full e-flex e-con e-child\" data-id=\"d5d0260c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-341be2ac elementor-widget elementor-widget-text-editor\" data-id=\"341be2ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Is yul lha agus gzhi bdag r\u00e9amh-Bh\u00fada\u00edoch \u00e9 Machen Pomra, fr\u00e9amhaithe go domhain i dtraidisi\u00fan B\u00f6n, le feidhm dia cogaidh. L\u00e9ir\u00edonn an teideal on\u00f3ra Amnye, seanathair n\u00f3 sinsear, a r\u00f3l mar dhia treibhe agus sinsear; tagra\u00edonn an eilimint rMa don abhainn rMa, an ainm Tib\u00e9adach ar an chuid uachtarach den Abhainn Bhu\u00ed, agus cialla\u00edonn rgyal r\u00ed.<\/p><p>Mar a tharla le m\u00f3r\u00e1n d\u00e9ithe m\u00f3ra sl\u00e9ibhe na Tib\u00e9ide, chuir an B\u00fada\u00edocht faoina ceannas \u00e9 tr\u00ed mhiotas cheansaithe Padmasambhava, ach meastar \u00e9 f\u00f3s mar cheann de na biot\u00e1ill\u00ed is d\u00fashl\u00e1na\u00ed. San eipic Gesar, ginidh s\u00e9 an r\u00ed Gesar agus \u00e9 i bhfoirm fir bhu\u00ed; mar sin sroicheann a r\u00f3l \u00f3 dhia t\u00edre log\u00e1nta go m\u00f3r-eipic an ardchl\u00e1ir.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a584676 e-flex e-con-boxed e-con e-parent\" data-id=\"5a584676\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d0757bf elementor-widget elementor-widget-heading\" data-id=\"6d0757bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">L\u00e9irmh\u00edni\u00fa agus rang\u00fa<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60563f68 e-con-full e-flex e-con e-child\" data-id=\"60563f68\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a93fdd6 elementor-widget elementor-widget-text-editor\" data-id=\"5a93fdd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sna 1920\u00ed go dt\u00ed na 1940\u00ed, meastar go raibh an sliabh thar a bheith \u00e1ibh\u00e9alaithe agus tugadh go dt\u00ed \u00e9 go hachomair mar an sliabh is airde ar domhan a d&#8217;fh\u00e9adfadh a bheith ann, b\u00e9aloideas taisc\u00e9alaithe amh\u00e1in. Rinneadh an ch\u00e9ad dul suas ar an mbeann phr\u00edomha i 1981.<\/p><p>\u00d3 thaobh na reiligi\u00faneola\u00edochta, is sampla clasaiceach \u00e9 Machen Pomra den dia sl\u00e9ibhe cogaidh sinsear agus coimirce na Tib\u00e9ide. Soil\u00e9irithe t\u00e1bhachtacha: ag 6282 m\u00e9adar, n\u00edl s\u00e9 n\u00edos airde n\u00e1 Everest; n\u00ed chialla\u00edonn 1960 an ch\u00e9ad dul suas ar an mbeann phr\u00edomha, ach beann taobh amh\u00e1in; is B\u00f6n agus r\u00e9amh-Bh\u00fada\u00edoch \u00e9 a bhun\u00fas, n\u00ed B\u00fada\u00edoch amh\u00e1in; is teideal \u00e9 Amnye, n\u00ed ainm d\u00edlis; agus athra\u00edonn an marcach idir leon sneachta agus capall.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp9a031aa e-flex e-con-boxed e-con e-parent\" data-id=\"cp9a031aa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cp9193514 elementor-widget elementor-widget-heading\" data-id=\"cp9193514\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00cdobairt deataigh, Kora agus Latse<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp02ca0ee e-con-full e-flex e-con e-child\" data-id=\"cp02ca0ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cp444e0f1 elementor-widget elementor-widget-text-editor\" data-id=\"cp444e0f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>T\u00e1 bun\u00fas daingean acu seo: \u00edobairt deataigh sang le crann aitil mar bhronntanas l\u00e1rnach don dia sl\u00e9ibhe, timchuairt Kora ar an sliabhraon a th\u00f3gann go clasaiceach timpeall seachtaine de shi\u00fal na gcos, at\u00e1 go h\u00e1irithe fi\u00fantach i mBliain an Chapaill, mar aon le cairn cloch latse agus bratacha gu\u00ed ar na bearna\u00ed sl\u00e9ibhe. Roimh 1959, thimpealladh suas le deich m\u00edle Golok an sliabh gach bliain; t\u00e1 an oilithreacht ar cheann de na m\u00f3rghluaiseachta\u00ed oilithreachta i r\u00e9igi\u00fan thoir na Tib\u00e9ide.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp11de5b2 e-flex e-con-boxed e-con e-parent\" data-id=\"cp11de5b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cp8d35271 elementor-widget elementor-widget-heading\" data-id=\"cp8d35271\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dearth\u00e1ireacha agus d\u00e9ithe cogaidh sl\u00e9ibhe<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp02f26b8 e-con-full e-flex e-con e-child\" data-id=\"cp02f26b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cp58c4390 elementor-widget elementor-widget-text-editor\" data-id=\"cp58c4390\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Is dearth\u00e1ir \u00e9 Machen Pomra le <a href=\"https:\/\/iwell-guard.com\/ga\/nyenchen-tanglha\/\">Nyenchen Tanglha<\/a> agus Yarlha Shampo, agus l\u00e9ir\u00edonn s\u00e9 an cine\u00e1l den dia sl\u00e9ibhe cogaidh mharcaigh, an dgra lha. Ina bhun\u00e1it f\u00e9in, t\u00e1 s\u00e9 taobh le sinsear na nGolok, Nyenpo Yutse; sa r\u00e9igi\u00fan Himalaeach n\u00edos leithne, is d\u00e9ithe sl\u00e9ibhe gaolmhara iad <a href=\"https:\/\/iwell-guard.com\/ga\/khumbila\/\">Khumbila<\/a>, mar dhia t\u00edre Khumbu, agus <a href=\"https:\/\/iwell-guard.com\/ga\/miyolangsangma\/\">Miyolangsangma<\/a>, mar bhandia Everest.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp406577c e-flex e-con-boxed e-con e-parent\" data-id=\"cp406577c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cpdd9c543 elementor-widget elementor-widget-heading\" data-id=\"cpdd9c543\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ceisteanna coitianta faoi Machen Pomra<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp9e731bb e-con-full e-flex e-con e-child\" data-id=\"cp9e731bb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cpa7c898c elementor-widget elementor-widget-text-editor\" data-id=\"cpa7c898c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Cad is br\u00ed le Amnye Machen?<\/strong><\/p><p>Amnye is teideal on\u00f3ra \u00e9, a chialla\u00edonn seanathair n\u00f3 sinsear; is \u00e9 Machen n\u00f3 Pomra ainm an dia, at\u00e1 bainteach le abhainn rMa, an ainm Tib\u00e9adach ar an chuid uachtarach den Abhainn Bhu\u00ed.<\/p><p><strong>C\u00e9n r\u00f3l a bh\u00edonn aige in Eipic Gesar?<\/strong><\/p><p>Gineann s\u00e9 an R\u00ed Gesar agus \u00e9 ag teacht i l\u00e1thair mar fhear bu\u00ed.<\/p><p><strong>An bhfuil an sliabh n\u00edos airde n\u00e1 Everest?<\/strong><\/p><p>N\u00ed hea. T\u00e1 s\u00e9 thart ar 6282 m\u00e9adar ar airde; ba fhinsc\u00e9al taisc\u00e9alaithe \u00f3 na 1920id\u00ed go dt\u00ed na 1940id\u00ed \u00e9 an rang\u00fa gairid mar an sliabh is airde f\u00e9ideartha ar domhan.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-36dd7469 e-flex e-con-boxed e-con e-parent\" data-id=\"36dd7469\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13760ab4 elementor-widget elementor-widget-heading\" data-id=\"13760ab4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Naisc bhreise<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-28c87796 e-con-full e-flex e-con e-child\" data-id=\"28c87796\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d6538df elementor-widget elementor-widget-text-editor\" data-id=\"5d6538df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Naisc inmhe\u00e1nacha molta:<\/p><ul><li><a href=\"https:\/\/iwell-guard.com\/ga\/tibeid\/\">Tib\u00e9ad<\/a> \u2013 gach uile \u00f3 dhomhan chreidimh na Tib\u00e9ide<\/li><li><a href=\"https:\/\/iwell-guard.com\/ga\/nyenchen-tanglha\/\">Nyenchen Tanglha<\/a> \u2013 an dearth\u00e1ir agus dia sl\u00e9ibhe L\u00e1r-Tib\u00e9id<\/li><li><a href=\"https:\/\/iwell-guard.com\/ga\/khumbila\/\">Khumbila<\/a>, <a href=\"https:\/\/iwell-guard.com\/ga\/miyolangsangma\/\">Miyolangsangma<\/a> \u2013 d\u00e9ithe sl\u00e9ibhe an Himil\u00e9ite<\/li><li><a href=\"https:\/\/iwell-guard.com\/ga\/tuis-agus-glanadh\/\">T\u00fais<\/a>, <a href=\"https:\/\/iwell-guard.com\/ga\/amaild\/\">Ais\u00edn<\/a>, <a href=\"https:\/\/iwell-guard.com\/ga\/coinneal-cosanta\/\">Coinneal Chosanta<\/a> \u2013 me\u00e1in chosanta a th\u00e1inig anuas \u00f3 ghl\u00fain go gl\u00fain<\/li><li><a href=\"https:\/\/iwell-guard.com\/ga\/compas-cosanta\/\">Comp\u00e1s Cosanta<\/a> \u2013 forbhreathn\u00fa ar mhe\u00e1in chosanta<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-grl4kl40 e-flex e-con-boxed e-con e-parent\" data-id=\"grl4kl40\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bzsbfrmh elementor-widget elementor-widget-heading\" data-id=\"bzsbfrmh\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Litr\u00edocht (rogha)<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2c13224a e-con-full e-flex e-con e-child\" data-id=\"2c13224a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0eymh9ub elementor-widget elementor-widget-text-editor\" data-id=\"0eymh9ub\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<footer class=\"iwg-literatur\" data-nosnippet=\"true\"><p>Rogha de fhoins\u00ed agus staid\u00e9ir l\u00e1rnacha:<\/p><ul><li><span data-nosnippet>Buffetrille, Katia: <em>The Great Pilgrimage of A myes rma chen<\/em>. In: Mandala and Landscape. Delhi 1997.<\/span><\/li><li><span data-nosnippet>Karmay, Samten G.: <em>The Arrow and the Spindle<\/em>. Kathmandu 1998.<\/span><\/li><li><span data-nosnippet>Huber, Toni: <em>The Cult of Pure Crystal Mountain<\/em>. Oxford 1999.<\/span><\/li><\/ul><\/footer>\n<p class=\"iwg-bib-more\"><span data-nosnippet>Saothair chaighde\u00e1nacha eile sa <a href=\"https:\/\/iwell-guard.com\/ga\/litriocht\/\">Liosta Litr\u00edochta<\/a>.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-iwgkw2-add-hulijing e-flex e-con-boxed e-con e-parent\" data-id=\"iwgkw2-add-hulijing\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-iwgkw2-add-hulijing-t elementor-widget elementor-widget-text-editor\" data-id=\"iwgkw2-add-hulijing-t\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Mar dhia sl\u00e9ibhe cathach na Tib\u00e9ide in Amdo, aonta\u00edonn Amnye Machen cultas sinsear, oilithreacht agus cumhacht chogaidh: fanann Machen Pomra ina sheanathair a Golok agus \u00e9 f\u00f3s ar cheann de na d\u00e9ithe is ceannd\u00e1na i measc na d\u00e9ithe faoi cheangal na hardchr\u00edche.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":20019,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_yoast_wpseo_focuskw":"machen pomra","_yoast_wpseo_title":"Machen Pomra \u2013 an Dia Sl\u00e9ibhe Cogaidh Amdos","_yoast_wpseo_metadesc":"Machen Pomra (Amnye Machen), an dia sl\u00e9ibhe cogaidh Amdos. A bhun\u00fas, an sliabh oilithreachta Kora agus an cur i l\u00e1thair reiligi\u00faneola\u00edoch.","_yoast_wpseo_meta-robots-noindex":"","_yoast_wpseo_canonical":"","_angie_page":false,"gefaehrdungsstufe":"3","wesen_kultur":"tibet","wesen_klasse":"goetter","footnotes":""},"categories":[],"class_list":["post-188958","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v28.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Machen Pomra \u2013 an Dia Sl\u00e9ibhe Cogaidh Amdos<\/title>\n<meta name=\"description\" content=\"Machen Pomra (Amnye Machen), an dia sl\u00e9ibhe cogaidh Amdos. A bhun\u00fas, an sliabh oilithreachta Kora agus an cur i l\u00e1thair reiligi\u00faneola\u00edoch.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/iwell-guard.com\/ga\/machen-pomra\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Machen Pomra\" \/>\n<meta property=\"og:description\" content=\"Machen Pomra (Amnye Machen), an dia sl\u00e9ibhe cogaidh Amdos. A bhun\u00fas, an sliabh oilithreachta Kora agus an cur i l\u00e1thair reiligi\u00faneola\u00edoch.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/iwell-guard.com\/ga\/machen-pomra\/\" \/>\n<meta property=\"og:site_name\" content=\"iWell Guard\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-07T03:39:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/07\/goetter_tibet_machen-pomra.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1536\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/iwell-guard.com\\\/ga\\\/machen-pomra\\\/\",\"url\":\"https:\\\/\\\/iwell-guard.com\\\/ga\\\/machen-pomra\\\/\",\"name\":\"Machen Pomra \u2013 an Dia Sl\u00e9ibhe Cogaidh Amdos\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/iwell-guard.com\\\/ga\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/iwell-guard.com\\\/ga\\\/machen-pomra\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/iwell-guard.com\\\/ga\\\/machen-pomra\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/iwell-guard.com\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/goetter_tibet_machen-pomra.webp\",\"datePublished\":\"2026-09-07T03:37:53+00:00\",\"dateModified\":\"2026-09-07T03:39:33+00:00\",\"description\":\"Machen Pomra (Amnye Machen), an dia sl\u00e9ibhe cogaidh Amdos. A bhun\u00fas, an sliabh oilithreachta Kora agus an cur i l\u00e1thair reiligi\u00faneola\u00edoch.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/iwell-guard.com\\\/ga\\\/machen-pomra\\\/#breadcrumb\"},\"inLanguage\":\"ga\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/iwell-guard.com\\\/ga\\\/machen-pomra\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ga\",\"@id\":\"https:\\\/\\\/iwell-guard.com\\\/ga\\\/machen-pomra\\\/#primaryimage\",\"url\":\"https:\\\/\\\/iwell-guard.com\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/goetter_tibet_machen-pomra.webp\",\"contentUrl\":\"https:\\\/\\\/iwell-guard.com\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/goetter_tibet_machen-pomra.webp\",\"width\":1024,\"height\":1536,\"caption\":\"Machen Pomra, dia sl\u00e9ibhe troda\u00ed Amdo\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/iwell-guard.com\\\/ga\\\/machen-pomra\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Start\",\"item\":\"https:\\\/\\\/iwell-guard.com\\\/ga\\\/?page_id=188113\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Machen Pomra\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/iwell-guard.com\\\/ga\\\/#website\",\"url\":\"https:\\\/\\\/iwell-guard.com\\\/ga\\\/\",\"name\":\"iWell Guard\",\"description\":\"Schutz vor dunklen Einfl\u00fcssen\",\"publisher\":{\"@id\":\"https:\\\/\\\/iwell-guard.com\\\/ga\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/iwell-guard.com\\\/ga\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ga\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/iwell-guard.com\\\/ga\\\/#organization\",\"name\":\"Ittermann electronic GmbH\",\"url\":\"https:\\\/\\\/iwell-guard.com\\\/ga\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ga\",\"@id\":\"https:\\\/\\\/iwell-guard.com\\\/ga\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/iwell-guard.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/Ittermann-Logo-1182x237-1.png\",\"contentUrl\":\"https:\\\/\\\/iwell-guard.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/Ittermann-Logo-1182x237-1.png\",\"width\":1182,\"height\":237,\"caption\":\"Ittermann electronic GmbH\"},\"image\":{\"@id\":\"https:\\\/\\\/iwell-guard.com\\\/ga\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/pantip.com\\\/profile\\\/9367242\",\"https:\\\/\\\/micro.blog\\\/iwellguard\",\"https:\\\/\\\/www.diggerslist.com\\\/iwellguard\\\/about\",\"https:\\\/\\\/skitterphoto.com\\\/photographers\\\/2870314\\\/iwell-guard\",\"https:\\\/\\\/iwellguard.wordpress.com\\\/2026\\\/06\\\/06\\\/iwell-guard\\\/\",\"https:\\\/\\\/hub.docker.com\\\/u\\\/iwellguard\",\"https:\\\/\\\/www.pinterest.com\\\/iwellguard\\\/\",\"https:\\\/\\\/bit.ly\\\/m\\\/iwellguard\",\"https:\\\/\\\/entre-vos-mains.alsace.eu\\\/profiles\\\/iwellguard\\\/activity\",\"https:\\\/\\\/gravatar.com\\\/reallybeded8fd34\",\"https:\\\/\\\/naijamatta.com\\\/iwellguard\",\"https:\\\/\\\/www.goodreads.com\\\/iwellguard\",\"https:\\\/\\\/profile.hatena.ne.jp\\\/iwellguard\\\/\",\"https:\\\/\\\/experiment.com\\\/users\\\/iwellguard\",\"https:\\\/\\\/wakelet.com\\\/@iWellGuard82270\",\"https:\\\/\\\/www.chordie.com\\\/forum\\\/profile.php?id=2555664\",\"https:\\\/\\\/www.instapaper.com\\\/p\\\/17757966\",\"https:\\\/\\\/www.mapleprimes.com\\\/users\\\/iwellguard\",\"https:\\\/\\\/businesslistingplus.com\\\/profile\\\/iwell-guard\\\/\",\"https:\\\/\\\/telegra.ph\\\/iWell-Guard-06-06\",\"https:\\\/\\\/pbase.com\\\/iwellguard\\\/iwellguard\",\"https:\\\/\\\/b.hatena.ne.jp\\\/iwellguard\\\/20260607#bookmark-4788405196491818882\",\"https:\\\/\\\/fliphtml5.com\\\/home\\\/iwellguard\",\"https:\\\/\\\/anyflip.com\\\/homepage\\\/cmiwl#About\",\"https:\\\/\\\/transfur.com\\\/Users\\\/iwellguard\",\"http:\\\/\\\/delphi.larsbo.org\\\/user\\\/iwellguard\",\"https:\\\/\\\/jobs.lajobsportal.org\\\/profiles\\\/8380803-iwell-guard\",\"https:\\\/\\\/md.chaosdorf.de\\\/s\\\/jfbe5SBdJD\",\"https:\\\/\\\/www.lingvolive.com\\\/en-us\\\/profile\\\/9ecaeaca-ce11-4e51-9e71-01d55e2bff36\\\/translations\",\"https:\\\/\\\/www.fitday.com\\\/fitness\\\/forums\\\/members\\\/iwellguard.html\",\"https:\\\/\\\/www.mymeetbook.com\\\/iwellguard\",\"https:\\\/\\\/pxhere.com\\\/en\\\/photographer-me\\\/5040798\",\"https:\\\/\\\/disqus.com\\\/by\\\/iwellguard\\\/about\\\/\",\"https:\\\/\\\/pastelink.net\\\/hjwciqwq\",\"https:\\\/\\\/pubhtml5.com\\\/homepage\\\/scjhn\\\/\",\"https:\\\/\\\/www.bitchute.com\\\/channel\\\/2O2eOKzNqujT\",\"https:\\\/\\\/audiomack.com\\\/iwellguard\"]},{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/iwell-guard.com\\\/ga\\\/machen-pomra\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/iwell-guard.com\\\/ga\\\/machen-pomra\\\/\"},\"author\":{\"name\":\"Ralf Ittermann\",\"@id\":\"https:\\\/\\\/iwell-guard.com\\\/ga\\\/#\\\/schema\\\/person\\\/ee2a27f1cac3406c7c6fb5820cb7349f\"},\"headline\":\"Machen Pomra\",\"datePublished\":\"2026-09-07T03:37:53+00:00\",\"dateModified\":\"2026-09-07T03:39:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/iwell-guard.com\\\/ga\\\/machen-pomra\\\/\"},\"publisher\":{\"@id\":\"https:\\\/\\\/iwell-guard.com\\\/ga\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/iwell-guard.com\\\/ga\\\/machen-pomra\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/iwell-guard.com\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/goetter_tibet_machen-pomra.webp\",\"inLanguage\":\"ga\",\"description\":\"Machen Pomra (Amnye Machen), an dia sl\u00e9ibhe cogaidh Amdos. A bhun\u00fas, an sliabh oilithreachta Kora agus an cur i l\u00e1thair reiligi\u00faneola\u00edoch.\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Machen Pomra \u2013 an Dia Sl\u00e9ibhe Cogaidh Amdos","description":"Machen Pomra (Amnye Machen), an dia sl\u00e9ibhe cogaidh Amdos. A bhun\u00fas, an sliabh oilithreachta Kora agus an cur i l\u00e1thair reiligi\u00faneola\u00edoch.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/iwell-guard.com\/ga\/machen-pomra\/","og_locale":"en_US","og_type":"article","og_title":"Machen Pomra","og_description":"Machen Pomra (Amnye Machen), an dia sl\u00e9ibhe cogaidh Amdos. A bhun\u00fas, an sliabh oilithreachta Kora agus an cur i l\u00e1thair reiligi\u00faneola\u00edoch.","og_url":"https:\/\/iwell-guard.com\/ga\/machen-pomra\/","og_site_name":"iWell Guard","article_modified_time":"2026-09-07T03:39:33+00:00","og_image":[{"width":1024,"height":1536,"url":"https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/07\/goetter_tibet_machen-pomra.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/iwell-guard.com\/ga\/machen-pomra\/#article","isPartOf":{"@id":"https:\/\/iwell-guard.com\/ga\/machen-pomra\/"},"author":{"name":"Ralf Ittermann","@id":"https:\/\/iwell-guard.com\/ga\/#\/schema\/person\/ee2a27f1cac3406c7c6fb5820cb7349f"},"headline":"Machen Pomra","datePublished":"2026-09-07T03:37:53+00:00","dateModified":"2026-09-07T03:39:33+00:00","mainEntityOfPage":{"@id":"https:\/\/iwell-guard.com\/ga\/machen-pomra\/"},"publisher":{"@id":"https:\/\/iwell-guard.com\/ga\/#organization"},"image":{"@id":"https:\/\/iwell-guard.com\/ga\/machen-pomra\/#primaryimage"},"thumbnailUrl":"https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/07\/goetter_tibet_machen-pomra.webp","inLanguage":"ga","description":"Machen Pomra (Amnye Machen), an dia sl\u00e9ibhe cogaidh Amdos. A bhun\u00fas, an sliabh oilithreachta Kora agus an cur i l\u00e1thair reiligi\u00faneola\u00edoch."},{"@type":"WebPage","@id":"https:\/\/iwell-guard.com\/ga\/machen-pomra\/","url":"https:\/\/iwell-guard.com\/ga\/machen-pomra\/","name":"Machen Pomra \u2013 an Dia Sl\u00e9ibhe Cogaidh Amdos","isPartOf":{"@id":"https:\/\/iwell-guard.com\/ga\/#website"},"primaryImageOfPage":{"@id":"https:\/\/iwell-guard.com\/ga\/machen-pomra\/#primaryimage"},"image":{"@id":"https:\/\/iwell-guard.com\/ga\/machen-pomra\/#primaryimage"},"thumbnailUrl":"https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/07\/goetter_tibet_machen-pomra.webp","datePublished":"2026-09-07T03:37:53+00:00","dateModified":"2026-09-07T03:39:33+00:00","description":"Machen Pomra (Amnye Machen), an dia sl\u00e9ibhe cogaidh Amdos. A bhun\u00fas, an sliabh oilithreachta Kora agus an cur i l\u00e1thair reiligi\u00faneola\u00edoch.","breadcrumb":{"@id":"https:\/\/iwell-guard.com\/ga\/machen-pomra\/#breadcrumb"},"inLanguage":"ga","potentialAction":[{"@type":"ReadAction","target":["https:\/\/iwell-guard.com\/ga\/machen-pomra\/"]}]},{"@type":"ImageObject","inLanguage":"ga","@id":"https:\/\/iwell-guard.com\/ga\/machen-pomra\/#primaryimage","url":"https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/07\/goetter_tibet_machen-pomra.webp","contentUrl":"https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/07\/goetter_tibet_machen-pomra.webp","width":1024,"height":1536,"caption":"Machen Pomra, dia sl\u00e9ibhe troda\u00ed Amdo"},{"@type":"BreadcrumbList","@id":"https:\/\/iwell-guard.com\/ga\/machen-pomra\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Start","item":"https:\/\/iwell-guard.com\/ga\/?page_id=188113"},{"@type":"ListItem","position":2,"name":"Machen Pomra"}]},{"@type":"WebSite","@id":"https:\/\/iwell-guard.com\/ga\/#website","url":"https:\/\/iwell-guard.com\/ga\/","name":"iWell Guard","description":"Schutz vor dunklen Einfl\u00fcssen","publisher":{"@id":"https:\/\/iwell-guard.com\/ga\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/iwell-guard.com\/ga\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ga"},{"@type":"Organization","@id":"https:\/\/iwell-guard.com\/ga\/#organization","name":"Ittermann electronic GmbH","url":"https:\/\/iwell-guard.com\/ga\/","logo":{"@type":"ImageObject","inLanguage":"ga","@id":"https:\/\/iwell-guard.com\/ga\/#\/schema\/logo\/image\/","url":"https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/05\/Ittermann-Logo-1182x237-1.png","contentUrl":"https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/05\/Ittermann-Logo-1182x237-1.png","width":1182,"height":237,"caption":"Ittermann electronic GmbH"},"image":{"@id":"https:\/\/iwell-guard.com\/ga\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/pantip.com\/profile\/9367242","https:\/\/micro.blog\/iwellguard","https:\/\/www.diggerslist.com\/iwellguard\/about","https:\/\/skitterphoto.com\/photographers\/2870314\/iwell-guard","https:\/\/iwellguard.wordpress.com\/2026\/06\/06\/iwell-guard\/","https:\/\/hub.docker.com\/u\/iwellguard","https:\/\/www.pinterest.com\/iwellguard\/","https:\/\/bit.ly\/m\/iwellguard","https:\/\/entre-vos-mains.alsace.eu\/profiles\/iwellguard\/activity","https:\/\/gravatar.com\/reallybeded8fd34","https:\/\/naijamatta.com\/iwellguard","https:\/\/www.goodreads.com\/iwellguard","https:\/\/profile.hatena.ne.jp\/iwellguard\/","https:\/\/experiment.com\/users\/iwellguard","https:\/\/wakelet.com\/@iWellGuard82270","https:\/\/www.chordie.com\/forum\/profile.php?id=2555664","https:\/\/www.instapaper.com\/p\/17757966","https:\/\/www.mapleprimes.com\/users\/iwellguard","https:\/\/businesslistingplus.com\/profile\/iwell-guard\/","https:\/\/telegra.ph\/iWell-Guard-06-06","https:\/\/pbase.com\/iwellguard\/iwellguard","https:\/\/b.hatena.ne.jp\/iwellguard\/20260607#bookmark-4788405196491818882","https:\/\/fliphtml5.com\/home\/iwellguard","https:\/\/anyflip.com\/homepage\/cmiwl#About","https:\/\/transfur.com\/Users\/iwellguard","http:\/\/delphi.larsbo.org\/user\/iwellguard","https:\/\/jobs.lajobsportal.org\/profiles\/8380803-iwell-guard","https:\/\/md.chaosdorf.de\/s\/jfbe5SBdJD","https:\/\/www.lingvolive.com\/en-us\/profile\/9ecaeaca-ce11-4e51-9e71-01d55e2bff36\/translations","https:\/\/www.fitday.com\/fitness\/forums\/members\/iwellguard.html","https:\/\/www.mymeetbook.com\/iwellguard","https:\/\/pxhere.com\/en\/photographer-me\/5040798","https:\/\/disqus.com\/by\/iwellguard\/about\/","https:\/\/pastelink.net\/hjwciqwq","https:\/\/pubhtml5.com\/homepage\/scjhn\/","https:\/\/www.bitchute.com\/channel\/2O2eOKzNqujT","https:\/\/audiomack.com\/iwellguard"]},{"@type":"Person","@id":"https:\/\/iwell-guard.com\/ga\/#\/schema\/person\/ee2a27f1cac3406c7c6fb5820cb7349f","name":"Ralf Ittermann","image":{"@type":"ImageObject","inLanguage":"ga","@id":"https:\/\/secure.gravatar.com\/avatar\/073c0153e350a5005b68eb752b445fea71f6b24a26da9449ad7e155e6b446c9d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/073c0153e350a5005b68eb752b445fea71f6b24a26da9449ad7e155e6b446c9d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/073c0153e350a5005b68eb752b445fea71f6b24a26da9449ad7e155e6b446c9d?s=96&d=mm&r=g","caption":"Ralf Ittermann"},"givenName":"Ralf","familyName":"Ittermann","jobTitle":"Gesch\u00e4ftsf\u00fchrer und redaktioneller Verantwortlicher","url":"https:\/\/iwell-guard.com\/ga\/author\/claude\/","description":"Ralf Ittermann ist Gesch\u00e4ftsf\u00fchrer der Ittermann electronic GmbH und redaktioneller Verantwortlicher des iWell-Guard-Lexikons. Er verbindet langj\u00e4hrige Erfahrung in der Pr\u00e4zisionsfertigung mit medialer Praxis und religionsgeschichtlicher Quellenarbeit.","worksFor":{"@type":"Organization","name":"Ittermann electronic GmbH","url":"https:\/\/ittermann.de\/","address":{"@type":"PostalAddress","streetAddress":"K\u00f6hlergasse 16-18","postalCode":"99842","addressLocality":"Ruhla","addressCountry":"DE"}},"knowsAbout":["Religionsgeschichte","Mythologie","Mediale Praxis","Energetische Diagnostik","Schutzpraxis","Volksglauben","Westliche Esoterik"]},{"@type":"Article","@id":"https:\/\/iwell-guard.com\/ga\/machen-pomra\/#article","isPartOf":{"@id":"https:\/\/iwell-guard.com\/ga\/machen-pomra\/"},"author":{"name":"Ralf Ittermann","@id":"https:\/\/iwell-guard.com\/ga\/#\/schema\/person\/ee2a27f1cac3406c7c6fb5820cb7349f"},"headline":"Machen Pomra","datePublished":"2026-09-07T03:37:53+00:00","dateModified":"2026-09-07T03:39:33+00:00","mainEntityOfPage":{"@id":"https:\/\/iwell-guard.com\/ga\/machen-pomra\/"},"publisher":{"@id":"https:\/\/iwell-guard.com\/ga\/#organization"},"image":{"@id":"https:\/\/iwell-guard.com\/ga\/machen-pomra\/#primaryimage"},"thumbnailUrl":"https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/07\/goetter_tibet_machen-pomra.webp","inLanguage":"ga","description":"Machen Pomra (Amnye Machen), an dia sl\u00e9ibhe cogaidh Amdos. A bhun\u00fas, an sliabh oilithreachta Kora agus an cur i l\u00e1thair reiligi\u00faneola\u00edoch."}]}},"_links":{"self":[{"href":"https:\/\/iwell-guard.com\/ga\/wp-json\/wp\/v2\/pages\/188958","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iwell-guard.com\/ga\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/iwell-guard.com\/ga\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/iwell-guard.com\/ga\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/iwell-guard.com\/ga\/wp-json\/wp\/v2\/comments?post=188958"}],"version-history":[{"count":0,"href":"https:\/\/iwell-guard.com\/ga\/wp-json\/wp\/v2\/pages\/188958\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iwell-guard.com\/ga\/wp-json\/wp\/v2\/media\/20019"}],"wp:attachment":[{"href":"https:\/\/iwell-guard.com\/ga\/wp-json\/wp\/v2\/media?parent=188958"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iwell-guard.com\/ga\/wp-json\/wp\/v2\/categories?post=188958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}