{"id":20790,"date":"2026-07-16T10:33:18","date_gmt":"2026-07-16T10:33:18","guid":{"rendered":"https:\/\/iwell-guard.com\/toggeli\/"},"modified":"2026-07-17T09:29:34","modified_gmt":"2026-07-17T09:29:34","slug":"toggeli","status":"publish","type":"page","link":"https:\/\/iwell-guard.com\/fr\/toggeli\/","title":{"rendered":"Toggeli"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"20790\" class=\"elementor elementor-20790 elementor-20486\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10fdade e-flex e-con-boxed e-con e-parent\" data-id=\"10fdade\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-herohlft0 e-flex e-con-boxed e-con e-child\" data-id=\"herohlft0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c3ceb64 e-con-full e-flex e-con e-child\" data-id=\"c3ceb64\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-96ae5e1 elementor-widget elementor-widget-heading\" data-id=\"96ae5e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Toggeli, le cauchemar des Alpes de la Suisse centrale<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e45238a elementor-widget elementor-widget-text-editor\" data-id=\"e45238a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Le Toggeli est un <span class=\"iwg-fachbegriff\" tabindex=\"0\" data-tooltip=\"\u00catre spirituel auquel on attribue une action nuisible ou ambivalente.\">d\u00e9mon<\/span> de la tradition alpine.<\/p>\n<p><strong>L&rsquo;esprit de cauchemar qui coupe le souffle aux dormeurs.<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-klsbdg01 e-con-full e-flex e-con e-parent\" data-id=\"klsbdg01\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-klshtm01 elementor-widget elementor-widget-html\" data-id=\"klshtm01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class=\"iwg-pill-row\"><span class=\"iwg-klasse-badge\" tabindex=\"0\" data-tooltip=\"D\u00e9mon \/ d\u00e9mone : \u00eatre surnaturel dont l'action est le plus souvent nuisible ou ambivalente. Se situe entre les dieux et les hommes, provoque maladie, tentation ou malheur, et est repouss\u00e9 par des invocations, des apotropa\u00efons et des rituels.\">D\u00e9mon<\/span><a href=\"https:\/\/iwell-guard.com\/alpin\/\" class=\"iwg-kultur-badge\" tabindex=\"0\" data-tooltip=\"Monde l\u00e9gendaire de l'espace alpin : Bavi\u00e8re, Autriche, Suisse et Tyrol du Sud, des esprits des alpages aux figures des Raun\u00e4chte.\">Espace alpin<\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f74855 e-con-full e-flex e-con e-child\" data-id=\"3f74855\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c30362 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"1c30362\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;exclude_headings_by_selector&quot;:[],&quot;no_headings_message&quot;:&quot;Es wurden keine \\u00dcberschriften auf dieser Seite gefunden.&quot;,&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;],&quot;marker_view&quot;:&quot;bullets&quot;,&quot;icon&quot;:{&quot;value&quot;:&quot;fas fa-circle&quot;,&quot;library&quot;:&quot;fa-solid&quot;,&quot;rendered_tag&quot;:&quot;&lt;svg class=\\&quot;e-font-icon-svg e-fas-circle\\&quot; viewBox=\\&quot;0 0 512 512\\&quot; xmlns=\\&quot;http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\&quot;&gt;&lt;path d=\\&quot;M256 8C119 8 8 119 8 256s111 248 248 248 248-111 248-248S393 8 256 8z\\&quot;&gt;&lt;\\\/path&gt;&lt;\\\/svg&gt;&quot;},&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h2 class=\"elementor-toc__header-title\">\n\t\t\t\tTable des mati\u00e8res\t\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__1c30362\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__1c30362\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__1c30362\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<svg class=\"elementor-toc__spinner eicon-animation-spin e-font-icon-svg e-eicon-loading\" aria-hidden=\"true\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M500 975V858C696 858 858 696 858 500S696 142 500 142 142 304 142 500H25C25 237 238 25 500 25S975 237 975 500 763 975 500 975Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-herorght0 e-con-full e-flex e-con e-child\" data-id=\"herorght0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-heroimg00 iwg-hero-image elementor-widget elementor-widget-image\" data-id=\"heroimg00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/07\/daemonen_alpin_toggeli-683x1024.webp\" class=\"attachment-large size-large wp-image-20791\" alt=\"Toggeli - d\u00e9mons de la tradition alpine, illustration historique\" srcset=\"https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/07\/daemonen_alpin_toggeli-683x1024.webp 683w, https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/07\/daemonen_alpin_toggeli-200x300.webp 200w, https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/07\/daemonen_alpin_toggeli-768x1152.webp 768w, https:\/\/iwell-guard.com\/wp-content\/uploads\/2026\/07\/daemonen_alpin_toggeli.webp 1024w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32917199 e-flex e-con-boxed e-con e-parent\" data-id=\"32917199\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-26e916cb e-flex e-con-boxed e-con e-child\" data-id=\"26e916cb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-253a40d4 e-flex e-con-boxed e-con e-child\" data-id=\"253a40d4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1200c304 elementor-widget elementor-widget-heading\" data-id=\"1200c304\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Toggeli<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11758e7f elementor-widget elementor-widget-text-editor\" data-id=\"11758e7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Le Toggeli est un esprit de cauchemar des Alpes de la Suisse centrale, qui s&rsquo;assoit sur la poitrine des personnes endormies jusqu&rsquo;\u00e0 ce que leur souffle se coupe. Appel\u00e9 aussi Schr\u00e4ttli dans certaines r\u00e9gions du canton de Lucerne, il appartient \u00e0 la vaste famille des esprits de l&rsquo;Alp et du cauchemar r\u00e9pandue dans l&rsquo;espace germanophone.<\/p>\n<p>Apparent\u00e9 \u00e0 l&rsquo;Alp plus g\u00e9n\u00e9ral, le Toggeli tourmente en outre le b\u00e9tail \u00e0 l&rsquo;\u00e9table et emm\u00eale les crini\u00e8res en ce qu&rsquo;on appelle des tresses embrouill\u00e9es. Son aire de diffusion principale se situe dans le canton de Lucerne et autour du Pilate, avec des ramifications dans d&rsquo;autres parties de la Suisse centrale.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-159dcf9a e-flex e-con-boxed e-con e-child\" data-id=\"159dcf9a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48cee66f elementor-widget elementor-widget-heading\" data-id=\"48cee66f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">En un coup d'\u0153il : Toggeli<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f50d82c elementor-widget elementor-widget-text-editor\" data-id=\"3f50d82c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Type :<\/strong> esprit de cauchemar nocturne, tourmente aussi le b\u00e9tail \u00e0 l&rsquo;\u00e9table<br \/>Origine : transmise oralement, recens\u00e9e par le folklore depuis le XIXe si\u00e8cle<br \/>Textes : recueils de l\u00e9gendes de L\u00fctolf et Rochholz, Idiotikon suisse<br \/>P\u00e9riode : la nuit, en particulier dans les chambres \u00e0 coucher et les \u00e9tables<br \/>Apparence : esprit oppresseur invisible ou vague, appel\u00e9 aussi Schr\u00e4ttli dans certaines r\u00e9gions<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-18613602 e-flex e-con-boxed e-con e-parent\" data-id=\"18613602\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-262b8a9f elementor-widget elementor-widget-heading\" data-id=\"262b8a9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contexte historique<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-46dcb7d e-con-full e-flex e-con e-child\" data-id=\"46dcb7d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-61d3ab3 e-flex e-con-boxed e-con e-child\" data-id=\"61d3ab3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-117c166 elementor-widget elementor-widget-heading\" data-id=\"117c166\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">P\u00e9riode des textes<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73997a0 elementor-widget elementor-widget-text-editor\" data-id=\"73997a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Le recensement folklorique a eu lieu au XIXe si\u00e8cle, principalement par Alois L\u00fctolf et Ernst Ludwig Rochholz ; la croyance en l&rsquo;Alp et au cauchemar elle-m\u00eame est attest\u00e9e dans l&rsquo;espace germanophone depuis le Moyen \u00c2ge.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d47b156 e-flex e-con-boxed e-con e-child\" data-id=\"d47b156\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff38c2b elementor-widget elementor-widget-heading\" data-id=\"ff38c2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Aire de diffusion<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e49fcc elementor-widget elementor-widget-text-editor\" data-id=\"4e49fcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>L&rsquo;aire de diffusion principale se situe en Suisse centrale, surtout dans le canton de Lucerne et autour du Pilate, avec des ramifications dans d&rsquo;autres parties de la Suisse centrale.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-db03c39 e-con-full e-flex e-con e-child\" data-id=\"db03c39\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-229a87b e-flex e-con-boxed e-con e-child\" data-id=\"229a87b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f471fc elementor-widget elementor-widget-heading\" data-id=\"1f471fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u00c9tat des sources<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36b1201 elementor-widget elementor-widget-text-editor\" data-id=\"36b1201\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Les recueils de l\u00e9gendes de L\u00fctolf et Rochholz ainsi que l&rsquo;Idiotikon suisse documentent le terme comme un \u00e9l\u00e9ment \u00e9tabli du vocabulaire de la Suisse centrale, compl\u00e9t\u00e9s par la recherche narrative r\u00e9gionale.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ae0637c e-flex e-con-boxed e-con e-parent\" data-id=\"3ae0637c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31d07739 elementor-widget elementor-widget-heading\" data-id=\"31d07739\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nom et variantes<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b7642947 e-con-full e-flex e-con e-child\" data-id=\"b7642947\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a086266 elementor-widget elementor-widget-text-editor\" data-id=\"a086266\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>D\u00e9signation :<\/strong> Toggeli, \u00e9galement \u00e9crit Toggel, et appel\u00e9 Schr\u00e4ttli dans certaines r\u00e9gions du canton de Lucerne. L&rsquo;Idiotikon suisse recense le terme comme un \u00e9l\u00e9ment \u00e9tabli du vocabulaire de la Suisse centrale.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-709a44a8 e-flex e-con-boxed e-con e-parent\" data-id=\"709a44a8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f585873 elementor-widget elementor-widget-heading\" data-id=\"2f585873\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Apparence<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70621c12 e-con-full e-flex e-con e-child\" data-id=\"70621c12\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4296eb49 elementor-widget elementor-widget-text-editor\" data-id=\"4296eb49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Apparence<\/strong><\/p>\n<p>Contrairement \u00e0 de nombreuses autres figures l\u00e9gendaires, le Toggeli ne poss\u00e8de gu\u00e8re de forme ext\u00e9rieure fixe dans la tradition ; il agit surtout de mani\u00e8re invisible ou seulement vague dans l&rsquo;obscurit\u00e9. Les traces visibles de son action sont en revanche d\u00e9crites avec pr\u00e9cision : des crini\u00e8res de chevaux emm\u00eal\u00e9es et tordues en tresses, appel\u00e9es tresses embrouill\u00e9es ou tresses de l&rsquo;Alp.<\/p>\n<p><strong>Action<\/strong><\/p>\n<p>Le Toggeli hante les gens dans leur sommeil et s&rsquo;assoit sur leur poitrine jusqu&rsquo;\u00e0 ce que le souffle se coupe. \u00c0 l&rsquo;\u00e9table, il tourmente les animaux et leur emm\u00eale les crini\u00e8res. Les personnes concern\u00e9es rapportaient une sensation de paralysie, que l&rsquo;on peut mettre en relation avec ce qu&rsquo;on appelle aujourd&rsquo;hui m\u00e9dicalement la paralysie du sommeil, sans que la l\u00e9gende elle-m\u00eame ne connaisse cette explication.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-44e71476 e-flex e-con-boxed e-con e-parent\" data-id=\"44e71476\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c1fc3f0 elementor-widget elementor-widget-heading\" data-id=\"3c1fc3f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Profil : Toggeli<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-84f33b8e e-con-full e-flex e-con e-child\" data-id=\"84f33b8e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-hqkdc67p elementor-widget elementor-widget-text-editor\" data-id=\"hqkdc67p\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Les aspects essentiels de l&rsquo;esprit de cauchemar en un coup d&rsquo;\u0153il.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-pemmx7c5 e-con-full e-flex e-con e-child\" data-id=\"pemmx7c5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-pemmx7c1 e-con-full e-flex e-con e-child\" data-id=\"pemmx7c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-qh9oavvu iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"qh9oavvu\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-awzx8k2k elementor-widget elementor-widget-heading\" data-id=\"awzx8k2k\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Contexte culturel<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-x6rowhv0 elementor-widget elementor-widget-text-editor\" data-id=\"x6rowhv0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Variante de la Suisse centrale au sein de la vaste famille des esprits de l&rsquo;Alp et du cauchemar, document\u00e9e depuis le XIXe si\u00e8cle par L\u00fctolf et Rochholz.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8e3o4kxs iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"8e3o4kxs\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-08rkdgov elementor-widget elementor-widget-heading\" data-id=\"08rkdgov\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Concerne<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-uwjelx8s elementor-widget elementor-widget-text-editor\" data-id=\"uwjelx8s\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Les personnes endormies, \u00e0 qui il coupe le souffle, et le b\u00e9tail \u00e0 l&rsquo;\u00e9table, dont il emm\u00eale les crini\u00e8res.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-jm2n74ec iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"jm2n74ec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8vufse4c elementor-widget elementor-widget-heading\" data-id=\"8vufse4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Repr\u00e9sentation<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-mwb9u015 elementor-widget elementor-widget-text-editor\" data-id=\"mwb9u015\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Invisible ou vague, sans forme ext\u00e9rieure fixe ; reconnaissable seulement \u00e0 ses traces d&rsquo;action, comme des crini\u00e8res emm\u00eal\u00e9es.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-pemmx7c2 e-con-full e-flex e-con e-child\" data-id=\"pemmx7c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-37ss2yr6 iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"37ss2yr6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3v0wp3wx elementor-widget elementor-widget-heading\" data-id=\"3v0wp3wx\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Domaine d'action<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-w3247g2m elementor-widget elementor-widget-text-editor\" data-id=\"w3247g2m\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Pression nocturne de l&rsquo;Alp sur les personnes et tourment du b\u00e9tail \u00e0 l&rsquo;\u00e9table, deux expressions de la m\u00eame conception de l&rsquo;esprit oppresseur.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0qpjal9w iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"0qpjal9w\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ndoih0o elementor-widget elementor-widget-heading\" data-id=\"6ndoih0o\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Formes de protection<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6684tyh9 elementor-widget elementor-widget-text-editor\" data-id=\"6684tyh9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Des chaussures plac\u00e9es \u00e0 l&rsquo;envers devant le lit, un couteau pos\u00e9 avec la lame ouverte et une faux appuy\u00e9e \u00e0 la porte de l&rsquo;\u00e9table, le c\u00f4t\u00e9 aiguis\u00e9 tourn\u00e9 vers le haut.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3lfi7x32 iwg-steckbrief-card e-flex e-con-boxed e-con e-child\" data-id=\"3lfi7x32\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0kg99ga1 elementor-widget elementor-widget-heading\" data-id=\"0kg99ga1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">D\u00e9limitation<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-n0fum6kp elementor-widget elementor-widget-text-editor\" data-id=\"n0fum6kp\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Apparent\u00e9 \u00e0 l&rsquo;<a href=\"https:\/\/iwell-guard.com\/fr\/alp\/\">Alp<\/a> plus g\u00e9n\u00e9ral, dont il se distingue comme une variante propre, enracin\u00e9e r\u00e9gionalement en Suisse centrale.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7533bc7a e-flex e-con-boxed e-con e-parent\" data-id=\"7533bc7a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2447d18d elementor-widget elementor-widget-heading\" data-id=\"2447d18d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Du recueil de l\u00e9gendes \u00e0 la figure du cauchemar de Suisse centrale<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d5d0260c e-con-full e-flex e-con e-child\" data-id=\"d5d0260c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-341be2ac elementor-widget elementor-widget-text-editor\" data-id=\"341be2ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Le Toggeli, \u00e9galement \u00e9crit Toggel et appel\u00e9 Schr\u00e4ttli dans certaines r\u00e9gions du canton de Lucerne, appartient \u00e0 la vaste famille des esprits alpes et cauchemars de l&rsquo;espace germanophone. Le relev\u00e9 folklorique s&rsquo;est fait au XIXe si\u00e8cle, surtout par Alois L\u00fctolf, qui recueillit des l\u00e9gendes de Lucerne, Uri, Schwyz, Unterwald et Zoug, et par Ernst Ludwig Rochholz, dont les l\u00e9gendes suisses d&rsquo;Argovie documentent des figures de cauchemar apparent\u00e9es.<\/p>\n<p>Dans les versions racont\u00e9es, le Toggeli appara\u00eet le plus souvent comme un esprit d\u00e9crit comme agressif et malveillant, dont l&rsquo;origine reste ouverte ; il est parfois associ\u00e9 \u00e0 des personnes ensorcel\u00e9es ou d\u00e9c\u00e9d\u00e9es, sans qu&rsquo;une histoire d&rsquo;origine unifi\u00e9e se soit impos\u00e9e. Le fait que le relev\u00e9 \u00e9crit ne d\u00e9bute qu&rsquo;au XIXe si\u00e8cle ne signifie pas que la croyance elle-m\u00eame soit r\u00e9cente : les croyances relatives aux esprits alpes et cauchemars sont attest\u00e9es dans tout l&rsquo;espace germanophone depuis le Moyen \u00c2ge.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a584676 e-flex e-con-boxed e-con e-parent\" data-id=\"5a584676\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d0757bf elementor-widget elementor-widget-heading\" data-id=\"6d0757bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">R\u00e9ception et classification<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60563f68 e-con-full e-flex e-con e-child\" data-id=\"60563f68\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a93fdd6 elementor-widget elementor-widget-text-editor\" data-id=\"5a93fdd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Le Toggeli est aujourd&rsquo;hui connu surtout au niveau r\u00e9gional et a notamment \u00e9t\u00e9 pr\u00e9sent\u00e9 dans la s\u00e9rie Mysteri\u00f6se Schweiz de la t\u00e9l\u00e9vision suisse comme exemple de l\u00e9gendes de cauchemar de Suisse centrale. La Fondation suisse pour le conte (M\u00e4rchenstiftung Schweiz) conserve plusieurs versions enregistr\u00e9es, dont des r\u00e9cits intitul\u00e9s Mittel gegen das Toggeli (Moyens contre le Toggeli). En dehors de la Suisse centrale, la figure est rest\u00e9e relativement peu connue.<\/p>\n<p>Du point de vue des sciences des religions, le Toggeli peut \u00eatre compris comme une interpr\u00e9tation populaire de la paralysie du sommeil et d&rsquo;\u00e9tats d&rsquo;oppression nocturne plus g\u00e9n\u00e9raux. Une distinction s&rsquo;impose ici : le Toggeli est consid\u00e9r\u00e9 comme une variante propre, enracin\u00e9e r\u00e9gionalement en Suisse centrale, avec son nom et ses d\u00e9tails narratifs propres, et ne doit pas \u00eatre simplement assimil\u00e9 \u00e0 l&rsquo;Alp plus g\u00e9n\u00e9ral, m\u00eame si les deux appartiennent \u00e0 la m\u00eame famille de base des esprits cauchemars et partagent le m\u00eame effet central, le fait de s&rsquo;asseoir sur la poitrine des dormeurs. Il convient \u00e9galement de le distinguer de la Drud bavaro-autrichienne, une figure propre au sein de cette m\u00eame tradition \u00e9largie du cauchemar.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp9a031aa e-flex e-con-boxed e-con e-parent\" data-id=\"cp9a031aa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cp9193514 elementor-widget elementor-widget-heading\" data-id=\"cp9193514\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La lame tranchante comme principe de d\u00e9fense<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp02ca0ee e-con-full e-flex e-con e-child\" data-id=\"cp02ca0ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cp444e0f1 elementor-widget elementor-widget-text-editor\" data-id=\"cp444e0f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Contre le Toggeli, la tradition connaissait plusieurs rem\u00e8des concrets. Des chaussures plac\u00e9es \u00e0 l&rsquo;envers devant le lit \u00e9taient cens\u00e9es d\u00e9sorienter l&rsquo;esprit afin qu&rsquo;il ne trouve pas le chemin jusqu&rsquo;au dormeur. Un couteau plant\u00e9, lame ouverte, dans le mur ou dans le lit \u00e9tait consid\u00e9r\u00e9 comme un moyen de d\u00e9fense efficace, tout comme une faux appuy\u00e9e contre la porte de l&rsquo;\u00e9table, le tranchant vers le haut. Ces moyens ont en commun le principe du bord tranchant, cens\u00e9 barrer l&rsquo;acc\u00e8s \u00e0 l&rsquo;intrus invisible.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp11de5b2 e-flex e-con-boxed e-con e-parent\" data-id=\"cp11de5b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cp8d35271 elementor-widget elementor-widget-heading\" data-id=\"cp8d35271\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Alp, Drud et Pesanta : esprits oppresseurs apparent\u00e9s<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp02f26b8 e-con-full e-flex e-con e-child\" data-id=\"cp02f26b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cp58c4390 elementor-widget elementor-widget-text-editor\" data-id=\"cp58c4390\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Une correspondance \u00e9troite se trouve dans le <a href=\"https:\/\/iwell-guard.com\/pesanta\/\">Pesanta<\/a> catalan, un immense chien noir qui, lui aussi, s&rsquo;assied sur la poitrine des dormeurs et leur \u00f4te le souffle. Alors que le Pesanta prend une forme animale fixe, celle d&rsquo;un chien noir, le Toggeli demeure d\u00e9lib\u00e9r\u00e9ment ind\u00e9termin\u00e9 dans la plupart des versions de Suisse centrale. Au sein de la famille germanophone des esprits cauchemars, le Toggeli doit en outre \u00eatre distingu\u00e9 de l&rsquo;<a href=\"https:\/\/iwell-guard.com\/fr\/alp\/\">Alp<\/a> plus g\u00e9n\u00e9ral et de la <a href=\"https:\/\/iwell-guard.com\/drud\/\">Drud<\/a> : tous trois partagent l&rsquo;effet central de la pression nocturne sur la poitrine, mais chaque figure reste une variante propre, marqu\u00e9e r\u00e9gionalement, portant son nom propre.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp406577c e-flex e-con-boxed e-con e-parent\" data-id=\"cp406577c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cpdd9c543 elementor-widget elementor-widget-heading\" data-id=\"cpdd9c543\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Questions fr\u00e9quentes sur le Toggeli<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cp9e731bb e-con-full e-flex e-con e-child\" data-id=\"cp9e731bb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cpa7c898c elementor-widget elementor-widget-text-editor\" data-id=\"cpa7c898c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Le Toggeli est-il identique \u00e0 l&rsquo;Alp ?<\/strong><\/p>\n<p>Les deux appartiennent \u00e0 la m\u00eame famille de base des esprits cauchemars et partagent l&rsquo;effet central, le fait de s&rsquo;asseoir sur la poitrine des dormeurs. Le Toggeli est toutefois consid\u00e9r\u00e9 comme une variante propre, enracin\u00e9e r\u00e9gionalement, surtout en Suisse centrale, avec son nom et ses d\u00e9tails narratifs propres.<\/p>\n<p><strong>Que dit la tradition contre le Toggeli ?<\/strong><\/p>\n<p>\u00c9taient r\u00e9pandues les chaussures plac\u00e9es \u00e0 l&rsquo;envers devant le lit, un couteau plac\u00e9 lame ouverte, et une faux appuy\u00e9e contre la porte de l&rsquo;\u00e9table, le tranchant vers le haut. Tous ces moyens ont en commun le bord tranchant, cens\u00e9 barrer l&rsquo;acc\u00e8s \u00e0 l&rsquo;esprit.<\/p>\n<p><strong>Pourquoi le Toggeli emm\u00ealerait-il les crini\u00e8res des chevaux ?<\/strong><\/p>\n<p>Des crini\u00e8res emm\u00eal\u00e9es, trouv\u00e9es le matin, \u00e9taient consid\u00e9r\u00e9es comme la preuve visible d&rsquo;une visite nocturne du Toggeli \u00e0 l&rsquo;\u00e9table. Cette explication attribuait un d\u00e9sagr\u00e9ment quotidien inexplicable \u00e0 une cause connue.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-36dd7469 e-flex e-con-boxed e-con e-parent\" data-id=\"36dd7469\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13760ab4 elementor-widget elementor-widget-heading\" data-id=\"13760ab4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Liens pour approfondir<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-28c87796 e-con-full e-flex e-con e-child\" data-id=\"28c87796\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d6538df elementor-widget elementor-widget-text-editor\" data-id=\"5d6538df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Liens internes recommand\u00e9s :<\/p>\n<ul>\n<li><a href=\"https:\/\/iwell-guard.com\/alpin\/\">Alpenraum<\/a> \u2013 tous les \u00eatres du monde l\u00e9gendaire alpin<\/li>\n<li><a href=\"https:\/\/iwell-guard.com\/fr\/alp\/\">Alp<\/a>, <a href=\"https:\/\/iwell-guard.com\/drud\/\">Drud<\/a> \u2013 esprits cauchemars apparent\u00e9s, \u00e0 titre de distinction<\/li>\n<li><a href=\"https:\/\/iwell-guard.com\/fr\/nachtkrapp\/\">Nachtkrapp<\/a>, <a href=\"https:\/\/iwell-guard.com\/fr\/butz\/\">Butz<\/a> \u2013 autres figures l\u00e9gendaires nocturnes de la r\u00e9gion<\/li>\n<li><a href=\"https:\/\/iwell-guard.com\/fr\/fer-froid\/\">Eisen<\/a>, <a href=\"https:\/\/iwell-guard.com\/fr\/protection-foyer\/\">Hausschutz<\/a> \u2013 moyens de protection traditionnels<\/li>\n<li><a href=\"https:\/\/iwell-guard.com\/fr\/boussole-protection\/\">Schutz-Kompass<\/a> \u2013 aper\u00e7u des moyens de protection<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-grl4kl40 e-flex e-con-boxed e-con e-parent\" data-id=\"grl4kl40\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bzsbfrmh elementor-widget elementor-widget-heading\" data-id=\"bzsbfrmh\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bibliographie (s\u00e9lection)<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2c13224a e-con-full e-flex e-con e-child\" data-id=\"2c13224a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0eymh9ub elementor-widget elementor-widget-text-editor\" data-id=\"0eymh9ub\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<footer class=\"iwg-literatur\" data-nosnippet=\"true\">Une s\u00e9lection de sources et d&rsquo;\u00e9tudes principales :\r\n<ul>\r\n \t<li><span data-nosnippet=\"\">L\u00fctolf, Alois : <em>Sagen, Br\u00e4uche, Legenden aus den f\u00fcnf Orten Luzern, Uri, Schwyz, Unterwalden und Zug<\/em>. Lucerne 1862.<\/span><\/li>\r\n \t<li><span data-nosnippet=\"\">Rochholz, Ernst Ludwig : <em>Schweizersagen aus dem Aargau<\/em>. Aarau 1856.<\/span><\/li>\r\n \t<li><span data-nosnippet=\"\">B\u00e4chtold-St\u00e4ubli, Hanns (Hg.) : <em>Handw\u00f6rterbuch des deutschen Aberglaubens, Artikel Alp und Trud<\/em>. Berlin\/Leipzig 1927-1942.<\/span><\/li>\r\n<\/ul>\r\n<\/footer><br><p class=\"iwg-bib-more\"><span data-nosnippet=\"\">Autres ouvrages de r\u00e9f\u00e9rence dans la <a href=\"https:\/\/iwell-guard.com\/fr\/bibliographie\/\">bibliographie<\/a>.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-iwgkw2-add-hulijing e-flex e-con-boxed e-con e-parent\" data-id=\"iwgkw2-add-hulijing\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-iwgkw2-add-hulijing-t elementor-widget elementor-widget-text-editor\" data-id=\"iwgkw2-add-hulijing-t\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u00c9galement connue sous le nom de toggeli alpdruck et nachtmahr schweizer alpen, cette figure repr\u00e9sente la variante de Suisse centrale d&rsquo;un sch\u00e9ma r\u00e9pandu en Europe : l&rsquo;explication de l&rsquo;oppression nocturne par un esprit oppresseur personnifi\u00e9.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Toggeli, le cauchemar des Alpes de la Suisse centrale Le Toggeli est un d\u00e9mon de la tradition alpine. L&rsquo;esprit de cauchemar qui coupe le souffle aux dormeurs. D\u00e9monEspace alpin Table des mati\u00e8res Toggeli Le Toggeli est un esprit de cauchemar des Alpes de la Suisse centrale, qui s&rsquo;assoit sur la poitrine des personnes endormies jusqu&rsquo;\u00e0 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":20791,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_yoast_wpseo_focuskw":"toggeli","_yoast_wpseo_title":"Toggeli \u2013 esprit de cauchemar des Alpes suisses","_yoast_wpseo_metadesc":"Le Toggeli : esprit de cauchemar des Alpes suisses, apparent\u00e9 \u00e0 l'Alp. Origine, action et formes de protection traditionnelles en un aper\u00e7u.","_yoast_wpseo_meta-robots-noindex":"","_yoast_wpseo_canonical":"","_angie_page":false,"gefaehrdungsstufe":"","wesen_kultur":"","wesen_klasse":"","footnotes":""},"categories":[307,305,308],"class_list":["post-20790","page","type-page","status-publish","has-post-thumbnail","hentry","category-alpin","category-cultures","category-demons"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Toggeli \u2013 esprit de cauchemar des Alpes suisses<\/title>\n<meta name=\"description\" content=\"Le Toggeli : esprit de cauchemar des Alpes suisses, apparent\u00e9 \u00e0 l&#039;Alp. 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